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PODCAST

The Ugly Truth Podcast (Audio)

George Markoski & Christina Markoski

George and Christina Markoski explore important and controversial questions about health, money, society, and current events. Interviewing experts from eclectic areas. Digging deep to bring you fascinating tools and tactics, giving you a fresh perspective to simply get more out of life. For curious people to understand the world and themselves. Brought to you in an entertaining thought provocative style, always educational and sometimes controversial. Your weekly injection of science, myth-busting

science natural sciences

All Episodes

37:40

5 Insider Bitcoin Secrets | The Ugly Truth - Ep. 26

The Ugly Truth Podcast (Audio) ·

2018/01/09

Bitcoin seems to be the latest buzz word at the moment. Everyone from your hair dresser to your chiropractor seems to be getting in on this “bitcoin trend”. So what’s all the fuss about and how does it even work? Technology is constantly evolving, Bitcoin is a cryptocurrency and worldwide payment system.[6]:3 It is the first decentralized digital currency, as the system works without a central bank or single administrator.[6]:1[7] The network is peer-to-peer and transactions take place between users

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01:17:38

Discover how Jaynie Morris beat the odds and survived...

The Ugly Truth Podcast (Audio) ·

2017/12/05

Diagnosed with autoimmune liver disease Jaynie Morris was looking at a liver transplant. The news that she had to be on a transplant list was devastating. Jaynie’s diagnosis of liver disease was very serious. Liver problems can be life threatening unless the liver health improves the diagnosis can be terminal. George & Christina talk with Jaynie Morris about her journey and the road to recovery throughout this hard time in her life. Jaynie discussed how believing in the principal of positive

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50:28

The Complete Guide to Dry Fasting (how to heal your...

The Ugly Truth Podcast (Audio) ·

2017/11/21

Dry fasting is a total abstinence from both food and water for a defined time. Dry fasting in a powerful tool used to fight premature aging, disease and promotes prolonging life. When the amazing healing powers of dry fasting is explained it makes perfect sense. The common belief and misconception is that humans can only survive three days or so without water. You might be surprised to learn that therapeutic dry fasts can last as long as five, seven, nine, even ten days. So what actually happens to

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57:00

Block Chain Technology: What is it and How Will it...

The Ugly Truth Podcast (Audio) ·

2017/10/18

Bit coin and crypto currency has been making an appearance in the media lately. There seems to be a bit of hype surrounding the whole idea and how it will impact society. Blockchain the brainchild of a person or group of people known by the pseudonym, as Satoshi Nakamoto. The main question every single person is asking is: What is Blockchain? By allowing digital information to be distributed but not copied, blockchain technology created the backbone of a new type of internet. Originally devised for

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01:26:13

What You Need to Hear Before You Vote on Same Sex...

The Ugly Truth Podcast (Audio) ·

2017/10/10

Right now in Australia there is a $122 million dollar postal vote happening which asks the question, should the law be changed to allow same-sex couples to marry? Christina talks to Johnnie Cass, the first openly gay man on television’s Big Brother in 2001. They discuss the difficult questions surrounding the gay marriage postal vote. They delve deep into why you may vote Yes or No looking at the implications surrounding the postal vote itself and the impact on society as a whole. There has been a

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43:55

Here's Why A.I. and Robots Will Take Your Job | The...

The Ugly Truth Podcast (Audio) ·

2017/09/19

Discover how technology is dematerializing the world, which will inevitably lead to almost everyone losing their job. The rate that technology evolves at will rapidly effect our working conditions more and more. Technology is changing the way we live and certainly the way we do business. Did you ever think you would be serving yourself at a checkout at the store? This concept would have seemed absurd ten years ago, yet now its common practice at most supermarkets. There is set to be a big boom for

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41:51

Discover the Best Thing Money Can Buy! | The Ugly...

The Ugly Truth Podcast (Audio) ·

2017/08/22

Time, the ever-dwindling resource that we’re typically wasting on things. Working long hours shopping buying things we don't need etc. What if you could Use money to buy time? Time is more important than money. You think that you know this, but you probably don't act on it as much as you could. As we learn to outsource and prioritise, you can slowly buy your time back everyday. Ask yourself, how much would you pay for extra hour or two in the day? To get a project done and meet the deadline, spend

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45:55

Free Will: is Every Person the True Source of His or...

The Ugly Truth Podcast (Audio) ·

2017/08/15

The question of free will relates to everything we care about. Morality, law, politics, religion, public policy, intimate relationships, feelings of guilt and personal accomplishment—most of what is distinctly human about our lives seems to depend upon our viewing one another as autonomous persons, capable of free choice. What if the concept of free will as we know it was just an illusion? What if where you are right now in your life actually has nothing to do with your choices, but rather a product

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56:14

The Unlikely 21st Century Revival of an Ancient...

The Ugly Truth Podcast (Audio) ·

2017/08/08

Stoicism and why we need it in today’s modern society. Stoicism is a practical guide on how to stay calm in this chaotic world. On today’s episode we interview Robert Talevski about stoicism, discussing what the concept is and how it originated. How did the same philosophy apply to two people who had completely different lives? One was a slave “Epictetus” and the other an Emperor “Marcus Aurelius”? There’s more than meets the eye, when it comes to stoicism. It truly is mind over matter. Learn the

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59:48

HRV: What is it? And How Can You Use it to Improve...

The Ugly Truth Podcast (Audio) ·

2017/08/01

There is a lot more information in your heart beat than you may think. Stress levels are just the tip of the ice berg, having a high HRV (Heart Rate Variability) helps you live longer, be happier and achieve more. Now we can measure our HRV with a simple monitor you strap around your chest and an app linked up to your phone. This gives us the tools to test what is working and what needs adjusting when it comes to your HRV. Measuring your HRV is also an ideal biomarker for tracking your workout

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57:33

How George Markoski reversed Autoimmune Disease...

