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PODCAST

The Hello MaximizHer Podcast

Thought-provoking topics and discussions intended to uplift, encourage and motivate women from all walks of life. Join Life Coach Kara Barker along with other special guests for a time of inspiration and empowHERment.

religion & spirituality

All Episodes

00:30:37

The Power of Affirmations & Gratitude w/ Life Coach...

The Hello MaximizHer Podcast ·

2023/11/23

Gratitude is a powerful force that has the ability to transform one’s mindset and enhance one’s overall well-being. As you begin to prepare your “giving of thanks” meal we want you to slip away and take an intentional pause for about 30 minutes and tune into this week’s episode of The Hello MaximizHER podcast with Kara. During this solo episode, Kara encourages the listeners to find the “bright spots”, in this season to develop a heart of gratitude. Even in the mist of disappointment, grief and

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01:02:39

The Takeover w/ Lonnie Barker

The Hello MaximizHer Podcast ·

2023/11/16

Hey MaximizHers! Are you ready for a pod takeover? Kara's husband Lonnie invades the podcast to give us a little insight on our host Kara and will also discuss life's ups and downs, the challenges of setbacks, lessons from losses, the complexities of parenthood and more. This is a totally spontaneous conversation with a twist. Let’s make some noise for videographer, entrepreneur, producer, Lonnie Barker!

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01:24:23

The Power of the Pitch w/ Kim Kaufman

The Hello MaximizHer Podcast ·

2023/11/09

When you think about a story, what comes to mind? Perhaps an enjoyable summer read or maybe even a fable or fairytale. But a story doesn’t have to be confined to fiction. In fact, we tell stories every single day. How we see the past, how we envision the future – those are stories. How we convey a message, how we describe a product or service – those are stories as well. A pitch, a presentation, a plea — all stories. In today’s episode we bring on Kim Kaufman public relations strategist,

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01:19:24

The Power of Courage w/ Tiffany Crawford

The Hello MaximizHer Podcast ·

2023/11/02

Rain came, wind blew, my house was built on you….. lyrics from Maverick City Music Firm Foundation. 🎶🎶🎵 Bravery is rarely convenient. The price tag is usually higher than we’re comfortable paying. When we walk through different seasons or hardships in life, it can feel like God is silent. It can feel like you are seeking, praying, and asking but are being met with a lack of answers and action. However, when we truly seek Him through scripture, we are told time and again that no matter how we

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01:07:47

Creative EmpowHERment w/ Kenya Carter

The Hello MaximizHer Podcast ·

2023/10/26

Creativity is, inarguably, at the root of every successful business, personal brand, or professional endeavor. Yet creating something from nothing isn't simple. It’s takes a whole lot of inspiration, perspective, patience, motivation, and an open mindset to fully unleash and unlock one’s creativity with faith. On today’s episode we invite Kenya Carter CEO, fashion designer and owner of K.Nicole boutique to share with listeners her artistic journey through fashion, design and entrepreneurship. As

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01:00:39

The Power of Your Voice w/ The Voice Finalist Valarie...

The Hello MaximizHer Podcast ·

2023/10/19

Our human voice is a truly amazing instrument. We produce a range of incredibly nuanced sounds that are capable of conveying meaning, emotion, and subtle cues to others. There’s nothing I love to do more in this world than to turn on a beautiful song and get lost in the melody. The power of one’s voice has the ability to can change things. Think about it, a single song at a wedding can get everyone jumping to their feet, a praise and worship song can change an atmosphere, a lullaby can comfort an

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01:06:30

Real Estate and Resiliency w/ Kim Grayson

The Hello MaximizHer Podcast ·

2023/10/12

The way you treat, think about, and talk to yourself isn’t just about YOU. Your MINDSET is YOUR BEST ASSET! In today’s episode we invite Founder of Gray Label Home Design and Home Stylist Kimberly Grayson shares her personal design story along with how she learned how to activate her faith while working through life’s daily challenges. One of those challenges was when her son was diagnosed with autism. Unless you’ve faced adversity in your life before, it is unlikely you’ve had the need or

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01:34:35

Own Your Coins w/ Anyiesa Johnson

The Hello MaximizHer Podcast ·

2023/10/05

We’re are back y’all with a new brand season and we’re talking about money! Many of us weren’t taught the importance of being a good steward over one’s finances nor the concept of building generational wealth. On today’s episode we invite Anyiesa Johnson, Chief Financial Officer and Financial Coach of Perennial Partners, a legacy wealth building company to share insights and strategies on making sound decisions to become a better manager of wealth instead of debt. During this episode Anyiesa

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01:33:26

Sisterhood & Motherhood w/ Katherine Bracy and Nuceka...

The Hello MaximizHer Podcast ·

2023/06/08

It’s a season finale y’all! As we wrap up Season 3 of the FearLess Women’s series of The Hello MaximizHer podcast, we invite the one and only OG, that is the “original gal” my Mom Katherine Bracy and my Sister Nuceka Bracy- Chatman to share with listeners their brave story. During this engaging and enlightening conversation we discuss everything from spending summers as a child on our grandparents farm, raising children, fashion, self-care practices, racism and biases in the South, and

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01:31:28

Unshaken, Unbossed & Unbothered w/ Kalyn Romaine

The Hello MaximizHer Podcast ·

2023/05/18

Y’all she’s baaack, she dropped her last name but she’s still the same. Our favorite multipotentialite, Kayln Romaine Founder of Dream Forward Consulting is back on the show to chat it up, drop some more gems and reignite the fire she started last year. Kalyn Romaine, Founder of Dream Forward Consulting and Coaching Organizational Psychologist and Executive Coach. Dream Forward Consulting is a Black woman-owned, boutique consulting firm specializing in People & Culture (HR) and Diversity, Equity &

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01:16:43

FearLESS Warrior: Cancer, Courage & Christ w/ Kelly...

