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PODCAST

Kat on the Loose

Welcome to Kat on the Loose — the global Top Relationships podcast that’s raw, unfiltered, and never scripted. I’m Kat Zammuto, your no-holds-barred host guiding you through the realest stories on love, sex, heartbreak, empowerment, and bouncing back. I am a woman who lost everything and rebuilt her life from the ground up - so if you’re done playing small, done settling, and ready to upgrade your standards—and your life—this is your show!! New episodes weekly every Wednesdays and video

society & culture relationships

All Episodes

48:22

DATING DECODED with Dr. DAN ROSENFELD PHD

Kat on the Loose ·

2025/09/24

The dating world is tough and chaotic to say the least lol so we need all the help we can get...and Dr Dan is absolutely fantastic and so on point. A fast paced convo packed with great insights!!!!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

00:44:07

DATING DECODED with Dr. DAN ROSENFELD PHD

Kat on the Loose ·

2025/09/24

The dating world is tough and chaotic to say the least lol so we need all the help we can get...and Dr Dan is absolutely fantastic and so on point. A fast paced convo packed with great insights!!!! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en

41:09

MAJOR PEP TALK

Kat on the Loose ·

2025/09/17

I try to share as much as I can of my journey and I the lessons I learned that have helped me rebuild my life and go after my dreams. No matter where you are in life, what you are going through, or your age, as long as you are alive - it is never ever too late for anything!!!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

00:37:54

MAJOR PEP TALK

Kat on the Loose ·

2025/09/17

I try to share as much as I can of my journey and I the lessons I learned that have helped me rebuild my life and go after my dreams. No matter where you are in life, what you are going through, or your age, as long as you are alive - it is never ever too late for anything!!! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en

00:43:32

END FEAR FOR GOOD How to Stop Anxiety and Take Back...

Kat on the Loose ·

2025/09/10

Do you struggle with anxiety, procrastination, feeling overwhelmed, self doubt, low confidence? Our guest Daniel Packard has developed an incredible new system that has helped thousands of people live much happier lives by being completely free from what is holding them back. His method works incredibly well - I tested it myself - and he offers FREE TRAINING - the link is here! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy

en

45:47

END FEAR FOR GOOD How to Stop Anxiety and Take Back...

Kat on the Loose ·

2025/09/10

Do you struggle with anxiety, procrastination, feeling overwhelmed, self doubt, low confidence? Our guest Daniel Packard has developed an incredible new system that has helped thousands of people live much happier lives by being completely free from what is holding them back. His method works incredibly well - I tested it myself - and he offers FREE TRAINING - the link is here! Learn more about your ad choices. Visit megaphone.fm/adchoices

en

11:51

MARIO LOPEZ INTERVIEWS ME

Kat on the Loose ·

2025/09/03

This time the tables were turned and Mario interviewed me on his Show On Air with Mario - I hope you guys enjoy the BTS about Kat on the Loose and getting to know me a little better! The video is available on Youtube Kat on the Loose Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

en

00:09:06

MARIO LOPEZ INTERVIEWS ME

Kat on the Loose ·

2025/09/03

This time the tables were turned and Mario interviewed me on his Show On Air with Mario - I hope you guys enjoy the BTS about Kat on the Loose and getting to know me a little better! The video is available on Youtube Kat on the Loose Show! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en

00:43:45

Beauty Queen & Powerhouse Entrepreneur Saving Lives

Kat on the Loose ·

2025/08/27

Zara Gemilyan is not just a gorgeous face with many Beauty Queen Titles - she is the Founder of West Valley Detox Treatment Centers and helps hundreds of people win their battles with addiction. Just like me, Zara was married to an alcoholic and knows up close and personal what this horrible disease can do to someone's life. Get inspired by her journey and beautiful message Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and

en

47:30

Beauty Queen & Powerhouse Entrepreneur Saving Lives

Kat on the Loose ·

2025/08/27

Zara Gemilyan is not just a gorgeous face with many Beauty Queen Titles - she is the Founder of West Valley Detox Treatment Centers and helps hundreds of people win their battles with addiction.Just like me, Zara was married to an alcoholic and knows up close and personal what this horrible disease can do to someone's life. Get inspired by her journey and beautiful message Learn more about your ad choices. Visit megaphone.fm/adchoices

en

48:44

FETISHED WITH KAILA YU

Kat on the Loose ·

2025/08/20

Kayla Yu, former pinup model and lead singer of Nylon Pink, and her new book Fetished - a deeply personal memoir-in-essays, reckoning with being an object of Asian fetish and how media, pop culture, and colonialism contributed to the oversexualization of Asian women.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

