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PODCAST

The Peaceful Parenting Podcast

Sarah Rosensweet

Welcome to the Peaceful Parenting Podcast, the podcast where Sarah Rosensweet covers the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time. Each week, Sarah will bring you the insight and information you need to make your parenting journey a little more peaceful. Whether it"s a guest interview with an expert in the parenting world, insight from Sarah"s own experiences and knowledge, or

kids & family parenting

All Episodes

55:06

Best of Guest Expert Advice from 2024: Episode 176

The Peaceful Parenting Podcast ·

2024/12/20

If you are a regular listener to The Peaceful Parenting Podcast you know that at the end of every Guest Expert interview, I ask them if they could go back in time and give advice to their younger parent self, what advice would they give themselves? There are so many gems of wisdom that come from that question that I thought it would be fun to end 2024 with a mashup of all of the advice from our guests of 2024. We talk about: 3:00 Pathological Demand Avoidance (PDA) with Casey Ehrlich 4:13

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42:12

Kids, Materialism, and the Peaceful Parenting...

The Peaceful Parenting Podcast ·

2024/12/12

In this episode of the Peaceful Parenting Podcast, I bring back one of my favorite holiday episodes, which is an interview with my kids, where we talk about ‘people, not stuff’. I know many parents are concerned that their children might become materialistic due to the abundance of gifts they receive during the holiday season, which is why I highlight the importance of showing kids that there’s more to life than possessions. We talk about why it’s normal for children to desire many things, and how

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01:36

My Black Friday Offer Parenting Course

The Peaceful Parenting Podcast ·

2024/12/01

If you aren't on my email list you won't have heard about this special Black Friday 50% sale on my peaceful parenting course, Transform Your Family Life. It's 50% off til Monday evening Dec 2. Check it out here: https://reimaginepeacefulparenting.com/parenting-course-cart-open

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27:54

Reimagining Limits (and More) in Peaceful Parenting:...

The Peaceful Parenting Podcast ·

2024/11/28

This episode of The Peaceful Parenting Podcast is a conversation with Corey and me about how our thinking about the word “limits” has changed over time. We cover why we think the word limit wasn’t capturing the spirit of what it means to be a peaceful parent, and how we find the word collaboration works better. Don’t worry, we give lots of examples of what this looks like in practice! We talk about: 4:30 Peaceful Parenting Big Idea 1: Self Regulation 5:20 Peaceful Parenting Big Idea 2:

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42:12

When Achievement Culture Becomes Toxic with Jennifer...

The Peaceful Parenting Podcast ·

2024/11/21

This episode of The Peaceful Parenting Podcast is a conversation with Jennifer Wallace, author of the book Never Enough: When Achievement Culture Becomes Toxic- and What We Can Do About It. We cover how putting less pressure on our kids will actually lead to better outcomes in the long run, and how to actually go about implementing this approach in our homes. We talk about: 4:45 Separating self worth from achievements 9:35 How to minimize criticism and prioritize affection 12:00 Why “good

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43:19

Supporting LGBTQ Kids with Celeste and Jen of Mama...

The Peaceful Parenting Podcast ·

2024/11/13

This is a replay of an important episode. Celeste and Jen join me on the podcast to talk about supporting LGBTQ kids, specifically if you’re part of a religion or way of living that does not affirm them. Celeste is the executive director of Mama Dragons, which was created by Gina Crivello. Gina gathered a small group of Latter-Day Saints (Mormon) mothers together as they navigated supporting their LGBTQ children in a culture that was not affirming. Since then, Mama Dragons has grown to become a

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53:01

How to Help Our Little Ones Sleep with Kim Hawley:...

The Peaceful Parenting Podcast ·

2024/11/07

This episode of The Peaceful Parenting Podcast is a conversation with Kim Hawley, a holistic sleep coach. We cover what developmentally appropriate sleep is and Kim shares some great tips and tricks to work with our little ones so everyone stays safe and gets more sleep. Be sure to listen to the end when we discuss my own experiences and sleep regrets from 20 years ago, when I was a young mother with children who didn’t sleep well. We talk about: 4:18 Developmentally appropriate sleep

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59:39

Coaching Call with Hayley and James- Understanding...

The Peaceful Parenting Podcast ·

2024/10/30

This episode of The Peaceful Parenting Podcast is a coaching call with Hayley and James who have a 2-year-old and 3-year-old. We cover what to do when kids behave in embarrassing ways in public and how understanding brain development can go a long way in helping parents become more confident. We talk about: 5:20 What causes sibling rivalry 7:00 Lack of impulse control with little kids 16:00 Understanding developmentally appropriate behaviour 20:50 Self Compassion when feeling judged 35:00

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01:06:14

Disordered Eating and Body Image Issues with Luciana...

The Peaceful Parenting Podcast ·

2024/10/16

This episode of The Peaceful Parenting Podcast is an important conversation with Luciana Rosu-Sieza and Alexis Sauls Ramos from Bulimia Anorexia Nervosa Association (BANA). We have an in depth discussion about disordered eating, including causes, red flags, and what we can do as parents to prevent our kids from developing eating disorders and foster a healthy relationship with food and their bodies. We talk about: 6:00 What is disordered eating? 11:00 Risk factors for disordered eating 12:57

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25:04

What Parents of Complex Kids Need to Know: Episode 169

The Peaceful Parenting Podcast ·

2024/10/09

This episode of The Peaceful Parenting Podcast is a conversation with Corey and me about our upcoming Flourish with your Complex Child Summit. We cover why we decided to do this summit and all the important themes, information, and support it will give parents of complex kids. We talk about: 5:30 How seeing behaviour through a sensory lens changed parenting for Corey 9:00 Parental concerns about getting a diagnosis 10:22 Why parents don’t need to be afraid of a diagnosis 13:00 Support for

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01:13:59

Strong-Willed Kids with Vivek Patel, and Q&A with...

