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PODCAST

The Gait Guys Podcast

Dr. Allen / Dr. Waerlop

The Gait Guys: Exploring the Links between Human Movement, Biomechanics and Gait. Website, www.thegaitguys.com We blog daily on Tumblr, Facebook & YouTube www.TheGaitGuys.com

All Episodes

54:05

Pod 136: Part 2: Head over Foot? Where should we put...

The Gait Guys Podcast ·

2018/05/13

This podcast (#136) which is an obvious Part 2 follow up podcast to #135, as the intro explains, comes at the tail end of a series of thought debates between Shawn and Ivo with some folks who have a different view point. While the debate is unsettled because there is not sufficient research to support one side, we feel the research leans towards our side of things. However, as the debates went on, it became clear to use that both parties were approaching the debate from a different metric to gauge

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55:24

Pod 135: Part 1: Head over Foot? Where should we put...

The Gait Guys Podcast ·

2018/02/27

This podcast (135) and its soon to launch follow up podcast (136), as the intro explains, comes at the tail end of a series of thought debates between Shawn and Ivo with some folks who have a different view point. While the debate is unsettled because there is not sufficient research to support one side, we feel the research leans towards our side of things. However, as the debates went on, it became clear to use that both parties were approaching the debate from a different metric to gauge the

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54:05

Childhood Long Bone Torsions: Neurodevelopmental...

The Gait Guys Podcast ·

2018/02/11

Key Tag words: torsions, gait, long bone torsions, femoral torsion, tibial torsion, neuromotor, neuroscience, locomotion, DNS, ambulation, walking, running, gait analysis, infant gait, childhood gait, jiu jitsu, crossover gait, cross over, vestibular, Parkinson's disease We hit some good topics today, from childhood torsional issues, fix or leave alone ? What to look for when first observing and examining your client's gait plus Balance and vestibular function in gait and bike riding, exercise and

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50:33

Pod 133: Two Gait Cases & their Gait Rehab

The Gait Guys Podcast ·

2018/01/24

Today we discuss a few cases we have seen. We discuss 2 cases, both involved poorly adapted gaits from injury, adaptations that had become the client's new norm. Once you get past Ivo's case presentation, which is very in depth, the discussions quickly go into very important topics that we all over look, namely gait and gait rehab, gait thresholds, metabolic thresholds, cortical fatigue, and how to use some neurologic principles to restore a problematic gait. Key Tag words: gait, concussion, head

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01:00:58

Podcast 132: Arm swing, gait retraining and steroids.

The Gait Guys Podcast ·

2017/12/25

Key Tag words: thegaitguys, gait, gait analysis, arm swing, cortisone shots, corticosteroids, leg swing, running injuries Links to find the podcast: iTunes page: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138?mt=2 Our Websites: www.thegaitguys.com summitchiroandrehab.com doctorallen.co shawnallen.net Our website is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our

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01:04:21

Podcast 131: Managing your injuries and mechanics.

The Gait Guys Podcast ·

2017/11/18

Key Tag words: thegaitguys, gait, gait analysis, hallux rigidus, hallux limitus, calf strength, calf endurance Links to find the podcast: iTunes page: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138?mt=2 http://directory.libsyn.com/episode/index/id/5887731 Our Websites: www.thegaitguys.com summitchiroandrehab.com doctorallen.co shawnallen.net Our website is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff

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14:48

A few minutes with Shawn, 1

The Gait Guys Podcast ·

2017/11/04

Just a few thoughts, rants, pearls, analogies and stories, once or twice a month . . . mostly leading towards a clinical point of view and things I find myself thinking about.

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57:42

Podcast 130: Concepts around Ankle & Knee Injuries

The Gait Guys Podcast ·

2017/10/29

More on asymmetries from a neurologic perspective, The neurophysiologic process that actually occurs during an injury. Plus, Should you change your clients running form? It is a big debate, and we think many of the experts are mistaken on their points of view. Key Tagwords: ankle sprains, knee pain, patellar tracking, isometric loading, gait, gait analysis, neurology, thegaitguys, analgesia, tendinopathy, movement disorders, running form Links to find the podcast: iTunes page:

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54:57

Podcast 129: The Random Topic Podcast.

The Gait Guys Podcast ·

2017/10/12

Key Tagwords: usain bolt, gait, gait asymmetry, isometrics, isotonics, RF ablation, COOLIEF, OA, deafferentation, knee arthritis, ibuprofin, kidney damage, NSAIDS, heel drop, achilles, tendonitis, heel pain, Our Websites: www.thegaitguys.com summitchiroandrehab.com doctorallen.co shawnallen.net Our website is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit

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01:12:02

Podcast 128: Usain Bolt, Plantaris Tears, Arm Swing

The Gait Guys Podcast ·

2017/09/30

Key Tagwords: usain bolt, plantaris tear, plantaris, sole lifts, heel lift, leg length, short leg, heel drop, shoeque, symmetry, asymmetry, sprinters, scoliosis, tendinopathy, achilles, runners, marathons, running injuries, arm swing Our Websites: www.thegaitguys.com summitchiroandrehab.com doctorallen.co shawnallen.net Our website is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or

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01:00:30

Podcast 127: Tendinopathies, Tendon Pain & more.

