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PODCAST

Awf The Record

Jeannette and Mona

In a podcast that lives up to its name, Mona Kosar Abdi and Jeannette Reyes go “Awf the Record” with industry disruptors and cultural tastemakers, bringing you candid conversations that reflect the dynamic intersection of media, culture, and society . It’s a show that lives between the news of the day and the group chat. [Awf- Thuh- Rekərd ].

society & culture

All Episodes

7:37

The Cutthroat Truth About Working in Hollywood, Kamie...

Awf The Record ·

2025/03/11

Kamie Crawford has built a career on confidence, honesty, and speaking her mind. But what happens when you start questioning everything? From dealing with toxic industry standards to making the hardest decision of her career, Kamie gets real about the lessons she’s learned along the way—plus, the one piece of advice she wishes she knew sooner. GUEST RESOURCES Kamie Crawford IG | @kamiecrawford RESOURCES: Keep in touch with Awf The Record: Youtube: @AwfTheRecord Ins...

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61:38

Red Flags You Should Never Ignore Before Marriage

Awf The Record ·

2025/03/06

Is happily ever after just a fairy tale? Or is marriage set up to fail from the start? With over half of marriages ending in divorce, it’s a question worth asking. On this episode of Awf the Record, Jeannette and Mona sit down with family law attorney Tracey Coates to get real about marriage, divorce, and everything in between. From the biggest red flags people ignore before saying "I do" to the gender differences in why people file for divorce, Tracey brings her unfiltered expertise to the t...

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8:34

Our Unspoken Friendship Tension.. Bring It Up or Let...

Awf The Record ·

2025/03/04

Friendships don’t always come with big fights—sometimes, it’s just a quiet shift, a gut feeling, or an unspoken tension. In this segment, we unpack how small moments can define the strength of a friendship, why apologies sometimes feel like power shifts, and how learning to communicate in relationships can transform the way we show up for our friends. RESOURCES: Keep in touch with Awf The Record: Youtube: @AwfTheRecord Instagram: @awftherecordpodcast TikTok: @AwfTheRecord Mona ...

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89:46

Kamie Crawford: Catfish Chaos, Controversy, Career...

Awf The Record ·

2025/02/27

What happens when you walk away from a hit show at the peak of your career? Kamie Crawford knows firsthand. In this episode, Mona and Jeannette pull up a seat with Kamie for an unfiltered conversation about life after Catfish, navigating the pressures of fame, and embracing the next chapter—on her own terms. Kamie spills on everything from her early days as Miss Teen USA (and the intense pageant pressures that came with it) to the childhood bullying that shaped her resilience. Plus, she gets ...

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36:34

Friendship Fallouts, Swapping Lives, Saying Sorry

Awf The Record ·

2025/02/20

Season 2 is here, and we’re starting off strong with a conversation that hits home. Mona and Jeanette from Awf The Record sit down to talk about what it’s really like moving back to the city after life in the suburbs—and trust us, it’s deeper than just location. Mona shares why city life feels like the right move for her, from the energy and convenience to the way it keeps her socially connected. Meanwhile, Jeanette gets real about the unexpected struggles of suburban living—long commutes, lo...

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1:17

Are You Ready? SEASON 2 is Launching 2.13.25!

Awf The Record ·

2025/02/11

Welcome to Season 2 of Awf The Record! We’re back—and we’re keeping it REAL (as always). This season, we’re diving even deeper into the confessions, chaos, and hard-hitting truths about life, love, and career. From navigating major pivots to knowing when it’s time to walk away, we’re unpacking the unspoken struggles that come with adulthood. Expect raw, unfiltered conversations, unexpected revelations, and the kind of honesty you’d only share in the group chat. So grab your drink, pull up a s...

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1:16

Are You Ready? SEASON 2 is Launching 2.13.25!

Awf The Record ·

2025/02/07

We’re back—and we’re keeping it REAL (as always). This season, we’re diving even deeper into the confessions, chaos, and hard-hitting truths about life, love, and career. From navigating major pivots to knowing when it’s time to walk away, we’re unpacking the unspoken struggles that come with adulthood. Expect raw, unfiltered conversations, unexpected revelations, and the kind of honesty you’d only share in the group chat. So grab your drink, pull up a seat, and get ready—because Season 2 is ...

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18:11

What You Don’t Change, You Choose: Why We Chose to...

Awf The Record ·

2025/01/09

In this special BEST OF episode, Jeanette and Mona reflected on pivotal moments in their careers as news anchors and their decision to pivot. They shared personal stories about leaving their anchor roles, the emotional and practical aspects of quitting, and how they used a framework from earlier episodes to guide their choices. Mona discussed fulfilling a promise to her late father by becoming a network correspondent, while Jeanette revealed her desire for more personal ownership in her ...

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25:07

Candid Confessions w/ Sabrina Elba, Yvonne Orji, Shan...

Awf The Record ·

2025/01/02

Today, AWF the Record dives into some of the most intriguing moments of Jeanette and Mona’s special guests. This BEST OF episode breaks down the complexities of narcissistic behavior to discussions about sex education. From the realities of marriage to revealing intimate sex secrets and sharing candid lessons learned along the way, these conversations also deliver the perfect mix of vulnerability, wit, and unfiltered honesty. Don’t miss this one—tune in for the real tea served strai...

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26:11

Mona & Jeanette’s Raw, Real, and Relatable Moments

Awf The Record ·

2024/12/19

In this BEST OF episode, Mona and Jeanette spotlight personal and vulnerable moments shared on this podcast. They open up about navigating infertility and the emotional toll of PMDD, offering raw insights into struggles that many face nowadays. The also duo reflects on their dating adventures, the highs and lows of falling in love, and even how these experiences have shaped their perspectives on relationships. From workplace challenges to moments of triumph, they celebrate the power of d...

