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PODCAST

It’s Not All Rainbows: Surviving Abusive LGBTQIA+ Relationships

Lindsay Goodman

It"s Not All Rainbows is a podcast hosted by Lindsay Goodman, a trauma recovery coach & survivor of narcissistic abuse in a queer relationship. Many licensed professionals have called narcissistic abuse "the most severe form of domestic violence" and yet, most survivors of this insidious abuse suffer behind closed doors. Most people, including mental health practitioners and first responders do not understand what this type of abuse can look like and how it can affect survivors. INAR will

society & culture relationships

All Episodes

00:07:00

Is My Partner a Narcissist?

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/07/10

And this Monday many episode of, it’s not all rainbows I talk about whether or not, we need a diagnosis to leave an abusive person or to be able to heal. Website: Thelindsaygoodman.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:14:02

Abusive People Will Find Ways to Keep You Attached

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/07/05

In this episode I talk about ways abusive people will find little things that keep the two of you "attached." You can't go no contact because you're always still waiting for this or that to be resolved. They don't want it to be resolved for a reason. Website: thelindsaygoodman.com 1:1 coaching: calendly.com/thelindsaygoodman --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:08:30

Monday Mini: No Contact in a Nutshell

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/07/03

In this episode, I talk about some of the things that helped me go no contact and speed up my own healing journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:20:14

Is THIS Physical Abuse?

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/06/28

In this episode I talk about physical abuse and what actually "counts" as physical abuse. There is so much more than we as a society understand as physical abuse. Website: thelindsaygoodman.com 1:1 coaching/LGBTQ Support Group: calendly.com/thelindsaygoodman --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:09:36

Monday Mini: You Can SHOP for Therapists/Coaches

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/06/26

And this Monday Mini, I talk about your option to shop for the right therapist. You do not have to work with the first person who comes along. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:16:08

STONEWALLING

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/06/21

In this episode, I talk about a horrible but effective abuse tactic known as stonewalling. Website: thelindsaygoodman.com 1:1 coaching: calendly.com/thelindsaygoodman --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:23:38

Attachment Issues or Abuse?

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/06/14

In this episode, I talk about the difference between abuse and attachment issues. I definitely confused the two and I want to make sure you don't do the same! Website: thelindsaygoodman.com 1:1 coaching/LGBTQ support group: calendly.com/thelindsaygoodman --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:05:06

MONDAY MINI “I’ll never leave you”

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/06/12

On this Monday mini episode, I talk about how often abusive people will say things like “I’ll never leave you” and why they say it. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:18:22

What's Yours is THEIRS

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/06/07

In this episode, I talk about how whatever is yours can become THEIRS as soon as you're together. They have a strong sense of entitlement. It can be something small like wearing your clothes or it can be big, like your car. Website: thelindsaygoodman.com 1:1 coaching/LGBTQ support group: calendly.com/thelindsaygoodman --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:08:14

MONDAY MINI: CPTSD Flashbacks

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/06/05

In this episode I talk about CPTSD flashbacks and how they can happen any time, anywhere. 1:1 coaching/events: calendly.com/Thelindsaygoodman. Website: thelindsaygoodman.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:18:11

Post Separation Abuse

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/05/31

On today's episode, I talk about post seperation abuse, or narcissistic collapse, which can happen when a victim leaves their abuser. It can be VERY dangerous, so it's important to know that this MAY happen and to take measures to protect yourself. Website: thelindsaygoodman.com 1:1 coaching/LGBTQ+ support group: calendly.com/thelindsaygoodman FREE safety planning: thehotline.org --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:19:34

Sharing My "Escape Plan"

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/05/24

In this episode I talk about my escape plan, or lack thereof, and what I would do differently if I could do it over. Website: thelindsaygoodman 1:1 coaching/LGBTQ+ support group: calendly.com/thelindsaygoodmanFREE Safety Planning tool: thehotline.org --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:14:37

Power Imbalances in Abusive Relationships

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/05/17

In this episode, I talk about some of the things that can contribute to power imbalances in abusive relationships, especially those those that are less obvious to society. Power imbalances are an essential tool in abusive relationships.Website: thelindsaygoodman.com1:1 coaching: calendly.com/thelindsaygoodman --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:06:12

INAR Monday Mini: Success Double Standards

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/05/15

In today’s Monday Mini, I talk about how an abusive person can react to YOUR success vs how they expect you to react to their minor achievements. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:18:19

Did You Lose Your Ability to Make Decisions?

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/05/10

In this episode, I talk about how often in abusive relationships, survivors lose their ability to make decisions, both big and small. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:20:47

Abusive People May Use Your Struggles to Abuse You

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/05/03

In this episode I talk about how abusive people may use your struggles to abuse you. Any struggles (mental/physical/financial) that you came into the relationshiop with or any that pop up during the relationship are fair game. Website: thelindsaygoodman.com 1:1 coaching/LGBTQ Support Group: calendly.com/thelindsaygoodman --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:06:09

INAR MONDAY MINIS: BOUNDARIES

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/05/01

Trying out Monday Minis. Today I’m taking about BOUNDARIES. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:16:57

Threats, Stalking, and More: THE MEAN HOOVER

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/04/26

In this episode I talk about something I call the "mean hoover." I've talked about "nice" hoovering, reverse hoovering, and now this. The yucky, horrible side of the hoovering technique. Website: thelindsaygoodman.com 1:1 coaching: calendly.com/thelindsaygoodman --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:18:35

They'll Use a Sob Story to Lure You In

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/04/19

In this episode, I talk about how an abusive person will use a sob story very early on to try to garner your sympathy and get you to prematurely feel a sense of trust and connection with them. LOOK OUT FOR THIS! --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

00:17:42

Vacation Will NOT Fix Your Abusive Relationship

It’s Not All Rainbows: Surviving Abusive LGBTQIA+... ·

2023/04/12

In this episode, I talk about how going on vacation with an abusive person will NOT make things any better. In fact, they will most likely use it as a perfect setting to amp up the abuse. Website: thelindsaygoodman.com 1:1 coaching/LGBTQ+ Support Group: calendly.com/thelindsaygoodman --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotallrainbows/support

en

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