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PODCAST

Parenting and Personalities

Kate Mason, Stories and Strategies

One thing about being a parent – there’s no shortage of personalities to be surrounded by. Our kids, our partners, our family, our friends. They keep us laughing, growing, loving, and crying. If only they understood us. Like the musician Van Morrison once sang “When people understand what I mean, mama said there will be days like this.” Adelaide Australia’s Kate Mason is an author, wife, and mother who has spent her career studying personality and relationships. In this podcast she looks at why

kids & family parenting

All Episodes

35:56

REPLAY - Helping Parents Unpack the Effects of Food...

Parenting and Personalities ·

2025/01/14

Food additives have an enormous impact on us. Preservatives, and colourings affect our health and behaviour. In this episode Kate shares her personal experience of eliminating these from her family's diet and seeing immediate improvements in their health. Guests Tracey Fry and Joanne Ling, creators of Additive Free Lifestyle, also share their experiences and discuss the importance of understanding what is in our food. They highlight the significant profits made by the food additive industry and the

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32:17

REPLAY - How to Manage Conflicts Between Your Children

Parenting and Personalities ·

2025/01/07

Hey that's mine. I saw it first. Too bad. Finders’ keepers. Losers’ weepers. No need to even ask if this sounds familiar. It does. But there are ways to manage sibling rivalries. Actually understanding your children’s personality types and preferences can go a long way to keeping the peace. Guest: Sandra Etherington Instagram | Website Read Sandra’s article"Navigating Sibling Conflict" Contact Kate: Email | Website | LinkedIn | Kate’s book on AmazonSee

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28:40

REPLAY - A Cuppa With Kate n Tray – Travel… and...

Parenting and Personalities ·

2024/12/31

When traveling do you prefer to be highly organized and structured? Loose and available for what catches your whim? Or somewhere in between. It’s all good when it’s just you traveling. It gets complicated when you have traveling companions, particularly if they don’t share your preferences. Guest: Stephanie Noon Website | Instagram | LinkedIn Contact Kate: Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | XSee omnystudio.com/listener for privacy

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26:04

Screens OFF, Health ON: Family Wellness Tips

Parenting and Personalities ·

2024/12/30

Struggling to balance screen time, play, and family wellness? You’re not alone! Kate chats with Dr. Nick Fuller about his research-backed lifestyle plan to create healthier families. They look at the final two steps of Nick’s program: embracing daily play and tackling screen time to promote better sleep, movement, and overall health. Listen For: 05:13 – Why unstructured play is vital for kids and adults alike 12:53 – Role modeling movement: The ripple effect on kids 15:18

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30:46

What Did Our Parents Teach Us About Modern Parenting?

Parenting and Personalities ·

2024/11/26

From discipline to communication. Have you ever stopped to think about how your childhood shapes the way you parent today? Steph Noon, an experienced life coach and trauma specialist, and her daughter Kate Thorn, a busy mom join Kate. Together, they discuss the evolution of parenting styles across generations, the challenges of modern-day information overload, and the wisdom gained from blending tradition with cutting-edge psychological insights. Listen For: 09:22 - The Impact of Being Seen and

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29:02

Adult Kids Living at Home: Is This the NEW NORMAL?

Parenting and Personalities ·

2024/11/19

Are you tired of living with your adult kids? The phenomenon of adult children living at home with their parents has become increasingly common, leaving many to wonder: is this the new normal? Kate looks at the realities of adults living with their parents, whether due to economic challenges or shifting cultural norms. Joined by life coach Jeanine Mouchawar, they discuss how to navigate this complex dynamic with grace and mutual respect. From reshaping communication styles to setting boundaries and

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27:49

Are You SECRETLY Superstitious? Unravelling our...

Parenting and Personalities ·

2024/11/12

Are you a little superstitious, or maybe just a little "stitious?" Kate Mason dives deep into the world of superstitions, from quirky wedding traditions and curious rituals to their psychological roots and cultural origins. With stories from her daughter's recent wedding, Kate explores how superstitions shape our lives, whether it's crossing fingers, tossing salt, or athletes' game-day routines. She even relates these habits to Myers-Briggs personality types, showing how our natural

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25:52

Repairing Personality Clashes With Your Child

Parenting and Personalities ·

2024/11/05

Are you tired of feeling frustrated and helpless when dealing with your child's temperament clashes? Do you wish you could understand and respond to their emotional needs more effectively? Kate explores how our unique temperaments—sanguine, choleric, phlegmatic, and melancholic—affect our responses to conflict and shape the ways we repair relationships. She shares insights and practical techniques to handle arguments with empathy, resilience, and emotional intelligence. It’s never too late to

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40:44

The Personality Behind the Mess: How MBTI Shapes Your...