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61:01

Dr. Karen Tang: It’s Not Hysteria - The Truth About...

Awf The Record ·

2024/12/05

In this season finale of AWF the Record, Dr. Karen Tang—renowned gynecologist and author of “It's Not Hysteria"—joins Mona and Jeannette to set the record straight on women's health. From misconceptions around periods to the mysteries of conditions like fibroids, PCOS, and endometriosis, Dr. Tang dives deep into what many women have been conditioned to ignore or misunderstand about their own bodies.With her expertise, Dr. Tang exposes why women’s pain is often dismissed, the cultural myths th...

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24:53

[Thanksgiving Rewind] The Group Chat Is Open: Why We...

Awf The Record ·

2024/11/28

Hey guys! 👋 This episode is a rewind of one of our most downloaded and loved episodes on AWF The Record Podcast. Whether you’re tuning in for the first time or revisiting it, we hope you enjoy it just as much as you did the first time around.Join us as we pull back the curtain on our journey from the newsroom to the podcast studio. We're getting real about why we decided to leave our careers in the news, sharing some of our most memorable highlights, and giving you an inside look at what’s

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58:06

Does Fertility Really Decline After 35? Egg Freezing,...

Awf The Record ·

2024/11/21

This week on Awf The Record, Jeannette and Mona sit down with Dr. Thompson, a leading Reproductive Endocrinologist and Infertility Specialist, for an eye-opening conversation about the IVF and egg-freezing journey. Jeannette opens up about her personal experience with infertility, the emotional rollercoaster of undergoing IVF and what she would’ve done differently. Meanwhile, Mona shares her desire to start a family soon, prompting Dr. Thompson to walk her through the process step-by-step.Dr....

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56:09

Yvonne Orji : Starting From The Actual Bottom &...

Awf The Record ·

2024/11/14

Mona and JR sit down with Emmy winner and comedy powerhouse Yvonne Orji, who hilariously unpacks what it truly means to start from the bottom. From her Nigerian upbringing, where her parents dreamed of her becoming a doctor, to the sheer terror of breaking the news that she was chasing a career in comedy instead, Yvonne shares how defying expectations brought plenty of struggles—and plenty of laughs. She recounts the early days of her comedy hustle, learning on the job as an actress on HBO’s ...

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47:22

Grief: Losing A Parent

Awf The Record ·

2024/11/07

On this week's episode of Awf The Record. Mona and JR take turns sharing the deep impact of losing their fathers. In reflection not only do we hear the first-hand accounts of losing a loved one step by step but also the regrets of missed moments that no longer are taken for granted. Mona realizes the pressure she feels to push herself forward in life with a deep sense of gratitude for her parent's sacrifices. Join us as we further heal and find beauty in the unexpected story that is life on e...

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47:40

Our Husbands Take Over The Pod

Awf The Record ·

2024/10/30

This week on Awf the Record, the husbands join the group chat as we pull back the curtain on everything you won’t see on our social media. Mona and Jordan reveal the one thing they’ll never do in their relationship, the power of proactive couples therapy, and where they stand on starting a family. Jeannette and Robert get real about their one big regret after a 4.5 years of long-distance marriage, the highs and lows of their fertility journey, and the surprising “third person” in their relati...

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39:53

Sabrina Elba: Relationship Boundaries,...

Awf The Record ·

2024/10/24

This week on Awf The Record, Mona Kosar Abdi sits down with Sabrina Elba for an intimate and empowering conversation. Sabrina opens up about her relationship with actor Idris Elba and the intense bullying she faced after their engagement was announced. She shares the personal journey of reclaiming her confidence while managing the spotlight. As the founder of S’able Labs and a UN Goodwill Ambassador, Sabrina also talks about the challenges of entrepreneurship and how her Somali heritage inspi...

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82:59

Shan Boodram: This Is How Often You Should Be Having Sex

Awf The Record ·

2024/10/17

This week on Awf The Record, we're diving deep into the stuff you really want to know. Certified sex educator and intimacy expert Shan Boodram joins us for a no-holds-barred conversation about relationships, sex, and everything in between. From the truth about open relationships and why they can thrive to whether scheduling sex actually kills the vibe, Shan doesn’t hold back. She also tackles the age-old question: How often should you really be having sex? Her answer didn’t just stir the pot—...

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43:31

Tanner Adell: Manifesting Success, Beyonce Collab &...

Awf The Record ·

2024/10/10

This week on Awf The Record, we sit down with rising star Tanner Adell, a genre-defying singer-songwriter who's been taking the music world by storm. Tanner's unique blend of country and pop with an unapologetically bold style has captured fans' attention, especially after her standout feature on Beyoncé's latest album, Cowboy Carter. In this episode, Tanner shares what it was like to experience such a whirlwind year and opens up about the biggest adjustments she's had to make since shooting ...

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65:03

How We Pivoted: Career Moves, Negotiations and Intuition

Awf The Record ·

2024/10/03

In this insightful episode of Awf The Record, Mona Kosar Abdi and Jeannette Reyes delve into their evolving career journeys and personal growth. They discuss handling career pivots, taking calculated risks, and finding fulfillment through ownership. Key themes include self-advocacy, negotiation, mentorship, intuition, imposter syndrome, and corporate wellness. The episode highlights the importance of having a support system, trusting intuition, and using strategic leverage to advance in one's...

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65 results

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