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PODCAST

The Third Sub

A podcast covering all things Vancouver Whitecaps, Vancouver FC, Pacific FC, League 1 BC and more. Hosted by Samuel Rowan and Alexandre Gangue-Ruzic, they dive into everything surrounding soccer in BC in each episode. You can also find us at thethirdsub.ca

sports soccer

All Episodes

01:19:46

The Third Sub Episode 219: Whitecaps continue to...

The Third Sub ·

2024/09/21

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Pacific FC, Vancouver FC and more. To begin, they dive into the latest out of the Whitecaps, who had a busy week, as they first defeated the San Jose Earthquakes at home before drawing the Houston Dynamo on the road. They look at what they learned in both of those performances, in which the 'Caps showed what they can look like when at

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01:42:14

The Third Sub Episode 218: Shorthanded Whitecaps...

The Third Sub ·

2024/09/13

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Vancouver FC, Pacific FC and more. To begin, they dive into the latest out of the Vancouver Whitecaps, who despite missing several key players due to injuries and international duty, were able to draw FC Dallas 0-0 at BC Place in a game they probably could've even won. They dive into what they learned from that one, as the Whitecaps

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01:36:23

The Third Sub Episode 217: Stuart Armstrong signs as...

The Third Sub ·

2024/09/06

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Vancouver FC, Pacific FC and more. To begin, they dive into the latest news out of the Whitecaps men's team, who returned to MLS action this week with a 1-0 win over Austin FC. They look at what stood out from that victory, as the Whitecaps continue to be quite good on the road, picking up another vital road win on their hunt for a

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00:57:51

The Third Sub Episode 216: Whitecaps return to action...

The Third Sub ·

2024/08/30

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps and Vancouver Rise amid a busy week for both the men's and women's sides. To begin, they dive into the latest out of the Whitecaps, who played their first game since the beginning of the month, as they took on Pacific FC in the second leg of the Canadian Championship semi-finals. Having had all of that time off after their elimination

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01:47:20

The Third Sub Episode 215: Whitecaps bow out of...

The Third Sub ·

2024/08/16

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps men's and women's, the Canadian Premier League, League 1 BC and more. To begin, they dive into the latest out of the Whitecaps men's side, who advanced to the Round of 32 of the 2024 Leagues Cup, where they were promptly eliminated by Mexican giants Pumas UNAM. They look at what that result means for the team, and what they can

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01:57:57

The Third Sub Episode 214: Whitecaps kick off Leagues...

The Third Sub ·

2024/08/01

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Vancouver FC, Pacific FC and League 1 BC. To begin, they look at the latest out of the Whitecaps, who fell to the Houston Dynamo 4-3 in MLS action a week prior, marking their last league match in over a month. That, of course, is because of the Leagues Cup tournament, in which the Whitecaps beat LAFC on penalties in their opening match, but not

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00:51:31

The Third Sub Episode 213: Whitecaps heat up with...

The Third Sub ·

2024/07/20

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps as they continue to navigate an extremely busy stretch of play in MLS action. Despite that, they've done well to pick up points, amassing a record of 6W-1D-2L (19 PTS) in their last nine games. Thanks to that, they've climbed to fourth place in MLS's Western Conference, and are now seventh in all of MLS, looking like the side that

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00:41:37

The Third Sub Episode 212: Whitecaps continue to pick...

The Third Sub ·

2024/07/13

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps. To begin, they take a look at the latest out of the Whitecaps, who continued to navigate a busy stretch of games as they play some of their last MLS games before a lengthy Leagues Cup break, which combined with their ongoing participation in the Canadian Championship, has led to a busy July schedule for them. Despite that, they've

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01:43:05

The Third Sub Episode 211: 'Caps get back to winning...

The Third Sub ·

2024/07/05

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Vancouver FC, Pacific FC, League 1 BC and more. To begin, they dive into the latest out of the Whitecaps, who have climbed up to 4th in MLS's Western Conference thanks to back-to-back wins over St.Louis City and Minnesota United. In particular, the St.Louis win was extra special as it marked an important first for the 'Caps in 2024,

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01:53:42

The Third Sub Episode 210: The Whitecaps strange 2024...

The Third Sub ·

2024/06/27

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat about the Vancouver Whitecaps, Pacific FC, Vancouver FC, League 1 BC and more. To begin, they take a look at the latest out of the Whitecaps, whose strange 2024 MLS campaign continued with back-to-back losses to the New England Revolution and Portland Timbers in the week immediately after the international break, which they'd entered riding a two-game win streak. Yet,

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00:52:35

The Third Sub Episode 209: Whitecaps are Boston...

