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PODCAST

The Life Shift | Pivotal Moments & Life Change

The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today. Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remind us what it feels like to be human. These are the turning points that stay with us. If you are drawn

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All Episodes

57:48

What Maria Gallucci Learned From Telling Her Mom She...

The Life Shift | Pivotal Moments & Life Change ·

2025/10/28

What happens when you grow up interpreting the world for your parents while carrying grief of your own?Maria Gallucci knows that experience well. As a child of deaf adults, she learned early how isolating life could feel for her parents and how small acts of inclusion could change everything. Later, she found herself in the painful role of interpreting a doctor’s words and telling her mom she had only months to live. In this episode, Maria shares how those moments shaped

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54:52

Cheryl Wilder on Shame, Healing, and the Long Road to...

The Life Shift | Pivotal Moments & Life Change ·

2025/10/28

What happens when one choice alters the course of your life? At 20 years old, Cheryl Wilder made a decision that led to a devastating accident and decades of shame, guilt, and self-questioning. For years, she carried the weight of what she now calls moral injury, unsure if she even deserved healing. In this candid conversation, Cheryl opens up about the accident, the long and layered path toward forgiveness, and how poetry and storytelling became her lifelines. How one night

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58:24

How Isabelle Daikeler Found Strength in Surrender and...

The Life Shift | Pivotal Moments & Life Change ·

2025/10/21

What happens when life forces you to stop fighting and finally let go?For years, Isabelle Daikeler lived in pain and fear, holding tightly to identities that no longer fit. It all came to a breaking point on the floor of a bedroom in Hawaii, when surrender became her only option. What unfolded was not instant healing, but the start of a transformation that continues to this day. In this episode of The Life Shift Podcast, Isabelle shares: How years of pain, illness, and lost

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59:07

Why Marty Ross-Dolen Believes It’s Never Too Late to...

The Life Shift | Pivotal Moments & Life Change ·

2025/10/21

Have you ever felt the quiet pull to change everything you thought you were building? For Marty Ross-Dolen, that moment came on September 11, 2001. She had devoted her entire life to psychiatry, but as she watched the towers fall with her children nearby, something in her said it was time to let go. That decision set her on a new course — one that led to motherhood, teaching, and eventually a memoir that uncovered the silence of multi-generational grief. In this

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60:47

Why Heidi Blackie Chose to Believe in Her Body’s...

The Life Shift | Pivotal Moments & Life Change ·

2025/10/14

What happens when you realize you don’t actually believe you can heal?Heidi Blackie spent a decade battling chronic illness, grief, and perfectionism until one raw moment in her kitchen changed everything. She asked herself a simple but life-altering question: What am I believing about my ability to heal? In this conversation, Heidi shares how that vow to believe in herself shifted her relationship with her body, her perfectionism, and her sense of self. Her story will

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58:50

Chris Jordan on Living a Life That Was Never Dull

The Life Shift | Pivotal Moments & Life Change ·

2025/10/14

What does it mean to live a life that is never dull? For Chris Jordan, the answer has been unfolding since he was twelve years old, standing in front of his grandfather’s headstone. Etched into the stone were six words his grandmother chose: It was never dull. What started as a simple phrase became a mantra that shaped every risk, every leap, and every choice Chris has made since. How a childhood visit to a cemetery planted a lifelong guidepost Why dropping out of college

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56:40

Sally McQuillen on Carrying Her Son’s Light Forward...

The Life Shift | Pivotal Moments & Life Change ·

2025/10/07

What happens when your world is shattered in an instant?When Sally McQuillen lost her 21-year-old son Christopher in a tragic accident, her life split in two. In this conversation, she shares what it means to keep living with love and purpose while carrying unimaginable loss. Her story reminds us that grief and gratitude can sit side by side, and that choosing to keep your heart open is an act of profound courage. Three things you’ll hear in this episode: Why sobriety at

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60:59

How Dan Boettcher Rebuilt His Life After a Mental...

The Life Shift | Pivotal Moments & Life Change ·

2025/10/07

What happens when the life you built suddenly unravels? Dan Boettcher had the degrees, the career path, and the promise of a future in diplomacy. On paper, it looked perfect. But inside, he was falling apart – and one surreal moment in an airport lounge sent his world in an entirely different direction. In this conversation, Dan shares what it means to start over when the future you planned is no longer possible. His story is not just about survival but about

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3:00

You May Like: Grief and Light – A Podcast About Life...

The Life Shift | Pivotal Moments & Life Change ·

2025/10/05

I wanted to share the new trailer for Grief and Light, hosted by my friend and former Life Shift guest, Nina Rodriguez. Nina created this show after the sudden loss of her only sibling, and it has become a beautiful space for honest reflections and conversations about life after loss. She explores grief as a lifelong companion, something that shapes us, teaches us, and walks beside us, rather than something to move on from. Grief and Light is about living in the "and," where

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56:52

Dan MacQueen on the Brain Injury That Changed Everything

The Life Shift | Pivotal Moments & Life Change ·

2025/09/30

At 28, Dan MacQueen was thriving in London with career momentum, global travel, and Friday night pints. Then one morning on the tube, his vision went black. Days later, he was in emergency brain surgery. That should have been the turning point. But it was only the beginning. A massive brain hemorrhage, four weeks in a coma, and months of painful rehab left him having to relearn how to walk, talk, and even smile.But Dan didn’t just come back. He chose to build a life

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64:59

Replay: Why Taylor Coffman’s Story of Survival...

