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PODCAST

The Greg McKeown Podcast

Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.

education self-improvement

All Episodes

31:03

327. How to Maximize Your Legacy: Insights from...

The Greg McKeown Podcast ·

2024/08/22

About the Guest:Marshall Goldsmith is the world-renowned leadership thinker and executive coach recognized as the only two-time Thinkers 50 #1 Leadership Thinker in the world. Over a celebrated career spanning decades, he has guided over 150 major CEOs and their management teams to reach new heights of effectiveness. Marshall has authored 56 books, including acclaimed titles such as "What Got You Here Won't Get You There," "Mojo," "Triggers," and "The Earned Life," selling over 3 million copies. He

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36:04

326. How to Maximize Your Legacy: Insights from...

The Greg McKeown Podcast ·

2024/08/20

About the Guest:Marshall Goldsmith is the world-renowned leadership thinker and executive coach recognized as the only two-time Thinkers 50 #1 Leadership Thinker in the world. Over a celebrated career spanning decades, he has guided over 150 major CEOs and their management teams to reach new heights of effectiveness. Marshall has authored 56 books, including acclaimed titles such as "What Got You Here Won't Get You There," "Mojo," "Triggers," and "The Earned Life," selling over 3 million copies. He

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17:15

325. The Strength of Weak Ties (Replay)

The Greg McKeown Podcast ·

2024/08/15

Join me as I uncover the surprising power of weak ties, a concept coined by sociologist Mark S. Granovetter, which plays a pivotal role in our lives more than we ever imagined. Listen in as I discuss Granovetter's groundbreaking findings on the importance of casual acquaintances in job searches and the immense influence of weak ties in the digital age. I share my own experiences with unconventional networking, like speed meeting events, and how these can dramatically foster new connections and

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29:14

324. Designing a Day that Really Matters (Replay)

The Greg McKeown Podcast ·

2024/08/13

What's the most important thing you need to do today? Today I will share a powerful story or two, something counterintuitive I've learned and some highly actionable advice. By the end of this episode, you'll be able to get clear on the most important thing you need to do today, every day. Join my weekly newsletter. Learn more about my books and courses. Join The Essentialism Academy. Follow me on LinkedIn, Instagram, X, Facebook, and YouTube.

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29:14

323. Humans Weren't Designed For This (Replay)

The Greg McKeown Podcast ·

2024/08/08

Have you ever set a New Year's resolution to get healthier? It's an annual tradition to sign up for gym memberships and then never to use them. It's so established that the entire gym business model is based upon people not actually using the service. After all, it's long been thought that to significantly improve your mental and physical health takes expensive gym memberships, newfangled equipment at home, workout trainers and more. But what if all of this is false? What we know now is that there

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19:48

322. A Tale of Two Billionaires (Replay)

The Greg McKeown Podcast ·

2024/08/06

Have you ever wondered how America's wealthiest families manage their fortunes across generations? A lot of people think it's all about the initial success, the sheer magnitude of the wealth itself, but that is wrong. What we know now is that there is a single rule that makes the difference between intergenerational wealth and being broke. By the end of this episode, you'll understand the starkly different legacies of the Rockefellers and the Vanderbilts, and that one key to generational

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15:24

321. Curiosity Is a Discipline (Replay)

The Greg McKeown Podcast ·

2024/08/01

Have you ever wondered why some people always seem to have a hunger for knowledge and new experiences? Many people believe that curiosity is just an inborn trait, but the truth is it's a powerful discipline that can be cultivated. In this episode, we'll delve into one of the most extraordinary relationships in Silicon Valley history to inspire us into what is possible through this special characteristic. By the end of this episode, you will be better able to unlock the full potential of your

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29:45

320. Choose Purpose Over Position (Replay)

The Greg McKeown Podcast ·

2024/07/30

Episode Summary:Greg shares a captivating story from his experience at Disneyland to illustrate the importance of looking beyond positions to find purpose in negotiations. He emphasizes the transformative power of focusing on purpose and seeking creative solutions rather than getting stuck in positional thinking. By shifting the perspective from a power struggle to collaboration, the episode highlights the value of finding a third way in conflicts. Greg delves into real-life examples, such as the

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17:32

319. Design a Personalized Essential Daily Routine...

The Greg McKeown Podcast ·

2024/07/25

What if you could design a personalized essentialist daily routine in seconds? This is part three of a multi-part series about how to use AI to make a more essentialist, effortless lifestyle. By the end of this episode, you will be able to make AI your servant rather than your master in setting up your daily routine.Join my weekly newsletter. Learn more about my books and courses. Join The Essentialism Academy. Follow me on LinkedIn, Instagram, X, Facebook, and YouTube.