The Gait Guys Podcast ·

2017/08/12

Key Tagwords: neuroscience, hip pain, tendonopathy, DNA, running, injuries, achilles, tendonitis, gait, shoecue Our Websites: www.thegaitguys.com summitchiroandrehab.com doctorallen.co shawnallen.net Our website is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In

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01:12:02

Podcast 126: Running, athletes & MTSS (Medial Tibial...

The Gait Guys Podcast ·

2017/07/22

Key tag words: running, gait, injuries, achilles tendon, CRIPSR, swearing, limbic system, MTSS, stress fractures, tibial stress fracture, medial tibial stress syndrome, shoe drop, treadmill running, treadmills, barefoot, cortisone, cartilage loss, runners, marathons Plus a plethora of other great running geeky stuff, clinical pearls, swearing, why not to use cortisone injections and more ! Our Websites: www.thegaitguys.com summitchiroandrehab.com doctorallen.co shawnallen.net Our website is

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01:04:09

Podcast 125: The spinal discs in Running and Sport

The Gait Guys Podcast ·

2017/06/29

Key tag words: running, gait, injuries, discs, spine, herniateddisc, transplants, ankle sprains Our Websites: www.thegaitguys.com summitchiroandrehab.com doctorallen.co shawnallen.net Our website is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you

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01:05:23

Pod #124: Gluteal gripping, Runner's dystonia. Are...

The Gait Guys Podcast ·

2017/06/16

Key tag words: running, gait, injuries, kidney, kidneydamage, marathoners, foot, feet, dehydration, heatstroke, elon musk, neural lace, hip pain, crossfit, squats, deadlifts, LLD, short leg, dystonia, runner's dystonia, posture, Summary: Today we hit some very important topics on how to examine a client and how asymmetries play into gait, running, posture and pathomechanics. We hope you enjoy today's show, it is our first one back in 6 weeks. We are back strong after a brief early summer

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01:12:02

Podcast 123: The Rear foot: Understanding your...

The Gait Guys Podcast ·

2017/04/30

Key tag words: foot types, rearfoot, forefoot, pronation, supination, shoe fit, forefoot varus, forefoot supinatus, rearfoot inversion, ankle rocker, injuries, rehab, corrective exercises Rearfoot varus and Rearfoot valgus. Knowing the anatomy of your rear foot and its anatomic and functional posturing can lead to many problems in anyone. If you do not know the rearfoot type and posturing, you will not understand the rest of the foot mechanics. Without this knowledge, you will not know the reason

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01:03:16

Podcast 122: Achilles problems, glutes & the feet

The Gait Guys Podcast ·

2017/04/15

Key tag words: neuroscience, elon musk, achilles, tendonitis, tendonopathy, eccentric loading, tendon loading, gluteus maximus, gmax, glutes, abductor hallucis, foot pain, hip biomechanics, navicular drop, BEAR, ACL tear, ACL reconstruction, plantar fascitis Show sponsors: www.thegaitguys.com That is our website, and it is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe

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01:08:53

Podcast 121: Carrying things, Overtraining Syndrome,...

The Gait Guys Podcast ·

2017/04/02

Key tag words: OTS, overtraining, carries, carrying babies, ankle rocker, foot types, forefoot supinatus, forefoot varus, ankle sprains, nervous system, mitochondria, motor patterns, fatigue Show sponsors: newbalancechicago.com www.thegaitguys.com is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and

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01:01:24

Podcast 120: Runner's Brains & Glute Rabbit holes

The Gait Guys Podcast ·

2017/03/11

Key tag words: running, running form, running tricks, gait, gait analysis, the gait guys, brain, statins, glutes, runner's brain, Show sponsors: newbalancechicago.com www.thegaitguys.com is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find

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01:29:55

Podcast 119: Prof. Carlos Lemos Jr. & Dr. Shawn Allen

The Gait Guys Podcast ·

2017/02/17

Podcast 119: Prof. Carlos Lemos Jr. & Dr. Shawn Allen Special guest today, Professor Carlos Lemos Jr, a 4th degree black belt Brazilian Jiu Jitsu professor at Gracie Barra Downers Grove. Join us for a great 90 minute podcast with my good friend, mentor, teacher and all around great man. We talk about many interesting things, including movement, learning, history and so much more. IF you thought you new all about jiu jitsu, you are in for a lesson or two today. This certainly opens up things for

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58:41

Podcast 118: The Z-angle in Athletes (ankle-hip...

The Gait Guys Podcast ·

2017/01/29

Key tag words: ankle rocker, hip extension, z-angle, parkinson's disease, ankle dorsiflexion, movement patterns, marathons, brain function Show sponsors: www.thegaitguys.com That is our website, and it is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you

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