00:45:29

FETISHED WITH KAILA YU

Kat on the Loose ·

2025/08/20

Kayla Yu, former pinup model and lead singer of Nylon Pink, and her new book Fetished - a deeply personal memoir-in-essays, reckoning with being an object of Asian fetish and how media, pop culture, and colonialism contributed to the oversexualization of Asian women. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en

57:14

FATHER DAMON - FOUND SCTM - a members-only secret sex...

Kat on the Loose ·

2025/08/13

Damon Lawner Founded the members only ultra luxurious & exclusive private club SCTM back in 2013 for the Elite to socialize and have sex experiences - inspired in the movie Eyes Wide Shut. Surrounded by controversy and a lot of talk and gossip in the media, Damon, now known as Father Damon to his loyal following, wrote a tell-all book - Eyes Wide Open - where he opens the curtains and shows us the entire BTS of his life and the club. Learn more about your ad choices. Visit

en

00:55:14

FATHER DAMON - FOUND SCTM - a members-only secret sex...

Kat on the Loose ·

2025/08/13

Damon Lawner Founded the members only ultra luxurious & exclusive private club SCTM back in 2013 for the Elite to socialize and have sex experiences - inspired in the movie Eyes Wide Shut. Surrounded by controversy and a lot of talk and gossip in the media, Damon, now known as Father Damon to his loyal following, wrote a tell-all book - Eyes Wide Open - where he opens the curtains and shows us the entire BTS of his life and the club. Learn more about your ad choices. Visit

en

00:46:17

SEX COACH CAITLIN V

Kat on the Loose ·

2025/08/06

Last longer in bed, have more sex in your relationship, become an amazing lover. Caitlin V shares sex tips, relationship advice, and personal insights in this incredibly real and open convo. Boys this is great for you so please listen up!!!! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en

47:32

SEX COACH CAITLIN V

Kat on the Loose ·

2025/08/06

Last longer in bed, have more sex in your relationship, become an amazing lover. Caitlin V shares sex tips, relationship advice, and personal insights in this incredibly real and open convo. Boys this is great for you so please listen up!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

en

00:40:09

THE YEAR OF DATING MYSELF WITH AUTHOR ABBY ROSMARIN

Kat on the Loose ·

2025/07/31

Here in Kat on the Loose land we call this experiment "The Men Diet" - taking a nice long break from dating and heartbreaks to focus solely on oursleves, our projects, health, wellness, goals, self-love. Author Abby Rosmarin was on the same boat and feeling burned out after several failed romances...one night while purchasing a solo concert ticket, an epiphany was born: she needed a year in which she was her own dating interest. One full year to give herself the care and consideration that

en

42:09

THE YEAR OF DATING MYSELF WITH AUTHOR ABBY ROSMARIN

Kat on the Loose ·

2025/07/31

Here in Kat on the Loose land we call this experiment "The Men Diet" - taking a nice long break from dating and heartbreaks to focus solely on oursleves, our projects, health, wellness, goals, self-love.Author Abby Rosmarin was on the same boat and feeling burned out after several failed romances...one night while purchasing a solo concert ticket, an epiphany was born: she needed a year in which she was her own dating interest. One full year to give herself the care and consideration that she once

en

00:48:23

INTIMACY , FANTASIES & DELICIOUS SEX AT ANY AGE- with...

Kat on the Loose ·

2025/07/23

“Intimacy Expert to Millions” — Susan Bratton is a champion and advocate for all who desire passionate relationships. How do you ask for what you want in bed? How do you keep the sparks? How to deal with fantasies and much more on this delicious episode that hopefully will make your sex life more alive than ever! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at

en

50:38

INTIMACY , FANTASIES & DELICIOUS SEX AT ANY AGE- with...

Kat on the Loose ·

2025/07/23

“Intimacy Expert to Millions” — Susan Bratton is a champion and advocate for all who desire passionate relationships. How do you ask for what you want in bed? How do you keep the sparks? How to deal with fantasies and much more on this delicious episode that hopefully will make your sex life more alive than ever!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

348 results

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