Parenting and Personalities ·

2024/08/27

How does your personality shape the way you deal with clutter? This episode explores the fascinating intersection of personality types, love languages, and our relationship with the stuff we accumulate. Kate Mason chats with Bridget Johns, founder of Be Simply Free, about how understanding ourselves and our loved ones can transform the often-overwhelming task of decluttering into a meaningful, even harmonious process. They explore everything from MBTI types to love languages, offering insights

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16:25

Traveling with Personalities: A Guide to Harmonious...

Parenting and Personalities ·

2024/07/30

Ever wondered how to keep the peace while traveling with a diverse group of personalities? In this episode, Kate shares her experiences and insights from a recent family trip to the USA and Canada. She discusses the importance of understanding and respecting different personality types to ensure a harmonious travel experience. From pre-trip planning and balancing activities to maintaining open communication and embracing individual differences, Kate provides practical tips for making group travel

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37:48

From Ouch to Okay: Helping Kids Cope With Pain

Parenting and Personalities ·

2024/07/23

In this episode we explore effective strategies to help children understand and manage pain. How to comfort your child. The role empathy plays. And practical tips for you as a parent to make these difficult moments more manageable. Listen For: 3:50 The Impact of Media on Children’s Empathy and Pain Perception 19:26 The Role of Parental Reactions in Children’s Pain Management 30:27 Encouraging Empathy Through Shared Reading 21:43 Practical Tips for Managing Pain in Children Guest: Sarah Wallwork,

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40:56

REPLAY - Unlocking Effective Communication Between...

Parenting and Personalities ·

2024/07/09

This is a REPLAY from episode 77 first published in October 2023. It’s so important for parents to have effective communication with their teenagers and using the Myers Briggs Type Indicator (MBTI) can help. Kate and guest Jeanine Mouchawar discuss how understanding your own and your teen's personality type can improve communication and reduce conflict. Jeanine shares a five-step process for effective communication: calming oneself before a conversation, stating observations without judgement,

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34:15

REPLAY - ME/CFS – The Forgotten Disease

Parenting and Personalities ·

2024/07/02

This is a REPLAY of episode 51 from April 2023. Myalgic Encephalomyelitis/Chronic Fatigue Syndrome ME/CFS as it’s known. The World Health Organisation classified ME/CFS as a disease, not a psychological issue, back in the 1960’s but we still know so little about it. It’s a complex disabling disease affecting the brain, the muscles, and digestive, immune and cardiac systems. About 60,000 people in Australia are housebound or bed bound from ME/CFS. It’s become the forgotten disease, costing the

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30:37

The Silent Strength: Confidence for Introverts

Parenting and Personalities ·

2024/06/04

Shhh.In this episode of Parenting and Personalities, Kate Mason explores the world of introversion with guest Kate James. They explore the unique strengths and challenges of introverts, debunking common myths and highlighting the importance of self-awareness and confidence. Kate James shares her journey of embracing her introverted nature and offers practical advice for introverts to thrive in an extroverted world. Listen For: 7:58 - Introverts in Social Settings 15:55 - The Role of

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33:07

DISC Dynamics: Empowering Leaders and Teams

Parenting and Personalities ·

2024/04/02

Unlock the power of personality in the workplace with DISC.Kate and guest Kate Russell dives deep into how understanding DISC profiles—Dominance, Influence, Steadiness, and Compliance—can significantly enhance team collaboration and conflict resolution. Exploring the nuances of each personality type, offering insights on how leaders and teams can foster a more harmonious and efficient work environment. They reveal how adapting communication styles and acknowledging individual strengths can lead to

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36:21

The Journey of Vicki Waller

Parenting and Personalities ·

2024/03/12

This episode explores the inspiring life of Vicki Waller, a passionate educator with a profound commitment to children with learning differences.Vicki shares her early experiences and revelations that shaped her approach to teaching, emphasizing the importance of adapting to each child's unique needs rather than adhering to a single methodology. Her anecdotes reveal a career dedicated to innovation, advocacy, and a deep belief in the potential of every child, regardless of their learning

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56 results

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