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PODCAST

Bad and Busy

Kelsey Ferencak and Stefanie Carpenter

A weekly chit chat about serious and spicy stuff brought to you by two chicks just having a yarn. Refreshing conversations about life including everything from natural wine to gut health, beauty trends and our latest purchases - with a side of expert commentary from leaders in their field. For news and updates including behind the scenes follow @listentobadandbusy on Instagram, join our Facebook group and sign up to our newsletter badandbusy.substack.com Hosted on Acast. See acast.com/privacy for

society & culture fashion & beauty

All Episodes

42:47

The Healthy Chef Teresa Cutter

Bad and Busy ·

2019/08/26

On her personal gut health journey, using food as a reset button, seasonal detox-ing, supplements AND how you can put a chef's spin on a cheap midweek meal. But it's not all vegetables and smoothies, Teresa shares her go-to hangover cure and why overcooked jasmine rice is her comfort food of choice.**DISCLAIMER** we acknowledge and apologise for the audio quality - this episode was recorded out of usual circumstances. 💕For a full rundown of our chat and to see what we're talking about check out our

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40:28

Around the World in 40 Minutes

Bad and Busy ·

2019/08/21

Eating Pan con Tomate, buying Jacquemus and watching Korean TV - we also chat about a facial that involves having someone put their fingers in your mouth, discuss Netflix's The Great Hack and introduce our BOOKCLUB!-------------------For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy and sign up to our newsletter at badandbusy.substack.com Hosted on Acast. See acast.com/privacy for more information.

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22:56

Clean Beauty 101

Bad and Busy ·

2019/08/07

We dissect the concept of 'clean beauty' and dive deep into the products and potions we put onto our skin & bodies. We share some simple ways to implement natural skincare, including natural deodorants, ingredients to avoid and the meaning of greenwashing.PLUS 5 minutes with Mukti - founder of Mukti Organics shares some key things we should know including her fave bio hacks.----------Bad and Busy do Clean Beauty 101: For some more info on reading ingredients and labels, as well as books we recommend

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1:00:23

Hormones part 1 with Nutritionist and Naturopath...

Bad and Busy ·

2019/07/31

To kick off our three-part hormonal series we chat to Belinda Kirkpatrick, a Sydney-based Naturopath and Nutritionist specialising in fertility and women's health. She explains how to use food as medicine to balance hormones, the gut and hormone connection, touches on seed cycling, tracking your cycle and why magnesium could be the supplement you didn't know you needed.For more information from Belinda or to get a copy of her book visit her website join her Facebook group and download the Seed

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2:15

Hormones 101

Bad and Busy ·

2019/07/29

It's time to talk about the h word - yep, hormones. In a special three-part series we're bringing you practical tips and expert advice from both doctors and alternative experts to give you a holistic understanding of your body's chemical messengers. It's not all periods and pregnancy, people! Here's an introduction of what's to come... Hosted on Acast. See acast.com/privacy for more information.

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44:20

Drinking, dining and driving

Bad and Busy ·

2019/07/25

Stef goes outback, off-road AND gets a fringe all in one week. The girls chat Sydney dining newbie Alberto's Lounge in a special edition of in car audio, plus they cover astrology and read your tarot!For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy Hosted on Acast. See acast.com/privacy for more information.

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45:23

Cheap Chips and Couture

Bad and Busy ·

2019/07/17

Music to cook to - it's modern day meditation, we dissect Matt Preston's packet chip countdown and his three piece suits, praise the Queen of Couture Celine Dion, discuss whether we should be sober curious or sober educated and of course, how to deal with the rest of mercury in retrograde.For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy Hosted on Acast. See acast.com/privacy for more information.

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59:13

Maz Coote on how she gets it done and the world of PR

Bad and Busy ·

2019/07/11

The Director of Coote Connex discusses the reality of working in PR, her work uniform (includes a spicy pair of Louboutin Drama Slingbacks), delivering in a pressure cooker environment and the hard slog of starting and running a small business. She also shares her tricks for staying organised and setting goals, why you should never burn bridges and what her Self-care Sunday looks like (hint: cooking and face masks). Hosted on Acast. See acast.com/privacy for more information.

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35:03

Poo talk

Bad and Busy ·

2019/07/03

Gut Update! Kelsey takes Stef on her gut journey. From colonics to living dairy free, tummy massage, acupuncture and intuitive eating she's pretty much tried everything. Here she shares what's making her bowels move. Plus, a run down of all the supplements and TCM herbs she's downing. Hosted on Acast. See acast.com/privacy for more information.

