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PODCAST

Her Sacred Soma

Bethany Phillips

Im Bethany Phillips a somatic embodiment practitioner. I help women come home to their bodies through the modalities of Breathwork, meditation, movement, energy and pleasure. Through presence and awareness we meet ourselves with gratitude to heal and thrive in life!

health & fitness alternative health

All Episodes

00:47:18

39. We’re Baaaccckkk!

Her Sacred Soma ·

2024/01/16

Welcome back friends! We've missed you! Let´s do a catch up, shall we? If you're new here, hi! Follow us on Instagram @hersacredsexuality

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00:59:46

38. Navigating Relationships During the Holidays

Her Sacred Soma ·

2023/11/28

In our final episode of the year, we talk about relationship dynamics during the holidays and how to get through this season not by just surviving but thriving!

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01:14:04

37. How to Make and Maintain Friendships in Your...

Her Sacred Soma ·

2023/11/14

In todays episode Bethany invites 3 of her best friends on the podcast for a fun and very real dialogue of what it looks like to make and maintain adult friendships.

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01:03:46

36. The Evolution of HSS and Exciting Updates!

Her Sacred Soma ·

2023/11/07

This episode is filled with exciting life updates as well as big news!

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01:06:02

35. Interview w/ a Relationship Coach: Denon Maximchuk

Her Sacred Soma ·

2023/10/31

Joing HSS today as Bethany interviews relationship coach, Denon Maximchuk. Denon and Bethany talk about everything from how people are dating today, masculine/feminine energy, myths about men and so much more! This episode is chock full of fun conversation and solid truths to take home. Make sure to give Denon a follow! Instagram: @denonmaximchuk

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01:08:58

34. Postpartum Sex and Intimacy

Her Sacred Soma ·

2023/10/18

Karen and Bethany discuss the relationship to our spouses after baby and how we can navigate it.

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00:48:25

33. Love On Your Man Challenge Recap

Her Sacred Soma ·

2023/10/10

In todays episode, Bethany and Karen recap the LOYM challenge that lasted through the month of September. How it effected them individually as well as their husbands.

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01:01:28

32. Sex Ed Reclaimed: How to talk about Sex with your...

Her Sacred Soma ·

2023/10/03

Join us as we chat with Christian Sex Educator Kristen Miele. Kristen Miele has been educating youth on the topic of sex for over a decade. She’s taught in hundreds of diverse settings including 2 different countries and has experience teaching ages 3 and up on content related to sex and sexuality. Kristen has a Bachelor’s and Master’s of Science in Community Health from the University of Illinois and is also a Certified Health Education Specialist (NCHEC). The vision for Sex Ed Reclaimed came to

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00:50:57

31. The Why Behind the Wait w/ Special Guest Katie...

Her Sacred Soma ·

2023/09/26

In this episode K and B are join by Katie Bulmer. Katie is the host of the Truth for Your Twenties Podcast with the mission behind everything she does to be who she needed when she was younger. She is an author and keynote speaker to over 70 colleges nationwide, mom of two girls, tikotk creator and big fan of guacamole. Katie's content has reached millions of young women with her funny, relatable truth bombs wrapped in love. Join us as we talk about the Why behind the Wait and how biology

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01:25:20

30. Mother Wounds

Her Sacred Soma ·

2023/09/19

In this episode Karen and Bethany tackle the hard conversation around mother wounds. How we got them, how they show up in our lives and how we heal them.

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00:53:29

29. How to Spice Up Your Sex Life

Her Sacred Soma ·

2023/09/12

In todays episode we bring TONS of ideas of ways to spice things up in the bedroom or even outside of it ;). The Adventure Challenge: https://www.theadventurechallenge.com/products/in-bed Erotic Massage Candle: https://us.honeybirdette.com/products/spanish-rose-candle

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00:59:26

28. How to Love Your Man

Her Sacred Soma ·

2023/08/29

K and B open up the conversation around ways to love your man in foundational and practical ways.

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01:00:33

27. Pillow Talk: Is dirty talk truly dirty??

Her Sacred Soma ·

2023/08/22

TRIGGER WARNING : In this episode very explicit language is used and we highly recommend listening to this through headphone or without children around. K and B uncover their thoughts on *Spicy Language/Lingo* and responses from the questionnaire on Instagram.

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01:15:24

26. Sister Wounds Pt. 2 w/ special guest Amber Wilson

Her Sacred Soma ·

2023/08/15

In this episode Karen and Bethany are joined by special guest, Amber Wilson. A worship pastor, mother, healer and Jesus follower, Amber vulnerably shares her journey with the sister wound. Follow Amber on Instagram @amberleannwilson

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01:22:48

25. Sister Wounds Pt.1

Her Sacred Soma ·

2023/08/08

Bethany and Karen talk all about the Sister Wound. What is it? How do I know I have one? How do I heal it and what does a healed wound look like? All these questions as well as their own stories with Sister wounds are answered in this episode!

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01:02:46

24. Oral Sex: Fellatio

Her Sacred Soma ·

2023/08/01

K and B spill all the tea about giving head. No crumbs were left. Laughter was had. Enjoy! Silicone Egg : https://a.co/d/5Ru8xsU

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00:47:22

23. Oral Sex Pt.1 Cunnilingus

Her Sacred Soma ·

2023/07/25

Grab your popcorn ladies and cozy up for this Sacred Slumber Party! We’re talking *oral sex*!! Join us in this juicy and educational episode all about eating kitty! You might even want your hubby to join you in listening for some tips and tricks tricks! Link to the hair trimmer Karen raves about: https://a.co/d/0p38Ihj

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01:05:48

22. Feminine Magnetism

Her Sacred Soma ·

2023/07/18

In todays episode we talk about the value of consciously following our cycle to be able to be the most attractive, magnetizing woman.

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01:16:47

21. Her Sacred Menstrual Cycle

Her Sacred Soma ·

2023/07/04

In this episode Bethany and Karen break down the different phases of our menstrual cycle and how we can work with our bodies to make it our super power! Menstrual Cup: https://saalt.com/products/saalt-soft Menstrual Disposable Disc: https://flexfits.com/pages/flex-disc

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01:06:26

20. *Sacred Slumber Party* Q&A Pt.2 Masturbation and...

Her Sacred Soma ·

2023/06/27

You asked for it so here we are finally addressing your burning questions about masturbation, how we talk to our kids about sex and self pleasure and if one partner wants thinks kinky and rough while the other wants gentle and playful…where’s the middle ground?

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