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PODCAST

Living Life in the And Podcast—for the Successful AND Fulfilled Woman!

Stephanie D. Barnes

Living Life in the And offers practical and provocative insight on how to live your best life! It is not too late to have the life of your dreams! Stop choosing between being successful or fulfilled! It’s time to get EVERYTHING you desire and deserve! Bust out of the box of limiting beliefs! You have the power to build a Life in the And. Break the paradigm of “or” decision-making. Decide to be successful “AND” fulfilled.” Living Life in the And helps women to truly have it all! All you need is a

education self-improvement

All Episodes

66:41

Discovering the Beauty of Rediscovering You! Ft....

Living Life in the And Podcast—for the Successful AND... ·

2024/09/27

In this episode, Dr. Stephanie and Christa Owens commiserate on their common connection and alignment finding fulfillment after fifty. Guest Christa Owens shares her awakening after embracing uncertainty. There is beauty in creating space for the fullness we deserve. Just like a butterfly, we can transform and take flight! Listen in to be inspired to rediscover who you really are!Email theteam@christephalis.com with the subject line: Golden Flutter to get your invitation to the REJUVENATE

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33:01

New You! Transformation

Living Life in the And Podcast—for the Successful AND... ·

2024/09/20

If you are ready to Live Your Life in the And, go to www.everythingideserve.com to schedule a revelation conversation to begin building your blueprint for everything you desire and deserve!By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled! Dr. Stephanie's mission is to equip high achieving women to be successful

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32:40

S4 EP9: Myths that Training for My First Bodybuilding...

Living Life in the And Podcast—for the Successful AND... ·

2024/09/13

On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie shares how bodybuilding gave her a new perspective on aging! We are never to old to do something new! Be inspired to do that thing you have told yourself (or allowed others to tell you) that you’re too old or that it’s too late.By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life

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67:23

S4 E8: The Superpower of Connections!

Living Life in the And Podcast—for the Successful AND... ·

2024/09/07

The Living Life in the And Living Series is a quest to find out how women can have it all? Join me for this episode as I interview the incomparable Nicole Adams. Nicole shares her secret sauce for cultivating talent in others and creating meaningful connections that have lasting impact! Nicole inspires women to step fully into the power of their pioneering and show up unapologetically—in Excellence! By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee

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63:13

It’s Our Fulfillment Season! The Art of Golden Joy...

Living Life in the And Podcast—for the Successful AND... ·

2024/08/30

In this episode, Dr. Stephanie and her fellow Golden Joy Chaser, Kyshia Carey, have a candid conversation about being the importance of women tapping into the superpower of our choices. Being fulfilled is about consciousness, communication, and commitment! Listen in to this riveting conversation about self-awareness, personal growth, and the importance of living a fulfilling and enjoyable life. You will be inspired to step fully into your season of fulfillment!! By day she is a healthcare

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14:17

S4 EP 6: Freeing Myself to be Me

Living Life in the And Podcast—for the Successful AND... ·

2024/08/23

On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie challenges women to be rebels with discernment! We must rebel against the chains that keep us from being who we are destined to be. It’s time for us to all be the ultimate gangsta and be free!By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving women experience a joyful, fulfilled and meaningful life. Life is too long to be

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12:38

S4 Ep5: I Was Missing Out On Me!

Living Life in the And Podcast—for the Successful AND... ·

2024/06/28

On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie introduces the most powerful question to shape the vision for our future: How? What we focus on is what we see. We must realize that when we get caught up in comparison and looking back, we miss out on our own lives! By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving women experience a joyful, fulfilled and meaningful life

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20:38

S4 Ep4: 5 Steps To Live Life In The And

Living Life in the And Podcast—for the Successful AND... ·

2024/06/14

On this installation of Musings from the Mind of Dr. SDB, Dr.Stephanie cracks the code on how to Live life in the And. If you are ready to get every f*cking thing you desire and deserve, then this is the episode for you! Living Life in the And is a lifestyle that leads to fulfillment and liberation! Let’s get it! Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to become

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14:59

S4 Ep3: 5 Ways To Live Fulfilled, Fit and Free!

