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PODCAST

THE PAULINE NORDIN Podcast

PAULINE NORDIN founder of Fighterdiet

My name is Pauline Nordin, I"m the founder of Fighterdiet. A well-built physique is a status symbol. It reflects you worked hard for it; no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic, and passion. That is why I do what I do. -Pauline Nordin

health & fitness fitness

All Episodes

20:22

FITNESS VS MIND-BODY-SOUL-HEART

THE PAULINE NORDIN Podcast ·

2025/06/13

I want you to know how I see myself for what I am for YOU in my role I play in life. Fitness coaching was never what I did as “the thing”, I was always considered too deep for my clients on mindset, self knowledge and self discipline needed to succeed in body transformation. It made me so angry to be reduced to someone who just cares about money, it drove me to commit to meditation. That was 6 years ago. I never quit. My first online meditation class and mindfulness session to introduce you to

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23:02

I’m the OPPOSITE to AI, I’m REAL & PROUD to go...

THE PAULINE NORDIN Podcast ·

2025/06/10

I produce the realest training videos in the universe and I want you to join my arena to get a REAL fitness life experience with me as your coach & motivator. To me, current “bodybuilding” marketing is too fake, falsified & beautified to believe the hype, I know what’s Hollywood and what’s authentic, I deliver what I WANT for myself: passion, truth and integrity. My online training platform PAULINENORDIN.uscreen.io is THE PLACE I want you to join to train with me, it’s 100% different to

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15:11

SLEEP HYGIENE WIN & NICOTINE

THE PAULINE NORDIN Podcast ·

2025/06/07

How I police myself to reset my sleep rhythm when my creative demon nights strike and my long on and off love story with nicotine.Here’s what I want you to know about self regulation & your pick of vices in life! ❤️

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17:44

DO YOU REALLY WANT TO WIN?

THE PAULINE NORDIN Podcast ·

2025/06/06

Everyone writes motivational speeches on social media, very few LIVE what they WRITE! Why do the greatest leaders, athletes, actors, world champions and all kinds of the super high achievers in life HAVE coaches & trainers, you think? And what are YOU doing for yourself to BE that for yourself?

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26:12

STOP WASTING YOUR LIFE ON BS

THE PAULINE NORDIN Podcast ·

2025/06/05

My work as coach and trainer is different to the norm, I focus on what you rather never have to deal with and that’s why you love to believe in fads, lies & myths. I travel the world coaching, training & motivating my dedicated vip clients who want to SUCCEED at self knowledge & master your mind to master your body and your happiness in life. I’m proud of what I do and I love the way I do what I do. My passion is my building you up and make you ENJOY your body & mind so I’m

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10:33

PURE ECSTASY: 8 min laugh HIIT

THE PAULINE NORDIN Podcast ·

2025/06/01

Join my daily ecstasy routine, the 8 min LAUGH HIIT I practice every day and teach my clients and coach in my body mind bliss retreat workshops I host online. I do 1-3 hours yoganidra every day, weekends I do 3 hour medi-meditation with laughter in the end. In the end, listen to my climax self recording tip, do you dare to do it? I’ll share my own one day! 😎❤️

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28:41

THANK GOD FOR NOT GIVING ME what isn’t for ME

THE PAULINE NORDIN Podcast ·

2025/05/31

Deep self reflecting upon my fights to win, gratitude for not making it happen in the ways I think are what makes me fulfilled and in love with life. My recent moments of clarity and how I’m grateful that the Universe always stops me from unintentionally going in the wrong way. I felt so much anxiety and stress in my heart without being aware of why, and then, moments of clarity, my epiphanies came, it all made sense to me. And then, what I’m doing, building and looking for in a business

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12:50

WHAT I’M BUILDING FOR US

THE PAULINE NORDIN Podcast ·

2025/05/25

Recap from my live on Instagram in the infrared sauna when I shared my passions and how I’m going to make it happen! ❤️This is for you who love what I stand for: self love, self empowerment, happy life & connection with like minded all over the world!

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18:06

THE BODY JOURNEY CHAPTERs of my life

THE PAULINE NORDIN Podcast ·

2025/05/24

What’s my training life like right now? Here I share my ways to build and evolve with my daily goal to be happy no matter what. My body self love journey continues, did you too always admire other women’s bodies that you “let be less shredded” or “less perfect” and wanted to let your body be the way it is and was designed, but never allowed it or had it in you to accept it for yourself? Here I share about my new ways of experiencing how it feels to support my body the way it wand to be when I do

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25:45

TRUE INDEPENDENCE OF SELF

THE PAULINE NORDIN Podcast ·

2025/05/23

What’s my issue with meal delivery service? Why do I keep criticizing this convenience routine you see all actors, famous fitness trainers & health experts promote as the way to stay in shape and provide your nutrition with ease? To me it’s the true definition of lack of self independence, to choose to be dependent on external sources… To me the diet culture & fear of your own power system is the best strategy to keep profiting off your lack of self management and self reliance. In this

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18:09

TRAVELING & STAYING FIT

THE PAULINE NORDIN Podcast ·

2025/05/22

How do you stay in shape when it’s time to go on an adventure? Wanna see the world but terrified about how to stay in shape or gain 10 lbs of flab? Let’s go over the essentials in training, diet and mindset so you can feel excited and confident about traveling, experiencing and growing in self care, self love & insights!

