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PODCAST

Acta Non Verba

Marcus Aurelius Anderson

ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.” Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an

society & culture philosophy

All Episodes

57:43

Janice Bryant Howroyd: “The Art of War”, Work, Love...

Acta Non Verba ·

2025/07/16

Finding opportunities to exercise gratitude allow us to keep growing through Adversity. In this episode Janice Bryant Howroyd shares her life-altering experiences of disfigurement, segregation, and family illness and how she has learned to seek moments of gratitude in each. During this conversation Janice teaches how deprivation breeds appreciation, why vulnerability leads to clarity, and how you can create an impact with your company by helping the individuals within it. Janice Bryant Howroyd is

en-US

8:24

Warrior Wisdom: Why "Never Meet Your Heroes" is...

Acta Non Verba ·

2025/07/09

In this episode, Marcus Aurelius Anderson discusses the popular advice 'never meet your heroes' and why he believes it is overly simplistic and often misleading. Drawing from his own experiences as a leadership coach, author, and speaker, Marcus shares the lessons he learned from meeting his heroes, such as the co-founder of Quest Nutrition, Stephen Pressfield, and other prominent entrepreneurs. He emphasizes the importance of seeing heroes as humans, not placing them on pedestals, and understanding

en-US

43:43

Jack Donovan: "A Fire in the Dark" for Modern...

Acta Non Verba ·

2025/07/02

Jack Donovan joins me to discuss what it means to be a man and defining true masculinity. During our conversation Jack and I explore who to trust, the fear of masculinity tied to protection, and how duty is tied to identity. Jack also dives into the concept of toxic masculinity and how to address it in everyday life. Jack Donovanis the author ofThe Way of Men —a straightforward, politically incorrect theory of masculinity that became an undergroundhit around the world. You can learn more

en-US

58:24

Chris Lee on Intentional Rest, the Double Edged Sword...

Acta Non Verba ·

2025/06/25

In this episode, former Green Beret Chris Lee discusses his new book 'Legacy Forged', designed to help people through intentional planning, identity shifts, and strategic goal setting. The conversation explores the importance of daily consistent actions, overcoming adversity, leveraging meditation and rest for heightened performance, and the practical use of AI in boosting productivity and decision-making. Listeners will gain valuable insights into transforming intentions into actions and fostering

en-US

131:39

Victoria on Being a Communism Survivor, How Bullying...

Acta Non Verba ·

2025/06/18

In this episode, Victoria, an immigrant from the former Soviet Union who has built a successful practice in nutrition and health discusses the themes of resilience, Adversity, and the philosophy of living a life based on actions over words. The conversation spans a wide array of topics including personal growth, political ideologies, the shortcomings of modern education, the influence of big pharma and big food, and the importance of free speech. Victoria shares her personal journey, from her

en-US

8:33

Warrior Wisdom: The Gift of Adversity (Replay)

Acta Non Verba ·

2025/06/11

When you’re paralyzed you learn to true value of things. In this episode I’m diving into what it means to be at your lowest and the hard-hitting questions to ask yourself in order to move forward. I’m also sharing how Adversity is critical for anyone who wants to reach their full potential. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV

en-US

57:37

Sal Di Stefano on Logic, Cognitive Dissonance, and...

Acta Non Verba ·

2025/06/04

Mindset is only part of the equation to finally stop chasing motivation. This week on Acta Non Verba Sal Di Stefano shares why short-term diets and “hard-core” fitness methods are not sustainable and how you can strategically rebuild relationship with physical health one step at a time. During this conversation Sal and I will discuss micro adversity, how restriction sets you up for failure, and how his understanding of science has changed the way he communicates fitness and health to

en-US

43:39

Sydnee Falkner on Embracing Duality, Overcoming...

Acta Non Verba ·

2025/05/28

In this week’s episode, Sydnee Faulkner shares her journey from rural Alaska to thriving in fitness, fashion, and medical sales, highlighting the importance of actions over words. Marcus and Sydnee discuss topics such as embracing one's duality, self-love, handling high-pressure situations with grace, the significance of rest and self-care, and the challenges of breaking free from societal expectations. Sydnee also delves into her personal battles with self-image and how overcoming adversity

en-US

12:43

Warrior Wisdom: What I learned from dying on the...

Acta Non Verba ·

2025/05/21

This week’s episode begins with my 40th birthday and reveals what I learned when I died on the operating table - twice. During our time together I will share how I discovered the gift of Adversity through a spinal injury that drove me to being bedridden, broken, and acutely aware of everything I was taking for granted. Listen in to learn why I let go of anger, learned to find gratitude for both positive and negative experiences, and how you can snap yourself out of the slumber of mediocrity.

en-US

70:55

Michael Ostrolenk on The Relationship Dojo,...

Acta Non Verba ·

2025/05/14

This week, Michael Ostrolenk, a master coach at SEALFIT Unbeatable Mind Academy and former Director of Human Resilience. With over 30 years of experience, Michael helps high performers and leaders master resilience and optimize relationships. Marcus and Michael delve into the concept of the 'Relationship Dojo,' where couples learn to communicate and grow together by incorporating principles from martial arts, playfulness, and self-awareness. The discussion also covers the importance of emotional

en-US

49:12

Raul Mendez on Stopping a Mass Shooter after being...

