Makes Sense - with Dr. JC Doornick - Podcasts

00:51:10

How to Stay Relevant When the World Changes Fast with...

Makes Sense - with Dr. JC Doornick ·

2026/06/09

Does it feel like the world is moving faster than you can keep up? From AI taking over tasks to the "way we’ve always done it" suddenly failing, the pressure to stay relevant is real. Today, veteran operator James Orsini joins Dr. JC Doornick to talk about the human side of high-level success.James isn't just a corporate executive; he’s a survivor of 40 years of industry shifts. He shares why your "past self" might be holding you back and how to find the "connective

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00:31:50

The perception trap: how childhood rewires your...

Makes Sense - with Dr. JC Doornick ·

2026/06/05

Here's a fact that should disturb you: scientists estimate your brain processes 11 million bits of information every single second — but you're only consciously aware of about 50. So the question isn't what you see. The question is: who chose what you don't see? Today on Makes Sense with Dr. JC, we're going into the natural selection of perception — why the reality you're living in may not actually be yours, and exactly what it takes to rewire your brain and take it back.Follow Dr. JC Doornick

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00:45:15

Reasons You're Undercharging at Work — And the Money...

Makes Sense - with Dr. JC Doornick ·

2026/06/02

Money coach Jen Fontanilla spent 25 years designing for Disney before cracking the code on creative worth. Here's why you're undercharging — and how to stop.She spent 25 years creating packaging for Disney, Sony, and Target. She was good at her job — great, actually. But here's what nobody knew: she had no idea how to handle her own money. None. And she is not alone — because if you are a creative, a designer, a writer, a maker of any kind, the system was literally built to keep you broke and

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00:20:57

Flow Burglars - 5 Types of People Who Secretly Steal...

Makes Sense - with Dr. JC Doornick ·

2026/05/29

Do you constantly feel exhausted by the people around you? In this episode of the Makes Sense Podcast, Dr. JC Doornick breaks down the 5 types of "Flow Burglars"—people who drain your energy, exploit your empathy, and secretly steal your peace of mind. If you are always rescuing others, fixing their problems, or feeling guilty for putting yourself first, you are likely trapped in an enabling cycle. Learn how to spot these emotional vampires, use a simple filter to test their true

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01:05:42

The Science of Doing Less and Achieving More with Jay...

Makes Sense - with Dr. JC Doornick ·

2026/05/26

Are you tired of feeling stuck, scattered, and constantly overwhelmed? In this episode of Makes Sense, Dr. JC Doornick sits down with Jay Papasan, co-author of the global bestseller The ONE Thing, to reveal why traditional productivity is failing you. Most people think the secret to success is doing more, but Jay explains why "doing more" is actually what’s holding you back from your biggest goals.We dive deep into how to cut through the digital noise and identify the single most

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00:42:57

The Super Power of Unavailability - Why Successful...

Makes Sense - with Dr. JC Doornick ·

2026/05/22

Ever feel like you are constantly on call for everyone else but losing time for yourself? In this episode of the Makes Sense podcast, Dr. JC Doornick breaks down the life-changing power of choosing when to be unreachable. Discover why protecting your time isn't selfish—it's the ultimate secret to gaining respect, reducing daily burnout, and taking back control of your life.We live in a world that demands instant replies, leaving us feeling drained and overwhelmed. Learn the simple mindset shift

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00:57:01

The Success Lie: Why Your Hard Work Isn't Making You...

Makes Sense - with Dr. JC Doornick ·

2026/05/19

Are you doing everything "right" but still feel stuck? You might be living a lie. In this episode, Dr. JC Doornick and guest Jason Duncan expose the "Golden Cage" of modern success. Many of us were taught that working harder and earning more equals freedom, but for most high achievers, it actually creates a life where you are the bottleneck.We break down where these common lies about money and business come from and how to finally break free. Using the Interface Response System

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00:26:33

The Superpowers You Mistook for Weaknesses - E170

Makes Sense - with Dr. JC Doornick ·

2026/05/15

Have you ever felt like your sensitivity, your overthinking, or your need for perfection was holding you back? In this episode of the Makes Sense podcast, Dr. JC Doornick reveals how the traits you’ve been trying to "fix" are actually your greatest competitive advantages. Most people spend their lives hiding their true selves, but we're showing you how to flip the script and use these unique qualities to win in 2026.Stop fighting against your nature and start leaning into what makes you

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00:59:54

Harvard’s Happiness Expert: The Secret to Calm in the...

Makes Sense - with Dr. JC Doornick ·

2026/05/12

Stop chasing happiness and start building a life where it happens naturally. In this episode, Harvard’s Tal Ben-Chahar reveals why the direct pursuit of joy often leads to misery and how "Antifragility" is the ultimate skill for 2026.We dive deep into Ben-Shahar’s latest book, Happier, No Matter What, exploring the science of whole-person well-being. Learn why "Toxic Positivity" is holding you back and how Dr. JC’s Interface Response System (Perceive, Pause, Process, Proceed)

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00:43:16

How to Recognize and Follow Life’s Hidden Signals - E168

Makes Sense - with Dr. JC Doornick ·

2026/05/08

Have you ever thought of someone just seconds before they called you? Or found exactly what you needed just when you were about to give up? Most of us brush these moments off as "just a coincidence," but what if they are actually signals?In this episode of Makes Sense, Dr. JC Doornick talks about moving from living by accident to living with awareness. We explore how your Internal Response System helps you notice the patterns and people that are already showing up to help you. When you

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01:02:18

How Quitting Your Dream Job Can Make You a...

