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PODCAST

Conscious Leadership with Alex Podcast

AlexTerrey, Alexandra Terrey

The Conscious Leadership with Alex Podcast is an engaging and thought-provoking show designed for high-performing leaders, entrepreneurs, and visionaries who want to lead with clarity, authenticity, and purpose. Each episode is a deep dive into the intersection of emotional intelligence, neuroscience, and conscious leadership. Would you like to learn more about our inner world, drivers and values? Deep dive into our emotions, limits and learn how to unlock all limiting beliefs and thinking patterns

business

All Episodes

20:01

68. Episode - From Nice to Kind: Unveiling the...

Conscious Leadership with Alex Podcast ·

2023/08/17

Step into a world where kindness isn't just a concept – it's a guiding principle. Join us on 'Kindness in Action,' where we explore the art of leading with heart and nurturing genuine, lasting connections. Identify where in your life you are a "nice guy" and people pleaser. Or when and why you are trying so hard to fit in instead of stand out? Where and in what areas of your life you can use more self-expression, authenticity and transparency. Tune in to embark on a journey that empowers you to

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38:54

67. Episode - Evolving Leadership: Navigating Change...

Conscious Leadership with Alex Podcast ·

2023/07/10

In this insightful episode, we sit down with John Barclay, a renowned performance coach from Barclayss, to explore the principles that drive success: simplicity, practicality, and uniqueness. Together, we delve into the shifting landscape of leadership following the profound impact of the COVID-19 pandemic. John shares his expertise on how leaders need to adapt and refocus their attention on their most valuable asset: their people. We discuss the importance of understanding individuals' motivators

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15:41

66. Episode - ”Reclaiming Serenity: Unleashing Your...

Conscious Leadership with Alex Podcast ·

2023/05/18

Reclaiming Serenity: Unleashing Your Inner Peace, Breaking Free from Overthinking, and Embracing Ease for Lasting Happiness Special episode for my client , I hope this message will serve you. In this transformative episode of "Reclaiming Serenity," we dive deep into the journey of finding your way back to yourself. Join us as we explore powerful techniques to silence the noise of overthinking, untangle the knots of a cluttered mind, and embrace a life of inner peace and happiness. Discover practical

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15:57

65. Episode - Beyond KPIs: The Power of Holistic...

Conscious Leadership with Alex Podcast ·

2023/04/04

This topic is so important to me and very close to my heart, because our clients achieved an outstanding results with focusing on all three levels of leadership. I am looking forward to bring some of our clients to the show very soon. Three components in leadership and human needs, our CEB™ method developed by The Mentoring Effect. I can't highlight enough the importance of taking a holistic approach to leadership, which involves developing cognitive, behavioural, and emotional intelligence. It

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46:59

64. Episode - ”Surviving to Thriving: How One Person...

Conscious Leadership with Alex Podcast ·

2023/04/02

Wow, I am so excited to publish this episode. I truly enjoyed this conversation and felt like we can chat about power of mind and emotions forever. I have amazing time with my guest Rashid Mubashir, business and leadership coach based in Australia. We have a lot of things in common, and we experienced a lot of similar feelings and emotions on our journey when we relocated to new country, started with nothing and from zero again, and later build more meaningful relationships and found fulfilment in

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49:10

63. Episode - Sustainability - Part II - Monetise...

Conscious Leadership with Alex Podcast ·

2023/03/20

Waste management and circularity - Monetise your waste or learn how to reduce cost by changing how your waste is managed. I would love to bring more clarity and create "ease" in the space of circularity and net zero with my expert guests, Kim Horwood, environmental scientist, the circular economy expert and Chris Trowbridge, the supply chain expert. Today major focus and goal of this session is to bring clarity and examples of managing your waste and your supply chain. Some great ideas and insights

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58:15

62. Episode - The Circular Economy and Circularity –...

Conscious Leadership with Alex Podcast ·

2023/02/17

The Circular Economy and Circularity – What Businesses Need to Know I would love to bring more clarity and create "ease" in the space of circularity and net zero with my expert guests, Kim Horwood, environmental scientist, the circular economy expert and Chris Trowbridge, the supply chain expert. Today major focus and goal of this session is to bring clarity and ease in leader's lives. Bring understanding about the topic of net zero and circularity. We understand how today's pressure and uncertainty

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15:29

61. Episode - From fear and doubts to courage and...

Conscious Leadership with Alex Podcast ·

2023/01/31

We all are feeling fear, doubts and sometimes exhaustion and frustration. But you are not your emotions. You can change your emotions in that second when you feel this resistance. Why is that so important to move from fear to courage? To move from self-doubts to confidence? Well, I will mention a few benefits of moving towards passion, courage and inspiration! #1 benefit is that you will then become a great trusted, influential, inspirational leader and the list is going on....you will... - Improve

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12:32

60. Episode - How to become more self-aware and...

Conscious Leadership with Alex Podcast ·

2023/01/19

Welcome to amazing 2023. Theme of the year is gratitude, generosity and growth. Why is that? First of all being grateful creates higher vibration and positive emotions and energy. We want to work and think from that state to improve our intellect and intuition. I decided to share something from very beginning of my personal growth journey. Three states to understand while moving to emotional fitness and conscious living. 1. Unconscious - is the first step and majority of people stay in this natural

