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PODCAST

SuperLife with Darin Olien

I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life"s Fatal Conveniences™. These are the things that we"re doing or consuming in our day-to-day life that may actually be harming

health & fitness alternative health

All Episodes

35:38

These Forgotten Plants Rewire Your Mind, Mood, and...

SuperLife with Darin Olien ·

2025/05/08

What if the clarity you’re seeking—mental, emotional, physical, and spiritual—has always been hiding in the plants around you? In this solo episode, Darin Olien dives deep into the world of clarogenic plants—natural allies that indigenous cultures have used for centuries to unlock focus, purpose, and deep inner harmony. From adaptogens and dream-inducing herbs to ancient sacred botanicals used in vision quests and spiritual rituals, this episode opens a new portal to understanding clarity not as

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01:12:43

Robby Besner: EMFs Are Real and They’re Wrecking Your...

SuperLife with Darin Olien ·

2025/05/02

What if the invisible forces all around you—Wi-Fi, clothing, sunlight, even your supplements—were shaping your health in ways you never imagined? In this electrifying episode, Darin sits down with Therasage founder and frequency pioneer Robby Besner to unpack the incredible healing power of infrared, natural light, grounding, and vibrational energy—and how manmade EMFs are quietly hijacking our biology. From new tech that embeds supplement frequencies into wearable cards to cold plunges and Faraday

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24:10

Zombie Cells Are Aging You Faster—Here’s How to Kill...

SuperLife with Darin Olien ·

2025/05/01

What if aging isn’t inevitable—and you could clear out the cellular garbage that’s holding you back? In this science-packed solo episode, Darin dives deep into the world of senescent cells (aka zombie cells), the silent drivers of chronic inflammation, disease, and aging. You’ll learn about senolytic compounds, powerful botanicals, adaptogens, and common-sense practices that can help your body detox, repair, and rejuvenate at the cellular level. What You’ll Learn in This Episode: 00:00 –

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01:01:12

Dr. Laurie Santos: The Truth About Happiness Nobody...

SuperLife with Darin Olien ·

2025/04/25

What if everything you’ve been taught about happiness… is wrong? Yale psychology professor and host of The Happiness Lab, Dr. Laurie Santos, joins Darin to dismantle the biggest myths we believe about fulfillment—and reveal what actually works. From social comparison and toxic positivity to hedonic adaptation and brain rewiring, this episode offers science-backed, soul-refreshing insights that just might change your life. What You’ll Learn in This Episode: 00:00 – Welcome to the show +

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26:29

Feel Disconnected? Why “Success” Is the Biggest Lie...

SuperLife with Darin Olien ·

2025/04/24

What if you’re not lost—you’re just living by someone else’s script? In this raw and empowering solo episode, Darin takes you on a journey of truth, reconnection, and resilience. This isn’t just motivation—it’s a blueprint for anyone ready to detach from toxic programming, reconnect to purpose, and finally remember who they are. Blending science, soul, and storytelling, this is your reminder that you are not broken—you’re buried. And it’s time to rise. What You’ll Learn in This Episode:

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01:33:39

Jeff Krasno: Why Good Stress Might Save Your Life

SuperLife with Darin Olien ·

2025/04/18

What if stress could make you stronger, not sicker? In this expansive episode, Darin sits down with Jeff Krasno, founder of Commune, to explore how we’ve misunderstood stress, disconnection, and the root causes of modern disease. Jeff shares how he reversed his diabetes, lost 60 pounds, and found a deeper life purpose through ritual, food, breath, movement, and community. Together, they unpack what it means to live a conscious life in a profit-driven world—and why connection, storytelling, and

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20:10

Car Air Fresheners Are a Lie. Here’s What You’re...

SuperLife with Darin Olien ·

2025/04/17

What if the air freshener in your car was more dangerous than the pollution outside? In this explosive episode, Darin reveals what’s really inside those “harmless” little trees hanging from car mirrors—and why they could be silently damaging your health. Backed by real science and peer-reviewed studies, Darin uncovers the shocking truth about volatile organic compounds (VOCs), the health effects on the brain and lungs, and the corporations that won’t label them. You’ll also learn how to detox your

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01:38:46

Paul Hawken: The War Against Carbon Is a War Against...

SuperLife with Darin Olien ·

2025/04/11

What if carbon isn’t the villain—but the key to saving the world? In this mind-expanding conversation, Darin sits down with renowned environmentalist and visionary Paul Hawken to uncover the misunderstood story of carbon, the intelligence of nature, and how we’ve systematically disconnected from the wisdom that sustains life. This episode dives deep into climate, ancient knowledge, modern science, and what it means to truly regenerate the Earth—and ourselves. What You’ll Learn in This Episode:

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30:52

Why Hiding From the Sun Is Making You Sick

SuperLife with Darin Olien ·

2025/04/10

What if the sun—the very thing we’ve been told to fear—is actually your body’s most essential nutrient? In this myth-busting solo episode, Darin dives into the science, history, and healing power of sunlight. From ancient heliotherapy to modern vitamin D research, Darin breaks down how we've been sold fear about the sun while living under flickering blue lights that are quietly damaging our bodies. You'll discover the surprising truth about sun exposure, the dangers of sunscreen and sunglasses, and

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01:18:33

Dr. Jeffrey Bland: What 300,000 Chemicals Are Doing...

SuperLife with Darin Olien ·

2025/04/04

What if your immune system, not your genetics, is the key to unlocking longevity and vitality? In this powerful episode, Darin sits down with the legendary Dr. Jeffrey Bland, the father of functional medicine, to explore how environmental toxins, ultra-processed foods, and chronic inflammation are silently robbing us of our health—and what we can actually do about it. From angry fat to immuno-rejuvenation, this episode reveals the science and solutions behind healing from the inside out. What

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26:39

Radical Honesty: You’re Not Tired—You’re Just Not...

