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PODCAST

Conscious Leadership with Alex Podcast

AlexTerrey, Alexandra Terrey

The Conscious Leadership with Alex Podcast is an engaging and thought-provoking show designed for high-performing leaders, entrepreneurs, and visionaries who want to lead with clarity, authenticity, and purpose. Each episode is a deep dive into the intersection of emotional intelligence, neuroscience, and conscious leadership. Would you like to learn more about our inner world, drivers and values? Deep dive into our emotions, limits and learn how to unlock all limiting beliefs and thinking patterns

business

All Episodes

50:19

72.Episode - Living in flow and Experiencing Joy with...

Conscious Leadership with Alex Podcast ·

2023/09/13

I decided to do something new. I invited my client to my show to share his personal path of transformation and transfiguration. He experienced a massive breakthrough and he came back to himself after decades of disconnections, living by others expectations, feeling overwhelmed all the time and not feeling himself. Sometimes we get so busy that we forget who we truly are. We became numb. This is Laurence journey from feeling numb, to feeling alive and joy. Also, his ideas, innovative look at the

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24:20

71. Episode - Conscious Creation: Empowering Your...

Conscious Leadership with Alex Podcast ·

2023/09/10

Step into a realm of self-discovery and empowerment in this episode as we navigate the intricate dance between our thoughts, emotions, and the life we sculpt for ourselves. I uncover the profound truth that every emotion, every response, is a reflection of our deliberate decisions. Join me in recognising how our choices become the architects of our emotional landscape, influencing our interactions and relationships. Embrace the profound notion that joy and contentment need not be mere fleeting

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19:19

70. Episode - Unlocking Your Power: How Conscious...

Conscious Leadership with Alex Podcast ·

2023/09/02

In this profound episode, we dive deep into the transformative world of conscious living and emotional intelligence. I share insights into the profound connection between our thoughts, emotions, and the reality we create. It all starts with a thought – a simple idea that can shape the world around us. Discover how understanding the pivotal role of emotions in our lives empowers us to take control of our destiny. By recognising that emotions are not just reactions but creations of our thinking, we

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55:15

69. Episode - Embracing Survival in a World of...

Conscious Leadership with Alex Podcast ·

2023/08/26

Join us in this captivating episode as we sit down with Thomas Jreige, a visionary in both cybersecurity and life philosophy. Thomas shares an innovative perspective on navigating the ever-changing digital landscape while also drawing parallels to the realms of life and business. In a world characterised by uncertainty, his approach goes beyond traditional protection strategies, encouraging us to thrive amid challenges. Delving into the heart of the matter, Thomas discusses the profound importance

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20:01

68. Episode - From Nice to Kind: Unveiling the...

Conscious Leadership with Alex Podcast ·

2023/08/17

Step into a world where kindness isn't just a concept – it's a guiding principle. Join us on 'Kindness in Action,' where we explore the art of leading with heart and nurturing genuine, lasting connections. Identify where in your life you are a "nice guy" and people pleaser. Or when and why you are trying so hard to fit in instead of stand out? Where and in what areas of your life you can use more self-expression, authenticity and transparency. Tune in to embark on a journey that empowers you to

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38:54

67. Episode - Evolving Leadership: Navigating Change...

Conscious Leadership with Alex Podcast ·

2023/07/10

In this insightful episode, we sit down with John Barclay, a renowned performance coach from Barclayss, to explore the principles that drive success: simplicity, practicality, and uniqueness. Together, we delve into the shifting landscape of leadership following the profound impact of the COVID-19 pandemic. John shares his expertise on how leaders need to adapt and refocus their attention on their most valuable asset: their people. We discuss the importance of understanding individuals' motivators

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15:41

66. Episode - ”Reclaiming Serenity: Unleashing Your...

Conscious Leadership with Alex Podcast ·

2023/05/18

Reclaiming Serenity: Unleashing Your Inner Peace, Breaking Free from Overthinking, and Embracing Ease for Lasting Happiness Special episode for my client , I hope this message will serve you. In this transformative episode of "Reclaiming Serenity," we dive deep into the journey of finding your way back to yourself. Join us as we explore powerful techniques to silence the noise of overthinking, untangle the knots of a cluttered mind, and embrace a life of inner peace and happiness. Discover practical

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15:57

65. Episode - Beyond KPIs: The Power of Holistic...

Conscious Leadership with Alex Podcast ·

2023/04/04

This topic is so important to me and very close to my heart, because our clients achieved an outstanding results with focusing on all three levels of leadership. I am looking forward to bring some of our clients to the show very soon. Three components in leadership and human needs, our CEB™ method developed by The Mentoring Effect. I can't highlight enough the importance of taking a holistic approach to leadership, which involves developing cognitive, behavioural, and emotional intelligence. It

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46:59

64. Episode - ”Surviving to Thriving: How One Person...

Conscious Leadership with Alex Podcast ·

2023/04/02

Wow, I am so excited to publish this episode. I truly enjoyed this conversation and felt like we can chat about power of mind and emotions forever. I have amazing time with my guest Rashid Mubashir, business and leadership coach based in Australia. We have a lot of things in common, and we experienced a lot of similar feelings and emotions on our journey when we relocated to new country, started with nothing and from zero again, and later build more meaningful relationships and found fulfilment in

