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PODCAST

THE PAULINE NORDIN Podcast

PAULINE NORDIN founder of Fighterdiet

My name is Pauline Nordin, I"m the founder of Fighterdiet. A well-built physique is a status symbol. It reflects you worked hard for it; no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic, and passion. That is why I do what I do. -Pauline Nordin

health & fitness fitness

All Episodes

13:33

WHAT A DAY of FOCUSED WORK CAN CHANGE!

THE PAULINE NORDIN Podcast ·

2025/06/24

Never dread your work you need to do for yourself to achieve your goals! Yesterday resulted in a moment of crystal like clarity about my work direction as trainer, coach and motivator. I found the COMMUNITY and online place to host my coaching sessions IN ADDITION to my daily workout videos & self care sessions, I had NO IDEA! I’m so grateful I did not avoid my work I didn’t want to do but knew I had to …had I not been disciplined to get to it I would have missed this discovery! FINALLY

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27:57

Mastering my Self

THE PAULINE NORDIN Podcast ·

2025/06/23

Welcome to a day in my life, the routine to stay accountable for and how life just goes by. I want to push myself to my greatest, that’s why I check myself and put myself out there FOR you to truly not get an escape away from my goals & dreams. Do YOU do this for yourself?

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21:21

I know your fear of self love

THE PAULINE NORDIN Podcast ·

2025/06/21

Rationally, yes, you love to love yourself and feel good about your body. But how do you truly feel when you truly think about it?You are invited to this journey with me leading it, but are you sure you’re ready? If not now, when…? I know I don’t live my life as myself forever, that’s why I’m making sure I stay present for myself every day. What about you?

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09:55

BUILD WHAT NEVER DIES

THE PAULINE NORDIN Podcast ·

2025/06/17

My MIND OASIS. You’ll want to be there if you love all I love and live. I’m DONE with focus on FIT BODY like it’ll be strong and young forever! It won’t and that is not a bad thing! I love the joy in living life and SEE the body for what it is; the vehicle for the life now, the transport system, the HOME for the SOUL right NOW! My mind is my oasis. My body is the home of my soul. Not the other way.

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06:05

Welcome to my new K.I.S.S category

THE PAULINE NORDIN Podcast ·

2025/06/16

So basic, so simple, even my cat could cook it.When I make my meals I love to have all freedom, no rules. I love to skip all unnecessary steps that waste time and effort. I like to measure up only what requires a little bit of precision, and just forget about the rest! Looking at glamorous, professional meal shots I know took hours of work in cooking, presenting, photo lighting, then post editing to make the shots pop just exhausts me, I get tired by thinking about the whole production just to

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21:00

SELF CARE & SELF LOVE for you!

THE PAULINE NORDIN Podcast ·

2025/06/15

Sunday reflections on self care and being yourself, allowing your mind evolve, things change, body goals change, how to feel happy every day, accepting your body and how I do it for myself. ❤️

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12:52

THE REBELLIOUS GLUTTONOUS PIG PAULINE!

THE PAULINE NORDIN Podcast ·

2025/06/14

A recap on how to eat big to get lean, why I love what I do and how, the ways to master your rhythm of hunger & appetite and come join my happy life online events I’m hosting ! POBO life is BLISS! Spread the word!

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20:22

FITNESS VS MIND-BODY-SOUL-HEART

THE PAULINE NORDIN Podcast ·

2025/06/13

I want you to know how I see myself for what I am for YOU in my role I play in life. Fitness coaching was never what I did as “the thing”, I was always considered too deep for my clients on mindset, self knowledge and self discipline needed to succeed in body transformation. It made me so angry to be reduced to someone who just cares about money, it drove me to commit to meditation. That was 6 years ago. I never quit. My first online meditation class and mindfulness session to introduce you to

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23:02

I’m the OPPOSITE to AI, I’m REAL & PROUD to go...

THE PAULINE NORDIN Podcast ·

2025/06/10

I produce the realest training videos in the universe and I want you to join my arena to get a REAL fitness life experience with me as your coach & motivator. To me, current “bodybuilding” marketing is too fake, falsified & beautified to believe the hype, I know what’s Hollywood and what’s authentic, I deliver what I WANT for myself: passion, truth and integrity. My online training platform PAULINENORDIN.uscreen.io is THE PLACE I want you to join to train with me, it’s 100% different to

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15:11

SLEEP HYGIENE WIN & NICOTINE

THE PAULINE NORDIN Podcast ·

2025/06/07

How I police myself to reset my sleep rhythm when my creative demon nights strike and my long on and off love story with nicotine.Here’s what I want you to know about self regulation & your pick of vices in life! ❤️

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17:44

DO YOU REALLY WANT TO WIN?

