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PODCAST

Counselor Chat Podcast

Carol Miller, School Counselor

Counselor Chat is a podcast for School Counselors. If you"re looking for inspiration, collaboration, easy to implement strategies and a bit of joy, you"ll want to listen along with your host, Carol Miller from Counseling Essentials. Share in some real talk and get tips, tricks and learn about tools of the trade with Carol and listen in as she interviews other school counselors who are experts in the field as they share their advice and enjoy a few laughs.

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All Episodes

13:26

95. Mastering the Art of Small Talk in Counseling...

Counselor Chat Podcast ·

2025/01/29

Welcome back to Counselor Chat! In this episode, we’re diving into the often-overlooked but incredibly powerful tool of small talk. Whether you’re working with a shy first-grader or a skeptical high schooler, small talk is more than just casual chitchat—it’s a bridge to building trust, setting the tone, and paving the way for meaningful conversations.Here’s what we’ll cover:Episode Highlights:🌟 Why small talk matters: Discover how these seemingly trivial conversations create a sense of safety and

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16:32

94. National School Counseling Week: Outside-the-Box...

Counselor Chat Podcast ·

2025/01/22

National School Counseling Week is just around the corner, and this episode of Counselor Chat is all about helping you make it memorable! Whether you’re a first-timer or a seasoned pro, I'm sharing creative ideas, advocacy tips, and time-saving strategies to celebrate your work, engage your school community, and amplify your impact.From fun activities like counselor coffee chats and student shout-out walls to leveraging social media with themed posts and hashtags, there’s something for every school

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25:23

93. New Year, New Habits: Time Management Tips for...

Counselor Chat Podcast ·

2025/01/15

New Year, new resolutions to get organized! In this episode of Counselor Chat, I’m tackling one of the biggest challenges we face as school counselors — time management. Between unexpected crises, back-to-back meetings, and never-ending to-do lists, it’s easy to feel like there aren’t enough hours in the day. But guess what? Time management isn’t about squeezing more into your schedule — it’s about focusing on what truly matters.I’ll share practical tips to help you:✅ Prioritize your most important

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10:57

92. Breaking Up with Overcommitment: Learning to Say...

Counselor Chat Podcast ·

2025/01/08

Are you constantly saying "yes" to everything and feeling overwhelmed? In this episode of Counselor Chat, we’re tackling a topic that hits home for many school counselors: overcommitment. As natural helpers, we often feel the urge to take on more, but saying yes to everything can quickly lead to burnout.What You’ll Learn in This Episode:🎯 Why overcommitment is so common among school counselors🎯 The real reason saying no feels uncomfortable — and how to move past it🎯 How to reframe your no as a

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19:39

91. Counseling’s Secret Sauce: The Art of Mentoring...

Counselor Chat Podcast ·

2024/12/18

Today, we’re diving deep into the power of mentorship in school counseling. Whether you’re a seasoned professional ready to share your expertise or a newbie looking for guidance, this episode is packed with actionable insights to help you thrive.What You’ll Learn in This Episode:The Emotional Phases of Counseling: From the excitement of starting out to the rejuvenation and reflection phases, learn how mentorship can help navigate the ups and downs of this career.7 Steps to Mentorship Success:

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15:59

90. Is That Trash Actually Treasure? A Holiday...

Counselor Chat Podcast ·

2024/12/11

Welcome to a special holiday episode of Counselor Chat Podcast! As we head into the festive season, it’s important to remember that the holidays aren’t joyful for everyone.In this episode, we’re exploring how to foster gratitude, recognize the value of every gift, and support our students and colleagues during this emotionally charged time of year.What You’ll Learn in This Episode:A Meaningful Activity to Share: Discover an engaging group exercise using everyday items to teach the power of

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37:28

89. School Counseling VS School Social Work: Working...

Counselor Chat Podcast ·

2024/12/04

In this episode of Counselor Chat, I’m joined by Dr. Cayce Batts, Social Work Educator and former K-12 School Social Worker in Kentucky, to explore the power of collaboration between school counselors and social workers. If you’ve ever wondered how these roles can work together seamlessly to better serve students, this conversation is for you!Cayce and I dive into the unique strengths and focus areas of each profession, the importance of setting boundaries while remaining flexible, and how building

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52:47

88. A Day In The School Counselor Life with Sarah...

Counselor Chat Podcast ·

2024/11/27

In this episode of the Counselor Chat Podcast, I sit down with Sarah Altman, a seasoned elementary school counselor with 20 years of experience at Sycamore Elementary in Indiana. Sarah gives us an inspiring and detailed look at what it’s like to manage the daily ups and downs of school counseling while building meaningful relationships with students, staff, and families.From her creative lesson plans to balancing unexpected challenges, Sarah shares practical strategies, tips, and wisdom that every

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44:24

87. A Conversation with Julia Cook: The Heart of...

Counselor Chat Podcast ·

2024/11/20

Welcome back to another episode of Counselor Chat! Today, I’m thrilled to share a conversation with the one and only Julia Cook. Julia is a former counselor and celebrated author whose books like My Mouth Is a Volcano and Tattle Tongue are staples on school counseling shelves across the nation. In this episode, Julia shares her journey from writing her first book to creating a collection that’s been translated into nine languages and used in schools worldwide.We explore:Julia’s creative process and

