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PODCAST

Big Fat Positive: Pregnancy and Parenting (BFP)

Laura Birek, Shanna Micko

Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and "Big Fat Positive" is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant.They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert

kids & family parenting

All Episodes

01:00:40

Ep. 366: More of Our Best Stories, Tips and More

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/07/07

In part two of their 365th episode celebration, Laura and Shanna share more best-of moments from the Big Fat Positive podcast through the years, including their favorite deep cuts from the show, more listener-favorite stories, Laura's most popular (and tear-inducing) check in, one of the best parenting tips Shanna has ever shared, and more! Also, Shanna reports on taking a family trip to San Francisco, and Laura talks about doing a sleep study to check for sleep apnea. Finally, the moms share their

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00:45:08

Ep. 365: We Are Having All the Feels

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/06/30

Shanna and Laura celebrate their 365th episode of the BFP Podcast by sharing listeners' favorite, funniest and most helpful moments throughout the years. Laughs, memories and gratitude abound as the moms reflect on two of the most hilarious stories ever shared on the show, share the most-used mom hacks that they have learned from each other and reveal some never-heard-before bloopers and outtakes from their recording sessions. Also, Laura has mixed feelings during her 4-year-old's class field trip,

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00:52:38

Ep. 364: AI Baby Slop

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/06/23

In the special segment "Internet Insanity," Laura and Shanna share the wild and wacky content they've found online recently, including the hilariously horrible AI-generated videos that Laura can't look away from and an athletic event featuring microscopic competitors. Also, Shanna talks about teaching her 6-year-old how to swallow pills, and Laura reports on spending her birthday out and about. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s

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59:38

Ep. 364: AI Baby Slop

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/06/23

In the special segment "Internet Insanity," Laura and Shanna share the wild and wacky content they've found online recently, including the hilariously horrible AI-generated videos that Laura can't look away from and an athletic event featuring microscopic competitors. Also, Shanna talks about teaching her 6-year-old how to swallow pills, and Laura reports on spending her birthday out and about. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s

en

00:56:26

Ep. 363: Mom Comparison

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/06/16

In the special segment "Big Topic," Shanna and Laura dive into the subject of parental comparison. They open up about the situations that fuel comparison between themselves and other parents in their own lives as well as ideas for how to manage the feelings. Also, Laura reports on a visit from extended family members, and Shanna talks about dealing with several unexpected occurrences at a kids' birthday party. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years

en

63:26

Ep. 363: Mom Comparison

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/06/16

In the special segment "Big Topic," Shanna and Laura dive into the subject of parental comparison. They open up about the situations that fuel comparison between themselves and other parents in their own lives as well as ideas for how to manage the feelings. Also, Laura reports on a visit from extended family members, and Shanna talks about dealing with several unexpected occurrences at a kids' birthday party. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years

en

00:47:43

Ep. 362: Mom Confessions We Never Saw Coming

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/06/09

Laura and Shanna divulge their recent outrageous and embarrassing parenting moves in the special segment "Mom Confessions," diving into the topics of ridiculous parenting injuries and meltdown-avoidance moves. Also, Shanna reports on her puppylicious Mother's Day, and Laura discusses why Mother's Day fell off her radar this year. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4 years old.Topics discussed in

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54:43

Ep. 362: Mom Confessions We Never Saw Coming

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/06/09

Laura and Shanna divulge their recent outrageous and embarrassing parenting moves in the special segment "Mom Confessions," diving into the topics of ridiculous parenting injuries and meltdown-avoidance moves. Also, Shanna reports on her puppylicious Mother's Day, and Laura discusses why Mother's Day fell off her radar this year. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4 years old.Topics discussed in this

en

65:55

Ep. 361: The Blame Game

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/06/02

In the special segment, "They Said What?!," Shanna and Laura report on the shocking, funny and questionable things people have said to them lately, including some unexpected advice about children's growth, a shocking toy-store declaration, an amusing accusation and more. Also, Laura discusses getting a breast ultrasound after having an inconclusive mammogram, and Shanna recounts an exasperating excursion with her 6-year-old. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are

en

00:58:55

Ep. 361: The Blame Game

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/06/02

In the special segment, "They Said What?!," Shanna and Laura report on the shocking, funny and questionable things people have said to them lately, including some unexpected advice about children's growth, a shocking toy-store declaration, an amusing accusation and more. Also, Laura discusses getting a breast ultrasound after having an inconclusive mammogram, and Shanna recounts an exasperating excursion with her 6-year-old. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are

