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PODCAST

The Third Sub

A podcast covering all things Vancouver Whitecaps, Vancouver FC, Pacific FC, League 1 BC and more. Hosted by Samuel Rowan and Alexandre Gangue-Ruzic, they dive into everything surrounding soccer in BC in each episode. You can also find us at thethirdsub.ca

sports soccer

All Episodes

00:41:37

The Third Sub Episode 212: Whitecaps continue to pick...

The Third Sub ·

2024/07/13

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps. To begin, they take a look at the latest out of the Whitecaps, who continued to navigate a busy stretch of games as they play some of their last MLS games before a lengthy Leagues Cup break, which combined with their ongoing participation in the Canadian Championship, has led to a busy July schedule for them. Despite that, they've

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01:43:05

The Third Sub Episode 211: 'Caps get back to winning...

The Third Sub ·

2024/07/05

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Vancouver FC, Pacific FC, League 1 BC and more. To begin, they dive into the latest out of the Whitecaps, who have climbed up to 4th in MLS's Western Conference thanks to back-to-back wins over St.Louis City and Minnesota United. In particular, the St.Louis win was extra special as it marked an important first for the 'Caps in 2024,

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01:53:42

The Third Sub Episode 210: The Whitecaps strange 2024...

The Third Sub ·

2024/06/27

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat about the Vancouver Whitecaps, Pacific FC, Vancouver FC, League 1 BC and more. To begin, they take a look at the latest out of the Whitecaps, whose strange 2024 MLS campaign continued with back-to-back losses to the New England Revolution and Portland Timbers in the week immediately after the international break, which they'd entered riding a two-game win streak. Yet,

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00:52:35

The Third Sub Episode 209: Whitecaps are Boston...

The Third Sub ·

2024/06/14

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Pacific FC, Vancouver FC, League 1 BC and more. To begin, they take a look at the latest for the Whitecaps, who are getting set to make a rare trip to Boston to take on the New England Revolution in MLS play. A place where they've struggled to win in the past, they take a look at how they might be primed to change that this time around,

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01:35:05

The Third Sub Episode 208: Whitecaps hit...

The Third Sub ·

2024/06/07

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Pacific FC, Vancouver FC, League 1 BC and more. To begin, they dive into the latest out of the Whitecaps, who beat the Colorado Rapids to enter the June international break on a high note with back-to-back wins. They look back at what stood out from that Rapids win, which showed the importance of Damir Kreilach, the continued value of the

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01:38:20

The Third Sub Episode 207: Whitecaps get back to...

The Third Sub ·

2024/06/01

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to dive into all things Vancouver Whitecaps, Vancouver FC, Pacific FC, League 1 BC and more. To begin, they take a look at the latest out of the Whitecaps, who went through quite the emotional rollercoaster this week. First, they hit a big low on the weekend, as they fell 2-1 to a rotated Inter Miami side in front of over 50 000 fans, many of which were there to see the stars Miami

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02:07:01

The Third Sub Episode 206: Whitecaps narrowly avoid...

The Third Sub ·

2024/05/23

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Pacific FC, Vancouver FC, League 1 BC and more. To begin, they take a look at the latest out of the Whitecaps, who picked up a draw on the road against the Seattle Sounders after a late equalizer on the weekend, before narrowly advancing past Cavalry FC in the Canadian Championship quarter-finals on away goals after a 1-0 loss at home on

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01:38:13

The Third Sub Episode 205: Vancouver Whitecaps hit a...

The Third Sub ·

2024/05/17

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, CPL, League 1 BC and more. To begin, they take a look at the Whitecaps, who are officially slumping after back-to-back losses to LAFC and the Colorado Rapids, which now leaves them without a win in four straight MLS games. Despite that, the sky isn't falling, and they explain why they feel that's the case, with some key numbers

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00:28:53

The Third Sub Episode 204.5: Whitecaps get set for...

The Third Sub ·

2024/05/14

Welcome back to another episode of the Third Sub Podcast! In this shortened 204th(.5) episode, Alex and Sam are back, as usual, this time to chat about the Vancouver Whitecaps' upcoming matchup against the Colorado Rapids. Will the Whitecaps be able to bounce back from their 3-0 loss to LAFC? What to expect of this up-and-down Rapids side? How will the Whitecaps match up with the Rapids? They take a look at all of that, and more, in a jam-packed, 30-minute episode of the show. Make sure to

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01:56:53

The Third Sub Episode 204: Whitecaps begin cup...

