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PODCAST

MindEd on Mental Health | CBT Podcast

This podcast is about overcoming strong emotions, whether big or small. The truth is we expect too much from ourselves, and if we don’t keep up, we feel frustrated or depressed. Whatever it is, tell yourself, "Hey, I’ve had enough! It’s time to get on with my life." Join Coach Ai on The MindEd on Mental Health | CBT Podcast every weekend for bite-sized pieces of advice and inspiration to help you reframe the way you think and flip negative thoughts that eat up on you. Uncover strong emotions that

health & fitness mental health

All Episodes

00:11:17

All About Self Esteem

MindEd on Mental Health | CBT Podcast ·

2022/11/08

DISCLAIMER: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental

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00:17:17

Interview with Marga | All about depression

MindEd on Mental Health | CBT Podcast ·

2022/10/30

DISCLAIMER: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental

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00:14:23

Interview with Marga

MindEd on Mental Health | CBT Podcast ·

2022/10/02

Disclaimer: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental

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00:14:58

Treatment for anger

MindEd on Mental Health | CBT Podcast ·

2022/09/24

Disclaimer: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental

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00:15:17

Anger and depression the link between the two

MindEd on Mental Health | CBT Podcast ·

2022/09/23

Disclaimer: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental

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00:18:40

Interview with Sam

MindEd on Mental Health | CBT Podcast ·

2022/09/09

Disclaimer: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental

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00:12:42

Does it help to let your anger out?

MindEd on Mental Health | CBT Podcast ·

2022/08/28

Disclaimer: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental

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00:15:49

Interview with Sam

MindEd on Mental Health | CBT Podcast ·

2022/08/21

Disclaimer: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental

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00:08:29

Anger Issue Part 2

MindEd on Mental Health | CBT Podcast ·

2022/08/13

Disclaimer: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental

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00:08:23

Anger Issue Part 1

MindEd on Mental Health | CBT Podcast ·

2022/08/11

Disclaimer: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental

fil

00:15:32

Children with Anxiety

MindEd on Mental Health | CBT Podcast ·

2022/07/25

Disclaimer: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental

fil

00:13:34

High Function Anxiety

MindEd on Mental Health | CBT Podcast ·

2022/07/18

Disclaimer: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. To be successful in life, you do not need to be secretly anxious. Trying to seek help from a mental health professional is not a sign of weakness. You may check this directory of

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00:09:54

Causes of Anxiety

MindEd on Mental Health | CBT Podcast ·

2022/07/04

Disclaimer: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental

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00:13:39

Interview with Marga about Anxiety

MindEd on Mental Health | CBT Podcast ·

2022/06/28

Disclaimer: I have now seen the client for a few different sessions overall. We have been working with her on life issues related to depression and anxiety. Every single one of her comments is spontaneous and unrehearsed. This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from

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00:11:16

Types of Anxiety Part 2

MindEd on Mental Health | CBT Podcast ·

2022/06/12

Disclaimer: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental

fil

00:11:39

Types of Anxiety Part 1

MindEd on Mental Health | CBT Podcast ·

2022/06/12

Disclaimer: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental

fil

00:14:50

Interview wih Marga

MindEd on Mental Health | CBT Podcast ·

2022/05/29

DISCLAIMER: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental

fil

00:09:29

What is Anxiety?

MindEd on Mental Health | CBT Podcast ·

2022/05/08

Every aspect of your life, including your relationships and physical health, can be negatively impacted by anxiety. Anxiety can be treated with the help of professionals. - Coach Ai Disclaimer: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health

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00:18:28

Interview about Grief Part 5

MindEd on Mental Health | CBT Podcast ·

2022/05/01

"Hindi mo talaga kakayanin yung grief ng mag isa ka. Kasi, yung woundedness na yan kapag hindi na-subject to the Lordship of the Lord it will remain wounds that will cut you deep kahit successful or you have achieved your dream you" - Avic Castillo-TatlongHari Disclaimer: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental

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00:18:04

Interview about Grief Part 4

MindEd on Mental Health | CBT Podcast ·

2022/04/30

Go beyond your present situation and go back to the nature of God. Kasi, yung nature ni God 'di nagbabago and it is the nature of the Lord to heal and to restore - Avic Castillo-TatlongHari Disclaimer: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health

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