Makes Sense - with Dr. JC Doornick ·

2026/05/05

What happens when the dream career you worked your whole life for no longer feels like your dream?In this episode of Makes Sense with Dr. JC Doornick, Savannah Louie shares the raw story behind leaving her career in television news, walking away from security, and betting on herself in the most public way possible—by stepping onto Survivor… and winning $1,000,000. We unpack the emotional reality of career burnout, the identity crisis that comes when your “dream job” stops feeling aligned, and the

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00:34:38

The Burden of Seriousness - How to stop feeling...

Makes Sense - with Dr. JC Doornick ·

2026/05/01

Does your personal growth feel like a heavy burden? We often take our healing so seriously that it becomes a new form of stress. In this episode of Makes Sense, Dr. JC Doornick explores why "seriousness" is often just an old habit of control dressed up in new clothes. Discover how the ancient Hawaiian practice of Ho’oponopono can help you soften your grip and find true internal harmony. Stop overthinking your progress and start practicing uncertainty. If you’ve been feeling burnt out by

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01:06:40

Why "Choosing Yourself" Might Mean Losing Your Family...

Makes Sense - with Dr. JC Doornick ·

2026/04/28

Why "Choosing Yourself" Might Mean Losing Your FamilyWhat if the people who were supposed to protect you… are the very people you need protection from? In this powerful episode of Makes Sense, Dr. JC Doornick sits down with trauma expert and bestselling author Dr. Sherrie Campbell to tackle one of the most taboo conversations in healing: when choosing your peace means walking away from your family. Together, they explore the controversial truth that not all parents are safe, loving, or healthy—and

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00:34:58

The Secret Map to Your Life: Why Nothing is Random -...

Makes Sense - with Dr. JC Doornick ·

2026/04/24

Do you ever feel like your life is a series of random events that don’t make sense? In this episode of Makes Sense, Dr. JC Doornick introduces a powerful framework called The Crazy Wall—a visual tool designed to help you connect the dots of your past, understand your life story, and uncover the deeper meaning behind your experiences.By shifting from judgment to curiosity, you’ll learn how to identify life patterns, gain mental clarity, and begin finding your purpose. This episode explores how every

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00:55:52

Stop "Feeling Your Age": The Truth About Your Energy...

Makes Sense - with Dr. JC Doornick ·

2026/04/21

Are you tired of being told your low energy, "brain fog," and stubborn weight are "just part of getting older"? In this episode, Dr. JC Doornick and Dr. Darshan Shah (founder of Next Health) break down why the standard medical system waits for you to get sick—and how you can start winning right now.We’re moving past "sick care" and into a world where you are the CEO of your own body. Learn the simple shifts in your daily habits that can clear your mind, protect your

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00:41:16

How to Stop Cravings Before They Start: 4 Simple...

Makes Sense - with Dr. JC Doornick ·

2026/04/17

Do you wake up committed to your health, only to find yourself reaching for snacks by midday? It isn’t a lack of willpower—it’s "food noise." In this episode, Dr. JC Doornick reveals the hidden biological triggers that hijack your brain and how you can reclaim control. Learn why your brain makes decisions before you even realize it and how the "Interface Response System" can help you stay the shotcaller of your life. We dive into why big food and big pharma want you to feel out

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01:07:03

Why Your "True Self" is Holding You Back (The Alter...

Makes Sense - with Dr. JC Doornick ·

2026/04/14

What if the biggest thing holding you back… is the version of you that you’re trying so hard to be?In this episode of Makes Sense, Dr. JC Doornick sits down with performance coach Todd Herman to challenge one of the most common ideas in personal growth—the pursuit of your “true self.” Instead of endlessly trying to fix flaws or overcome fear, Todd introduces the Alter Ego Effect, a powerful, research-backed framework used by elite athletes, top performers, and high-level CEOs to step into an

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00:32:46

The Secret to a Quiet Mind in a Noisy World - E160

Makes Sense - with Dr. JC Doornick ·

2026/04/10

Do you feel like your mind is always racing? In this episode, Dr. JC Doornick explains how to stop overthinking and reclaim your focus in a world designed to distract you. We dive into why trying to "quiet" the noise never works and what you should do instead to find peace. Learn how to stop letting social media, opinions, and constant notifications control your mood and your life.Stop wasting your emotional energy on things that don't bring you joy or success. We explore simple, everyday

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00:53:28

How to Rewrite the Beliefs Trapping You with Nir Eyal...

Makes Sense - with Dr. JC Doornick ·

2026/04/07

What if the limits you believe about your life… aren’t actually true?In this episode of Makes Sense with Dr. JC Doornick, New York Times bestselling author Nir Eyal returns to unpack the core ideas behind his latest book, Beyond Belief. Known for Hooked and Indistractable, Nir now turns his focus to the deepest layer of human behavior, the beliefs that shape how we see reality itself. We explore why the brain operates as a prediction machine, how feelings can mislead us when mistaken for facts, and

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01:02:56

Stop Overthinking - The Simple Secret to Mental...

Makes Sense - with Dr. JC Doornick ·

2026/04/03

Do you ever wish you could just hit 'mute' on your own thoughts for five minutes? We’ve been conditioned to think that if we're thinking it, it must be true... but the truth is, your brain is just a suggestion box. You don't have to agree with anything it says.Stick with me, because in this video, I’m sharing a simple, 'mind-blowing' question that shuts down stress instantly. It’s time to stop letting your mind run the show and start being the person in charge. Let’s make sense of

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