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PODCAST

webe Together

Matt Lederman & Alona Pulde

Welcome to "webe Together" with Dr. Alona Pulde and Dr. Matthew Lederman! We"re parents first, doctors second, and life coaches third, blending nutrition, lifestyle, and connection medicine with nonviolent communication to help families thrive. In each episode, we"ll share our "Cheers & Tears," dive into our "Topic & Tool," go from "No Skills to Pro Skills," "Bring It Home," and wrap up with "One Last Thing." Join us as we share stories, skills, and tips to help bring your family closer

kids & family parenting

All Episodes

65:44

Ep. 13 - Trust: Can you build Bonds without being...

webe Together ·

2024/12/31

On this week's webe Pärents, Drs. Matthew Lederman & Alona Pulde dive deep into the topic of trust in parenting. 💬🤝From power struggles with teenagers to balancing discipline and approachability with younger kids, we’re answering listener questions and sharing personal stories. Discover how to foster trust and connection in parenting without relying on force or control. Matt and Alona share transformative strategies to help children connect with their needs and values, empowering them to

en-us

59:31

Ep. 12 - Breaking the Shame Cycle: How words Shape...

webe Together ·

2024/12/17

🎙️ In this episode of webe Pärents, Drs. Matthew Lederman and Alona Pulde explore the power of words and how unintentional labels and public moments can foster shame in children. Sharing heartfelt stories from real families, they explore how everyday parenting interactions can unintentionally instill feelings of inadequacy in children. From public outbursts to misaligned expectations, Matt and Alona unpack the roots of shame and its profound impact on self-worth and relationships. They a...

en-us

55:02

Ep. 11 - Healthy Differentiation - The art of...

webe Together ·

2024/12/03

🌉✨ Boundaries & Bridges: The Art of Balancing Connection and Independence ✨🌉In this episode of We Be Parents, we dive into the delicate dance between honoring individuality and building deep connections. ❤️ From real-life letters and listener stories, we explore:🧩 Navigating enmeshment and over-independence in relationships🎢 Managing your child's emotional highs and lows💡 Tools like "Boundaries & Bridges" to foster trust and communicationWhether you're a parent feeling consumed by

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48:17

Ep. 10 - Polarization: How a divided nation starts in...

webe Together ·

2024/11/19

In this episode of webe Pärents, Drs. Matthew Lederman and Alona Pulde tackle the deeply polarizing effects of current events and explore how these dynamics show up in our homes. Recorded in the wake of a heated election, they reflect on personal stories of their children's surprising reactions and offer practical steps to foster connection rather than division.Through honest dialogue, Matt and Alona delve into how groupthink and "group hate" fuel the polarization tearing at the fabric of our...

en-us

50:09

Ep. 9 - Mediation: Why fixing fights often fails

webe Together ·

2024/11/05

In this episode of webe Pärents, Dr. Alona Pulde and Dr. Matthew Lederman explore the complex yet crucial skill of mediating conflicts in a way that fosters connection rather than division. Through relatable stories, they illustrate how well-meaning attempts at peacemaking among children can sometimes escalate disputes, highlighting that quick fixes often overlook the underlying needs and emotions that fuel conflict.The doctors share stories about children trying to mediate disagreements amon...

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43:35

Ep. 8 - Your Beautiful Flower | Helping your kids...

webe Together ·

2024/10/15

🌼 New Episode of webe Pärents: "Your Beautiful Flower" 🌼In this heartwarming episode, Dr. Alona Pulde and Dr. Matthew Lederman dive deep into helping children recognize their inherent value, beyond comparisons and external validation. 💛Through personal stories and expert advice, they share how parents can empower their kids to face challenges like teasing at school or reading difficulties with confidence and self-respect. They tackle tough topics like shame, powerlessness, and how kids often

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53:46

Ep. 7 - Parenting Tug of War: Bridging the Divide in...