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15:51

Fighterdiet, YOU & I & kombucha

THE PAULINE NORDIN Podcast ·

2025/05/21

What am I passionate about in my work? What gives me energy & fills me up? I want to share with you my latest insights so you know where I’m going and a bit of more love for my fermentation and my bazooka kombucha. I want to find likeminded people to expand my Fighterdiet lifestyle of healthy eating made simple, delicious & sustainable.

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24:22

LET GO! JUST BE!

THE PAULINE NORDIN Podcast ·

2025/05/20

My self evolution journal continues, how I feel about my younger self and my goals of the past, the present version of my way of reasoning and how liberating it feels to CARE in a way I was terrified of in my past and the love I feel for myself I want you to find too! ❤️

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10:43

Asking questions, my journalistic background &...

THE PAULINE NORDIN Podcast ·

2025/05/17

I’m excited to announce I’m making some great changes to my podcasting life, (259K downloads clearly indicate you enjoy my show, I’m grateful) and I’m now going to add my journalistic background to the table! My passion is the mind and self mastery, but then came the natural opportunity via the canola angle, seeing the rapeseed fields here and reigniting my interest in listening to experts in the sciences and bringing the questions to get the best overall guidelines for our personal life philosophy

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09:28

IF you want to LOVE YOURSELF

THE PAULINE NORDIN Podcast ·

2025/05/16

…then maybe avoid becoming my client ! Because I won’t keep you chasing what I feel is to let go, and then you’ll fear turning into someone who let themselves go to love your NOW and want to BE happy being you…perhaps you’ll not be ready for it, hence perhaps I’m the wrong choice of life coach, since I refuse to thrive off fears, insecurity and lack of insight of SELF. ❤️

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32:49

”FITNESS INFLUENCER”... let’s recap my life philosophy

THE PAULINE NORDIN Podcast ·

2025/05/14

I want you to know my way of work, how I do business and reflect upon my choice of partnerships. -conscious living and marketing power -the lack of awareness about fitness apparel and gear promoted by your favorite body gurus online. -why I do not accept these profitable practices that are the norm in the industry, the reasons for choosing to go against the herd of “don’t think just strut” . -the unattractiveness with leading life of excess in energy consumption of luxury overload that is

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23:08

I lead the way I live, from the heart & I trust my...

THE PAULINE NORDIN Podcast ·

2025/05/12

Today I realized I want to spend my lifetime with the ones who I invest in, I love my work and feel so connected, alive & present with you who are in my coaching. My intention to have a community online didn’t feel right, I wasn’t aware why I kept having that feeling of anxiety about hosting 5000 “clients” under my leadership until I just got an epiphany coming from having spent real authentic moments with my clients on my calls. I can’t afford to deny my true feelings and my heart is fighting

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26:37

Fearless, Strong, all always works out

THE PAULINE NORDIN Podcast ·

2025/05/11

Hello superstars, you’re not alone with yourself, with your life and your fears. I love you and I’m grateful for being your sparring partner to be there with you. I want you to know that the best is to come and I love you for being willing to let go of what you feel isn’t serving you anymore and that I’m here and all will work out, because life is a lesson and an adventure, thank you for choosing me as your coach, friend and sparing partner in life. ❤️

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54:20

The self destructive relationships & my role in your...

THE PAULINE NORDIN Podcast ·

2025/05/04

Today is the day this podcast becomes more of a audio journal about my self evolution, my self discovery and finding my happiness in my work with people in fitness & body transformation. I share about how I started hosting challenges online, my frustration with yoyo diet culture and being an elephant in the room. My feelings of being in a flake relationship with the format, the constant starting over and wanting too basic programs after year after year, how dissatisfying it was for me to keep

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22:33

11.11 MESSAGE

THE PAULINE NORDIN Podcast ·

2025/04/30

When I hit “end” it was 11.11 am…! In this stream of my thoughts I share about being a female leader and the resistance you experience, why that is and what to do to find your way, my female clients who are executives , managers, bosses & leaders in their walks of lives face challenges in getting recognition, and often feel ostracized, ignored and held back from getting the stage light to share their mission and philosophy. I discuss the importance of understanding happiness and why you are

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