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PODCAST

Raising Heights with Zach & Tori

Zach & Tori Roloff

Welcome to Raising Heights with Zach and Tori Roloff, where we invite you to join us on an unfiltered journey into our real lives. We explore the facets of parenting, relationships and the unique challenges that have made us who we are today—diving far deeper than you’ve ever seen. Join us every week on our newest adventure for some laughs, love, and stories never before shared.

society & culture relationships

All Episodes

50:15

Back-to-School Chaos!

Raising Heights with Zach & Tori ·

2024/09/12

Summer officially has come to an end as Labor Day passes us by and the kids go back to school. Welcome back to Raising Heights with Zach and Tori Roloff. So much has happened since we last recorded, and we’ve got a lot of catching up to do. Today, we’re jumping into back-to-school, our tough parenting season, our Labor Day shenanigans and so much more. Ready to catch up? Listen to our conversation to hear more about: ➡️ Getting older, vision challenges, and pushing through life’s every day

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59:21

Our Viral Post That Changed EVERYTHING

Raising Heights with Zach & Tori ·

2024/09/05

Going viral is the goal when social media is your career. So, how did 60 MILLION views on a viral video change our lives?! Honestly, not at all. Welcome back to Raising Heights with Zach and Tori Roloff. In this episode, we talk about how to navigate challenges with social media as a business, especially as parents of younger children. From navigating negative comments to setting healthy boundaries, we cover it all. Listen to our chat to hear more about:📱How going viral opens your comment section

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50:29

Disneyland Hacks EVERYONE Should know!

Raising Heights with Zach & Tori ·

2024/08/29

Whether you’re a self-proclaimed Disney adult or not, planning a trip to Disneyland means you’ll be making a ton of decisions. Some of these choices can be the difference between making all of your dreams come true… or a stressful disaster. Welcome back to Rasing Heights with Zach and Tori Roloff. In this episode, we (well, mostly Tori) give you some pointers so you can plan the perfect trip to The Happiest Place on Earth. Listen in to our conversation to find the answers to some serious questions,

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42:32

Our MUST DO Summer Activities

Raising Heights with Zach & Tori ·

2024/08/22

Summer is coming to an end — the days are getting shorter, back to school is closing in, and the Summer Olympics are in full swing. Welcome back to Raising Heights with Zach and Tori Roloff. In this episode, we’re reflecting on our summer experiences and talking about our favorite activities for this time of year. At the top of the list: watching the Summer Olympics, exploring locally and going on adventures of kayaking, fishing, and outdoor fun. Tune in to our conversation to hear more about:Why

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49:37

Marriage Advice We Wish We Knew Earlier

Raising Heights with Zach & Tori ·

2024/08/15

Your wedding is supposed to be one of the best days of your entire life — and ours was. But what made it so great and helped us create a fantastic relationship wasn’t hiring the best DJ or choosing the best flowers… it was putting the marriage first. Welcome back to Raising Heights with Zach and Tori Roloff. In this episode and in honor of our wedding anniversary, we share our wedding story, break down exactly what we did pre-vows for a stellar party and lasting relationship, and how you can tap

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30:18

We Went to the White House!

Raising Heights with Zach & Tori ·

2024/08/08

What happens when you take rowdy kids through the White House and then on a trip full of athletics and new friends? Amazing things, turns out! We’ve had a busy week full of travel, sports competitions and connecting with some truly amazing people. Welcome back to Raising Heights with Zach and Tori Roloff. In this episode, we’ll be talking trophies, the ups and downs of traveling with kids, and the incredible experience we had in Washington D.C. Listen to hear more about: ✈️ Our Washington D.C. and

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43:54

How We Worked Through Our Miscarriage

Raising Heights with Zach & Tori ·

2024/07/18

Dealing with loss and infertility is a deeply personal journey, filled with emotional highs and lows. It's a topic that's challenging to discuss but so important to share.Welcome back to Raising Heights with Zach and Tori Rolloff. This week, we're opening up about our own experiences with infertility, and the importance of open communication, faith, and support.Listen in to hear more about:👉 Tori and Zach's personal experiences with their miscarriage👉 The decision-making process after a failed

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46:52

Our BEST tips for traveling with kids

Raising Heights with Zach & Tori ·

2024/07/11

Packing, planning, and keeping the peace—traveling with kids can feel like riding a rollercoaster of emotions. From the inevitable "are we there yet?" to unexpected detours and delays, every trip becomes a test of patience and resilience. Welcome back to Raising Heights with Zach and Tori Roloff. In this episode, we talk about our experiences and tips for traveling with kids. From successful strategies to hilarious mishaps, join us as we dive into managing air travel with young kids.Listen to our

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54:46

Our Society Has a Huge Problem

Raising Heights with Zach & Tori ·

2024/07/04

Society — especially in the digital age — can be a hurtful place. Today we’re unpacking one of the most damaging questions we’ve received to shine some light on the truth of having children. The question: Why would you bring kids into this world when you knew they might have dwarfism? Welcome back to Raising Heights with Zach and Tori Roloff. In this episode, we talk about the reality of having kids in today’s world of choices and medical advancement and why you shouldn’t let society dictate whether