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57:20

59. Episode - Leadership & Supply chain. #Circularity...

Conscious Leadership with Alex Podcast ·

2023/01/13

"The key think to positive change is to make conscious decisions and choices." Chris Trowbridge I am so grateful and excited to having conversation with Chris Trowbridge "supply chain person" Chris describes himself as the “Supply Chain Person” and is working with his business partner Kim Horwood the “Environmental Person” to bring change to the world through supply chain, and are helping companies strategically shift to more circular and sustainable supply chains, or greening the supply chain as

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11:59

58. Episode - Be Do Have thinking pattern for...

Conscious Leadership with Alex Podcast ·

2023/01/04

Welcome to your 2023. I wish you all an amazing, successful year full of joy, happiness, adventure and clarity. Did you notice that most of the time people say: “I will be happy when I will get new job” or "I will be happy when I'l have more money or more time." And so on... I would love to challenge this type of thinking. I have found it is the other way around. We use the model of thinking "Be Do Have" To feel fulfilled, successful and happy you must embody “BEING” with all virtues, values,

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49:56

57.Episode - Evaluation and planning #leadership

Conscious Leadership with Alex Podcast ·

2022/12/21

Our thinking creates feelings and our reality. Our behaviours are influencing others on daily basis. Learn tips and tools that will help you to achieve more in your business and life. My gift for leaders this Christmas... ⁣ As 2022 comes to the end, and we start wrapping up our years and prepare for well-deserved breaks with our loved ones & families... ⁣ I had a chance to reflect on the year it has been and the people who've made it incredible... ⁣ One of the biggest blessings I had in 2022 is the

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46:35

56. Episode #leadership - Focus on more being less doing

Conscious Leadership with Alex Podcast ·

2022/12/01

I am always very excited when I have the opportunity to speak about being and coming back to our tru self. We developed identities and masks we think are serving us but later on in life, we realise they actually not serving us and they do actually the opposite. To live by expectations of others and live by the program we created sometime in the past could create a lot of mixed feelings and unfulfillment. We can feel loneliness, anger, frustrations and feeling lost or sometime even paralysed. When

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11:07

55. Episode - The way you do small things is the way...

Conscious Leadership with Alex Podcast ·

2022/11/09

Leadership is influence. We are all influencing people around us at every moment. We all are influencer without even thinking about that. Do you feel the massive responsibility of leadership and how important is to be a leader and great human being all the time? How important is to focus on your behaviour and emotional state that is going to be a positive example for all around you? Can you create a little smile on your face when see someone around? Can you call someone or write a comment about

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17:57

54. Episode - Trust and Engagement#engagement...

Conscious Leadership with Alex Podcast ·

2022/10/26

I decided to continue on our last week topic about engagement and how to motivate people. All what I would like to say is, it all starts with you. It starts with a leader and their confidence and inner trust. Trust and authentic leadership starts from within. In the workplace, people can't do their best work if they doubt their leaders, themselves, or others' intentions or capabilities, the direction or viability of the organisation. Most importantly, if they doubt their own ability to keep up with

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14:43

53. Episode -Leadership and how to approach and think...

Conscious Leadership with Alex Podcast ·

2022/10/20

Thank you for tuning into our new episode. Today I would like to share the topic of "disengagement" from my perspective and experience as an employee. We know the trend of disengagement is increasing and we can find thousands of articles and research about millions of people who are not going above and beyond at work and just meeting their job description and it could get worse. This is a problem because most jobs today require some level of extra effort to collaborate with coworkers and meet team

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11:53

52. Episode - Overwhelm and our thinking

Conscious Leadership with Alex Podcast ·

2022/10/20

Thank you for being here and listening. This episode is dedicated to my two clients they feel too many times a day overwhelmed. Overwhelm can be present from various reasons. Usually the reason to feel overwhelm is if it's just too much for us. What I mean by that? - we are trying to chew too many things in once, - we are experience very high workload - we are too worried about things or - we are trying to eat the whole elephant in one bite How we can stop or decrease the feeling of overwhelm? First

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15:49

51. Episode - Gratitude. Live better life and...

Conscious Leadership with Alex Podcast ·

2022/10/07

Welcome to my new episode. Today, I would love to express love to everyone who attended any of my speaking events past two months. Today I would love to express love to all people around me and people I work with. I am deeply touched by all souls and grateful for all of you. I learned a lot from everyone I met and everyone who shared their perception and their experience. Thank you for your willingness to share and connect. To all of us and to greater life. With

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18:41

50.Episode - How to become a high-level servant...

Conscious Leadership with Alex Podcast ·

2022/09/24

Welcome everyone, My favourite topic how to become more servant and move from egocentric to influential and inspirational leadership! I shared a few things and I will probably just wrap up a few ideas. Why to be a servant leader is so important? Well, it will help you to: - improve performance and productivity - reduce mental blocks and limits - reduce stress levels and mental burnout - improve time management, communication and confidence Some insights to share: Healthy brain, healthy thoughts =

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14:32

49. Episode - How to feel empowered and increase...

Conscious Leadership with Alex Podcast ·

2022/09/09

Welcome all, Wow what a topic. I love to talk about our perception and how we create our reality. What a topic and what a tool to have to navigate our life, career and emotional rollercoaster as a leader or business owner. If you understand the fact that we are fabricating our reality on daily basis and also understand that everyone else does it too, then you will start to see the world and situations from new level of perspective and to see and respond to your emotions from higher level of

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108 results

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