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PODCAST

Retreat Talks at Dhamma Sukha Meditation Center

Dhamma Sukha Meditation Center

Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.

religion & spirituality buddhism

All Episodes

39:39

Apr 13 2025 AN 47.10 Inspiring Sign & SN 22.37 Ananda...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/04/13

Talking about the proof for the 6Rs and the arising of all forms.

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01:18:24

Apr 6 2025 AN 6.63 Penetrative Discourse -Delson...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/04/06

What is the actual origin of craving, of the world?Delson explains how trouble arises for us and its always up to us! www.dhammasukha.org

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53:23

Mar 30, 2025 MN 2 All the Taints -Talk with Delson...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/03/30

Delson reads and explains sutta MN 2 All the Taints - This is how to handle and eliminate Hindrances to the meditation AND life.

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01:01:12

Dissolving the Concept of Self with Metta-1 hr guided...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/03/30

This is another guided meditation from Delson Armstrong whereby he takes you through the Metta meditation and subsequently ends with looking at the 5 aggregates and seeing their impersonality.Guided Meditation 1 hr with Bell

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50:06

Devouring Form and Remorse-Talk on the 5 aggregates ...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/03/23

Khandhasamyutta Sn 22.79 (7) Sutta for Mar 23rdAlso AN 2.108 Remorseful dhammasukha.org

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57:19

Guided Lovingkindness/Contentment Meditation w/David...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/03/12

Lovingkindness & Contentment- from radiating the feeling to yourself, to a friend and to all directions and all beings. Contentment is contemplated.A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness What are the 6Rs https://www.dhammasukha.org/the-6rs

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56:13

Accompanied by Lovingkindness SN 46.54 Brahma Viharas...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/03/02

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50:39

Contact and Existence w Delson Armstrong Sunday...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/03/02

SN 12.26

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01:01:12

2025 Guided 5 Aggregate Meditation with...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/03/02

Delson Armstrong takes us through developing lovingkindness to persons and directions and then takes us on a tour of the 5 aggregates of existence with the hope of seeing them as non-self and empty.This is the 2nd version of this meditation he has guided.

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01:05:34

Origin of Hindrances & Cessation as a Pleasant...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/02/02

Delson looks at Sutta "Avija" AN 10.61 and finds the origin of the hindrances that we encounter in our meditation.He then studies MN 31 and finds that the highest state beyond Niether perception is Cessation of perception and Feeling. Letting go of everything.

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24:12

"Contentment" - Your thought for 2025

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/01/22

#delsonarmstrong #meditationteacher #mindfulness #innerpeace #listentoyourheart #dhamma #meditationteacher Delson talks about the one thought we should consider in our sitting and our lives for 2025.Patreon: https://www.patreon.com/delson/about https://lnk.bio/delsonarmstrong https://delsonarmstrong.com Dhamma Sukha Meditation Center https://www.dhammasukha.org

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42:31

2025 SN 12.63 'Sons of Flesh' with Delson Armstrong...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/01/19

#delsonarmstrong #meditationteacher #mindfulness #innerpeace #listentoyourheart #dhamma #meditationteacher "Contact is like the nibbling of a flayed cow." Delson explains a rather deep sutta on the 4 kinds of Nutriment. Food, contact, intentions and consciousness. Patreon: https://www.patreon.com/delson/about https://lnk.bio/delsonarmstrong https://delsonarmstrong.com Dhamma Sukha Meditation Center https://www.dhammasukha.org

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26:11

Guided Metta Meditation with Delson Armstrong Sept 2024

Retreat Talks at Dhamma Sukha Meditation Center ·

2024/10/15

A beginner's guided meditation that Delson did Sept 2024 during a retreat.

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40:17

Day 1 Sept Zoom Retreat - Guided Med. Then Instructions.

Retreat Talks at Dhamma Sukha Meditation Center ·

2024/10/15

Delson did a zoom retreat Sept 2024. First he does a guided meditation and then follows up with instructions for the meditators for the balance of the retreat.A separate Guided Only Meditation without instructions is also available.

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54:18

The Link of Craving or Tanha - The DO series with...

Retreat Talks at Dhamma Sukha Meditation Center ·

2024/09/03

9-1-24 DO SERIES with Delson ArmstrongCraving or Desire is the origin of all suffering. What is it in terms of dependent origination.

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57:42

The Link of Clinging or Upadana - The DO series with...

Retreat Talks at Dhamma Sukha Meditation Center ·

2024/09/03

8-25-24 The Link of Clinging or 'thinking and grasping' Upadana Based on the book "Clinging" by Delson Armstrong

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01:05:58

The Link of Birth or Jati -The DO Series w/Delson...

Retreat Talks at Dhamma Sukha Meditation Center ·

2024/08/30

8-11-24 The link of Birth - Jati - Part of the Dependent Origination series based on Delson Armstrong's book.

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48:00

The Link of Dukkha - The DO Series with Delson Armstrong

Retreat Talks at Dhamma Sukha Meditation Center ·

2024/08/28

8-4-24 Sorrow, lamentation, despair - the results of Birth!

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57:03

The Link of Bhave or Being - The DO Series with...

Retreat Talks at Dhamma Sukha Meditation Center ·

2024/08/18

8-18-24 The Link of Bhava explained

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02:19:46

The Link of Birth - Book Read by Delson Armstrong (AI...

Retreat Talks at Dhamma Sukha Meditation Center ·

2024/08/18

There are 12 links of Dependent Origination- all dependent on the one before. This is the link of Birth (of action)

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