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51:58

Revealing Behind the Scenes on Little People, Big World

Raising Heights with Zach & Tori ·

2024/06/27

Being the cast of a reality TV show isn’t always fun or easy (though there are plenty of great moments). There’s challenges when it comes to building and maintaining relationships and boundaries with the crew and your friends and family, and especially frustrating experiences when you film in public and all eyes are on you. Welcome back to Raising Heights with Zach and Tori Roloff. This episode, we’re talking about what really happens behind the scenes of reality television. From the great

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56:19

The Truth Behind Mixed Height Dating

Raising Heights with Zach & Tori ·

2024/06/20

Relationships aren’t always easy — especially when people start to question chemistry based on appearances alone. Welcome back to Raising Heights with Zach and Tori Roloff. This week we’re diving into the topic of dating in a mixed-height relationship. With the pressure of public opinions, overcoming initial reactions and learning to ignore outside negativity, we talk about what it’s like to date someone who is different from you. Don’t let outside opinions keep you from your happiness — live and

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45:10

Our Struggles with Body Image

Raising Heights with Zach & Tori ·

2024/06/13

Pregnancy and postpartum experiences are a blessing… but that doesn’t mean they’re easy. Women get to experience this amazing miracle of creating life, but they’re also faced with a ton of challenges along the way. Welcome back to Raising Heights with Zach and Tori Roloff. In this episode, Tori shares a glimpse into her own postpartum journey, from the discomfort of being in her own body to coming to terms with the fact that her high school jeans would never fit again — and that’s alright. In a

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55:59

Finding Purpose With Kevin and Danielle Cekanor

Raising Heights with Zach & Tori ·

2024/06/06

Living as someone who is ‘different’ can be difficult. But it’s important to understand that no two stories are the same. Differences can come with immense challenges, but it’s up to you to make a difference in the world and let your light shine. Welcome back to Raising Heights with Zach and Tori Roloff. This week, we are blessed to be talking with our friends, Kevin and Danielle Cekanor, who host their own podcast A Little More Light. We talk about life, love and so much more. From breaking the ego

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31:12

Tori Reveals Terrifying Story of Zac

Raising Heights with Zach & Tori ·

2024/05/30

This week we’re back to answer more questions. Tori steps up to give you a peek behind the curtains into her perspective on the topics you care most about.Welcome back to Raising Heights with Zach and Tori Roloff. In this episode, Tori shares the struggles and joys of motherhood, whether or not she would ever return to teaching in public school and the high school celebrity crush that used to get het made fun of. We love connecting with you — be sure to join us on Instagram for the chance to have

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37:04

Zach Answers Your Questions

Raising Heights with Zach & Tori ·

2024/05/23

What happens when you send us questions? Well, we answer them.Welcome back to Raising Heights with Zach and Tori Roloff. This week Tori will be asking Zach questions asked by you! We tap into everything from parenting to personal relationships and favorite memories. We love connecting with you — be sure to join us next week where Tori will be answering questions and follow us on Instagram to participate in future episodes like this one.Today, Zach will be unpacking:- Future plans, our forever home

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36:22

Revealing the Truth of the Roloff Family Gender Roles

Raising Heights with Zach & Tori ·

2024/05/16

We’re back with an exciting new season. This is Raising Heights with Zach and Tori Roloff. As spring comes to a close and summer is just around the corner, we’ve been busy with home renovations and making plans for the coming season. From new tile to a more accessible bathroom setup for the kids, we’ve been battling sickness and burst pipes while also celebrating birthdays and Tori having a great time on the dancefloor after the Bronco’s graduation. On this episode we dive into what’s happening in

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21:33

The Kids Take Over The Podcast!

Raising Heights with Zach & Tori ·

2024/04/11

For our season finale, we decided to do something crazy — we let the kids take over the show! This is Raising Heights with Zach and Tori Roloff, and for this episode, Jackson, Lilah and Josiah join in on the fun. We’re embracing the chaos and love with this one, as Jackson interviews his parents, Zach interviews Jackson and Tori interviews Lilah. We talk about our favorite colors, animals, bible verses and so much more, giving you a peak into our fun family dynamic. Tune in for: 🎉 Jackson’s debut

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50:24

The Things Kids Have Actually Said to Zach in Public

Raising Heights with Zach & Tori ·

2024/04/04

Kids are genuinely curious about everything — but they’re also brutally honest. This can sometimes be uncomfortable in public, especially when they choose to stare or ask questions about someone different than themselves. A lot of parents react to these tough with shame, shushing their kids or pushing them away. But this doesn’t teach them anything. Ever wondered what people who are different than you really want you to say to your kids in public when these kinds of questions come up? This is

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48:21

The Unfiltered Truth About Kid's Sports

Raising Heights with Zach & Tori ·

2024/03/28

Every kid's sports event seems to have at least one of those parents in the stands. While it can be super easy to get passionate about your kid's sports, being the raging parent in the stands does way more harm than good. Today on Raising Heights with Zach and Tori Roloff we discuss the huge role sports played in bringing us together as a couple, the importance of sports for kids and the real purpose of kids' sports activities. Coaches and parents have a huge role to play in helping our kids find

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48:21

The Parenting Advice We Wish We Knew Sooner

Raising Heights with Zach & Tori ·

2024/03/21

No one is a perfect parent — us included. But we’re on this journey together, learning, growing and helping our kids find themselves (and their paths) in life. Welcome back to Raising Heights with Zach and Tori Roloff. This week we’ll dive into some of our most important parenting philosophies, why they matter and how you can use what we’ve learned to help you on your own journey. We talk about our strengths as parents and where we could improve and share a whole new perspective on our family,

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