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PODCAST

Elephant Journal: Walk the Talk Show with Waylon Lewis

Waylon H. Lewis

Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain"t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked.

society & culture buddhism

All Episodes

03:22

262. Kash Patel & Living in Fear vs. Awareness. Why...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/12/02

Waylon talks about living in fear, and why he's making an effort as a journalist to speak to our mindful audience about the facts as they come to light during the Trump presidential transition and beyond. "Don't live in fear, but *do* be aware and do advocate for the world you want to live in." ~ Waylon Lewis

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03:30

261. What it means to give goodness.

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/11/30

Shop local and small! Give nothing?! What it means to give goodness. Read the articles mentioned in the video: https://www.elephantjournal.com/2009/12/elephantjournal-coms-long-awaited-top-10-must-have-green-things-to-buy-for-christmas-list/ https://www.elephantjournal.com/2010/12/how-to-be-rich/

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06:54

260. How (if) to Relate with MAGA Family this Holiday...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/11/25

MAGA/Trump-voting family + Thanksgiving, what’s your approach? Politics aren’t something we can—or should—put in a private drawer and forget about or overlook. Read the article on Elephant Journal: https://elejrnl.com?p=4103058

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07:51

259. Best Buddhist Books for Beginners with Simple...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/09/06

Waylon Lewis lists his favorite books to get the beginner Buddhist, or anyone, started. Bonus: Waylon leads a meditation at the end.

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04:21

258. If you're Super Busy & not Accomplishing much,...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/08/23

The notion of moreover: we can live life—relationships, work, neuroses—from the point of view of lost in it, lost in all the details, that feeling of overwhelm and chaos (we all know that feeling of busyness and inefficiency) or we can live it above the clouds, with clarity, moreover. How to get moreover all of it.

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07:55

257. Lha, Nyen & Lu: an Enlightened way to Organize...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/08/09

Waylon demonstrates how to use natural hierarchy to uplift your life without being uptight. Many of us have an expectation that spirituality should be pleasant, pretty, affirming. It can be. But it can also be tough, scary, uncomfortable. What it is, most fundamentally, is natural. In harmony with Nature, we learn to abide by its laws. Read the article on Elephant Journal: https://elejrnl.com?p=910955

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02:27

256. My Favorite Poem. ~ Waylon Lewis

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/08/03

Waylon shares his favorite poem with the Elephant Journal community. Poems can be helpful to us in a spiritual, heartfelt way. But there are also practical, life-helpful poems. And the poem he's sharing today is a practical poem for everyday life, that has been especially helpful for Waylon and his family in recent days. "This poem is a roadmap for a lot of life's challenges in a way that very few are." ~ Waylon Lewis

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55:58

255. 12 Zero Waste Acts You can Do! ~ w/ Janette...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/07/27

Waylon talks with Janette Spiezio of Sustainable Haus, a zero-waste store in Summit, New Jersey. Check out her helpful articles on Elephant! "The most inspiring woman you’ll want to learn from today!" ~ Waylon Lewis Waylon talks with Janette about: > Keys to successful entrepreneurship and why so many zero-waste shops close > How to actually change society: bottom-up creating more top-down change > Anti-plastic vs. non-toxic > Perfection vs. effort > The power of word of mouth

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09:36

254. Waylon with Ayurveda expert John Douillard on...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/07/19

Waylon (dumb) vs Dr. John Douillard (expert) talk health! The Ideal Summer Diet According to Ayurveda with Waylon Lewis & Dr. John Douillard. Has Walk the Talk Show been of benefit to your life? Give us a Tip in our Tip Jar.

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06:27

253. Whether I’m voting for Biden or a new...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/07/12

We don't have to worship Biden to vote for him...because when we vote for him, we're voting for us and we're voting for democracy, and this is our last chance. If that sounds like partisan hyperbole, you're not listening to Trump and his acolyte's own words. And after that debate—lying on one side, goodness and aged exhaustion on the other...I feel a sense of care and sadness for this American experiment: that is, freedom, and democracy. While I said the below before the many and growing calls for

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03:28

252. The Simple Buddhist Trick to Being Happy.

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/07/08

Selflessness is a path, not a state of perfection. If, along the way, we practice thinking of others, first, we might find our ego's self-concern dissolve. Enjoy Walk the Talk Show? Keep us sustainable. Give us a Tip in our Tip Jar.

