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PODCAST

The Urban Monk podcast with Dr. Pedram Shojai

Join Dr. Pedram Shojai, New York Times bestselling author and acclaimed filmmaker, for deep conversations about living with balance and purpose in our chaotic modern world. As "The Urban Monk," Dr. Shojai brings a unique perspective as a former Taoist monk, Doctor of Oriental Medicine, Qigong Master, and creator of multiple documentary series including "Interconnected," "Gateway to Health," and "Trauma." Each week, he explores the intersection of ancient wisdom and modern science with leading

health & fitness alternative health

All Episodes

59:18

Keeping your home safe with Shipshape.ai

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/12/06

Alexander Linn is saving lives by helping people keep their homes safe. Are you at risk of losing your health or your wealth? Dr Pedram Shojai explores the world of wellness in one's home with an innovator and founder of Shipshape.ai.

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36:41

Feeling SAFE to heal and the body's internal sensory...

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/11/22

Dr Shojai dives into the science to inner perception and how we need to feel safe for our bodies to heal, recover and thrive.

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01:04:53

Women shouldn't take biohacker bro advice [a Health...

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/11/15

Pedram is joined by Dr Sara Szal (formerly Gottfried) in a super fun reunion of "The Health Bridge" which was a show they cohosted for several years which was often the top health podcast on the charts. They talk about the toxic bro culture of biohackers and how that advice is often terrible for women of any age. They talk about SAFETY as a prerequistive for healing and much much more. Enjoy this super fun reunion!

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01:16:46

Setting Our Kids Up for a Bright Future: Financial...

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/10/31

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st

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46:11

The Oral Microbiome: Gateway to Health with Dr. Ryan...

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/10/23

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st

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20:05

Hurricane Helene's Aftermath - A Community's...

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/10/18

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st

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50:24

Healing the Body with Our Own Stem Cells with...

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/10/11

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st

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26:42

Changing Your Mood to Change Your Life - Practical...

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/10/03

With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you. Welcome to a special solo episode of The Urban Monk Podcast. Today we're diving deep into a crucial topic: how

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06:00

Breaking Free from People-Pleasing - The Urban Monk's...

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/09/26

With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you. Welcome to a special solo episode of our podcast. Today, we're diving deep into a crucial topic that affects

en

26:04

Shutting Down the Mind - The Art of Deep Sleep...

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/09/20

With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you. Welcome to another episode of the Urban Monk Podcast! In this solo episode, I delve deep into a crucial topic

en

43:40

Healthy Hormones and Looking at Menopause Differently...

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/09/13

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to

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49:43

Building a Healthy Home. A discussion with Ryan Blaser

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/08/26

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to

en

01:21:04

Living a non-toxic lifestyle with Warren Phillips

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/08/17

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to

en

43:24

Integrative Approaches to Raising Healthy and...

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/08/09

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to

en

58:24

Mastering Work-Life Balance and Athletic Performance...

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/07/26

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to

en

54:29

Embracing Sensuality: A Conversation with Deborah Kagan

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/07/19

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to

en

51:29

Unleashing Full Potential: A Deep Dive into...

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/07/11

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to

en

49:48

Balancing Stress: A Deep Dive into Positive and...

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/07/05

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to

en

58:42

Redefining Midlife: A Conversation with Claire and...

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/06/27

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to

en

43:52

Finding Inner Peace: A Conversation with Elaine Glass

The Urban Monk podcast with Dr. Pedram Shojai ·

2024/06/21

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to

en

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