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PODCAST

Stride Sisters Podcast

stridesisterspodcast

Hey Friends! Get ready to stride into adventure with the Stride Sisters Podcast! Lace up your running shoes and join us, college friends turned avid runners, as we dive into the enchanting world of runDisney! Embark on a journey filled with friendship, laughter, and insider tips as we share our passion for running and all things Disney.

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All Episodes

01:27:11

Ep. 29 - Princess Half Marathon 2025 Event Guide Review

Stride Sisters Podcast ·

2025/02/04

On today’s episode, we’re shifting gears from one RunDisney weekend to another because it’s almost time for Princess Half Marathon Weekend! Today, we’re breaking down the event guide so you know what to expect—from the expo to the races to all the magical details in between. And along the way, we’re also talking about the Late-Onset Dopey Downers—because finishing an epic challenge like Dopey comes with a lot of emotions, and we’re here to remind you that all feelings are valid. So, lace up your

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02:35:08

Ep. 28 - Walt Disney World Marathon Weekend 2025 Race...

Stride Sisters Podcast ·

2025/01/28

On today’s episode, as promised, we’re talking about the Walt Disney World Marathon 2025 and our post-Dopey shenanigans. As you can tell, we keep it concise around here. If you didn’t catch last week’s episode, we covered everything from arrival through the half marathon, so check that out to get the full story. We finish up our Marathon Weekend 2025 recap with Marathon Sunday, diving into our individual race experiences. We then talk about the rest of our trip: Storybook Dining, medal photos

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02:31:18

Ep. 27 - Walt Disney World Marathon Weekend 2025 Race...

Stride Sisters Podcast ·

2025/01/21

It’s the most magical race weekend of the year, and we’re back with all the details! In this episode of the Stride Sisters Podcast, we kick off our recap of the Walt Disney World Marathon Weekend 2025. Spoiler alert: we both conquered the Dopey Challenge! 🎉 From the excitement of the expo to the 5K, 10K, and half marathon days, we’re sharing our highs, lows, and everything in between. Don’t miss next week’s episode, where we’ll dive into marathon day and all the post-Dopey celebrations!What You’ll

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01:05:00

Ep. 26 - Embracing the Chill: Your Guide to Winter...

Stride Sisters Podcast ·

2025/01/14

Winter is here, and so are the unique challenges of training in colder weather! In this episode of the Stride Sisters Podcast, Hannah and Natalie are still soaking in the magic of Marathon Weekend but are shifting gears to talk all about winter running. From staying safe and warm to adapting your training for icy conditions, we’re sharing tips to keep you going strong during the chilly months. Plus, we dive into the Disneyland Half Marathon Weekend Event Guide to help you plan for the exciting races

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02:13:50

Ep. 25 - Hidden Gems for a runDisney Race Weekend...

Stride Sisters Podcast ·

2025/01/07

On today’s episode, we’re uncovering the hidden gems at Disney parks for runners—from the best recovery spots and medal-worthy photo ops to underrated dining and even tips for the Marathon Weekend race course. Plus, we’ll let you in on where to find the cleanest bathrooms during a race—because let’s be real, that’s essential knowledge! We finish up with some sage advice on spectating from someone who actually has experience.So lace up your shoes, and step into the magic with us! Happy Marathon

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01:54:56

Ep. 24 - Runnin’ New Year’s Eve: A Magical Countdown...

Stride Sisters Podcast ·

2024/12/31

On today’s episode, we’re closing out the year with a very special guest to help us ring in 2025! We’re thrilled to welcome KG from the ‘Living the KG Life’ podcast! KG is not only a fellow podcaster but also an incredible runner with a passion for Disney, Boston, and running for amazing causes. In this episode, we chat with her about how she got into running, her journey through runDisney, running for charity, and her Boston Marathon experience. And, because you know we love a good snack, we

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01:47:42

Ep. 23 - The Tall Guy Talks Travel Holiday Special:...

Stride Sisters Podcast ·

2024/12/24

Happy holidays! On today’s episode, we’re thrilled to have a special guest joining us for this holiday episode! Rick Dougherty from the ‘Tall Guy Talks Travel’ podcast is here to talk all things Disney Christmas. Together, we’re diving into the holiday magic of A Very Merry Christmas Party, the brand-new Jollywood Nights, Epcot’s Festival of the Holidays, Disney Springs, and so much more. Plus, we share some exciting Marathon Weekend merch previews, discuss upcoming ride closures, and sprinkle in a

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01:40:30

Ep. 22 - Walt Disney World Marathon Weekend 2025...

Stride Sisters Podcast ·

2024/12/17

On today’s episode, we're diving headfirst into the 2025 Marathon Weekend Event Guide! We'll share our training updates, countdown the days until race weekend, and give you all the must-know details to make your Marathon Weekend unforgettable. From navigating the expo and grabbing your bib to understanding transportation, race courses, gear check, and spectator tips, we've got you covered. We'll also talk about race etiquette to ensure everyone has a magical and smooth experience. So lace up your

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01:47:44

Ep. 21 - Never Have I Ever... runDisney Edition ft....

