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PODCAST

Little Cabin Knits

Welcome to Little Cabin Knits. A podcast that explores knitting, crocheting, crafting, and mental health in my little cabin in the wilds of Alaska. Episodes include: On the Shelf, On the Couch, Storing Up, Roaming & Foraging, Homesteading, and Around the Campfire. You may find me on Ravelry as andersmillknits, with groups on Ravelry as Betweenknitsandpurls and on Instagram as andersmillknits, and betweenknitsandpurls. My website of https://andersmillknits.wixsite.com/website Please subscribe and

leisure crafts

All Episodes

00:23:35

Self Care Challenge Day 28 | Gratitude Journaling

Little Cabin Knits ·

2021/06/28

As we may know by now, since I mention it a lot, gratitude journaling is one of my all time favorite methods of journaling. In today’s prompt I tell you why I love it, the benifits I’ve found in my life as I’ve incorporate it, the benifits others have found in it, the studies that show positive growth in individuals lives, and I provide you with a few ideas of how you might incorporate it into your daily routine. Enjoy --- Send in a voice message:

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00:14:25

Self Care Challenge Day 27 | Just Dance

Little Cabin Knits ·

2021/06/27

Today simply let loose and dance to your favorite song. Dancing is both healing to the body and the emotional mind. It connects us more fully to ourselves and releases those feel good endorphins. So just dance my friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

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00:26:12

Self Care Challenge Day 26 | Sit Under A Tree

Little Cabin Knits ·

2021/06/26

In today’s episode I provide 2 methods of meditation while sitting, or imaging yourself sitting under a tree. For a little extra I included a list of ideas on how to integrated self care into your current daily schedule whether on your own or in a group setting. Enjoy my friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

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00:16:02

Self Care Challenge Day 25 | Choose Kindness Self...

Little Cabin Knits ·

2021/06/25

Today is our 4th edition of the Choosing Kindness series within the self care challenge this month. Self talk can be our friend or our enemy. I take a look at how we can choose kindness towards ourselves in a multitude of ways. The main concept is through affirmations if nothing else. --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

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00:09:07

Self Care Challenge Day 24 | walking meditation

Little Cabin Knits ·

2021/06/24

Today we look at the well know be if it’s of walking and I invite you to join with me on a walking meditation that I use weekly in my walking routine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

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00:05:52

Self Care Challenge Day 23 | take yourself no loved...

Little Cabin Knits ·

2021/06/23

Today’s challenge is less about indulging our sweet tooth and more about connecting with others and making a memory. --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

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00:09:37

Self Care Challenge Day 22 | Candle meditation

Little Cabin Knits ·

2021/06/22

Today I offer you another simple meditation technique using a candle flame --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

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01:13:10

The Camping Episode | Episode 36

Little Cabin Knits ·

2021/06/22

I recorded this episode while out camping with Mr Radio in Hope Alaska. Mr Radio and my niece Miriam make appearances. We record by the fire, on a hike, and I attempt to record the sounds of camping throughout. This episodes segments contain: on the shelf, on the couch, and personal skill set. --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

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00:05:53

Self Care Challenge Day 21 | Snuggle Time

Little Cabin Knits ·

2021/06/21

Today is all about snuggle time. Really this is Hygge. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

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00:15:39

Self Care Challenge Day 20 | Unplug From Technology

Little Cabin Knits ·

2021/06/20

Today’s episode centers around taking a vacation from technology and perhaps social media in particular. I hope today’s ideas spark invention in you my friends --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

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00:09:56

Self Care Challenge Day 19 | Write 3 Things You Are...

Little Cabin Knits ·

2021/06/19

Today’s episode was recorded early as I am out camping this weekend. I love the topic of gratitude and it has played a major life changing role in my life. We will revisit this topic for a deeper dive on Day 27! --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

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00:13:12

Self Care Challenge Day 18 | Read a New to You Author

Little Cabin Knits ·

2021/06/18

Today I take a delightful dive into the benefits of reading and some helpful tips to incorporate into your reading routine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

en

00:09:49

Self Care Challenge Day 17 | Relax to the Sounds of...

Little Cabin Knits ·

2021/06/17

Today I share 2 meditation options as you em wear yourself in nature --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

en

00:09:05

Self Care Challenge Day 16 | Make Up Your Travel...

Little Cabin Knits ·

2021/06/16

I’m all about planning and making the adventure of planning creative and fun. So I thought I’d share some ways to be creative and thoughtful of a travel bucket list. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

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00:09:56

Self Care Challenge Day 15 | Spreading Kindness: Say...

Little Cabin Knits ·

2021/06/15

Today is the 3rd installment of our Spreading Kindness series. Enjoy my friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

en

00:10:31

Self Care Challenge Day 14 | Spend Quality Time with...

Little Cabin Knits ·

2021/06/14

Today we explore the many physical and emotional benefits of spending quality time with loved ones and I suggest 15 ways to get started --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

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00:09:17

Self Care Challenge Day 13 | Go On A Picnic

Little Cabin Knits ·

2021/06/13

Today is all about having a fun relaxing adventure picnicking. --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

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00:11:00

Self Care Challenge Day 12 | Try a New Craft or Hobby

Little Cabin Knits ·

2021/06/12

As we continue our self Care Challenge today we take a peak at expanding our crafting skill set and how creating in general boosts brain stamina and emotional wellbeing --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

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00:07:51

Self Care Challenge Day 11 | Barefoot Walking Meditation

Little Cabin Knits ·

2021/06/11

For today’s self care challenge I invite you to join with me on a walking meditation I’ve developed in my own life. Please enjoy --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

en

00:06:31

Self Care Challenge Day 10 | Choose Kindness. Say One...

Little Cabin Knits ·

2021/06/10

Today’s episode is our second week of Choosing Kindness. Here we explore the intention behind this self care act as well as the benefits. --- Send in a voice message: https://podcasters.spotify.com/pod/show/littlecabinknits/message

en

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