The Ugly Truth Podcast (Audio) ·

2017/07/25

How George Markoski reversed autoimmune disease pharmaceutical free. George Markoski successful property investor and entrepreneur but more importantly he defied the odds and overcame the debilitating condition of crone’s disease. Doctors told him if he refused to take the cancer causing prescription drugs for the disease, that he would need to have major surgery to have his bowel cut out by 30! George ignored what the doctors told him and started his own journey of research, trial and error to

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58:47

Jobless to $620 Million | The Ugly Truth - Ep. 15

The Ugly Truth Podcast (Audio) ·

2017/07/18

What does it take to live your dreams? George and Christina Markoski interview Vaughan Liddicoat and discover how he took one of his clients from being jobless to doing $620 million dollar deals. Having the right mindset can make all the difference. Vaughan Liddicoat is an international speaker, coach, entrepreneur and former 4-time World Professional Ballroom Representative for Australia. Vaughan shares his story and exactly how he helps normal people achieve big goals. Learn how to tap into your

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34:30

Why Did Elon Musk Visit Us? | The Ugly Truth - Ep. 14

The Ugly Truth Podcast (Audio) ·

2017/07/11

Why did Elon Musk visit us? Unless you have been off the grid you may not know that Elon Musk came to our town “Adelaide” on the 7th July 2017 to announce that his company, Tesla, will build the world's largest lithium ion battery for South Australia. Eloin said “This is going to be the largest battery destination in the world by a significant margin.” So what does this exactly mean for our city? We discuss how this is a game changer for renewable energy and how will it affect our future? We’re

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24:24

21 Ways to Hack Your Sleep | The Ugly Truth - Ep. 13

The Ugly Truth Podcast (Audio) ·

2017/07/04

21 ways to hack your sleep. Find out why sleep is the most important supplement for your health. Go to sleep and get eight hours. Sound simple right? With today’s modern lifestyle this is easier said than done. We always have so much to do and so little time, it’s no wonder sleep is the first thing we sacrifice. But just how important is getting a good night’s sleep? Studies show a better sleep can lead to increased energy, improve your immune system, a better mood and even a longer life. So getting

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01:11:31

Australia Day or Invasion Day? | The Ugly Truth - Ep. 12

The Ugly Truth Podcast (Audio) ·

2017/06/25

Australia day has been heating up more than the barbeque over the recent years. Every year more and more keyboard warriors take to Facebook and Twitter ranting about “Invasion Day” With growing awareness about the atrocities that actually took place during the early settlement days, Australians are coming to somewhat of a contempt feeling when it comes to Australia day. Is it Australia day or invasion day? This has become the ongoing question that is just too powerful to deny. As a proud Australian

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01:03:33

What do Oprah Winfery, Tony Robins and Bill Clinton...

The Ugly Truth Podcast (Audio) ·

2017/06/13

What do Oprah Winfery, Tony Robins and Bill Clinton all have in common? They have all used NLP (Neuro-linguistic programming) to become successful. NLP is an approach to communication, personal development and psychotherapy created by Richard Bandler and John Grinder in California, United States in the 1970s. NLP's creators claim there is a connection between neurological processes (neuro-), language (linguistic) and behavioural patterns learned through experience (programming), and that these can

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53:22

Manned Mission to Mars by 2030, Is It Really...

The Ugly Truth Podcast (Audio) ·

2017/06/06

Mars, named after the Roman God of War, has been a continual source of fascination. Humans have dreamed of going there since it was virtually discovered. Mars may not just be a dream anymore but soon a reality. A panel of experts think it is possible to send humans on a mission to Mars by 2030, putting the first humans on the red planet. However, Mars is not the typical holiday destination of choice, with no breathable air, minus 5 degrees Celsius and high radiation. First we need to tackle the

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41:17

The Big Fat Surprise: Why Butter, Meat and Fat Belong...

The Ugly Truth Podcast (Audio) ·

2017/05/30

Does fat make you fat? Why are there so many “health foods” that are low in fat? When did this low fat craze start? During this episode we expose the truth about the low fat industry and the study that started the craze of low fat. Discover why eating fat in a balanced diet is actually healthy. We now know that sugar and carbohydrates are the real causes of heart disease. Navigating good fat from bad fat can be tricky. George and Christina take an in-depth look at why fat doesn’t make you fat.

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55:47

Fasting: Why Breakfast is the Worst Meal of the Day |...

The Ugly Truth Podcast (Audio) ·

2017/05/23

Would you be crazy to skip breakfast? What about skipping breakfast and lunch and only eating once a day? Discover why breakfast is actually the worst meal of the day and why fasting is the best medicine for your health. Benefits include Cellular repair. Increased Autophagy may provide protection against several diseases, including Cancer and Alzheimer’s disease. From fasting to dry fasting, we discuss the in’s and out’s about fasting and what you need to know.

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01:04:54

A Radical New Superfood and How to Use It to Cure...

The Ugly Truth Podcast (Audio) ·

2017/05/16

Our guest on today’s show, Dominic N Anfiteatro, has cured himself of Ulcerative Colitis in a rather unconventional way. He used kefir grains and inserted them anally. That's right, he stuck them up his butt! Within the first few weeks of doing this his results improved by 80%! Doctors were shocked and embarrassed as they had referred him to harsh pharmaceutical drugs for his problem that was so severe. Dom talks about the history of Kefir grains and why the Muslims did not want to share this

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