en

00:50:14

Ep. 360 - Expectations vs. Reality

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/05/26

In the special segment "Why Is My Kid Crying?," Shanna and Laura explore the things that have caused their little ones to melt down recently, diving into the topics of Disneyland disappointments and fashion fails. Also, Shanna talks about how her kids reacted to their dad going out of town for a week, and Laura reports on how her family turned lemons into lemonade. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4

en

57:14

Ep. 360 - Expectations vs. Reality

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/05/26

In the special segment "Why Is My Kid Crying?," Shanna and Laura explore the things that have caused their little ones to melt down recently, diving into the topics of Disneyland disappointments and fashion fails. Also, Shanna talks about how her kids reacted to their dad going out of town for a week, and Laura reports on how her family turned lemons into lemonade. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4

en

00:58:06

Ep. 359: Is This the End (of Extended Breastfeeding)?

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/05/19

In the special segment "Loose Ends," Laura and Shanna give updates about topics they've talked about previously, including extended breastfeeding, bangs, book clubs and more! Also, Laura reports on taking her 6-year-old on the most thrilling ride of his life at California Adventure, and Shanna discusses how her 9-year-old handled her first Easter knowing the truth about the Easter Bunny. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids

en

65:06

Ep. 359: Is This the End (of Extended Breastfeeding)?

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/05/19

In the special segment "Loose Ends," Laura and Shanna give updates about topics they've talked about previously, including extended breastfeeding, bangs, book clubs and more! Also, Laura reports on taking her 6-year-old on the most thrilling ride of his life at California Adventure, and Shanna discusses how her 9-year-old handled her first Easter knowing the truth about the Easter Bunny. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids

en

61:57

Ep. 358: Unhinged Parenting Hacks

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/05/12

In the special segment "What the Hack?," Shanna and Laura share some of their favorite parenting tips and tricks, including ideas for cleaning up toys, improving bath time, encouraging cooperation and more! Also, Shanna reports on her questionable attempt to make her husband's life easier, and Laura talks about a big shakeup in her 6-year-old's extracurricular activity schedule. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6

en

00:54:57

Ep. 358: Unhinged Parenting Hacks

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/05/12

In the special segment "What the Hack?," Shanna and Laura share some of their favorite parenting tips and tricks, including ideas for cleaning up toys, improving bath time, encouraging cooperation and more! Also, Shanna reports on her questionable attempt to make her husband's life easier, and Laura talks about a big shakeup in her 6-year-old's extracurricular activity schedule. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6

en

62:40

Ep. 357: Blood, Sweat and Tears

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/05/05

In the special segment "Dear Past Me," Laura and Shanna turn back time to give their former selves parenting advice based on what they know now, including wisdom about family pets and household appliances. Also, Shanna and Laura report on epic play dates that were longer, messier and more emotional than they had anticipated. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4 years old.Topics discussed in this

en

00:55:40

Ep. 357: Blood, Sweat and Tears

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/05/05

In the special segment "Dear Past Me," Laura and Shanna turn back time to give their former selves parenting advice based on what they know now, including wisdom about family pets and household appliances. Also, Shanna and Laura report on epic play dates that were longer, messier and more emotional than they had anticipated. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4 years old. Topics discussed in this

en

00:55:42

Ep. 356: School Fundraising Events Gone Wrong

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/04/28

In the special segment “Stump the Moms,” Shanna and Laura quiz each other with trivia questions about bizarre school fundraisers, lengthy human pregnancies, fertility crime and more! Also, Shanna reports on talking to her 9-year-old daughter about rainbow babies and miscarriages, and Laura discusses the sporting events that got her family up and running. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4 years

en

62:42

Ep. 356: School Fundraising Events Gone Wrong

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2025/04/28

In the special segment “Stump the Moms,” Shanna and Laura quiz each other with trivia questions about bizarre school fundraisers, lengthy human pregnancies, fertility crime and more! Also, Shanna reports on talking to her 9-year-old daughter about rainbow babies and miscarriages, and Laura discusses the sporting events that got her family up and running. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura’s kids are 6 years old and 4 years

en

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