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PODCAST

Cat & Nat Unfiltered

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones

comedy relationships

All Episodes

25:17

Heated Rivalry is HOT!

Cat & Nat Unfiltered ·

2026/01/23

Spoiler Alert! We are talking about the steamy, intense, can’t-look-away show Heated Rivalry! This show matters for anyone raising kids in competitive sports, for anyone who’s watched their kid hide pieces of themselves just to “fit in,” and for anyone who knows how ridiculously unfair it is that loving someone could still feel risky. Let us know if you are watching it. Let us know if you are going to watch it! And let us know your thoughts on watching it!Want our podcasts sent straight to your

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35:05

Unlocking Your Kids...

Cat & Nat Unfiltered ·

2026/01/20

Teens start to sail away. One minute they’re cuddly, the next they’re distant, and the easy check-ins are gone. Now the challenge is unlocking that connection. Sometimes it’s a car ride, sometimes it’s shoveling snow together. It’s not about rules or routines anymore, it’s about us showing up and connecting on a deeper level. Hosted on Acast. See acast.com/privacy for more information.

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33:26

Parenting Unfiltered: Parenting Is Not for the Weak

Cat & Nat Unfiltered ·

2026/01/19

What defines good parenting and how do you know if you’re doing it right? In the first ten years, we felt like we were exceeding expectations—an A+—even though it was physically and mentally exhausting. There were routines and the satisfaction of giving kids structure. Parenting changes as they get older. Now, it’s about sharing the role, letting them make their own decisions, and shifting into more of a coaching mindset. Parenting is the ultimate freight train ride.This podcast is presented by The

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28:54

Is this Phase "Fine"......?

Cat & Nat Unfiltered ·

2026/01/16

In this episode, Cat and Nat explore the complexities of relationships, particularly focusing on the challenges of maintaining intimacy amidst the chaos of parenting. They candidly discuss how their attention is often diverted to their children, leaving little room for romantic connections. Despite this, both express a sense of stability in their marriages, acknowledging that while date nights may not be a priority, their relationships remain strong. The conversation shifts to the importance of

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31:12

Never Trust a Fart: A Colonoscopy Story

Cat & Nat Unfiltered ·

2026/01/13

Cat decided to be proactive with her health and booked a colonoscopyand what followed was a masterclass in anticipation, oversharing, and full-body surrender. The wait for the prep drink to kick in felt eerily similar to waiting to go into labor. Constant check-ins of “Has it happened yet?” and then suddenly… a total system cleanse. We’re talking power-hose energy. Nothing left behind. It’s a very real reminder that taking care of your health sometimes means pulling your pants down. The big

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36:57

Parenting Unfiltered: Failure to Launch

Cat & Nat Unfiltered ·

2026/01/12

Parenting teens feels like uncharted territory. It doesn’t get easier, it just changes. This might be one of the most challenging phases yet: helping our kids learn how to launch. What used to be a natural progression into independence now feels far less automatic, and more dependent on us. We love that our kids still want to be close, but does that closeness help them grow or quietly hold them back? Will we have to literally push them out of the nest? And how much should they really be sharing with

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38:10

Hollywood Mom Groups

Cat & Nat Unfiltered ·

2026/01/09

We all know how important a mom group can be for your mental health and support, especially when you don’t have family around. Mom groups are supposed to be your safe space… until they leave you out in the cold. We’re talking about Ashley Tisdale feeling excluded from a celeb mom group that included none other than Hilary Duff. If you’ve ever found yourself on the outside of a group thinking, What did I do? What’s wrong with me? Follow that up with: Why would I even want to be around people who make

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30:22

Unapologetically Martha

Cat & Nat Unfiltered ·

2026/01/06

Every girl needs to watch Martha Stewart’s documentary. Martha is peak feminist goals! She ran the world and didn’t apologize for it. A man would have been praised for doing half the stuff she did, but Martha got called a b!tch. No dad ever hears that he's “non-paternal” for not staying home with the kids—so why did we shame Martha like that? Then, she went to prison, came out swinging, and somehow even scored a new BFF in Snoop!Want our podcasts sent straight to your phone? Text us the word

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38:22

Parenting Unfiltered: Don’t Share Your Tears With Nat

Cat & Nat Unfiltered ·

2026/01/05

We promise to be back soon with new episodes but life is just life'ing. In this repeat episode Nat shares how not one, but two people completely broke down in tears right in front of her. And while we all get that emotions can run high, Nat is definitely not the “let’s hug it out” type. After today’s episode, it’s clear she’s also not the shoulder to cry on type. Nat prefers to shut it down before things get too carried away!This podcast is presented by The Common Parent. The all-in-one parenting

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29:43

Hacks For Holiday Sex at the Inlaws

Cat & Nat Unfiltered ·

2026/01/02

Since Nat is currently "celebrating" with her inlaws we thought it was appropriate to bring back this episode! It's the season for traveling and getting creative about keeping the spark alive, even when you’re stuck in a house with paper-thin walls. We’re serving up the ultimate hacks for sneaky holiday sex at your in-laws!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat &

