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PODCAST

Lead on Purpose with James Laughlin

Guiding you toward a life of purpose, progress, and personal growth. Each week, James interviews world-class thinkers, including prime ministers, Olympic gold medalists, billionaires, and visionaries, to uncover the habits, tools, and mindsets that drive meaningful success.Hosted by James Laughlin—a 7-time world champion drummer, sought-after keynote speaker, and high-performance leadership consultant—this podcast brings you conversations with extraordinary individuals who have shaped industries,

business management

All Episodes

61:33

He Ran for 101 Hours with No Sleep – Sam Harvey’s...

Lead on Purpose with James Laughlin ·

2025/06/01

Pre-order a copy of my new book Habits of High Performers here - www.thehabitbook.com Sam Harvey went from being bullied in school to becoming one of the world’s top ultra marathon runners. In this conversation, we dive deep into how he built elite-level resilience, redefined pain, and created a career doing what most would call impossible. What we cover: The mental and physical demands of backyard ultrasHow Sam ran 101 hours with only micro-napsWhat separates high performers from the res...

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97:47

Why Di Foster Talks to Death—and What It Taught Her...

Lead on Purpose with James Laughlin ·

2025/05/29

Pre-order my new book Habits of High Performers today and learn the essential principles to thrive in life and work - www.thehabitbook.com Di Foster was told she had 12 months to live. That was 15 years ago. In this deeply moving conversation, Di shares how she rejected a terminal cancer diagnosis, removed herself from the medical system, and created her own path to radical remission—physically, emotionally, and spiritually. But this isn’t a conversation about illness. It’s about ...

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57:36

The 10 Leadership Rules That Transformed a...

Lead on Purpose with James Laughlin ·

2025/05/28

Pre-order my new book Habits of High Performers here - www.thehabitbook.com In a world where toxic workplaces are the norm, Kyle McDowell is leading a values-first revolution. Kyle spent decades inside Fortune 10 companies—leading tens of thousands of people—and what he learned will change how you lead forever. In this conversation, we explore his framework for transforming culture and leadership through The 10 WEs—a set of radical, clear, and actionable principles that drive high...

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62:30

Jamie Kreiner Studied 1,500 Years of...

Lead on Purpose with James Laughlin ·

2025/05/27

Pre-order my new book Habits of High Performers today and learn the essential principles to thrive in life and work - www.thehabitbook.com Jamie Kreiner went back 1,500 years to understand your biggest problem today. In a world obsessed with hacking attention, Jamie didn’t look forward—she looked back. In this conversation, we explore her book The Wandering Mind and what early Christian monks knew about distraction, productivity, and deep focus that modern science is only just cat...

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50:39

Diagnosed with ADHD as an Adult—How Greg Bennick...

Lead on Purpose with James Laughlin ·

2025/05/26

Pre-order my new book Habits of High Performers today and learn the essential principles to thrive in life and work - www.thehabitbook.com In today’s hyper-connected world, distraction has become the norm—and it’s costing us clarity, focus, and a sense of purpose. In this powerful episode, author and speaker Greg Bennick joins James to unpack the psychology of attention, the link between self-worth and focus, and how we can reclaim our moments to create a more meaningful life. Greg ...

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50:39

Mick Hunt: How to Lead Through Change, Chaos & Conflict

Lead on Purpose with James Laughlin ·

2025/05/25

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Most leaders know their “why.” But what if the real power lies in discovering your “because”? In this episode, I sit down with Mick Hunt, global leadership advisor and founder of Premier Strategy Box, to unpack the deeper drive behind great leadership—and how your “because” can shape every decision you make. ...

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56:37

Stranded in Antarctica for 537 Days – David Knoff’s...

Lead on Purpose with James Laughlin ·

2025/05/22

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter What do you do when you're cut off from the world… for over a year? David Knoff was meant to lead a 12-month Antarctic expedition. Then COVID hit. And what should’ve been one year turned into 537 days of complete isolation in one of the world’s most extreme environments. In this episode, David and I dive deep ...

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54:23

The #1 Skill to Calm Anxiety and Heal Trauma | Dr....

Lead on Purpose with James Laughlin ·

2025/05/21

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this eye-opening episode, I sit down with trauma physician and educator Dr. Christy Gibson—author of The Modern Trauma Toolkit—to explore how trauma really works, why it's often missed, and what you can do to start healing. We unpack why trauma is not what happens to you, but how your body and nervous system resp...

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59:41

Joe Smarro on Surviving Suicide, Childhood Trauma,...

Lead on Purpose with James Laughlin ·

2025/05/20

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Trigger Warning This episode contains open and honest discussions about depression, suicidal ideation, childhood abuse, and trauma. Please listen with care. If you or someone you know is struggling, seek professional help or contact a local mental health support line. About the Episode Joe Smarro is a US Marine Co...