The Life Shift | Pivotal Moments & Life Change ·

2025/09/24

This episode originally aired in 2024 and is replayed for aHUS Awareness Day to raise awareness of atypical hemolytic uremic syndrome.What happens when survival meets the unexpected reality of a rare disease? In September 2024, Taylor Coffman first shared her powerful story on The Life Shift. After giving birth to her daughter, she experienced a life-threatening emergency that revealed a rare disease called atypical hemolytic uremic syndrome (aHUS). Her survival came against

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66:43

Alan Lazaros on Rebuilding His Life After a...

The Life Shift | Pivotal Moments & Life Change ·

2025/09/23

What happens when everything you’ve built feels like it’s built on the wrong foundation? Alan Lazaros was chasing all the right things on paper. The degrees. The job. The money. But a head-on car accident at 26, eerily similar to the one that killed his father when Alan was just 2, brought it all to a crashing halt. In that moment, he came face to face with who he really was, not just who he wanted the world to see. We talk about: How high achievement can mask low

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59:47

Healing Through Grief with Britt Michaelian

The Life Shift | Pivotal Moments & Life Change ·

2025/09/16

What happens when loss cracks you wide open and shows you who you’ve been all along?Britt Michaelian had built a beautiful, full life. She was raising her daughters, creating art, and moving forward. But when her mother passed away suddenly, Britt paused everything. Then, just as life began to settle, her sister was diagnosed with cancer. That second heartbreak brought a deeper reckoning. In this conversation, Britt shares how she found clarity and purpose through pain,

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63:19

How Kevin Palmieri Rebuilt His Life After Chasing the...

The Life Shift | Pivotal Moments & Life Change ·

2025/09/09

What happens when success on paper leaves you feeling completely empty inside?Kevin Palmieri had the dream life. The job. The car. The paycheck. But beneath the highlight reel, he was unraveling. In this conversation, Kevin shares the quiet spiral that nearly ended everything and the honest decision that changed his life for good. What started as a breakdown became a wake-up call. One that led him to become the kind of person he always needed. You’ll hear: Why achieving

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64:47

Marie Alessi on Choosing Joy After Her Husband’s...

The Life Shift | Pivotal Moments & Life Change ·

2025/09/02

What if grief could live beside joy instead of swallowing it whole? When Marie Alessi’s husband, Rob, died suddenly from a brain aneurysm while on a work trip, her life shattered in an instant. But instead of letting grief move in permanently, Marie made a quiet, powerful promise: to create the happiest life possible for her and their two young boys. What followed wasn’t perfect, but it was deeply human. And deeply intentional. In this episode: The moment Marie knew

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8:50

A Letter to My 8-Year-Old Self: Living 36 Years...

The Life Shift | Pivotal Moments & Life Change ·

2025/09/01

In this special bonus episode of The Life Shift Podcast, I mark the 36th anniversary of my mom’s passing by sharing something deeply personal. Usually, I’m the one listening as guests reflect on their life-altering moments. But today, I turn the question back on myself. What would I tell the 8-year-old version of me – the boy who lost his mom in 1989 and had no choice but to grow up too quickly? I share a letter I wrote to that younger self. It’s about

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57:27

Kaila Yu on Surviving Shame and Writing Her Truth in...

The Life Shift | Pivotal Moments & Life Change ·

2025/08/26

What happens when your earliest moments of intimacy are taken from you?In this raw and powerful conversation, author Kaila Yu shares the truth about a traumatic experience in her early twenties that splintered her sense of self. Raised in a household where emotions were rarely named, Kaila spent years seeking validation outside herself. When a modeling opportunity turned into a violent betrayal, she dissociated to survive. For a long time, she told no one. But silence has a way

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59:29

How Dr. Devin DeGreif Rebuilt Her Life After Her...

The Life Shift | Pivotal Moments & Life Change ·

2025/08/19

What do you do when the world falls apart and your inner voice says, “Not yet”?Dr. Devin DeGreif shares a story so unimaginable it feels like fiction until you realize it is her truth. After the brutal loss of her mother, Devin unraveled, disassociated, and considered ending her life. But a thunderous inner "no" marked a turning point. What followed was a slow, intentional shift toward healing, spiritual alignment, and helping others reclaim joy after pain. Learn

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64:06

What the Military Taught Jill Schulman About Bravery...

The Life Shift | Pivotal Moments & Life Change ·

2025/08/19

What if the bravest thing you can do is admit you’re struggling? When Jill Schulman walked into her ROTC unit ready to quit, she expected rejection. Instead, she was met with empathy. And that changed everything. In this powerful conversation, Jill shares the quiet, steady kind of bravery that helped her stay the course and eventually shape her life’s work. Learn how asking for help can be the most courageous move of all Reframe failure as information and fuel for

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62:40

Near-Death and Rebirth: Ash Perrow on Choosing to...

The Life Shift | Pivotal Moments & Life Change ·

2025/08/12

What happens when your life splits in two more than once? Ash Perrow was a schoolteacher with a plan and a future he could see clearly. Then he held his stillborn daughter in his arms. That moment shattered everything. Years of survival, anxiety, and silence followed. Then a near-death experience cracked him open in a way nothing else ever had. And in that space beyond his body, he made a choice that changed his life. The ripple effect of grief, perfectionism, and a body stuck

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210 results

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