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45:58

No more bad hair days with Anthony Nader

Bad and Busy ·

2019/06/26

Leading Australian Hairstylist, global Fashion Week aficionado and the go-to guy for models, media and cool kids alike, Anthony compares Just Cuts to luxe salon 'dos, tells us what products are worth paying for and dishes on THE cut of the season. All while chowing down on pastrami and cheese. (BUT DON'T TELL DAVID) Hosted on Acast. See acast.com/privacy for more information.

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38:39

Accessorise yourself with Ana Piteira

Bad and Busy ·

2019/06/19

Founder of Reliquia, Valet Studio, Primavera and Respiro. Ana is pretty much the reason you're wearing hair clips again. She's also the woman behind THOSE spiral hoop earrings. Juggling five businesses (she's the founder of OMGFIVE a fashion PR and sales agency), a relationship and a life here she shares with us how. She. Gets. It. Done - all while looking effortlessly chic. Hosted on Acast. See acast.com/privacy for more information.

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1:18:44

Ashleigh Austen talks CBD lube, Swedish hangover...

Bad and Busy ·

2019/06/06

Ashleigh is one of the most vivacious, intelligent, kind-hearted women we've had the pleasure of getting to know. Her tell-it-like-it-is attitude is refreshing in a world that can sometimes feel desperate and isolating. Here, she runs us through her beauty buys (she is a Beauty Editor, so), what it's like to shave your head, how to get rid of hangovers and her '100 first dates'. WARNING: You're going to laugh! Hosted on Acast. See acast.com/privacy for more information.

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32:55

Chardonnay, 5 Hour Ragu (Å la Jordan) & Jeff Goldblum...

Bad and Busy ·

2019/05/31

In our second minisode we welcome special guest Jordan for our 'what we're cooking this week' with his five hour RAGU recipe! (drool). We chat skin, what we're doing to our faces, and how Jeff Goldblum is the beauty blogger we didn't know we needed! Follow us on Instagram @listentobadandbusy and Facebook facebook.com/badandbusy Hosted on Acast. See acast.com/privacy for more information.

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1:11:02

Kayla Moore on eating the damn bread and training hard

Bad and Busy ·

2019/05/23

Personal Trainer Kayla Moore shares her tips and tricks for working out, cutting yourself some slack and retraining the way we think about food. We also chat about collagen supplements, the magic that is Joe Jonas and Sophie Turner and Stef's growing art collection. Hosted on Acast. See acast.com/privacy for more information.

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36:41

What we're watching, eating and wearing this week

Bad and Busy ·

2019/05/13

In our first-ever minisode we have a lot to discuss! From Ted Bundy to autumnal porridge and why we're sticking to a capsule wardrobe for winter (gasp!). There's also a special cameo from Jordan and Mitch!Follow us on Instagram @listentobadandbusy and Facebook facebook.com/badandbusy Hosted on Acast. See acast.com/privacy for more information.

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1:05:29

Natural Wine with Ella Stening from Drnks & other...

Bad and Busy ·

2019/05/02

Natty wine is more than just an orange drop at a trendy bar, Ella explains why these sustainable, biodynamic and organic varieties are super special. Stef and Kelsey also ask 'yes or no' to cowboy boots and explain why you don't need to own a fireplace to smell like one. Hosted on Acast. See acast.com/privacy for more information.

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59:40

Beauty, food, wine - what more could you want?

Bad and Busy ·

2019/04/23

Stef and Kelsey become Byron Bay restaurant critics, chat about their new found love for riesling, what they're putting on their faces and ask why we all have 700 lip balms. Hosted on Acast. See acast.com/privacy for more information.

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55:01

Stylist Jess Pecoraro talks fashion, we talk Chinese...

Bad and Busy ·

2019/04/10

How to dress like Jesinta Franklin and Georgia Fowler with Fashion & Celebrity Stylist Jess Pecoraro - she also shares her advice for what trends to invest in and what to avoid. We cover how old school and modern Chinese cuisine is having a major moment and why we're hanging eucalyptus in the shower. Forgive us for the audio quality, next episode is much better! Hosted on Acast. See acast.com/privacy for more information.

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1:02:06

Gut Health with Ashley Lowe & other tings

Bad and Busy ·

2019/03/23

Our first guest, Ashley Lowe talks gut stuff like calorie counting, 'busy bloat' and her favourite desk-side snacks. We also chat face oils, bucket hats and what we're drinking this week. Hosted on Acast. See acast.com/privacy for more information.

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42:38

HELLO

Bad and Busy ·

2019/03/11

A taste of what's to come. Gut stuff, macadamias could be evil and have we reached peak statement earrings? Hosted on Acast. See acast.com/privacy for more information.

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60 results

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