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PODCAST

The Barbell Effect

Katy, Gavin, and Zach
This is not your average health and wellness podcast. The Barbell Effect covers anything from weight training and nutrition, to injury prevention, to confidence building and everything in-between. Katy, Gavin, and Zach offer their viewpoints on these topics as three different health and wellness professionals. Join them weekly for a fun chat that provides educational content surrounded with laughs, jokes, and relatable stories.
health & fitness

All Episodes

45:24
Ep #8 - Sometimes You Just Gotta Drop A Load
The Barbell Effect ·
2023/07/26
en-us
34:22
Navigating Times Outside Your Normal Routine - PT. 2...
The Barbell Effect ·
2023/07/19
en-us
50:24
Navigating Times Outside Your Normal Routine - PT. 1...
The Barbell Effect ·
2023/07/12
en-us
47:44
Red Flags You'll Want To Be Aware Of In The Health &...
The Barbell Effect ·
2023/07/05
en-us
29:13
From Overweight to BodyBuilder to Registered Dietitian
The Barbell Effect ·
2023/06/28
en-us
25:24
From Eating Disorder to BodyBuilder to Your Barbell...
The Barbell Effect ·
2023/06/28
en-us
42:48
From Athlete to Athletic Trainer to Passionate...
The Barbell Effect ·
2023/06/28
en-us
17:44
Three friends, One podcast, Lot's of laughs & gainz
The Barbell Effect ·
2023/06/28
en-us
2:54
The Barbell Effect Trailer
The Barbell Effect ·
2023/06/18
en-us
49 results

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