Living Life in the And Podcast—for the Successful AND... ·

2024/06/07

On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie shares a roadmap for us to begin our journey to live fulfilled, fit and free! If you have been wondering "how" in your season of fulfillment, you don’t have to guess any more! Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to become great leaders in business, corporate, and community. She is an

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22:00

S4 Ep2: 10 Petals Of Fulfillment

Living Life in the And Podcast—for the Successful AND... ·

2024/05/31

On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie reveals the petals of fulfillment. Being fulfilled is multi- dimensional. It is beautiful to experience fulfilment in all its areas. Listen in and learn how you can find fulfillment in all areas of your life! Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to become great leaders in business,

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17:37

S4 Ep1: Fulfilled AF!

Living Life in the And Podcast—for the Successful AND... ·

2024/05/24

On this installation of Musings from the Mind of Dr. SDB, Dr.Stephanie brings back LLITA like she never left! Sometimes you have to step back to step forward! Dr. Stephanie shares the importance of being Fulfilled AF! Life is too long to be unfulfilled. Join in this special episode to kickoff the Renascence of Living Life in the And! Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she

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10:08

S3: Would I Be Better Off If IDGAF? The Unenviable...

Living Life in the And Podcast—for the Successful AND... ·

2021/11/11

On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie ponders if mediocrity is the path to fulfillment. Amidst the challenges of wanting more comes the inimitable burden of al that goes with it. Join in on this existential question of “To be or not to be?” Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to become great leaders in business,

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12:48

S3: Age Ain’t Nothing But a Number But You Ain’t...

Living Life in the And Podcast—for the Successful AND... ·

2021/11/03

On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie questions the whole concept of aging gracefully. What does that mean? There’s a thin line between acting your age and acting old. Join in as she challenges the notions of being young at heart in your golden years. Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to become great leaders in

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12:07

S3: Say It with Your Chest. Say What’s On Your Mind…Now

Living Life in the And Podcast—for the Successful AND... ·

2021/10/27

On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie challenges us to give our thoughts and needs a voice. We are own best advocate. We need to speak up! Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to become great leaders in business, corporate, and community. She is an internationally acclaimed speaker, TEDx Presenter and coach. She equips

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76:14

S1: Your And Is Never Perfect. Embracing the Grace...

Living Life in the And Podcast—for the Successful AND... ·

2021/10/20

The Living Life in the And Living Series is a quest to find out how women can have it all? Join me for this episode as I interview the incomparable Shauna Clark. Shauna is one of the powerhouses that inspired me to create the Living Life in the And Series. When I think of a woman who has it ALL, I think of Shauna Clark—Global Leader, Wife, Mother of Four and a Woman Committed to Fulfillment. Listen to this beautiful conversation about giving yourself grace and the power of choice to

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65:51

S4: I Came Here Like This! Commanding the Stage and...

Living Life in the And Podcast—for the Successful AND... ·

2021/10/13

Join Dr. Stephanie for this fabulous conversation with Jael the Great--Award Winning Actor,Writer, Film Maker, and Life & Relationship Coach. Jael shares the power of listening to the whispers of greatness into your life. We all came here with gifts that others are waiting to receive. Jael inspires us all to truly command the stage!

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16:17

S3: Don’t Touch My Hair! Let Black Women and their...

Living Life in the And Podcast—for the Successful AND... ·

2021/10/06

On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie advocates for the beauty of black hair. Whether you a 3a or a 4c, your hair is beautiful. We all need to celebrate the diversity of black hair and be advocates for black women to wear their crowns without discrimination. Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to become great leaders in

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13:55

S4: The Audacity of Getting What you Desire. Act...

Living Life in the And Podcast—for the Successful AND... ·

2021/09/29

On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie reminds us that to whom much is given, much is required. Our blessing don’t always come alone. We have to be ready for ALL that we pray for—not just the easy part. Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to become great leaders in business, corporate, and community. She is an

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60:47

S4: It’s All in Your Hands! Revealing the Gift...

Living Life in the And Podcast—for the Successful AND... ·

2021/09/22

Join Dr. Stephanie for this fabulous conversation with Brand Strategist and Style Curator, Sharon Fowler (@sharonlovesfashiontoo) as we discuss the power of writing a vision and making it plain. Sharon challenges us all to embrace a commitment to rediscovery to reveal the gifts inside.

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67:14

S1: Parenting a Prodigy—Leadership, Synergy and...

Living Life in the And Podcast—for the Successful AND... ·

2021/09/15

The Living Life in the And Living Series is a quest to find out how women can have it all? Join me for this episode as I interview Janel Bailey-Jones. Janel shares how she grew a 7 figure business AND empowered her children to do the same! Listen in to learn how to parent a prodigy while you live life in the and! Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to

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107 results

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