PODCAST
Amita Schmidt"s most recent Dharma talks (Dharma Seed)
Amita Schmidt is a licensed clinical social worker with a focus on trauma and meditation. She was the resident teacher at Insight Meditation Society from 2000-2006. She is the author of "Dipa Ma: The Life and Legacy of a Buddhist Master." She also has practiced with Adyashanti, a teacher of non-dual awareness.
All Episodes
4:53
Amita Schmidt: Introduction First Aid for the Soul...
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12:21
Amita Schmidt: Depression and Negative Thinking Loops
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5:43
Amita Schmidt: Environmental Change and the Dharma
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68:13
Amita Schmidt: Finding a True Refuge during Traumatic...
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26:43
Amita Schmidt: Basic Meditation Instructions
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22:32
Amita Schmidt: Resetting during Difficult Times and...
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27:12
Amita Schmidt: Emptiness Practices for Depression and...
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15:09
Amita Schmidt: Forgiveness Meditation
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38:53
Amita Schmidt: Practices for Depression and Anxiety: ...
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29:05
Amita Schmidt: Depression, Anxiety, and The Four...
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38:34
Amita Schmidt: The Gifts of Dipa Ma
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28:10
Amita Schmidt: Amita's Personal Dharma Story of...
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10:07
Amita Schmidt: Reset Your Nervous System Meditation
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17:40
Amita Schmidt: Paradoxes in Practice
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22:29
Amita Schmidt: Twelve Steps and Dharma
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5:41
Amita Schmidt: Monkey Mind Strategies
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19:31
Amita Schmidt: Embodying Quiet
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6:54
Amita Schmidt: Questions and Answers on Trauma, Love,...
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40:52
Amita Schmidt: Take the One Seat
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38:09