THE PAULINE NORDIN Podcast ·

2025/06/06

Everyone writes motivational speeches on social media, very few LIVE what they WRITE! Why do the greatest leaders, athletes, actors, world champions and all kinds of the super high achievers in life HAVE coaches & trainers, you think? And what are YOU doing for yourself to BE that for yourself?

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26:12

STOP WASTING YOUR LIFE ON BS

THE PAULINE NORDIN Podcast ·

2025/06/05

My work as coach and trainer is different to the norm, I focus on what you rather never have to deal with and that’s why you love to believe in fads, lies & myths. I travel the world coaching, training & motivating my dedicated vip clients who want to SUCCEED at self knowledge & master your mind to master your body and your happiness in life. I’m proud of what I do and I love the way I do what I do. My passion is my building you up and make you ENJOY your body & mind so I’m

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10:33

PURE ECSTASY: 8 min laugh HIIT

THE PAULINE NORDIN Podcast ·

2025/06/01

Join my daily ecstasy routine, the 8 min LAUGH HIIT I practice every day and teach my clients and coach in my body mind bliss retreat workshops I host online. I do 1-3 hours yoganidra every day, weekends I do 3 hour medi-meditation with laughter in the end. In the end, listen to my climax self recording tip, do you dare to do it? I’ll share my own one day! 😎❤️

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28:41

THANK GOD FOR NOT GIVING ME what isn’t for ME

THE PAULINE NORDIN Podcast ·

2025/05/31

Deep self reflecting upon my fights to win, gratitude for not making it happen in the ways I think are what makes me fulfilled and in love with life. My recent moments of clarity and how I’m grateful that the Universe always stops me from unintentionally going in the wrong way. I felt so much anxiety and stress in my heart without being aware of why, and then, moments of clarity, my epiphanies came, it all made sense to me. And then, what I’m doing, building and looking for in a business

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12:50

WHAT I’M BUILDING FOR US

THE PAULINE NORDIN Podcast ·

2025/05/25

Recap from my live on Instagram in the infrared sauna when I shared my passions and how I’m going to make it happen! ❤️This is for you who love what I stand for: self love, self empowerment, happy life & connection with like minded all over the world!

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18:06

THE BODY JOURNEY CHAPTERs of my life

THE PAULINE NORDIN Podcast ·

2025/05/24

What’s my training life like right now? Here I share my ways to build and evolve with my daily goal to be happy no matter what. My body self love journey continues, did you too always admire other women’s bodies that you “let be less shredded” or “less perfect” and wanted to let your body be the way it is and was designed, but never allowed it or had it in you to accept it for yourself? Here I share about my new ways of experiencing how it feels to support my body the way it wand to be when I do

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25:45

TRUE INDEPENDENCE OF SELF

THE PAULINE NORDIN Podcast ·

2025/05/23

What’s my issue with meal delivery service? Why do I keep criticizing this convenience routine you see all actors, famous fitness trainers & health experts promote as the way to stay in shape and provide your nutrition with ease? To me it’s the true definition of lack of self independence, to choose to be dependent on external sources… To me the diet culture & fear of your own power system is the best strategy to keep profiting off your lack of self management and self reliance. In this

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18:09

TRAVELING & STAYING FIT

THE PAULINE NORDIN Podcast ·

2025/05/22

How do you stay in shape when it’s time to go on an adventure? Wanna see the world but terrified about how to stay in shape or gain 10 lbs of flab? Let’s go over the essentials in training, diet and mindset so you can feel excited and confident about traveling, experiencing and growing in self care, self love & insights!

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15:51

Fighterdiet, YOU & I & kombucha

THE PAULINE NORDIN Podcast ·

2025/05/21

What am I passionate about in my work? What gives me energy & fills me up? I want to share with you my latest insights so you know where I’m going and a bit of more love for my fermentation and my bazooka kombucha. I want to find likeminded people to expand my Fighterdiet lifestyle of healthy eating made simple, delicious & sustainable.

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24:22

LET GO! JUST BE!

THE PAULINE NORDIN Podcast ·

2025/05/20

My self evolution journal continues, how I feel about my younger self and my goals of the past, the present version of my way of reasoning and how liberating it feels to CARE in a way I was terrified of in my past and the love I feel for myself I want you to find too! ❤️

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