SuperLife with Darin Olien ·

2025/04/03

What if the one thing you're avoiding—total honesty—is the thing that could free you? In this powerful solo episode of The Darin Olien Show, Darin explores the transformative power of radical honesty and emotional vulnerability. Backed by science and personal experience, Darin unpacks how embracing your truth—without filters, without fear—can change your relationships, your mindset, and your life. This episode is a roadmap to deeper connection, personal strength, and emotional freedom in a world

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01:31:29

Dr. Stephanie Venn-Watson: The Secret Fat That Beats...

SuperLife with Darin Olien ·

2025/03/28

What if everything we thought we knew about fat is wrong—and one molecule could change how we age, heal, and live? In this cutting-edge episode of SuperLife with Darin Olien, Darin is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist, former Navy scientist, and co-founder of Fatty15. Together, they unpack the discovery of C15:0, the first essential fatty acid identified in 90 years, and the tidal wave of science supporting its impact on longevity, inflammation, metabolic health, and

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25:08

Home Poisons: Why Your Furniture, Cookware, and...

SuperLife with Darin Olien ·

2025/03/27

Your house should be your safe space. But what if it’s the source of your symptoms? In this solo episode of Super Life, Darin Olien uncovers the hidden poisons lurking inside your home—from cookware and furniture to cleaning products and carpets. Darin breaks down the scientific research behind common toxins like PFAS, phthalates, formaldehyde, and flame retardants, and shows you how these “fatal conveniences” may be silently disrupting your hormones, damaging your gut, and weakening your immune

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01:02:47

Jen Cohen: How to Raise Mentally Strong Kids (and...

SuperLife with Darin Olien ·

2025/03/21

Are we raising strong kids—or emotiAre we raising strong kids—or emotionally fragile adults? In this powerful and candid episode of Super Life, Darin Olien sits down with Jennifer Cohen, TEDx speaker, bestselling author, performance coach, and host of the Habits & Hustle podcast. Jen brings her bold, no-BS mindset to a conversation about parenting, resilience, and what it really takes to build mental strength in kids and ourselves. From her viral TED Talk to personal stories of parenting struggles

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22:25

The Truth About Oxalates: Is Your Diet Hurting Your...

SuperLife with Darin Olien ·

2025/03/20

Are oxalates actually harming your health, or is this another nutrition myth? In this episode of Super Life, Darin Olien breaks down the real science behind oxalates, their connection to kidney stones, mineral absorption, and gut health, and whether you really need to avoid high-oxalate foods. There’s a lot of fear-mongering around oxalates, but what does the latest research say? Should you stop eating spinach, beets, or almonds? What about meat’s impact on kidney function? Darin pulls from

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32:10

The Gut-Brain Connection: How Your Microbiome...

SuperLife with Darin Olien ·

2025/03/14

Did you know your gut might be controlling your brain? In this episode of Super Life, Darin Olien explores the groundbreaking science behind the gut-brain axis, revealing how your microbiome influences mental health, energy, focus, and even disease prevention. New research is uncovering that imbalances in gut bacteria, parasites, and food choices could be fueling anxiety, depression, and brain fog. Many cultures practice regular parasite cleansing—yet the Western world largely ignores it. Could this

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01:08:37

Jim Poole: Hack Your Brain—Neuroscience Secrets to...

SuperLife with Darin Olien ·

2025/03/13

Is your brain holding you back? What if you could rewire it for more focus, better sleep, and less stress? In this episode of Super Life, Darin Olien sits down with Jim Poole, the CEO of NuCalm, to discuss the cutting-edge science of brain optimization. Jim reveals the hidden forces behind chronic stress, why our modern world is making our nervous systems dysfunctional, and how neuroscience-backed technology can help you regulate your brainwaves for better health, focus, and recovery. They also dive

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01:06:08

Ian Clark: Detoxing, Longevity, and the Secrets to...

SuperLife with Darin Olien ·

2025/03/07

Are you aging faster than you should? Are modern toxins making it impossible to thrive? In this eye-opening episode of Super Life, Darin Olien sits down with Ian Clark, founder of Activation Products, to discuss the biggest health misconceptions, the truth about detoxing, and why most people are aging too fast. Ian shares his own radical health transformation, from a near-fatal diagnosis to completely reversing his symptoms—without relying on traditional medicine. They explore the power of "master

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26:07

Superfood Adaptogens: The Natural Secret to Beating...

SuperLife with Darin Olien ·

2025/03/06

Are adaptogens truly powerful, or are they just another wellness trend? In this episode of Super Life, Darin Olien dives deep into the science and history of adaptogens, breaking down what they really do for the body. From his decades of superfood hunting, Darin shares firsthand experiences discovering powerful botanicals like ashwagandha, Rhodiola, maca, and Schisandra, and how these ancient remedies are finally being recognized by modern science. He also uncovers the hidden truth about supplement

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01:11:58

Dr. Richard J. Brown: Skincare Scams, Plastic Surgery...

SuperLife with Darin Olien ·

2025/02/28

Are we being misled about our bodies, health, and the products that make us beautiful? In this raw and revealing episode of Super Life, Darin Olien sits down with Dr. Richard J. Brown—a former trauma surgeon turned holistic health advocate—to uncover the real flaws in modern medicine, the dangers of trusting health fads, and the true path to lifelong wellness. Dr. Ricky shares his personal transformation from burnout and obesity to optimal health, why the healthcare system is failing people, and how

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163 results

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