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51:39

How to Master Your Emotions Under Pressure | Dr....

Lead on Purpose with James Laughlin ·

2025/05/19

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Dr. Haley Perlus is a world-renowned sport psychologist, keynote speaker, and performance consultant who helps elite athletes and top executives unlock their mental edge. In this energising and insightful episode, Dr. Haley returns to the show to unpack the power of emotional mastery and mental recovery under pressure...

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38:11

Harvard Psychiatrist Dr Frank Anderson: Why You Don’t...

Lead on Purpose with James Laughlin ·

2025/05/18

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this powerful conversation, I speak with psychiatrist and trauma specialist Dr. Frank Anderson about the truth behind trauma—and how to heal it. We explore why trauma is often misunderstood, how it affects behaviour, and how healing can start with awareness and connection. Frank shares his own deeply personal...

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57:17

Fasting, Fat Loss, and Fitness After 40 | Dr. Matt...

Lead on Purpose with James Laughlin ·

2025/05/15

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter If you want to live longer—and better—this episode is for you. Dr. Matt Chalmers joins me to unpack what real wellness looks like and why the standard advice is letting people down. He breaks down hormones, fasting, blood testing, psychedelics, and what you actually need to do to optimise your body and brain for the lon...

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42:57

Neuroscience of Leadership: Why Mindset Shapes...

Lead on Purpose with James Laughlin ·

2025/05/14

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In today’s episode of Lead On Purpose, I sit down with the legendary Dianna Kokoszka — author of Becoming More, former CEO at Keller Williams MAPS Coaching, and long-time mentee of John Maxwell. Dianna’s leadership wisdom has influenced hundreds of thousands of people — and today, she shares it all with you. From ...

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54:39

Damon Lembi’s 4-Step Framework to Crush Self-Doubt

Lead on Purpose with James Laughlin ·

2025/05/13

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter What happens when a pro-level athlete doesn’t make the cut—and has to start over? Damon Lembi went from almost being drafted into Major League Baseball to starting as a receptionist at his father’s small business. Now, he’s CEO of Learnit, a leadership training company that’s impacted over 3 million professionals ...

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50:22

How to Cure Stress, Burnout, and Loneliness Without...

Lead on Purpose with James Laughlin ·

2025/05/12

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter We’re not wired to be this disconnected. In today’s episode, I sit down with Julia Hotz—award-winning journalist and author of The Connection Cure—to explore why modern medicine is missing a huge piece of the puzzle… and how we can fix it without a single pill. We dive into social prescribing—a science-backed practice...

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59:56

Can Stem Cells Actually Fix Your Body? Dr David Karli...

Lead on Purpose with James Laughlin ·

2025/05/11

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this powerful episode, I sit down with Dr. David Karli, a pioneer in regenerative medicine and CEO of Greyledge Technologies, to uncover the truth about stem cell therapy, longevity, and the science that’s transforming how we heal. Dr. Karli has spent over two decades at the forefront of tissue health and performance...

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91:50

The Coaching Model That’s Changing the Sports World...

Lead on Purpose with James Laughlin ·

2025/05/08

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter What if the greatest leaders are the ones no one’s watching? Cody Royle coaches elite head coaches—from Chelsea to Team Canada—and he’s redefining what it means to lead at the top. In this episode, we go deep into what high performance really looks like behind closed doors. What You’ll Learn in This Episod...

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52:10

How to Get Anyone to Open Up | FBI-Level Psychology...

Lead on Purpose with James Laughlin ·

2025/05/07

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Michael Reddington has spent decades mastering the art of getting to the truth—not through force, but through listening. In this episode, he unpacks how high-stakes interrogation techniques apply to leadership, parenting, interviews, and everyday life. If you lead people—or want to influence others—this one is a mas...

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52:56

Find Your Purpose, Master Your Skills, Make More...

Lead on Purpose with James Laughlin ·

2025/05/06

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode of Lead On Purpose, I sit down with Marisa Murgatroyd—artist turned 8-figure entrepreneur—who went from “no marketable skills” to helping over 12,000 students turn their passions into profit. We dive deep into how to monetise your creativity, package your skills into scalable products, and why nich...

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52:54

7 Proven Ways to Build a Winning Culture with Chris Dyer

Lead on Purpose with James Laughlin ·

2025/05/05

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Culture can be your greatest asset—or your biggest liability. In this episode, I sit down with Chris Dyer, author of The Power of Company Culture, to unpack what makes or breaks a team’s culture. Chris has led award-winning remote teams, scaled companies that landed on the Inc. 5000 list five times, and kno...

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459 results

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