PODCAST

The Pocket with Chris Griffin

Chris Griffin

Conversations about life with Chris Griffin and friends.

education self-improvement

All Episodes

69:51

#79: The Truth About Mateo’s Rough Start… (teosworld)

The Pocket with Chris Griffin ·

2025/07/07

Mateo Caputo’s life looked smooth on the outside, but the reality was anything but. From sleeping at bus stops to selling weed just to eat, he found his escape at the skatepark and that board ended up saving his life. Mateo opens up about homelessness, family addiction, finding fitness during lockdown, and why he’ll never play the victim card again. This was a good one and highly requested! Key Discussion Points: - Growing up homeless - When family addiction forced him to choose a different

66:38

#78: Leah Free: 80% Of People Hate Their Own Voice!...

The Pocket with Chris Griffin ·

2025/06/30

80% of people hate the sound of their own voice, but what if your voice was actually made to heal you?Todays guest is Leah Free and we dive deep into the idea of vocal liberation, why so many of us feel blocked or ashamed to speak up, and how learning to trust your own sound can unlock your most authentic self. We talk about the hidden traumas that shut down our expression, how your voice is connected to your nervous system, and practical ways to start loving the sound that’s always been

84:37

#77: Daniel Raphael: I’ve Spent My Whole Life Trying...

The Pocket with Chris Griffin ·

2025/06/23

Daniel Raphael has been called a real-life wizard. But what makes this episode special is the raw journey of someone who was born feeling everything, then spent years trying to feel nothing just to fit in.From reading minds and seeing people’s deepest insecurities as a child, to battling dissociation, depression, and suicidal thoughts after years of shutting himself down… Daniel opens up about the pain of being misunderstood, the journey back to self, and the power of energetic healing. We

104:27

#76: Cru Mahoney: What People Misunderstand About...

The Pocket with Chris Griffin ·

2025/06/16

Cru Mahoney is a rare breed. And this is the second time I have interviewed him.He’s never touched alcohol, caffeine, or drugs. He has ran every day for over 2500 days. But this episode goes deep. Much more than just a ‘Stay HARD’ discipline ridden podcast that has two young men telling you how to live your life. We discussed some profound topics that made me ponder deeply. We talk about the internal war most people avoid, the difference between emotional and physical survival, and why

61:21

#75: Jamie Obrien: How Burning The Rule Book Will...

The Pocket with Chris Griffin ·

2025/06/09

Jamie O’Brien is one of the most iconic surfers of all time, but it’s not because he followed the path everyone expected.Signed at 13, Pipeline Masters champ by 21, and already staring down a life of competition, Jamie realised it wasn’t what he wanted. He literally burnt the ASP rulebook, pioneered a new era of free surfing, and built a global brand doing it his way. In this episode we go deep on fear, risk, happiness, and how chasing mastery can sometimes steal your joy. It’s an incredible look

67:10

#74: Josiah Hein: A Life-Altering Moment That Changed...

The Pocket with Chris Griffin ·

2025/06/02

Josiah Hein is one of those people who lights up every room he walks into. But behind the energy and laughter is a story most people never hear.In this episode, we dive into the transformation that took place when Josiah became a father just 23 days before we recorded. We talk about the pressure that comes with showing up for your family, the insecurities that ruled his younger years, and the moment everything shifted when he felt the love of God for the first time. From growing up in Canada

88:39

#73: Jaguar Heart: Gender Roles, Feminism, and...

The Pocket with Chris Griffin ·

2025/05/26

Welcome to episode 73 of The Pocket with Chris Griffin.My guest today is Jaguar Heart. Jag’s energy is one of a kind. He’s someone who owns every part of himself and encourages others to do the same. Known for his bold takes on masculinity, relationships, and self-responsibility, Jaguar has built a name for speaking truth in a world full of noise. In this episode, we dive deep into identity, masculine energy, emotional resilience, and what it really means to live in integrity. If you’ve ever felt

57:18

#72: Blaming? Adversity? Did The Matrix Try Cancel...

The Pocket with Chris Griffin ·

2025/05/19

Welcome to another episode of The Pocket with Chris Griffin.Today, I answered some of your questions from my Instagram story. Enjoy.

85:34

#71: Alfie Robertson: Life Design Matters More Than...

The Pocket with Chris Griffin ·

2025/05/12

Welcome to episode 71 of The Pocket with Chris Griffin. We are welcoming back to the show Alfie Robertson today. Alfie was featured on episode 1 of The Pocket and fun fact, our friend group was the reason The Pocket became the name of this show. That’s a story for another day. You’ve probably seen this guy on your instagram screen every day for the past 18 months. Alfie went from working a 9 to 5 job in climate consulting, drinking on weekends, to now, where he’s running a wildly successful

72:35

#70: Rochelle Fox: Uncovering The Beliefs That Are...

The Pocket with Chris Griffin ·

2025/05/05

Welcome to episode 70 of The Pocket with Chris Griffin. Today’s guest is Rochelle Fox.From the outside, Rochelle Fox had it all, a booming career, a picture-perfect life. But on the inside? She was quietly falling apart. Haunted by years of trauma, panic attacks, and an eating disorder, Rochelle was living behind a mask. It wasn’t until she was diagnosed with PTSD that everything clicked. That moment cracked her open and meditation rebuilt her. In this powerful episode, we dive deep into

136:54

#69: Salim Najjar: Fix Your Nervous System, Fix Your...