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36:08

Hold Space For The Messy Days

Cat & Nat Unfiltered ·

2025/12/30

In this repeat episode we’re talking about holding space for the “ugly” days—the ones where life just feels messy. Maybe you do the same thing as yesterday, but it still feels off. And if we need space to have an ugly day then guess what? So do our kids. Let’s normalize not loving every single moment. Stop fighting the feeling—there’s always tomorrow, or even later today. It’s okay if things don’t change. Bad days happen… for you, and for your kids. And that’s completely fine.Want our podcasts sent

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34:12

Parenting Unfiltered: The Powerhouse Generation of Girls

Cat & Nat Unfiltered ·

2025/12/29

In this repeat episode, we’re celebrating the next powerhouse generation of girls. Whether it’s the aftermath of Covid or just life doing its thing, we’re seeing a shift: young girls who are bold, fierce, and unapologetically themselves. They speak up, stand their ground, and sometimes get stubborn just to prove a point. It’s inspiring, it’s game-changing, and it’s completely redefining what the future looks like for girls everywhere! We hope you are enjoying your holidays and will be back in the

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31:37

Dry Humping Was A Sport

Cat & Nat Unfiltered ·

2025/12/26

We hope everyone is having a safe and happy holiday season! In this repeat episode we want to know—does dry humping still happen? Do kids even call it that anymore? Are they skipping that step altogether? Because back in the day, that was essential! We want all the details!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday,

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34:03

Moms Make the Magic Happen

Cat & Nat Unfiltered ·

2025/12/23

Christmas is right around the corner, and things are getting a little chaotic. Moms, we see you—juggling a million things just to make the magic happen. Don’t miss Cat’s paper plates vs. platters analogy… it’s kinda mind-blowing. We’re taking a short break to soak up the holidays with our families, so kick back and enjoy some of our favorite reruns until we’re back with a brand-new season. See you soon, and happy holidays!Want our podcasts sent straight to your phone? Text us the word "Podcast" to

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28:58

Parenting Unfiltered: The Talk You Forgot Before...

Cat & Nat Unfiltered ·

2025/12/22

In this repeat episode we are bringing you another parenting conundrum: you decide to spend your life with someone… but how much of the really important stuff do you actually talk about first? Parenting styles? How you handle conflict? The tricky stuff—like your kid’s sexual orientation or dating rules for your teens? Most couples barely scratch the surface before walking down the aisle. You can bet we didn't!This podcast is presented by The Common Parent. The all-in-one parenting resource you need

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37:06

69 & Feeling Fine

Cat & Nat Unfiltered ·

2025/12/19

We are officially on holiday and bringing you encore episodes of some of our favourites, starting with this one! Cat’s already planning her 69th birthday bash—because, well... 69! Expect doggy-style cupcakes and a few surprises we can’t spill just yet. And of course we had to talk about Nat’s “Puss Power”. Curious? You’ll have to listen to find out!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're

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34:50

Where Our Confidence Comes From

Cat & Nat Unfiltered ·

2025/12/16

We’re talking about confidence, the real, unshakeable kind. And we know exactly where ours came from: our moms, who truly didn’t give a f*ck and showed us what it looks like to be confident. Confidence gets passed down. Be the example. Raise kids who know they belong. Because confidence is taught, lived, and inherited. We want to hear from you! What brings you those tiny pieces of confidence? What makes you feel like you’ve done a good job today?Want our podcasts sent straight to your phone? Text us

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25:54

Parenting Unfiltered: Unlocking How Your Kids’ Brain...

Cat & Nat Unfiltered ·

2025/12/15

This is a personal story. Everyone's story is different. This is our story. Kids are masters at being chameleons. They don't want to be different or learn differently. They are very good at hiding their struggles, until one day the wheels come off. Teachers and school systems are not always equipped to fully understand learning disabilities. But you don’t have to rely on the system to teach your child how they learn. Understanding your child’s IEP, their brain, and giving them tools to navigate

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29:43

Mars vs. Venus: We’re Still Trying to Figuring It Out

Cat & Nat Unfiltered ·

2025/12/12

We’re diving into the classic relationship book 'Men Are From Mars, Women Are From Venus' because some things about the opposite sex will never make sense. Men try to fix our feelings, women try to fix the men, and everyone ends up feeling unappreciated and annoyed. This book stayed on The New York Times best-seller list for 121 weeks, and yet we still have no clue how the opposite sex works. Should we bring back this ’90s classic?Want our podcasts sent straight to your phone? Text us the word

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33:46

A December to Remember Recap!

Cat & Nat Unfiltered ·

2025/12/09

It’s a little “December to Remember” recap, and this one was so much fun! We’ve been doing this for ten years now! We were twelve people sleeping on a bus like a very loud, very tired summer camp. There were salaries, flights, food, and back-to-back shows where we somehow got up and delivered the exact same energy night after night. Now we pull it all together for one BIG night in Toronto. The magic you see on stage comes with a whole lot of behind-the-scenes chaos. And at the end of it all, we’re

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