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52:25

86. School Counselor Duo Allie and Elizabeth Share...

Counselor Chat Podcast ·

2024/11/13

In this episode of Counselor Chat, I'm thrilled to be joined by two inspiring elementary school counselors, Allie and Elizabeth from North Carolina. These two bring such incredible passion to their work, and today they’re giving us an inside look into the joys, challenges, and creative solutions they use to support their students.We dive into what a “typical” day (if there even is one!) looks like for them, and they share everything from classroom lessons on empathy to creative attendance

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17:06

85. The Power of One: How You’re Making a Difference...

Counselor Chat Podcast ·

2024/11/06

In this heartfelt episode of Counselor Chat, I'm diving deep into one of the core challenges many school counselors face: feeling like the effort you’re putting in doesn’t always lead to visible results. Inspired by a powerful anonymous post from a fellow counselor, Through real-life stories and insights, I share how just being present for a student, offering a kind word, or modeling integrity can have a lasting impact. This episode is all about recognizing and valuing the subtle yet profound

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22:33

84. Creative Ways To Use Your Leftover Halloween...

Counselor Chat Podcast ·

2024/10/30

In this special Halloween-themed episode of Counselor Chat, we’re diving into how we can use our leftover Halloween candy in our school counseling program!In This Episode, You’ll Learn:Candy Introductions – Use M&Ms or Skittles as a fun icebreaker. Each color represents a different question for students to answer, encouraging them to share something about themselves.Candy Tower Challenge – Build towers with mini marshmallows and toothpicks. Great for discussing teamwork, growth mindset, and

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23:25

83. From Crisis To Calm: Understanding the Law of...

Counselor Chat Podcast ·

2024/10/23

In this episode of Counselor Chat, we’re diving into an economic concept that might not seem like it applies to school counseling—but trust me, it does! We’re talking about the Law of Diminishing Returns and how it affects your time, energy, and impact as a school counselor.Ever feel like the more you give, the less you’re able to accomplish? That’s because constantly responding to crises can lead to burnout and prevent you from making the systemic changes that truly benefit all students. In this

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11:55

82. School Counselor Scaries

Counselor Chat Podcast ·

2024/10/16

In this special Halloween-themed episode of Counselor Chat, we’re diving into the “school counselor scaries”—those fears and worries that often haunt us in our role as school counselors. From serious concerns like student safety and mental health to the lighter worries like navigating school politics or surviving Monday mornings, we’re covering it all!Key Takeaways:Active Shooter Drills: A fear mentioned by many counselors, but remember, preparation is key to managing the anxiety and ensuring

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23:39

81. How To Navigating Difficult Conversations With...

Counselor Chat Podcast ·

2024/10/09

In this episode, we’re tackling one of the most challenging aspects of being a school counselor: navigating difficult conversations with parents. From discussing mental health concerns to addressing student safety, these conversations can be emotional, unpredictable, and downright tough. But with the right approach, you can turn even the most uncomfortable moments into opportunities for meaningful connection and positive change.In this episode, you’ll learn:How to create a safe and supportive

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26:22

80. Creating an Anti-Bullying Culture in Your School

Counselor Chat Podcast ·

2024/10/02

Welcome to another episode of Counselor Chat! Today, we’re diving into a topic that’s crucial for every school: fostering an anti-bullying culture. While October is National Bullying Prevention Month, building a supportive, bully-free environment is something we should be doing year-round. In this episode, we explore practical strategies and activities to help you create a culture of kindness and respect at your school.Key Takeaways:Proactive and Holistic Approach: Learn why building an

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18:32

79. Permission to Prioritize: Balancing Awareness...

Counselor Chat Podcast ·

2024/09/25

In today’s episode, I’m diving into something that I know so many of us struggle with—how to fit everything into our school counseling program. With all the different awareness months, SEL lessons, and building needs, it can feel like we’re being pulled in a million different directions. And let's be honest, sometimes it just feels like too much.Key Takeaways:It’s okay to not cover everything: You don’t need to feel pressured to address every awareness month. Focus on what’s most relevant to your

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24:25

78. Ideas for Suicide Prevention Month for School...

Counselor Chat Podcast ·

2024/09/18

In this episode, I’m diving into one of the most important topics we face as school counselors—suicide prevention. As someone who has experienced the heartbreaking reality of losing students to suicide, this topic is very personal for me. But it’s also a call to action for all of us.Here’s what you can expect from today’s episode:I share my own experiences as a school counselor and how suicide has impacted the schools I’ve worked in.We’ll talk about how September is Suicide Prevention Month and why

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12:20

77. The Leadership Compass: The Perfect Activity...

Counselor Chat Podcast ·

2024/09/12

In this episode of Counselor Chat, we’re diving into a fun and insightful activity that can be a game-changer for your next faculty meeting or even for use with students—The Leadership Compass. This activity helps individuals identify their leadership style based on four compass directions: North, South, East, and West. Whether you’re a “take charge” North, a “big picture” East, a “detail-oriented” West, or a “relationship-building” South, this exercise fosters a deeper understanding of how each

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25:49

76. the Top 10 Things To Do To Set Your School...

Counselor Chat Podcast ·

2024/09/04

In this episode, I’m sharing my top ten strategies for school counselors to start the school year successfully. Whether you’re returning to a familiar school or stepping into a new one, these tips will help you build strong relationships, organize your counseling program, and set up a solid foundation for the year.Episode Highlights:Build Relationships: Start the year by connecting with both returning and new staff and students. Building strong relationships is the key to effective counseling and

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136 results

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