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PODCAST

Find Your Inner Glow Podcast

Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way.In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wall,

religion & spirituality spirituality

All Episodes

28:45

Integrating Trauma Healing and Spiritual Practices:...

Find Your Inner Glow Podcast ·

2024/07/15

Ever wondered how you can blend two seemingly opposing career paths into a single, harmonious practice? Join me, Kirsty Harris, as I open up about my journey of intertwining my roles as a trauma specialist and spiritual healer. This episode starts with my personal reflections during a bout of throat infection and expands into the challenges of maintaining balance in hectic environments like London. Hear firsthand about my efforts to seamlessly integrate these aspects of my professional identi...

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33:20

Romanticising Life & Attracting Your Soulmate: How...

Find Your Inner Glow Podcast ·

2024/07/04

Ever wondered how to transform mundane moments into extraordinary experiences? This episode promises to guide you on romanticizing your everyday life to uncover inner joy and well-being. By learning to be present, understanding your core values, and nurturing self-awareness, you can significantly boost your happiness. We discuss the necessity of feeling secure in relationships, finances, and even your relationship with food, as these elements are foundational to your sense of self.Discover th...

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22:21

Unlocking the Secrets of Alignment and Intuition for...

Find Your Inner Glow Podcast ·

2024/07/04

Have you ever wondered why despite all your efforts, your dreams remain just out of reach? It all boils down to one vital element: alignment. In this episode of "Find Your Inner Glow," we unlock the secrets of successful manifestation by diving into the essence of aligning with your intuition and higher vibrations. Learn how embodying your future self can pave the way for your dreams to become reality. We'll share practical tips on recognizing and trusting your gut feelings, delve into the cr...

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28:52

Unveiling the 12 Universal Laws: Elevate Your...

Find Your Inner Glow Podcast ·

2024/07/04

Imagine a world where your thoughts and actions ripple through the web of existence, impacting everything around you. That's the promise of our latest episode, where we unravel the 12 universal laws that shape our reality, beginning with the law of oneness. We'll explore the interconnectedness of all things and how embodying compassion, love, and mindfulness can set the stage for mastering these profound principles. This foundational knowledge isn't just theoretical; it's a practical guide to...

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26:48

Building Unshakeable Confidence and Healthy...

Find Your Inner Glow Podcast ·

2024/07/04

What if you could transform your self-esteem and confidence, propelling you towards a life of fulfillment and success? Today on Find Your Inner Glow with Kirsty Harris, we unlock the secrets to building unshakeable confidence and a healthy self-esteem. This episode is packed with actionable insights on how understanding and nurturing these qualities can revolutionize your ability to handle rejection, manage anxiety, and set healthy boundaries in relationships. From the significance of positiv...

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19:07

CHRISTMAS SPECIAL. Handling the Holidays: Grief,...

Find Your Inner Glow Podcast ·

2024/07/04

Navigating the holiday season isn't always easy, especially when you're dealing with the complexities of grief or challenging family relationships. Join me, Kirsty Harris, as I share my own experiences of coping with Christmas after losing a loved one. This episode is all about giving yourself permission to feel however you need to feel during the holidays. We'll explore setting realistic expectations, managing difficult interactions, and finding ways to protect your mental health. By underst...

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34:53

Unlocking Universal Laws for Personal Growth and...

Find Your Inner Glow Podcast ·

2024/07/04

Can the universe really reward you for your good deeds? Find out as we unpack the mysteries of the Law of Compensation and how it can influence your life in ways you've never imagined. We'll discuss practical strategies to harness this law by providing value in all your interactions, setting clear goals, and maintaining unwavering integrity. Learn why trust and ethical behavior are paramount for long-term rewards and how being solution-focused can attract the positive outcomes you seek.Imagin...

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28:23

The Dark Side of Beauty Standards: My Unfiltered Take...

Find Your Inner Glow Podcast ·

2024/07/04

What happens when beauty brands try to profit from our deepest insecurities? I’m Kirsty Harris, and this episode will blow the lid off the complex and often exploitative world of beauty standards. You'll hear my raw and unfiltered take on Dove’s latest advertisement featuring young women recovering from eating disorders. While we can acknowledge a company's attempt to evolve, it's hard to overlook the ethical dilemmas these campaigns bring to light. Journey with me as I unpack how societal co...

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32:02

Healing Father Wounds: Understanding and Navigating...

Find Your Inner Glow Podcast ·

2024/07/04

Ever felt the lingering pain of not having a supportive father figure? Join me, Kirsty Harris, on a poignant exploration of father wounds and their deep impact on our relationships and mental health. We'll uncover how the presence or absence of a father shapes our relationship patterns, particularly in romantic contexts. Learn about the profound effects of feelings of abandonment, emotional unavailability, and psychological challenges rooted in attachment theory and inner child healing. Disco...

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29:06

Cultivating a Positive Money Mindset - make it rain...

Find Your Inner Glow Podcast ·

2024/07/04

Imagine winning the lottery and exploring your deepest emotions and beliefs about money. In this episode, we'll embark on a transformative journey to cultivate a positive money mindset. I'll guide you through thought-provoking exercises and reflections that reveal whether you're truly open to receiving wealth and feeling worthy of financial abundance. Learn why appreciating what you already have, finding joy and purpose with your finances, and even being grateful for the ability to pay bills ...

