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PODCAST

Tales From The Midpack

A trail running podcast based in Adelaide, South Australia, that covers tales from the trails: stories from every day runners, expert advice, and events. This is for us, the midpack runners. : ) If you"ve been inspired and looking for a running coach to work personally with you, get in touch at https://beck2225.wixsite.com/steppingstonecoach

sports running

All Episodes

00:54:09

Nancy Williams - Last Woman Standing

Tales From The Midpack ·

2021/12/15

Show Notes Nancy Williams competed in the Hysterical Carnage Backyard Ultra, her first time trying a last one standing event. Come join us and the rainbow lorikeets on the balcony and hear about her experience. A video of Nancy’s Last One Standing https://youtu.be/Q325txSjG7k Hysterical Carnage Backyard Ultra https://hystericalcarnage.com.au/ Tales From The Midpack https://www.facebook.com/FromTheMidPack

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00:53:28

Abby Coleman - Precision Hydration

Tales From The Midpack ·

2021/12/12

Show Notes Part two of my two part hydration interviews. Abby Coleman is the lead sports scientist at Precision Hydration. Come join us for her morning coffee and my evening cup of tea while we dig more in to hydrating adequately for your events. Discount Codes: 15% off your first order of electrolytes and fuelling products at http://precisionhydration.com Enter the code MIDPACK15 at checkout (discount code isn't case sensitive). 15% off the Science of Endurance Hydration course with TrainingPeaks

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00:58:16

Alan McCubbin - Hydration

Tales From The Midpack ·

2021/12/01

Part one of my two part hydration interviews. Alan McCubbin is an accredited sports dietician with a PhD in the sodium intake practices of endurance athletes. Come join me in my one on one session I booked with him as I build my knowledge about hydration. Show Notes Contact Alan McCubbin @ Next Level Nutrition http://www.nextlevelnutrition.com.au/cms/ Alan McCubbin & Stephanie Gaskell’s Podcast The Long Munch https://thelongmunch.podbean.com/ Stephanie Gaskell & Alan McCubbin | 2020 Online

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01:04:09

Genevieve Hopton - First Ultra Recap

Tales From The Midpack ·

2021/11/07

Genevieve Hopton rejoins Tales From The Midpack to recap her first ultra experience. Come join us go over her Heysen event from the last few weeks of lead up to the first week of recovery. Show Notes Heysen 105 https://heysen105.com.au/ Pre Heysen Podcast with Gen & Jen https://anchor.fm/rebecca-hunt1/episodes/Gen-Hopton--Jen-Ritossa---Questions-For-Your-First-Ultra-e16ilsu Running With Friends https://www.facebook.com/groups/2042763895866210 My Amateur Videos of Heysen

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01:15:43

Terry Cleary - Doing "Something Stupid".

Tales From The Midpack ·

2021/10/26

Terry Cleary is an integral part of trail running history in South Australia. He’s come back from Darwin to SA, but why fly? Why not walk it? Come and join us three days after he’s finished his epic 92 day, 3,075 kilometre journey and find out what it was like. Show Notes Terry’s Blog on Facebook https://www.facebook.com/CoasttoCoastTerrysTrek Blister Prevention – Rebecca Rushton https://www.blister-prevention.com/ Terry’s Interview on ABC Radio

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01:10:33

Beck Butler - Ultra Trail Run Gear

Tales From The Midpack ·

2021/09/10

Summary Beck Butler is the proprietor of BKT Trail, a specialised trail gear store, and she is an incredibly experienced ultra runner. Come join us in BKT Trail and find out all about the gear you do (and don’t) need for Ultras. Show Notes Hubert Recap with Jen Part 1 https://anchor.fm/rebecca-hunt1/episodes/Part-1---Jenny-Ritossa--Nancy-Williams--Lisa-OKeefe--Rebecca-Hunt---Post-Hubert-e11c6d1 Hubert Recap with Jen Part

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01:11:30

Gen Hopton & Jen Ritossa - Questions For Your First...