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49:10

63. Episode - Sustainability - Part II - Monetise...

Conscious Leadership with Alex Podcast ·

2023/03/20

Waste management and circularity - Monetise your waste or learn how to reduce cost by changing how your waste is managed. I would love to bring more clarity and create "ease" in the space of circularity and net zero with my expert guests, Kim Horwood, environmental scientist, the circular economy expert and Chris Trowbridge, the supply chain expert. Today major focus and goal of this session is to bring clarity and examples of managing your waste and your supply chain. Some great ideas and insights

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58:15

62. Episode - The Circular Economy and Circularity –...

Conscious Leadership with Alex Podcast ·

2023/02/17

The Circular Economy and Circularity – What Businesses Need to Know I would love to bring more clarity and create "ease" in the space of circularity and net zero with my expert guests, Kim Horwood, environmental scientist, the circular economy expert and Chris Trowbridge, the supply chain expert. Today major focus and goal of this session is to bring clarity and ease in leader's lives. Bring understanding about the topic of net zero and circularity. We understand how today's pressure and uncertainty

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15:29

61. Episode - From fear and doubts to courage and...

Conscious Leadership with Alex Podcast ·

2023/01/31

We all are feeling fear, doubts and sometimes exhaustion and frustration. But you are not your emotions. You can change your emotions in that second when you feel this resistance. Why is that so important to move from fear to courage? To move from self-doubts to confidence? Well, I will mention a few benefits of moving towards passion, courage and inspiration! #1 benefit is that you will then become a great trusted, influential, inspirational leader and the list is going on....you will... - Improve

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12:32

60. Episode - How to become more self-aware and...

Conscious Leadership with Alex Podcast ·

2023/01/19

Welcome to amazing 2023. Theme of the year is gratitude, generosity and growth. Why is that? First of all being grateful creates higher vibration and positive emotions and energy. We want to work and think from that state to improve our intellect and intuition. I decided to share something from very beginning of my personal growth journey. Three states to understand while moving to emotional fitness and conscious living. 1. Unconscious - is the first step and majority of people stay in this natural

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57:20

59. Episode - Leadership & Supply chain. #Circularity...

Conscious Leadership with Alex Podcast ·

2023/01/13

"The key think to positive change is to make conscious decisions and choices." Chris Trowbridge I am so grateful and excited to having conversation with Chris Trowbridge "supply chain person" Chris describes himself as the “Supply Chain Person” and is working with his business partner Kim Horwood the “Environmental Person” to bring change to the world through supply chain, and are helping companies strategically shift to more circular and sustainable supply chains, or greening the supply chain as

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11:59

58. Episode - Be Do Have thinking pattern for...

Conscious Leadership with Alex Podcast ·

2023/01/04

Welcome to your 2023. I wish you all an amazing, successful year full of joy, happiness, adventure and clarity. Did you notice that most of the time people say: “I will be happy when I will get new job” or "I will be happy when I'l have more money or more time." And so on... I would love to challenge this type of thinking. I have found it is the other way around. We use the model of thinking "Be Do Have" To feel fulfilled, successful and happy you must embody “BEING” with all virtues, values,

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49:56

57.Episode - Evaluation and planning #leadership

Conscious Leadership with Alex Podcast ·

2022/12/21

Our thinking creates feelings and our reality. Our behaviours are influencing others on daily basis. Learn tips and tools that will help you to achieve more in your business and life. My gift for leaders this Christmas... ⁣ As 2022 comes to the end, and we start wrapping up our years and prepare for well-deserved breaks with our loved ones & families... ⁣ I had a chance to reflect on the year it has been and the people who've made it incredible... ⁣ One of the biggest blessings I had in 2022 is the

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46:35

56. Episode #leadership - Focus on more being less doing

Conscious Leadership with Alex Podcast ·

2022/12/01

I am always very excited when I have the opportunity to speak about being and coming back to our tru self. We developed identities and masks we think are serving us but later on in life, we realise they actually not serving us and they do actually the opposite. To live by expectations of others and live by the program we created sometime in the past could create a lot of mixed feelings and unfulfillment. We can feel loneliness, anger, frustrations and feeling lost or sometime even paralysed. When

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11:07

55. Episode - The way you do small things is the way...

Conscious Leadership with Alex Podcast ·

2022/11/09

Leadership is influence. We are all influencing people around us at every moment. We all are influencer without even thinking about that. Do you feel the massive responsibility of leadership and how important is to be a leader and great human being all the time? How important is to focus on your behaviour and emotional state that is going to be a positive example for all around you? Can you create a little smile on your face when see someone around? Can you call someone or write a comment about

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17:57

54. Episode - Trust and Engagement#engagement...

Conscious Leadership with Alex Podcast ·

2022/10/26

I decided to continue on our last week topic about engagement and how to motivate people. All what I would like to say is, it all starts with you. It starts with a leader and their confidence and inner trust. Trust and authentic leadership starts from within. In the workplace, people can't do their best work if they doubt their leaders, themselves, or others' intentions or capabilities, the direction or viability of the organisation. Most importantly, if they doubt their own ability to keep up with

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14:43

53. Episode -Leadership and how to approach and think...

Conscious Leadership with Alex Podcast ·

2022/10/20

Thank you for tuning into our new episode. Today I would like to share the topic of "disengagement" from my perspective and experience as an employee. We know the trend of disengagement is increasing and we can find thousands of articles and research about millions of people who are not going above and beyond at work and just meeting their job description and it could get worse. This is a problem because most jobs today require some level of extra effort to collaborate with coworkers and meet team

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112 results

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