Stride Sisters Podcast ·

2024/12/10

Welcome to the Stride Sisters Podcast!Today’s episode is extra special because we’re playing a fun game of Never Have I ever- Disney and Running edition! And to make it even better, we’re joined by some amazing guests from the Rise and Run Podcast! Together we’ll share our most hilarious, embarrassing, and surprising running and Disney experiences. So lace up your shoes, and step into the magic with us! Socials and Links: Instagram: @stridesisterspodcast Twitter: @stridesispod TikTok:

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01:17:54

Ep. 20 - Simulation Nation

Stride Sisters Podcast ·

2024/12/03

Today’s episode is all about Simulation Nation —your guide to simulation running weekends as you prep for Marathon Weekend and Princess Half Marathon Weekend. We’ll talk Disney news, share a fun ‘Today in Disney History’ moment, and give you our best tips for surviving and thriving during back-to-back race days. So lace up your shoes, and step into the magic with us!It's that time of the training block where we're a little slap-happy, so stay tuned to the end for some small bloopers. Socials and

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58:44

Ep. 19 - Black Friday Steals and Deals to Prep for...

Stride Sisters Podcast ·

2024/11/26

On today’s episode… It’s that time of year again… we got the Princess Half Marathon Weekend 2025 Medal reveal!! Oh, and Black Friday is just around the corner, and we’re here to help you score the best deals for the runners in your life (or your own wish list). From must-have gear and tech to fun surprises for every kind of runner, we’ve got you covered. We’ll also be chatting about the most important gift of all…running shoes! Whether you’re shopping for yourself or someone else, we’ll share tips

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02:11:10

Ep. 18 - Wine & Dine Half Marathon Weekend 2024 Recap...

Stride Sisters Podcast ·

2024/11/19

This is Part 2 of our Wine & Dine Half Marathon Weekend 2024 recap! In Part 1, we dove into all things racing – covering everything from the expo to the 5K, 10K, and half marathon itself. Today, we’re switching gears to talk about the other side of the magic: the parks! We’re dishing all of our Wine & Dine Disney park fun! We’ll share our must-try eats, and, of course, the unforgettable after-party that made the race weekend complete.So lace up your shoes, and step into the magic with

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02:11:10

Ep. 17 - Wine & Dine Half Marathon Weekend 2024 Recap...

Stride Sisters Podcast ·

2024/11/12

On today’s episode, we are talking all things Wine and Dine Half Marathon Weekend 2024! This will be a special two-part episode. In part one, we’ll be diving into the race itself – from the early wake-ups and pre-race jitters to the on-course magic and our favorite moments from the run. We will talk all about the races, from the expo to the 5k, 10k, and half marathon. Then, in part two, we’ll share our park experiences, our favorite eats, and the unforgettable after-party that made the weekend

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01:25:58

Ep. 16 - Derailed Training

Stride Sisters Podcast ·

2024/11/05

This week, we are still at Wine and Dine! So stay tuned for our recap episode next week. Today we’re diving into the final episode of our Spooky Series—and trust us, it’s one every runner can relate to, derailed training, because sometimes, the real fright isn’t what’s on the course... it’s what happens on the way there! From unexpected setbacks to those tough weeks when training just doesn’t go as planned, we’re sharing our personal stories of struggle, recovery, and finding the motivation to get

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01:19:10

Ep. 15 - Disneyland Halloween Half Marathon Weekend...

Stride Sisters Podcast ·

2024/10/29

On today’s episode, it’s a spooktacular delight! In honor of Halloween, we have some special guests join us to chat about their experience back in September at the Disneyland Halloween Half Marathon weekend. So lace up your shoes, and step into the magic with us!Socials and Links: Instagram: @stridesisterspodcast Twitter: @stridesispod TikTok: @stridesisterspodcast Natalie's Fundraiser: 2025 Bank of America Chicago Marathon

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01:23:39

Ep. 14 - Spooky Series: Injures

Stride Sisters Podcast ·

2024/10/22

On today’s episode, we begin with some news from Natalie that you don’t want to miss. We also dive into some big Disney Parks & non-Disney park news. Spoiler, a lot came out in the last week, ranging from Holiday news to upcoming ride closures and new things coming to the Orlando theme parks. And for all you runners, we’re returning to our spooky series this week, but with a twist – we’re talking about the scariest thing for any runner: injuries. From how to avoid them to what to do if they

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01:49:46

Ep. 13 - Wine and Dine Half Marathon Weekend 2024...

Stride Sisters Podcast ·

2024/10/15

On today’s episode, we start with our training updates as usual. I have returned from my magical trip to Iceland. I’ll give the inside scoop on all the exciting excursions that I went on! Our main topic for the week is the Wine and Dine Half Marathon Event Guide, which dropped on September 26th. We talk about logistics and also speculate a little about what certain things mean for the new runDisney season. So lace up your shoes, and step into the magic with us!

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54:45

Ep. 12 - Spooky Series: Chafing and Blisters

Stride Sisters Podcast ·

2024/10/08

On today’s episode, Kaitlin's back! We start with our training updates and the 2025 WDW Marathon course. We continue our Spooky Series by talking about chafing and blistering. So lace up your shoes, and step into the magic with us!

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01:57:14

Ep. 11 - Introducing Our Spooky Series: Bonking

Stride Sisters Podcast ·

2024/10/01

October has begun, so it’s the perfect day to kick off our Spooky Series with a conversation on bonking. We then go into our tips and tricks to avoid the bonk altogether by fueling properly. One note about this episode - we recorded this episode early, so you’ll know about our training updates and the hottest Disney news before we do. Just another occupational hazard of time traveling. So lace up your shoes, and step into the magic with us!

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01:46:37

Ep. 10 - The Perfect Packing List for a Successful...

Stride Sisters Podcast ·

2024/09/24

On today’s episode, we start with our training updates. No Kaitlin this week - she’ll be back soon! Since we’re eagerly awaiting the start to our season at Wine and Dine, we dive into what to pack for a runDisney race weekend. So lace up your shoes, and step into the magic with us!

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