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PODCAST

Talk Theory

Actress/Musician Kiara Barnes, sits down each week, where she talks all things life! What makes us human, and what makes us superhuman. Sometimes joined by a guest, but most times, it"s just her and her co-host Luna (Aka, her cat). Either way, turn on an episode, sit back, relax and join her for a chat. See you every Monday!

education self-improvement

All Episodes

00:17:52

Are We Really in Control?

Talk Theory ·

2024/11/18

A topic inspired by a movie I saw over the weekend... Really got me thinking... who's really in control in life? Can we control anything??

en

00:20:06

GET SOME REST

Talk Theory ·

2024/11/11

Oooof... I learned this week how important it is to get some rest.... let's talk about it.

en

00:21:09

BUZZWORD: BOUNDARIES

Talk Theory ·

2024/11/04

Yup! We're getting into BOUNDARIES! The infamous buzzword... what are they? How do you keep them? And why have them? Let's talk about it!

en

00:32:04

Actor Tips!

Talk Theory ·

2024/10/28

Today's episode is brought to you by a listener request! Enjoy :)

en

00:24:19

Ah, to Be the Cool Girl.

Talk Theory ·

2024/10/21

What it really means to be the "Cool Girl". Let's get into it.

en

00:19:03

New Gig!

Talk Theory ·

2024/10/14

Yay! I have good news to share with y'all :)

en

00:12:35

PERFECT=HAPPY

Talk Theory ·

2024/10/07

Turns out... you don't actually have to be perfect to be happy and enjoy life! Let's talk about it.

en

00:22:19

WILD CARD

Talk Theory ·

2024/09/30

We brought back the WILD CARD... we're talking about all kinds of things.... what's new, music, movies what's been going on!

en

00:17:18

HOBBIES

Talk Theory ·

2024/09/23

Let's talk about picking up hobbies... without all the stress. They're meant to be fun! Let's talk about it.

en

00:26:21

You Get the Love You Deserve

Talk Theory ·

2024/09/16

Yup... you read that right. Let's get into it!

en

00:29:19

Freedom in Preparation

Talk Theory ·

2024/09/09

I’ve been thinking about the concept of preparation and how it can spring us forward in many ways... but sometimes we can get into a cycle of overthinking. Let's talk about breaking out of that and having more fun!

en

00:20:57

Tick Tock Biological Clock

Talk Theory ·

2024/09/02

So I don’t know about y’all... But I feel like I’ve had alittle baby fever…and I'm anxious about it! Let's get real about what I've been feeling.

en

00:16:19

You're Cute When You're You

Talk Theory ·

2024/08/26

We're our hottest when we are comfortable with who we are. Let's talk about it!

en

00:17:04

Feel Good, Look Good.

Talk Theory ·

2024/08/19

Sometimes you need to hit that RESET button. Let's talk about getting back to feeling good!

en

00:18:42

Summer Recap!

Talk Theory ·

2024/08/12

This summer, I made a conscious effort to step out of mycomfort zone... Whether it was joining a new yoga class or hanging out in new neighborhoods… try new restaurants… I realized how fun it is to put myself out there.

en

00:21:09

Keeping Your Boundaries

Talk Theory ·

2024/08/05

It's all about keeping your sanity while still being there for the people you care about... BOUNDARIES.... let's talk about it! + I share a little dating tea...

en

00:17:02

Take it off the Pedestal

Talk Theory ·

2024/07/29

Listen...sometimes we get a little carried away with our manifestations... let's get grounded and know they're ours for the taking!

en

00:13:52

Upgrade Your Frequency

Talk Theory ·

2024/07/22

Today we're talking about keeping your frequency uplifted and how to maintain that throughout the day!

en

00:15:50

Follow Your Excitement!

Talk Theory ·

2024/07/15

We're tapping into the magic of excitement today and how it can lead us to some pretty amazing moments!!

en

00:18:05

Not Needing to Need

Talk Theory ·

2024/07/08

How to get out of the cycle of neediness and stand confidently in who you are. Let's talk about it!

en

160 results

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