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Wedidit.Health Podcast

wedidithealth

Together, we are creating a healthy, happy, compassionate vegan world.

health & fitness alternative health

All Episodes

59:45

Special Launch of Passion Pod Community

Wedidit.Health Podcast ·

2023/04/05

Engage with knowledgeable professionals. Find like-minded others with the same passion. Share your knowledge with others. Learn more about your passion from others. Find resources, ideas and unique events. Have fun! Passion Pod Sign Up: https://docs.google.com/forms/d/e/1FAIpQLSd7XFK59rjHgyL7x5BtVZOim-HPo_nScDn06h49f6fy-KLVbg/viewform

01:00:31

Why is Community so Important for Vegan Businesses?...

Wedidit.Health Podcast ·

2023/04/05

Sam brings leadership experience from corporate and educational worlds with the overarching focus on encouraging people to work together around a shared purpose. In this program Sam will share: · Why community is important for business success. · Why consider building your own community · Why the vegan business community is different In 2020 Sam founded Vegan Business Networking which has grown into a global community of more 5000 vegan businesses. With groups on Facebook and

01:00:16

Gentle World: 50-Year Vegan Community

Wedidit.Health Podcast ·

2023/04/05

What does the word vegan mean to you? For Light and Angel of Gentle World, it means joy, hope, and change for the better. Join us for this special presentation as they share the journey of the world’s oldest vegan intentional community. It all began 50 years ago, when there was no label, and no outreach to advocate for animals or share the news about choosing a vegan lifestyle. Since then, Gentle World has worked to educate the public about the benefits of vegan living, and how to go about making

01:00:39

How Communities Support and Empower, PlantPure...

Wedidit.Health Podcast ·

2023/04/02

Building & Sustaining Community: A Profile of 4 PlantPure Pods It can be difficult to be the only vegan or plant-based person in your family or group of friends. Where can you find like-minded people or gain support? PlantPure Communities are one way to connect and build strong ties.

36:51

Linda Middlesworth, Love All Animals and Yourself

Wedidit.Health Podcast ·

2023/04/02

We are excited to announce the first of two great presentations by Vegan Mentor Linda Middlesworth as we focus on our fellow earthly beings in the month of February. Linda will focus on: Why we need to care for and protect animals. Why protecting animals protects us. Linda is a VeganMentor health coach under www.veganmentor.com, a Food for Life Nutrition and Cooking Instructor through PCRM, and co-owner v-dog.com, a vegan dog food business that she and her late husband, David, launched 16 years ago

01:01:09

Compassion in Action with Linda Middlesworth

Wedidit.Health Podcast ·

2023/04/02

If you love animals and want to help animals besides not eating them, how do you make a difference? A vegan for over 35 years, Linda is the organizer for the Sacramento Vegan Society, Get Healthy LIVE, Get Healthy Sacramento, Go Compassionate LIVE, and Go Sustainable LIVE events focusing on health, animal advocacy and climate change. In this special animal focused presentation Linda will share: 1.The Ways Animals are Treated 2. Inspire You to Find Your Path to Helping Animals 3. Know Your Truth and

45:38

Healing Relationships with Gentleness and Radical...

Wedidit.Health Podcast ·

2023/04/02

You have the power to influence your relationships. It may feel as if you are vulnerable to the opinions and actions of others, but it doesn’t have to be that way. You can shed reactivity, opposition, and judgement and build a more fulfilling relationship with the right tools and understanding. Watch Mariquita Solis of Vegan Empowerment Coaching as she explains the following - •Step into confidence and letting go of victimhood. •How you can lead the way for healing in your relationships. •Taking

01:01:11

Love-based Animal Activism with Bobby Sud

Wedidit.Health Podcast ·

2023/03/23

Can a few fleeting minutes outside a truck full of pigs make a difference? Bobby Sud believes it can, especially to those beings who may never have experienced kindness. His philosophy is one of having no hate for anyone, acknowledging injustice for slaughterhouse workers as victims, and showing people that you can still be the same person you are if you switch to veganism. Bobby Sud explains: 1. The need for love-based activism 2. The power of bearing witness 3. How to avoid burnout Bobby is an

01:01:03

Why Do We Love Some Animals and Not Others with...

Wedidit.Health Podcast ·

2023/03/22

Why Do We Love Some Animals and Not Others? Where did our beliefs that eating chickens and pigs is ok, but not our dog or house cat come from? The term speciesism might be new to you, but it pervades almost every aspect of today's society. Join Vegan FTA's Gareth Scurr and Jackie Norman Saturday, February 18 at noon EST as they explore the origins of our beliefs around animals. They will also share heartwarming stories of special animal ambassadors who changed their thinking and food choices. Gareth

01:02:19

Compassionate Disagreement with Anne Piotrowski &...