The Peaceful Parenting Podcast ·

2024/10/03

This week on The Peaceful Parenting Podcast you get a sneek peek inside my Peaceful Parenting Membership. Listen in to our Q &A with Vivek Patel about non-coercive parenting and strong-willed kids. Vivek is a true champion of children and is one of the speakers this year in the upcoming Flourish with Your Complex Child Summit. If you would like to hear more from Vivek as well as 25+ additional speakers, register for FREE today! We talk about: 7:30 What is coercion? 10:50 Rewiring our own

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45:54

When Your Child is ‘Fine’ At School: Understanding...

The Peaceful Parenting Podcast ·

2024/09/27

This episode of The Peaceful Parenting Podcast is a replay of my conversation with Dr. Devon Price from last year’s Flourish with Your Complex Child Summit. We have an in-depth discussion on why neurodivergent people mask and what it is, the “fine at school” phenomena, and the long term effects of heavily masking. Registration opens today for this year’s summit where you will get access to over 25 conversations just like this one! We talk about: 6:50 What is masking? 10:50 Masking for survival

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53:36

School Avoidance and Anxiety with Lynn Lyons: Episode...

The Peaceful Parenting Podcast ·

2024/09/18

This episode of The Peaceful Parenting Podcast is my fourth interview with anxiety expert Lynn Lyons! We discuss how to handle school avoidance, including: how to figure out the root cause of school avoidance, how anxiety works including physical symptoms, and how to teach parents and children how to handle anxiety when it inevitably shows up. We talk about: 4:31 Finding the root cause to school avoidance 7:00 Using “home days” when kids need a break 9:00 Normalizing needing breaks, rather

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51:16

Coaching Call with Celine: Working on Your Mindset...

The Peaceful Parenting Podcast ·

2024/09/11

This episode of The Peaceful Parenting Podcast is a coaching call with Celine, Mom of a 2.5- year-old and a 4.5-year-old. Listen in as we discuss strategies for supporting sleep and eating, as well as the big ideas and mindset shifts that happen when you are transitioning to Peaceful Parenting. We talk about: 2:47 Why Celine decided to try peaceful parenting 4:30 Strategies/Mindset shifts around trying to get the kids to bed 23:28 Strategies/Mindset shifts around getting kids to eat/stay at

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43:30

Sexism and Sensibility: Raising Empowered, Resilient...

The Peaceful Parenting Podcast ·

2024/09/04

In this episode of The Peaceful Parenting Podcast, I interview Jo Ann Finkelstein, a clinical psychologist, about her new book Sexism & Sensibility Raising Empowered, Resilient Girls In The Modern World. Listen in as we discuss how to address sexism and gender bias in our parenting of both girls and boys. We talk about: 3:58 Jo Ann gives an example of gender bias she experienced growing up in her own home 9:58 Learned helplessness around sexism 10:00 How we can recognize our own gender bias

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How to Handle Your Kid Saying ‘I Hate You’ with...

The Peaceful Parenting Podcast ·

2024/08/28

In this re-release of a favourite episode, we’re answering how to handle when your child says ‘I hate you’. Of course, when we’re on the receiving end of this, it can feel painful to hear, so how do we navigate it and what can we do about it? This episode is inspired by my daughter, Maxine, who suggested I do this topic and share it with you. In fact, she joins me in the second half of the episode to share her perspective and what she wants parents to know. We cover: [1:30] Responding with ‘calm’

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41:27

Breaking Out of Stable Misery with Dr. Lynyetta...

The Peaceful Parenting Podcast ·

2024/08/26

In this re-release of a favourite episode, we discuss the term ‘stable misery’. It’s Dr. Lynyetta Willis’s term to describe the ‘in-between’ space we sometimes experience as parents: The house isn’t burning down but things aren’t great. In this episode, Dr. Willis joins me for a conversation about how to break out of stable misery. As a psychologist and family empowerment coach, Dr. Lynyetta Willis, helps frustrated families stop Stable Misery® cycles or unhelpful patterns that keep them stuck, so

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50:54

Hunt, Gather, Parent with Michaeleen Doucleff:...

The Peaceful Parenting Podcast ·

2024/08/21

This is re-release of one of our favourite episodes: Mainstream parenting is W.E.I.R.D! Western, Educated, Industrialized, Rich, Democratic. Well, maybe not everyone. But parenting in North American culture has changed a lot in the past few hundred years and it’s a lot different currently than some other places in the world. My guest in this podcast set out to look at how some other families around the world operate, how American parenting is different, and what we can learn from parents in other

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57:00

When Your Child is Aggressive with Tosha Schore:...

The Peaceful Parenting Podcast ·

2024/08/19

This is a re-release of one of our favourite episodes: Tosha Schore joins me to talk about what to do when your child is aggressive. Most of us have been there – kids fighting over toys, hitting, sibling rivalry, or anger that seems to come out of nowhere. How do you handle it? Is there an effective way to deal with it? Tosha is mom to three boys and an advocate for boys and their families. She is on a mission to create a more peaceful world, one sweet boy at a time by supporting you to care for

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41:07

Answering Listeners’ Questions: Episode 163

The Peaceful Parenting Podcast ·

2024/08/14

This episode of The Peaceful Parenting Podcast is a compilation of listener questions I have answered over the last three years. We cover what to do when your child won’t listen, when you have a runner, when your child prefers one parent, when your family openly disagrees with your parenting choices. We talk about: 2:50 What do when your child won’t listen? 4:30 3 Big Ideas of parenting a strong-willed child 6:00 Finding win/win solutions 11:00 How to work on connection 13:00 Managing

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