Tales From The Midpack ·

2021/08/28

Gen Hopton is about to embark on her first ultra, and Jen Ritossa joins me again to give us the benefit of her experience. Come join us answer Gen’s questions about first time ultras. Show Notes Hubert Recap with Jen Part 1 https://anchor.fm/rebecca-hunt1/episodes/Part-1---Jenny-Ritossa--Nancy-Williams--Lisa-OKeefe--Rebecca-Hunt---Post-Hubert-e11c6d1 Hubert Recap with Jen Part

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01:30:28

Glen Brooks & Tamas Lorincz - Running 200 Miles

Tales From The Midpack ·

2021/07/06

Glen Brooks and Tamas Lorincz both ran the Irrational South 200 Miler, and each had an incredible, and completely different, experience. Come join us in the beer garden of a city hotel and hear about their journeys. Apologies we seemed to be under a flight path! 200 miles is a long way, so this is a podcast and a half in length! Show Notes Irrational South 200 Miler https://irrationalsouth200miler.com.au/ The Trail Runner’s Experience Episode

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01:05:08

Nick Muxlow - Get Run Fit

Tales From The Midpack ·

2021/06/29

Nick Muxlow is an endurance athlete, experienced running coach and fitness expert, and all round nice guy. He’s recently released his third book, Get Run Fit. Come and join Beth and I talking to Nick about coaching, preparing for ultra distances, and much more. Show Notes Nick Muxlow Coaching https://www.theultrajourney.com/ Get Run Fit https://www.amazon.com.au/Run-Fit-Improve-running-finish-ebook/dp/B096FBW6MX Journey To

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01:00:42

Joyce Haddad - A Dietitian's Mission

Tales From The Midpack ·

2021/06/10

Joyce Haddad is an accredited practising Dietitian and Nutritionist, a Lifestyle and Health Coach, and a Personal Trainer. She’s also just finished a PhD focused on eating behaviour and psychology. Come and benefit from her expertise to help you learn how to fuel your runs and eat for life. Show Notes Joyce Haddad – A Dietitian’s

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01:01:58

Part 2 - Jen Ritossa, Nancy Williams, Lisa O'Keefe,...

Tales From The Midpack ·

2021/05/29

Jen Ritossa (100 miles), Nancy Williams (100km), Lisa O’Keeffe (50km), and Rebecca Hunt (marathon) all participated in the final Hubert event in the Flinders Ranges. There was a lot to cover, so our chat was split in to two parts. This is part 2. Come join us on as we recap an epic event, and share our experiences at Hubert. SHOW NOTES Hubert 100 https://hubert100.com.au/ My Hubert Video (running starts about a minute in) https://www.youtube.com/watch?v=hAYa_PCG298 Ben’s New Business – The Event

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00:55:28

Part 1 - Jen Ritossa, Nancy Williams, Lisa O'Keefe,...

Tales From The Midpack ·

2021/05/22

Jen Ritossa (100 miles), Nancy Williams (100km), Lisa O’Keeffe (50km), and Rebecca Hunt (marathon) all participated in the final Hubert event in the Flinders Ranges. There was a lot to cover, so our chat was split in to two parts. This is part 1. Come join us on as we recap an epic event, and share our experiences at Hubert. SHOW NOTES Hubert 100 https://hubert100.com.au/ My Hubert Video (running starts about a minute in) https://www.youtube.com/watch?v=hAYa_PCG298 Ben’s New Business – The Event

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01:15:22

Kate Sieber - Advice For Running 100 Miles

Tales From The Midpack ·

2021/04/18

Kate Sieber is an experienced ultra runner and two time Hubert 100 miler finisher. Come and hear a little bit about her recent Leconfield marathon experience, and then her experiences at the Hubert 100 miler and her advice for running that distance. A little longer than usual as we got chatting on a beautiful Saturday morning, but building to a 100 miler your long runs are a little longer than usual too! Show Notes Hubert 100 https://hubert100.com.au/ Leconfield