Acta Non Verba ·

2025/05/07

This week, Raul Mendez shares his harrowing experience of surviving a mass shooting in July 2022. Mendez, who took swift action despite being severely wounded, recounts the events of that night where he saved his family and others by neutralizing the shooter. The discussion emphasizes the importance of firearm preparedness and carrying a weapon responsibly. Mendez talks about the psychological aftermath of the incident, the vital role of training, and the impact of his story on promoting

en-US

61:04

John Dailey On Leadership, Rebuilding Compassion and...

Acta Non Verba ·

2025/04/30

This week, John A. Dailey, a veteran Marine with over 20 years in special operations and author of the memoir 'Tough Rugged Bastards.' Dailey recounts his experiences in Iraq and Afghanistan, emphasizing the importance of actions over words. The discussion highlights Dailey's military background, insights on leadership, and the concept of achieving a flow state during high-stakes operations. Dailey also explores the psychological challenges faced by veterans and the critical importance of finding

en-US

7:39

WARRIOR WISDOM: How to advance 6 years in less than 6...

Acta Non Verba ·

2025/04/23

This week, Marcus shares a powerful lesson he learned from a chiropractor during his time in chiropractic school. Emphasizing the importance of 'being' rather than 'trying,' Marcus discusses how embodying the qualities of the person you aspire to become can accelerate your success. He shares actionable steps on how to align your current actions with your future goals, whether they are professional, physical, or personal. The episode encourages listeners to conduct themselves like their future selves

en-US

69:43

J. Jason Hicks on Shadow Careers, Ruinwaster's Bane,...

Acta Non Verba ·

2025/04/16

This week J. Jason Hicks shares insights into battling resistance, the importance of daily writing practice, and the influence of authors like Steven Pressfield. Marcus and Hicks discuss how adversity can shape our paths, the significance of authentic partnerships, and practical advice for aspiring writers. Hicks also highlights his upcoming projects and how he integrates his life experiences into his work. Episode Highlights: 09:22The Writing Process 27:31Overcoming Adversity and Finding Purpose

en-US

56:59

Dr. Trevor Wilkins The Angry Viking Therapist on...

Acta Non Verba ·

2025/04/09

This week Dr. Trevor Wilkins, known as the Angry Viking Therapist, discusses the impact of early life experiences on current behavior, trauma in public safety and military professions, and the importance of changing one's mental filter to overcome adversity. Dr. Wilkins shares his journey from public safety to becoming a therapist and provides insight into his intensive, specialized treatment methods for trauma. The episode emphasizes the significance of taking control and applying practical

en-US

61:39

Marcus Torgerson on True Forgiveness, Self...

Acta Non Verba ·

2025/04/02

This week Marcus Torgerson, a leadership coach and author, shares his struggles with abuse, alcoholism, and familial challenges, and how these events shaped his path to writing his book, 'Be a Man: What the Firetruck Does That Even Mean?' The conversation highlights the importance of forgiveness, self-reflection, and the power of turning personal pain into a tool for helping others. Key topics include the challenges and rewards of writing, understanding personal trauma, breaking down barriers in

en-US

6:57

Warrior Wisdom: Extremes > Moderation

Acta Non Verba ·

2025/03/26

This week Marcus Aurelius Anderson delves into the philosophy that 'moderation is for cowards.' He highlights the importance of extreme commitment and total effort, using examples from historical warriors and modern leaders. Marcus shares actionable strategies for applying this all-in mindset to various aspects of life, such as self-defense and personal growth. He also discusses the value of preparation in facing adversity. Listeners are encouraged to subscribe and explore over 200 episodes

en-US

49:56

Rich Diviney: On Mastering Uncertainty, Building...

Acta Non Verba ·

2025/03/19

This week Rich Diviney delves into his latest work, 'The Masters of Uncertainty,' which offers strategies for managing stress and performing under pressure. Rich shares the importance of understanding and deconstructing attributes, the concept of dynamic subordination in teams, and the critical role of trust. The conversation also touches on the neuroscience behind dealing with uncertainty, the practice of moving horizons, and practical breathing techniques for managing autonomic arousal. Rich

en-US

52:25

Lara Jones on G.R.I.T, the power of commitment, and...

Acta Non Verba ·

2025/03/12

This week Lara Jones, an award-winning leadership speaker, shares her journey of overcoming significant adversity, including personal traumas and challenges, to build a multi-million dollar empire and become a competitive athlete. The discussion delves into the importance of grit, resilience, and turning negative experiences into empowering opportunities. Lara also introduces her Grit Type Indicator, a system designed to help individuals and organizations assess and develop their grit. Listeners

en-US

136:30

Rayron Gracie on Jiu-Jitsu, Altruism, and the...

Acta Non Verba ·

2025/03/05

This week, Rayron Gracie, a Brazilian Jiu-Jitsu black belt and four-time world champion from the famous Gracie family, shares his life journey, discussing his influential family background, his love for writing, and the philosophy of living a life based on actions, not words. The conversation explores Rayron's experiences and insights gained from competing at a high level, the importance of selflessness, and his new initiative, Victory of Arts, which aims to help children find their true calling

en-US

299 results

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