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15:37

318. The 1-2-3 Method (Replay)

The Greg McKeown Podcast ·

2024/07/23

Do you ever feel that your life is becoming more and more reactive? Even where you get good things done in a day, you still feel like your life is living you rather than you intentionally living your life? Well, in today's episode, I'm going to share with you the 1-2-3 Method. It's simple, it's clear, and it's something that you can utilize today and every day to be able to design a more essential life.Join my weekly newsletter. Learn more about my books and courses. Join The Essentialism

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46:55

317. Good Power: How Ginni Rometty Redefined...

The Greg McKeown Podcast ·

2024/07/18

About the Guest:Ginni Rometty is the former Chairman and CEO of IBM, where she led one of the most significant transformations in the company’s history. She reinvented half of IBM's portfolio and launched a $25 billion hybrid cloud business, positioning IBM as a leader in AI and quantum computing. Beyond her technical prowess, Ginni initiated innovative educational programs and redefined corporate ethos through the business roundtable. She's also co-chair of One Ten, a nonprofit committed to

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44:12

316. Good Power: How Ginni Rometty Redefined...

The Greg McKeown Podcast ·

2024/07/16

About the Guest:Ginni Rometty is the former Chairman and CEO of IBM, where she led one of the most significant transformations in the company’s history. She reinvented half of IBM's portfolio and launched a $25 billion hybrid cloud business, positioning IBM as a leader in AI and quantum computing. Beyond her technical prowess, Ginni initiated innovative educational programs and redefined corporate ethos through the business roundtable. She's also co-chair of One Ten, a nonprofit committed to

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25:37

315. The Art of Meaningful Relationships (Fewer But...

The Greg McKeown Podcast ·

2024/07/11

Join me as we ponder the turning of the calendar to 2024, a time for introspection and goal-setting. But this year, we're taking a different approach, asking not just 'what' but 'who' is important in our lives. I discuss the profound shift from a task-driven to a people-centric perspective, exploring how this reorientation affects leadership, team management, and personal relationships.Leadership and virtual team performance: A meta-analytic investigation Join my weekly newsletter. Learn more

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29:55

314. The Formative Power of Attachment (Fewer But...

The Greg McKeown Podcast ·

2024/07/09

Join me as I explore the transformative power of building deep, meaningful connections in our lives, especially poignant in an age where superficial online interactions are often mistaken for genuine relationships. I reflect on Erik Newton's heartfelt Twitter story about the profound love he shared with his late wife, revealing the timeless truth that at life's end, it's the depth of our relationships that truly matters. This touching narrative serves as a profound reminder of the importance of

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26:12

313. Bringing Relationships into Focus (Fewer But...

The Greg McKeown Podcast ·

2024/07/04

Join me on the journey to enrich your relationships, focusing on quality rather than quantity. In this episode I explore the significance of cultivating deep, meaningful relationships in a world dominated by superficial connections. Drawing on an analogy from the Hubble Space Telescope, I demonstrate how minor adjustments in perspective can bring clarity to our relationships, similar to how small calibrations on the telescope can bring the vastness of space into focus.In our quest for meaningful

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31:01

312. The Paradox of Connectivity (Fewer But Deeper...

The Greg McKeown Podcast ·

2024/07/02

Have you ever stopped to consider the depth of your connections in a world where the number of friends you have on social media platforms seems to have taken precedence? Join me as we navigate the waters of meaningful relationships, stressing the importance of quality over quantity. Our journey takes us through the paradox of loneliness and time spent alone, and how these two aren't necessarily joined at the hip.Ever given thought to the role technology plays in shaping our social lives? It's a

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27:30

311. Essential Trade-offs and Saying Yes with Sam...

The Greg McKeown Podcast ·

2024/06/27

About the Guest:Sam Bridgstock grew up on Mount Pleasant Farm in North Yorkshire, England, where he developed a deep connection with nature and a strong sense of duty and prioritization from his experiences on the farm. Despite facing a terminal cancer diagnosis, Sam's unwavering commitment to his family, including his wife Anna and their five children, has been a guiding force in his life. Known for his honesty, wisdom, and humility, Sam's journey exemplifies the essence of essentialism and the

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39:36

310. Essential Trade-offs and Saying Yes with Sam...

The Greg McKeown Podcast ·

2024/06/25

About the Guest:Sam Bridgestock grew up on Mount Pleasant Farm in North Yorkshire, England, where he developed a deep connection with nature and a strong sense of duty and prioritization from his experiences on the farm. Despite facing a terminal cancer diagnosis, Sam's unwavering commitment to his family, including his wife Anna and their five children, has been a guiding force in his life. Known for his honesty, wisdom, and humility, Sam's journey exemplifies the essence of essentialism and the

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35:21

309. The Hidden Power of Opting Out from Technology...

The Greg McKeown Podcast ·

2024/06/20

About the Guest: Erin Loechner is the founder of the Opt Out Family, a global movement advocating for a tech-free lifestyle. She transitioned from being a social media influencer to embracing a life centered on simplicity and genuine human connection. Erin’s work has been featured in prestigious outlets such as The New York Times, The Washington Post, The Wall Street Journal, The Huffington Post, and The Today Show. With her latest book, "The Opt Out: How to Give Your Kids What Technology Can't,"

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38:34

308. The Hidden Power of Opting Out from Technology...

The Greg McKeown Podcast ·

2024/06/18

About the Guest:Erin Loechner is the founder of the Opt Out Family, a global movement advocating for a tech-free lifestyle. She transitioned from being a social media influencer to embracing a life centered on simplicity and genuine human connection. Erin’s work has been featured in prestigious outlets such as The New York Times, The Washington Post, The Wall Street Journal, The Huffington Post, and The Today Show. With her latest book, "The Opt Out: How to Give Your Kids What Technology Can't,"

en

368 results

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