The Hello MaximizHer Podcast ·

2023/05/11

I Hate Cancer! And yes, I know hate is a strong word! Well I mean it! There is nothing lovable about cancer cells, nothing joyful about malignant tumors, and definitely nothing fun about surgery, chemotherapy, radiation and the rest. Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; struggle in our jobs, our marriages, our divorces - yet there are some of us

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00:54:28

Jesus + Therapy w/ Licensed Professional Counselor...

The Hello MaximizHer Podcast ·

2023/05/04

Jesus + Therapy. You can rock with both of them because it’s okay to love Jesus with your mind, body and soul and still seek professional therapy. Quite frankly, the concept of Christians getting therapy shouldn't be a big deal but for some, it is. Sometimes it is said that "If Jesus is enough, then we don't need therapy." but what if therapy is a gift from Jesus? In recognition of Mental Health Awareness Month, we invite Shanaci Cook, Licensed Professional Counselor and Founder of SC

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01:03:21

Fearlessly Speaking w/ Minda Harts

The Hello MaximizHer Podcast ·

2023/04/27

Hey y’all! Did you miss us?! We took a few deep cleansing breaths because we had to prepare y’all for this first time ever guest on the pod! Todays featured guest is…..drum rolls please, Minda Harts, founder of The Memo LLC, a premiere career development platform for women of color. Minda Harts is the bestselling and award-winning author of The Memo: What Women of Color Need to Know to Secure a Seat at the Table as well as Right Within: How to Heal from Racial Trauma in the Workplace, and her

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00:23:19

Dust Settles; Queens Don't w/ Life Coach Kara Barker

The Hello MaximizHer Podcast ·

2023/03/23

Look around you – are you living the life you’ve always wanted? Settling is a comfortable alternative to stepping out on faith and doing it anyway regardless of one’s fear of failure, fear of judgement, fear of rejection, fear of change, fear of vulnerability and even fear of loneliness. Are you actively working toward that life? If not, you’re settling. It may sound harsh, but that’s the honest truth. And to live a passionate, purposeful life you must learn how to never settle for less. During

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01:09:38

Becoming Your Personal Best w/ Certified Holistic...

The Hello MaximizHer Podcast ·

2023/03/16

Our personal best. It’s a state of excellence many of us strive for — often with disappointing results. You know who you are – but do you know who you could be? On today’s episode I bring on an old buddy my first college roommate from the University of Oklahoma Certified Holistic Fitness Specialist and Educator Tami Mitchell to share some winning strategies to help anyone become one’s personal best— mind• body & soul. Tami shares with listeners that it’s simple— it starts with making a

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01:00:46

Fearless and Wonderfully Fit w/ Dr Tanjie Brewer

The Hello MaximizHer Podcast ·

2023/03/09

The category is Fit! That’s right. We’re talkin’ about being fearfully & wonderfully fit! On today’s episode we chat it up with Dr. Tanjie Brewer who’s out here transforming lives through fitness, fashion and food. Dr. Tanjie is the CEO Stylish and Fit a company that focuses on total Wellness and Transformation. She is also a known certified nutritionist, a certified personal trainer, motivational speaker and the author of Serving You Life: Recipes That Make Your Tastebuds Dance, and Your Body,

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01:03:27

Fearless Sisterhood: Dreaming Bigger w/ special guest...

The Hello MaximizHer Podcast ·

2023/03/02

Dream Bigger! Calling all achievers, dreamers, go-getters, change agents, this episode is for you. In this week's episode of The Hello MaximizHer Podcast we bring in a special guest Carlisha Bradley, award-winning executive, education advocate, best-selling author and founder and CEO of of Women Empowering Nations (WEN) and Amplify for Women. Many women are being told to stay realistic, stop dreaming and get "their heads out of clouds," play safe and don't take chances. As a result, the

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00:23:09

Hey Fearless Black Woman! w/ Life Coach Kara Barker

The Hello MaximizHer Podcast ·

2023/02/23

Hey Fearless Black Woman! This episode drops at the intersection of Black History and Women’s History month. During this episode, Life Coach Kara Barker takes the opportunity to celebrate the women who continue to change the energy of the room upon entry and the world itself. In the next 20 minutes, we discuss the self prescribed struggle of being “everyone’s all” and how it impacts one’s wellbeing. Self love is about acknowledging the fact that you can’t do everything, you’re not super powerful

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00:44:42

Fearless Relationships with Special Guest Lonnie Barker

The Hello MaximizHer Podcast ·

2023/02/14

Let's face it: being in love is not always easy. With its magnified highs and lows, love is unpredictable and never what we expect – so much so that we might be tempted to cower in fear. But if we approach love fearlessly we can have relationships that can last. During this special Valentine’s Day REALationships crossover episode, we bring on a special guest, Lonnie Barker ( aka Kara’s hubby) to discuss ways couples can conquer the world together fearlessly. In the great words of “apostle” Ne-yo

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00:28:10

Fearless LeadHer: Seize The Moment w/ Life Coach Kara...

The Hello MaximizHer Podcast ·

2023/02/09

Believe or not, you have the power to make a difference in your life with the simplest of actions! Making the most of the time you have right now is always a smart decision. But here’s the real kicker: you don’t necessarily have to seize an entire day in order to make a difference in your life. You just have to seize the moment. Sometimes all it takes is to…. 💫Utilize your “Yes” and “No” more intentionally. 💫Get clarity on what is important in your life. 💫Invest in you and create space for

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