webe Together ·

2024/10/01

🎙️ New Episode Alert: When Partners Don't Align on Parenting!In this episode of webe Pärents, we dive into what happens when partners clash over parenting styles. From viral bedtime battles to public meltdowns, we explore the impact of authoritarian vs. permissive approaches. 💥 How can parents connect instead of clash? And what happens when humor fades and tension takes over? 🤔Join Dr. Matt & Dr. Alona as they unpack real-life stories and offer tips on navigating these tough moments with

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50:36

Ep. 6 - From Meds to Mindfulness: Empowering Kids...

webe Together ·

2024/09/17

In this episode of webe Pärents, Dr. Matthew Lederman and Dr. Alona Pulde explore the theme of dependence versus independence in parenting. They discuss real-life examples of parents addressing common issues like insomnia, constipation, and lactose intolerance in children. Through humor and relatable stories, the hosts debate the use of medications like melatonin, Miralax, and Lactaid as short-term solutions versus seeking root causes and longer-term behavioral changes. They emphasize balanci...

en-us

41:48

Ep. 5 - Wallet Saviors Save the Day & "The Gift"

webe Together ·

2024/09/03

In this episode of webe Pärents, Dr. Alona Pulde and Dr. Matthew Letterman dive into the chaos of everyday parenting, sharing a personal story about the challenges of juggling life's demands. From the stress of misplaced wallets to the realization that we can't control everything, they explore the importance of letting go and finding support in unexpected places. They discuss how open communication about emotions can transform relationships, reduce tension, and build deeper connections with o...

en-us

45:59

Ep. 4 - Catfood kid lunches and "Hearing Bossy"

webe Together ·

2024/08/20

In this episode of "webe Parents," Dr. Alona Pulde and Dr. Matthew Lederman delve into the realities of parental burnout, sharing personal anecdotes that resonate with the challenges many parents face. From the exhaustion that leads to mix-ups like packing cat food for a toddler's lunch to the overwhelming pressure of trying to "do it all," the hosts explore the emotional toll of parenting. They discuss how both mothers and fathers experience and express burnout differently, whether through t...

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38:21

Ep. 3 - Pool time drama mamma and exploring "The Repair"

webe Together ·

2024/08/06

In this episode of “webe Parents," Dr. Alona Polde and Dr. Matthew Lederman explore parenting dynamics through real-life scenarios, focusing on a poolside confrontation between a mother and her daughter. They discuss the impact of authoritarian parenting and the importance of balanced discipline, sharing personal anecdotes to highlight the significance of connection, empathy, and effective communication.Dr. Alona recounts an incident with her daughter, Jordan, where frustration led to raised ...

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39:51

Ep. 2: "Clean your ROOM!," Sibling envy, and how to...

webe Together ·

2024/07/23

In this insightful episode of webe Pärents, Dr. Alona Pulde and Dr. Matthew Lederman explore the art of effective parenting communication. Through a humorous and relatable story about a mother who asked her teenager to clean their room, only to find the clutter moved into the hallway, they delve into the importance of making clear requests and the principles of nonviolent communication.Matt & Alona discuss how to connect with children's needs and values, fostering a collaborative and resp...

en-us

22:01

Episode 0.0 - Meet the parent doctors

webe Together ·

2024/07/10

Welcome to the first episode of webe Parents, where Dr. Alona Polde and Dr. Matthew Lederman, both experienced medical professionals and parents, explore current parenting topics, share personal stories, and offer insights to help families connect and thrive.In this introductory episode, Alona and Matthew introduce each other, highlighting their unique backgrounds and the journey that led them to create this podcast. Alona praises Matthew's unwavering commitment to personal growth, his

en-us

32:19

Episode 1 - "The Heart Hug" and what to do with...

webe Together ·

2024/07/10

In this episode of webe Pärents, Dr. Alona Pulde and Dr. Matthew Letterman dive into the often humorous yet challenging world of helicopter parenting. They start with a light-hearted story about an overprotective mom who took her college-aged son’s move-in day to new heights, sparking a creative prank among his friends. The discussion then evolves into a deeper exploration of the motivations behind helicopter parenting, emphasizing the balance between protecting children and allowing them to develop

en-us

54 results

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