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23:10

Healing Your Inner Child: A Journey of Self-Discovery

Find Your Inner Glow Podcast ·

2024/07/04

Imagine unlocking the secrets to your past that hold the key to your emotional well-being today. Join me, Kirsty Harris, on a profound journey as we revisit my personal struggles with self-esteem and confidence from 2019, which led me to explore inner child healing. Through this episode, we uncover how both positive and negative childhood experiences shape our adult lives and discuss the significance of reconnecting with and nurturing our inner child. I share authentic stories and pivotal mom...

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51:27

Balancing Divine Masculine and Feminine Energies

Find Your Inner Glow Podcast ·

2024/07/04

Imagine a life where you can effectively balance the energies that drive your achievements and nurture your inner peace. In this episode of the Find Your Inner Glow podcast, we promise you'll uncover the strategies to harmonize your divine masculine and feminine energies for a more fulfilling life. Join us as we discuss the modern-day pressures women face and the historical context of gender roles that shape these expectations. Despite having more opportunities and rights than ever before, ma...

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22:44

Walking Through Fire: A Journey of Courage and Charity

Find Your Inner Glow Podcast ·

2024/07/04

Have you ever wondered what it takes to walk through fire for a cause close to your heart? Imagine the courage and conviction needed to face such a challenge. Join me as I recount my extraordinary experience of participating in a fire walk to raise funds for 125, a charity dedicated to supporting street sex workers in Bristol. You'll hear about my deep admiration for the vital services they provide, from essentials like food and toiletries to crucial medical access. I'll also share the inspir...

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31:21

Unfiltered: The Liberated Woman’s Guide to...

Find Your Inner Glow Podcast ·

2024/07/04

What if embracing your sensuality could transform your entire life? Join us for a transformative episode of Find Your Inner Glow, featuring Daisy Featherstone, the visionary founder of The Liberated Woman. Daisy's journey is a heart-wrenching yet empowering narrative of overcoming eating disorders, battling societal norms, and ultimately finding self-love through the art of burlesque dancing. Her story is a raw and honest testament to the power of embodiment practices in reclaiming one’s conf...

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27:11

Kundalini Awakening: My Journey Through Spiritual...

Find Your Inner Glow Podcast ·

2024/07/04

Ever felt an explosive rush of energy that left you questioning your reality? Join me, Kirsty Harris, on the Find Your Inner Glow podcast as I recount my remarkable journey through a spontaneous kundalini awakening. During a simple healing session meant to cut cords from past trauma, I experienced an unexpected and intense release of energy at the base of my spine. It was an overwhelming blend of disbelief and pain, but with the help of my spiritual network, I navigated this transformative ex...

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29:59

Unfiltered: Transforming Hustles Into Entrepreneurial...

Find Your Inner Glow Podcast ·

2024/07/04

Ever wondered how to transform a hustler spirit into entrepreneurial success? Join us as we kick off the New Year with "Unfiltered," where I sit down with the phenomenal entrepreneur, Ataneri, to uncover her incredible money journey. From her early days hustling for cash to balancing work and studies, Ati shares how her ambition and resilience have shaped her approach to finances. Her story is a testament to the power of hard work, resourcefulness, and a positive money mindset.In another insp...

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26:00

Healing Mother Wounds: Understanding and Overcoming...

Find Your Inner Glow Podcast ·

2024/07/04

How deeply do childhood experiences with emotionally unavailable mothers shape our adult lives? Join me, Kirsty Harris, on Find Your Inner Glow as we explore the profound concept of "mother wounds" and how they influence our emotional and behavioral patterns. We'll uncover how these early perceptions can lead to feelings of being unloved or the compulsion to seek approval. Understanding these patterns is the first step toward breaking generational cycles, and we'll discuss the importance of h...

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18:16

Unlocking the Power of Reiki Healing & Chakras

Find Your Inner Glow Podcast ·

2024/07/04

What if you could harness the power of universal energy to heal your mind, body, and soul? Join me, Kirsty Harris, as we embark on an enlightening journey through the world of Reiki healing and chakras in this episode of Find Your Inner Glow. Discover the origins of Reiki, an alternative healing practice founded by Makaiyo Yasui in the early 20th century, and learn how to tap into universal life force energy for profound physical, emotional, and spiritual benefits. I’ll guide you through the ...

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21:40

Exploring Divine Feminine Energy Through Goddess Work

Find Your Inner Glow Podcast ·

2024/07/04

Ever wondered how connecting with goddesses can illuminate your path to inner glow? Join me, Kirsty Harris, in this enlightening episode of Find Your Inner Glow, where I unravel the mysteries of goddess work. Begin your journey with the wisdom of well-known deities like Aphrodite, Artemis, and Athena. I share my personal connection with Aphrodite, revealing the careful research and respectful rituals that paved the way. From offering symbols she cherishes to casting a circle, I lay a foundati...

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21:24

Becoming a Spiritual BADDIEEEEE: Healing Through...

Find Your Inner Glow Podcast ·

2024/07/04

Have you ever felt like the person staring back at you in the mirror was a stranger? Join me as I open up about my journey from childhood trauma and self-hatred to finding spiritual self-acceptance. In this heartfelt episode, I share candid stories of battling disordered eating and navigating unhealthy relationships that left me feeling empty and unfulfilled. Discover how the isolation during COVID-19 became a catalyst for change, pushing me to confront my dissatisfaction and embrace body pos...

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91 results

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