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00:55:57

Roar Book Club

Tales From The Midpack ·

2021/03/17

Bec Medhurst, Coralie Sebestyen, and I run a book club style podcast on Stacy Sims' book Roar. Stacy Sims is a nutrition scientist, exercise physiologist, and athlete who focuses on training and fuelling effectively by working with physiology. Enjoy. :) Stacy Sims https://www.drstacysims.com/ Stacy Sims’ Ted Talk https://www.ted.com/talks/stacy_sims_women_are_not_small_men_a_paradigm_shift_in_the_science_of_nutrition Gut by Giulia

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01:09:00

Andy DuBois - Ultra Coach

Tales From The Midpack ·

2021/01/27

Andy DuBois is a highly respected ultra running coach. Come and hear his expert view on hydration, electrolytes, training, race preparation, and strength training. Andy

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01:08:48

Tash Sekulic - 200 Miles

Tales From The Midpack ·

2020/12/19

Tash Sekulic recently ran 200 miles from Murray Bridge to Claire along The Lavender Trail. Come and hear about her amazing journey, and the practicalities of achieving such a monumental feat. Race Recap https://natashasekulic.wordpress.com/2020/10/18/a-tribute-to-amy/ Lifeline www.lifeline.org.au Lavender Trail https://lavenderfederationtrail.org.au Irrational South 200

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01:07:07

Daniel Farrugia & Rebecca Hunt - Tales From The Trail...

Tales From The Midpack ·

2020/12/09

Daniel Farrugia & Rebecca Hunt - Tales From The Trail Runners Experience A crossover podcast between Tales From The Midpack and The Trail Runners Experience. Heysen https://heysen105.com.au/ www.facebook.com/groups/heysen105/permalink/2975541469146706/ TRSA trailrunningsa.com Hubert https://ultrasa.com.au/events/hubert-100/ Billy Yang https://www.youtube.com/user/BillyYangFilms The Ginger Runner https://www.youtube.com/user/TheGingerRunner The Ultra Easy https://theultraeasy100.nz/ Trail Runner

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01:04:44

Belinda Ryan, Vic Shaw, & Rebecca Hunt - Post Heysen

Tales From The Midpack ·

2020/11/09

Grab a glass and join a baby, a toddler, 2 kids, 2 dogs, birds, and three 2020 Heysen runners, one for each distance, and find out what it was like! Heysen 105 Video https://www.youtube.com/watch?v=1D_O90iwgZA&t=4s Heysen https://heysen105.com.au/ www.facebook.com/groups/heysen105/permalink/2975541469146706/ Park Run www.parkrun.com.au BKT Trail https://www.bkt-trail.com.au/ Tales From The Midpack www.facebook.com/FromTheMidPack talesfromthemidpack.wordpress.com

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00:30:57

Brett Crosby - New Summer Series Race Director

Tales From The Midpack ·

2020/10/23

Meet Brett Crosby from Detour Sports who is the new race director of the summer series. #blameneil Links to what is mentioned in the podcast: Adelaide Trail Runners Summer Series https://www.facebook.com/groups/632561820661761 Adelaide Trail Runners http://adelaidetrailrunners.com.au https://www.facebook.com/adelaidetrailrunners/ Detour Sports https://www.detoursports.com.au/ Trail Running SA http://trailrunningsa.com/ Tales From The

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00:45:01

Belinda Ryan - Pre Heysen

Tales From The Midpack ·

2020/09/11

From Park Run to looking down the barrel of her first ultra, come and hear about Belinda's journey to this milestone in her life. Links to what is mentioned in the podcast: 200 Miles For Travis - 200milesfortravis.com Heysen - www.facebook.com/groups/heysen105/permalink/2975541469146706/ Park Run - www.parkrun.com.au Red Dust Active - reddustactive.com.au Conquer The Summit - www.conquerthesummit.org.au TRSA - trailrunningsa.com Five Peaks - trailrunningsa.com/five-peaks-2020-virtual-event BKT Trail

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65 results

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