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10:16

251. How to Take Advantage of the Remainder of...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/07/05

Inside this classic Walk the Talk Show conversation, Waylon starts by leading us with a simple meditation and then discusses how to slow down, be present, and mindfully enjoy what’s left of summer. Enjoy Walk the Talk Show? Keep us sustainable. Give us a Tip in our Tip Jar.

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04:06

250. God Bless America…from a Buddhist.

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/07/03

Why July 4th is more than a party. Thoughtful Dissent & Non-violent Activism is Patriotism: Happy July 4th! Enjoy Walk the Talk Show? Keep us sustainable. Give us a Tip in our Tip Jar.

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06:07

249. How I feel after that Debate. ~ Waylon Lewis

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/06/28

Waylon shares his views after the June 27th Presidential debate with President Joe Biden and former President Donald Trump. He also addresses the common comments he, and Elephant Journal, field after sharing political articles and social media posts and why we do what we do. Hint: it’s because we care. Enjoy Walk the Talk Show? Keep us sustainable. Give us a Tip in our Tip Jar.

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08:09

248. One Simple Way to Defeat Habitual Patterns that...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/06/24

Habitual patterns are so tough—we are stuck with them our whole lives. No matter how much discipline or willpower we exert, they come back. So start small: be gentle with yourself, meditate, relax with multi-tasking…and witness your whole life awaken like an unfolding flower. Try this for one week and let me know how it goes. Enjoy Walk the Talk Show? Keep us sustainable. Give us a Tip in our Tip Jar.

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17:28

247. What's an Outer, Inner, & Secret Wedding Proposal?

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/06/21

Waylon & Kelsey, sittin’ in a tree…have some big news. In the latest episode of Elephant's long-running, award-winning podcast and video series Walk the Talk Show with Waylon Lewis... Waylon and his beloved, Kelsey, share some big news. They talk through the Buddhist framework they used as they navigated this change to their life paths: outer, inner, and secret.

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01:48

246. A Simple Buddhist Practice we can do Anytime.

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/06/03

In this week’s Mindful Monday video & podcast, Waylon shares a simple Buddhist practice that you can do anywhere, anytime. " One of the most wonderful Buddhist instructions for how to become present and available, open, joyful, and genuine, in your life is as simple as this: any time of the day, particularly if you're having a hard time, if you're feeling speedy, if you're feeling exhausted, look out your window. Go outside if you can. Then..." ~ Waylon Lewis Subscribe to get our full conversations

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22:35

245. Waylon asks Ellie Laks: What the Heck is "Cow...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/05/31

Waylon chats with Ellie Laks of the beloved animal sanctuaries known as The Gentle Barn, this time about her new book: “Cow Hug Therapy.” Subscribe to get our full conversations weekly.

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06:15

244. Why we should all care about Fake News.

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/05/24

Waylon speaks about the role of journalism as the pursuit of truth, the trap of "fake news," and how we can all develop our antenna for bullsh*t (including our own) if we pause to examine our sources of "facts." "Journalism is simply the search for truth, which makes it similar to science. If you're interested in journalism—whether you're liberal or conservative—you're interested in facts, and you're open to changing your mind and opening your mind, and being proven wrong." ~ Waylon Lewis Subscribe

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07:03

243. One daily reminder to transform your entire...

Elephant Journal: Walk the Talk Show with Waylon Lewis ·

2024/05/20

In this week’s Mindful Monday video & podcast, Waylon talks about one thing we can do—every day—to transform our lives for the better. "The notion of duty, which we talk a lot about in the military realm or public service, or say in my Buddhist upbringing...it's a very un-American word from the point of view of 'we Americans cherish our freedom or independence.' The way we generally think of it in America or write about it is: my freedom is separate from yours. So it's a sort of independent

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