Wedidit.Health Podcast ·

2023/03/22

Some advocates for veganism get attention through aggressive, destructive or violent behavior. While they get headlines, they don’t often change other’s views. Yet a casual conversation can also be challenging when sharing the benefits of a vegan/plant-based lifestyle. How can you bridge the communication gap? Join us as vegan activist and certified counselor Anne Piotrowski will share how to shift the focus of vegan advocacy from conflict to connection by applying self-compassion, empathy, and

01:09:26

Victoria Moran on ”How to Advocate for Animals”

Wedidit.Health Podcast ·

2023/03/22

Many are vegan strictly for the animals, but don’t know how to advocate so that others will follow suite. How can you take action that can make a difference? Long-time vegan, author, podcaster, filmmaker, and coach Victoria Moran, voted PETAs Sexiest Vegan Over 50, will talk about vegan philosophy and practice and how it extends to our love and compassion for all sentient beings. Victoria Moran went Vegan in 1983, overcame a binge-eating disorder, and wrote Compassion the Ultimate Ethic, the first

56:45

Taking Responsibility in Your Relationships for...

Wedidit.Health Podcast ·

2023/03/20

You have control over the role you play in your relationships by taking ownership and responsibility for your actions which creates trust and dependability. Listen to this special edition workshop with Mariquita Solis as she explains the fundamentals of a Healthy Relationship including: Stepping into confidence and letting go of victimhood. Leading the way for healing in your relationships. Taking responsibility for your part as a co-creator in your relationships. Mariquita Solis is a Vegan

01:03:25

Ruben Guzman, Don’t Wait: How to Take the Lead in...

Wedidit.Health Podcast ·

2023/03/20

Ruben Guzman, Don't Wait: How to Take the Lead in Healing Relationships Relationships thrive when we do our part to listen and understand. Join us, Jan 14 with our very special guest Ruben J Guzman, MPH, LMP who will share How to Take the Lead in Healing Relationships. You’ll learn: 1) In order to reach the tipping point for our movement, WE need to lead by example and let go of our attachments. 2) To heal relationships, WE need to initiate healing communication with Active Listening and

01:02:58

Healing Relationship Breakdowns: Relational Skills...

Wedidit.Health Podcast ·

2023/03/14

Relationships are a very important element of our life, and are directly connected to our well-being and mental health. However, vegans and plant-based enthusiasts often face relationship challenges as we live a lifestyle not yet embraced by the larger society. Some of us experience conflict or relationship breakdowns when others do not support, embrace, or align with our vegan values and lifestyle. Discovering how to create and sustain healthy relationships is key to our thriving as vegans. Join us

01:04:23

How the 6 Human Needs Can Support You Through the...

Wedidit.Health Podcast ·

2023/03/11

If the holidays seem to present more challenges than cheer, then you’ll want to watch this show with our very special guest, Peg Haust, psychotherapist, mental fitness coach, and vegan lifestylist, Saturday, December 17. Peg’s strategies for thriving will include: Understanding what really motivates you Releasing harsh judgements of self and others Positively influencing yourself and others Peg Haust-Arliss, LCSW-R, ACT, CPQC is the author of Anxiety Breakthrough; Breakout of Fear Breakthrough to

01:02:56

Culture, Food and Religion

Wedidit.Health Podcast ·

2023/03/11

Culture, Religion, and Food Choices are all connected. Understanding how rules and practices around food affect language, values, and social authority can make you a more effective ambassador when sharing your experiences with plant-based/vegan practices. Our special guest Nina Shantel (certified in Fitness Nutrition), will share strategies on how to strike a balance between Culture, Religion and Food Choices.

01:03:42

Dr. Will Tuttle ”Sharing the Vegan Light with...

Wedidit.Health Podcast ·

2023/03/02

Being vegan can be incredibly difficult during the holidays, particularly if you have unsympathetic family and/or friends. It doesn’t have to be this way! We have tremendous power to shape our happiness and that of those around us.

01:00:11

How to Lose Weight on a Vegan Diet

Wedidit.Health Podcast ·

2023/03/02

Everyone wants to lose weight, and eating plant based/vegan is not only effective, it is healthy. Nina Shantel (certified in Fitness Nutrition) will share not only how to eat this way, but how to share the benefits with those who may not know about eating whole, unprocessed foods such as fruits, vegetables, whole grains, beans, nuts and seeds. Learn how to avoid the frustration and dangers of yo-yo dieting, fads, and quick fixes and learn how to focus on the healthy way to feed your body.

53:38

How to be an Effective Plant Based Advocate + Recipe...

Wedidit.Health Podcast ·

2023/03/02

Nina will be sharing her recipe: Baked Apples with Banana Cream Sauce She will be discussing how to get others to try vegan holiday treats.

52:01

Plant Based Recipe for a Thanksgiving Meal With Nina...

Wedidit.Health Podcast ·

2023/03/01

Lets make your thanks giving special with Vegan Chocolate Peanut Butter Cups (plant-based, SOS free, no dates) Ingredients: • 2 ripe large bananas • 2 teaspoons alcohol free vanilla extract • 2 T peanut butter (salt & oil-free) • 2 tablespoons + 2 tsp cocoa powder • toasted coconut flakes, unsweetened, sulfur-free Main Recipe - Directions: Peel and break bananas into 1-inch pieces and blend in a small food processor until it resembles vanilla pudding. Add vanilla extract, peanut butter, and cocoa

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