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PODCAST

2nd50strong

We teach you to redefine your prime by living a better life than people half your age. Get stronger, healthier, more vibrant and valuable. Live with passionate purpose deep into your second 50s.

health & fitness fitness

All Episodes

00:09:54

Giving the home gym an overhaul.

2nd50strong ·

2021/05/11

The videos look like I’m in a cave, so the gym is getting an overhaul.......

en

00:11:18

Editing Video?

2nd50strong ·

2021/05/11

I’m moving forward with videos and learning to edit. Thank you Think Media.....

en

00:09:25

I’m a little intimidated.

2nd50strong ·

2021/05/03

I’ve started looking on YouTube for people doing what I want to do, and they are light years ahead of me......

en

00:11:52

Why did my wife marry me?

2nd50strong ·

2021/04/28

I’m starting to video myself, and I look and sound awful......

en

00:10:57

God help us all, I’m doing videos.

2nd50strong ·

2021/04/28

I took a challenge with my son to make a video everyday for year. This will hopefully lead me into a YouTube channel.....

en

00:11:10

Simplifying barbells on my blog.

2nd50strong ·

2021/04/28

It’s hard to simplify something, and I’m experiencing this with barbell information for my blog.......

en

00:11:32

Pictures! I need more pictures!

2nd50strong ·

2021/04/20

I’m writing a lot of content, but don’t have many pictures. Finding the pictures I want isn’t easy, so I think I’m going to take them myself. The journey of photography begins.......

en

00:09:04

I hit a new milestone this week.

2nd50strong ·

2021/04/15

I love my job. It gives me some great experiences. I’m currently teaching squat, press, and deadlift movements to the oldest person I’ve ever taught. Listen in to see hold old she is...........

en

00:11:50

We’re talking barbells.

2nd50strong ·

2021/04/13

I’m starting to blog about barbell’s. They’re the most important piece of equipment we use. Listen in as I start the barbell journey......

en

00:11:10

Exercise equipment is still hard to find.

2nd50strong ·

2021/04/08

A lot of exercise equipment is still out of stock, hopefully that will finally turn around this year.

en

00:11:09

If it’s hard, it’s real.

2nd50strong ·

2021/04/06

Everything about this process has been hard, but I guess that‘s a good thing. Real results don’t come from easy actions....

en

00:10:47

More Programming Ideas.

2nd50strong ·

2021/04/01

How to make one program that works for many different kinds of people? That is exactly my question. Listen in to hear what I’m coming up with.

en

00:11:20

Accountability anyone?

2nd50strong ·

2021/03/30

It’s getting hard creating all of this alone. I think I need an accountability partner.

en

00:10:57

Creating the reps and sets programming

2nd50strong ·

2021/03/24

I’m creating the actual 2nd50strong programming and ran straight into a problem. Listen in to find what I realized.

en

00:09:32

Bad workout or no workout. Which is better?

2nd50strong ·

2021/03/22

Many times the conditions for our workouts won’t be great. Are they still worth doing? Listen in and find out.......

en

00:09:54

I’ve been busy, now I’m back.

2nd50strong ·

2021/03/19

The written material is done! Listen in on what I’ve been doing for the last three months.

en

00:08:44

Falling off the horse.

2nd50strong ·

2021/03/17

We all stop working out at times. I just did too. Listen in to hear what I’m doing about about it.

en

00:10:09

Boy, I just realized something.

2nd50strong ·

2021/03/17

We all hate certain things about ourselves. Here’s one of mine..........

en

00:08:27

Protein!

2nd50strong ·

2021/03/17

At 2nd50strong we need to up our protein. Listen in to find out how and why......

en

00:08:26

I’m lost!

2nd50strong ·

2021/03/17

I’m struggling with my written material with not having a direction to go. I’m also struggling with my workouts. Listen in to see what I’m doing about it...........

en

94 results

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