The Pocket with Chris Griffin ·

2025/04/28

Welcome to episode 69 of The Pocket with Chris Griffin! Our guest today is Salim Najjar. What looked like rock bottom losing his business, dislocating his shoulder, going broke, turned out to be the moment Salim found everything.In today’s episode, Salim opens up about the unseen forces running our lives: our nervous system, our heart rate variability (HRV), and the emotional scars we don’t even realise we’re carrying. He breaks down why most of us stay stuck, how to actually move trauma out

108:40

#68: Wade Papenfus: Broke, Obsessive And A Secret...

The Pocket with Chris Griffin ·

2025/04/21

In this episode, I’m joined by Wade Papenfus - a wild creator, deep thinker, and a man who said f**k plan B and backed himself into the unknown.Wade went from living in a caravan with nothing but a camera and a dream, to building one of the fastest-growing YouTube channels in Australia. We talk about what it means to truly bet on yourself when you’ve got no safety net, no fallback, and no backup plan. Wade opens up about chasing discomfort, his obsession with learning, and how he found freedom

59:33

#67: Why You Should Be Self-Inflicting Challenge… |...

The Pocket with Chris Griffin ·

2025/04/14

Welcome to another solo Q&A episode! A very raw and unfiltered chat. I opened up about everything from navigating confusion and anxiety to the lonely season of life I am in, the importance of pain, what it means to be a strong man today and much, much more. If you’re in the thick of it right now - building, doubting, or questioning what’s next - this one’s for you. Key Discussion Points: Why pain is necessary for growth The lonely chapter and what it really means Navigating anxiety without

1:12:06

#66: The ‘ALL IN’ Effect Will Transform Your Life… |...

The Pocket with Chris Griffin ·

2025/04/07

In this episode, I’m joined by my good mate Ollie Moore, a hybrid athlete who’s on a mission to become the best in the world.And when I say “all in,” I mean it… this guy is the walking, talking definition of it.Ollie opens up about what it truly means to back yourself 100%, the mindset shifts that come from sacrifice and self-discipline, and the unseen work that separates the good from the great.We also talk about what belief really looks like, where it comes from, and how to protect your energy,

1:23:41

EP 65: We Should Parent Our Daughters Different To...

The Pocket with Chris Griffin ·

2025/04/03

Today we sit down with Mark Rolton, property developer, entrepreneur, and founder of Massland, one of Australia’s most successful property development companies.Known for his business acumen and no-fluff mindset, Mark goes deep in this conversation, opening up about his personal life, values, and philosophy in a way that most people haven’t seen.This episode covers much more than business. It’s about parenting, legacy, masculinity, grief, and the reality of building true resilience. Mark shares raw,

1:30:11

EP 64: Benji Haldon: You Need To Blow Up Your Old...

The Pocket with Chris Griffin ·

2025/03/31

Today we sit down with Benji Haldon, a hybrid athlete, entrepreneur, and co-founder of one of the largest coaching platforms in the world, MyCoach. Known online for his physical strength and straight-talking mindset content, Benji opens up in a way most people haven’t seen before.This conversation dives deep into the emotional toll of heartbreak, the pressure of chasing success, and what it really means to rebuild your life when it all falls apart. It’s about more than fitness. It’s about identity,

1:49:23

EP 63: Georgie Stevenson On Manifestation, Victim...

The Pocket with Chris Griffin ·

2025/03/27

In this episode, Chris sits down with Georgie Stevenson - an entrepreneur, former lawyer and podcaster. Best known for co-founding Naked Harvest Supplements and hosting the Rise & Conquer podcast.Georgie opens up in a way she rarely has on other shows. This conversation goes deep. From spirituality to identity, ego, growth, and trauma, Chris and Georgie break open the surface and talk about the raw stuff that shapes who we really are. It’s a refreshing, honest, and vulnerable chat that left both

1:23:40

EP 62: Simon Hill: I Deal With Imposter Syndrome Daily…

The Pocket with Chris Griffin ·

2025/03/24

Welcome to episode 62 of The Pocket with Chris Griffin!Today I sit down with Simon Hill - nutritionist, podcast host, author of The Proof is in the Plants, and one of the leading voices in evidence-based health and wellness.Simon is known for breaking down complex nutrition science into simple, actionable advice. But in this conversation, we went way deeper than just food.We spoke about Simon’s personal journey and what led him to become one of the most trusted names in the health space, as well as

8:05

Moment: The Mentality Of A World Champion | Hunter...

The Pocket with Chris Griffin ·

2025/03/21

A short clip of Hunter explaining the moment that things changed in his life for the better. This is a mindset of a winner wanting only a gold medal, no silver.If you enjoyed this the full episode is live! Hosted on Acast. See acast.com/privacy for more information.

1:23:16

EP 61: Hunter McIntyre: From World Class Drug Doer To...

The Pocket with Chris Griffin ·

2025/03/20

Welcome to episode 61 of The Pocket with Chris Griffin.Today I sit down with Hunter McIntyre—one of the greatest endurance & hybrid athletes of our time, a three-time HYROX world champion, and an all-around larger-than-life character.Hunter is known for his insane fitness, unmatched competitiveness, and his jock-like persona online. But behind the records and the bravado is a wild story of rebellion, struggle, and transformation.He opens up about his troubled teenage years—getting into trouble,

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The Pocket with Chris Griffin

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