The Third Sub ·

2024/05/10

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, CPL, League 1 BC and more. To begin, they look at the latest out of the Whitecaps, who had a mixed week of results, as they drew Austin FC 0-0 in MLS play, before dispatching Cavalry FC 2-1 in the first leg of their Canadian Championship quarter-final. They look at what stood out in both games, as the 'Caps began to navigate what will be

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01:54:16

The Third Sub Episode 203: 'Caps split the spoils...

The Third Sub ·

2024/05/01

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, CPL, League 1 BC and much more in a jam-packed show. To begin, they dive into the latest from the Whitecaps, who travelled out east to take on the New York Red Bulls in MLS action. There, they had to split the spoils in a 1-1 draw despite a solid performance, one where they could've snatched a win if not for an unfortunate error from Yohei

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01:40:12

The Third Sub Episode 202: Whitecaps win in Seattle,...

The Third Sub ·

2024/04/25

Welcome back to another episode of the Third Sub Podcast! In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, CPL, League 1 BC and more. To begin, they take a look at the latest Whitecaps match, which came this past weekend in Seattle. There, they made history, winning their first game in the Emerald City since 2016, snapping a lengthy winless drought at Lumen Field with a 2-0 result over their Cascadia Cup rivals, the Seattle Sounders. Thanks to

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01:41:56

The Third Sub Episode 201: Whitecaps lack cutting...

The Third Sub ·

2024/04/18

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, MLS, Canadian Premier League and more. To begin, they take a look at the Whitecaps, who were unable to win their third straight game, falling 3-1 to the LA Galaxy at BC Place. As a result, they finished the weekend in second place in the Western Conference, as the Galaxy overtook them with that win. Due to a lack of clinical edge at both ends

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02:19:12

The Third Sub Episode 200: Whitecaps stay hot vs TFC...

The Third Sub ·

2024/04/11

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, MLS, the Canadian Premier League and more. To begin, they dive into the latest out of the Whitecaps, who continued their strong start to the 2024 MLS season with a big 4-0 win over their Canadian rivals, Toronto FC. Thanks to that, the 'Caps finished the weekend sitting atop the Western Conference, and second in MLS on points with 13

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01:34:26

The Third Sub Episode 199: Whitecaps return to...

The Third Sub ·

2024/04/05

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps and MLS. To begin, they dive into the latest Whitecaps match, a clash with their Cascadian rivals, the Portland Timbers, who they welcomed to BC Place this past weekend. There, the Whitecaps went through quite the emotional rollercoaster, as they won 3-2 after blowing a 2-0 lead, allowing them to climb to second in the Western

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01:16:53

The Third Sub Episode 198: Whitecaps home woes...

The Third Sub ·

2024/03/29

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps and MLS as the 2024 MLS season rolls on. To begin, they take a look back at the Whitecaps latest match, a 2-1 home loss to RSL this past weekend, in which the 'Caps fell 2-1 for a third straight game against RSL. And, much like their previous two RSL losses, which both came in 2023, the Whitecaps also opened the scoring in the first half,

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01:29:27

The Third Sub Episode 197: Whitecaps continue strong...

The Third Sub ·

2024/03/22

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps along with some MLS and CPL chat. To begin, they dive into the latest out of Whitecaps land, as they continued a strong start to their 2024 MLS season with a 3-1 win over FC Dallas this past weekend. Their second straight road win, they dive into what stood out for the 'Caps in that one, as they made some key lineup tweaks and were

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01:12:25

The Third Sub Episode 196: Whitecaps get 1st road win...

The Third Sub ·

2024/03/14

Welcome back to the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps as their MLS season continues. This week, they've got a lot to talk about, too, as the Whitecaps claimed their first win of the season with a 2-0 road result over a struggling San Jose Earthquakes side that has now lost three games to start 2024. The 'Caps took full advantage of that in this game, too, playing a low-event game for 60 minutes before

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01:32:25

The Third Sub Episode 195: Caps come flat out of...

The Third Sub ·

2024/03/07

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to discuss all things Vancouver Whitecaps as they continue to start their MLS season. To begin, they take a look at this past weekend, where the 'Caps hosted Charlotte FC in front of a record crowd for a 'Caps home opener at BC Place, as both teams combined for a 1-1 draw. A game that was there to win for Vancouver after a slow start, they just couldn't get the job done

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01:07:01

The Third Sub Episode 194: Can Whitecaps bust home...

The Third Sub ·

2024/03/01

Welcome back to another episode of the Third Sub Podcast!In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps as they get set for the start of their 2024 MLS season. As a result, they dive into the 'Caps home opener this weekend, with Vancouver set to host Charlotte FC at BC Place to kick off their MLS campaign. A Charlotte side they've played just once before in their history, they look at what to expect from Dean Smith's team, as the

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