The Third Sub ·

2024/06/14

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Pacific FC, Vancouver FC, League 1 BC and more. To begin, they take a look at the latest for the Whitecaps, who are getting set to make a rare trip to Boston to take on the New England Revolution in MLS play. A place where they've struggled to win in the past, they take a look at how they might be primed to change that this time around,

en

01:35:05

The Third Sub Episode 208: Whitecaps hit...

The Third Sub ·

2024/06/07

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Pacific FC, Vancouver FC, League 1 BC and more. To begin, they dive into the latest out of the Whitecaps, who beat the Colorado Rapids to enter the June international break on a high note with back-to-back wins. They look back at what stood out from that Rapids win, which showed the importance of Damir Kreilach, the continued value of the

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01:38:20

The Third Sub Episode 207: Whitecaps get back to...

The Third Sub ·

2024/06/01

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps, Vancouver FC, Pacific FC, League 1 BC and more. To begin, they take a look at the latest out of the Whitecaps, who went through quite the emotional rollercoaster this week. First, they hit a big low on the weekend, as they fell 2-1 to a rotated Inter Miami side in front of over 50 000 fans, many of which were there to see the stars Miami

en

02:07:01

The Third Sub Episode 206: Whitecaps narrowly avoid...

The Third Sub ·

2024/05/23

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Pacific FC, Vancouver FC, League 1 BC and more. To begin, they take a look at the latest out of the Whitecaps, who picked up a draw on the road against the Seattle Sounders after a late equalizer on the weekend, before narrowly advancing past Cavalry FC in the Canadian Championship quarter-finals on away goals after a 1-0 loss at home on

en

01:38:13

The Third Sub Episode 205: Vancouver Whitecaps hit a...

The Third Sub ·

2024/05/17

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, CPL, League 1 BC and more. To begin, they take a look at the Whitecaps, who are officially slumping after back-to-back losses to LAFC and the Colorado Rapids, which now leaves them without a win in four straight MLS games. Despite that, the sky isn't falling, and they explain why they feel that's the case, with some key numbers

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00:28:53

The Third Sub Episode 204.5: Whitecaps get set for...

The Third Sub ·

2024/05/14

Welcome back to another episode of the Third Sub Podcast! In this shortened 204th(.5) episode, Alex and Sam are back, as usual, this time to chat about the Vancouver Whitecaps' upcoming matchup against the Colorado Rapids. Will the Whitecaps be able to bounce back from their 3-0 loss to LAFC? What to expect of this up-and-down Rapids side? How will the Whitecaps match up with the Rapids? They take a look at all of that, and more, in a jam-packed, 30-minute episode of the show. Make sure to

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01:56:53

The Third Sub Episode 204: Whitecaps begin cup...

The Third Sub ·

2024/05/10

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, CPL, League 1 BC and more. To begin, they look at the latest out of the Whitecaps, who had a mixed week of results, as they drew Austin FC 0-0 in MLS play, before dispatching Cavalry FC 2-1 in the first leg of their Canadian Championship quarter-final. They look at what stood out in both games, as the 'Caps began to navigate what will be

en

01:54:16

The Third Sub Episode 203: 'Caps split the spoils...

The Third Sub ·

2024/05/01

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, CPL, League 1 BC and much more in a jam-packed show. To begin, they dive into the latest from the Whitecaps, who travelled out east to take on the New York Red Bulls in MLS action. There, they had to split the spoils in a 1-1 draw despite a solid performance, one where they could've snatched a win if not for an unfortunate error from Yohei

en

01:40:12

The Third Sub Episode 202: Whitecaps win in Seattle,...

The Third Sub ·

2024/04/25

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, CPL, League 1 BC and more. To begin, they take a look at the latest Whitecaps match, which came this past weekend in Seattle. There, they made history, winning their first game in the Emerald City since 2016, snapping a lengthy winless drought at Lumen Field with a 2-0 result over their Cascadia Cup rivals, the Seattle Sounders. Thanks to

en

01:41:56

The Third Sub Episode 201: Whitecaps lack cutting...

The Third Sub ·

2024/04/18

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, MLS, Canadian Premier League and more. To begin, they take a look at the Whitecaps, who were unable to win their third straight game, falling 3-1 to the LA Galaxy at BC Place. As a result, they finished the weekend in second place in the Western Conference, as the Galaxy overtook them with that win. Due to a lack of clinical edge at both ends

en

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