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PODCAST

Psych Up Live

Dr. Suzanne B. Phillips

Psych Up Live turns up your psychological perspective on life issues. With a wide variety of guests, Host Suzanne Phillips passes forward the latest in books, findings, and information relevant to your life and the world you live in. She explores topics as varied as family relationships, binge eating and violence on campus. In a conversational style, Suzanne and her guests translate the latest in psychology to exemplify ways of coping with child rearing, divorce, medical diagnosis, campus violence

health & fitness mental health

All Episodes

54:51

Encore: A Closer Look At Online Therapy -...

Psych Up Live ·

2025/03/20

Ushered in by the restrictions and needs of the Pandemic, remote work and telehealth have become welcomed realities for people across the globe. In this show Dr. Haim Weinberg, Licensed Psychologist, Certified Group Psychotherapist, co-author of Theory and Practice of Online Therapy, Advances in Online Therapy: Emergence of a New Paradigm and author of countless articles and chapters on this topic, will offer an inside look of what makes teletherapy viable and crucial in meeting the mental health

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52:23

Encore: Alternative Medicine and the Surprising Power...

Psych Up Live ·

2025/03/13

The amount of stress worldwide is at an all-time high as the Corona Virus spreads. Self-Care and understanding alternative ways of easing pain are important. This show takes a close look at the varied forms of Alternative Medicine from Energy Medicine, Acupuncture, Chiropractic to religious belief, embraced by millions seeking relief for chronic pain, digestive disorders, fibromyalgia etc. Our guest author, Melanie Warner draws upon her important new book, The Magic Feather Effect: The Science of

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53:30

Encore: Infertility – A Journey Of Loss, Hope, Fear,...

Psych Up Live ·

2025/03/06

When you want to have a child but it is more difficult than you and your partner expected, it can feel devastating especially in a world that seems filled with beautiful children, pregnant women and happy couples. It is not an easy time but it can still be a time when your relationship, your search for medical expertise and psychological support, and your courage can make a difference. This is a show that will answer some of your questions and inform and support you on your journey. In this show,

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53:27

Encore: My Daughter is Anxious and Depressed- How...

Psych Up Live ·

2025/02/27

Suicide is the second-leading cause of death among people age 15 to 24 in the U.S. Nearly 20% of high school students report serious thoughts of suicide and 9% have make an attempt to take their lives, according to the National Alliance on Mental Illness. Why is this happening? What can parents do? How can parents learn more about preventive strategies? In this show you will hear some answers from a true expert, Dr. Cheryl Green, Child and Adolescent Psychiatrist and the author of Heal Your

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50:30

ENCORE: Become Super-Psyched by Unleashing 4 Types...

Psych Up Live ·

2025/02/20

In a culture that seems unable to disconnect from phones, TV’s, computers, video games and online chats – there are many lonely people who feel disconnected. What creates the isolation and disconnect that so many feel? Is the feeling of disconnection actually exacerbated by the overuse of the very things from phones to fast food that offer a quick fix? In this show, Psychologist Dr. Adam Dorsay draws upon his new and interesting book, Super Psyched to take a close look at all aspects of

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50:30

Become Super-Psyched by Unleashing 4 Types of Connection

Psych Up Live ·

2025/02/13

In a culture that seems unable to disconnect from phones, TV’s, computers, video games and online chats – there are many lonely people who feel disconnected. What creates the isolation and disconnect that so many feel? Is the feeling of disconnection actually exacerbated by the overuse of the very things from phones to fast food that offer a quick fix? In this show, Psychologist Dr. Adam Dorsay draws upon his new and interesting book, Super Psyched to take a close look at all aspects of

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55:12

Taking Revenge a Better Way with Dr. Steven Berglas

Psych Up Live ·

2025/02/06

There are few people who have been injured or wronged by another who don’t think about and want to mollify their psychic pain with revenge. In this episode, Dr. Steven Berglas, professor, psychotherapist, research scientist and executive coach invites us to consider “ Taking Revenge – A Better Way.” The author of award winning books, 70 articles and journal reports on cures of self-defeating behavior, Dr. Berglas discusses the personal cost of angry retaliation and the power of redirecting the

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52:12

Encore: Constructive Conflict – Make Your Arguments...

Psych Up Live ·

2025/01/30

If you are in a relationship, you have to hear this episode. It will be as enjoyable as it will be strikingly helpful to you and your partner. According to psychotherapist and author, Keith Wilson, if you are in a real relationship and you haven’t had a conflict yet – you haven’t been paying attention. As Keith describes, violence is the avoidance of conflict. Being able to work through clashes as a couple, offers great potential. With anecdote, metaphor and examples, Keith draws upon 30 years of

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56:19

ENCORE: A Closer Look at The Secret Lives of Men:...

Psych Up Live ·

2025/01/23

This show is for men and everyone who loves them. In it, psychotherapist, James Hawes draws upon his years of clinical experience with men and his book, The Secret Lives of Men: Ten Keys to Unlock the Mystery, to discuss the social and cultural norms that keep men trapped with feelings like unvoiced hurt, sadness, fear and shame. In his presentation he considers topics like: Feelings as a Foreign Language, Vulnerability Masked as Anger, Sex as Intimacy and Performance as the Source of Self Esteem

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56:28

ENCORE: “MORE” A Proven and Effective Treatment for...

Psych Up Live ·

2025/01/16

Someone has finally found a way to address opioid misuse and addiction among people with chronic pain. In this show, Dr. Eric Garland, the world’s leading expert on the use of mind-body therapies to treat opioid misuse for pain will discuss the recently proven effectiveness of “MORE” – “Mindfulness-Oriented Recovery Enhancement.” Dr. Garland will define opioid use disorder (OUD), its relationship to chronic pain and what makes opioids so addictive. He will discuss the treatment components of “MORE”

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50:32

Encore: Understanding Sexual Abuse

Psych Up Live ·

2025/01/09

Research shows ( Darkness to Light White Paper on Prevalence) that one in seven girls and one in 25 boys will be sexually abused before they turn 18. Many by people they know, love and trust. Evidence of abuse is not always obvious and children and adolescents do not report they have been abused for many reasons. Today we are going to lift the silence on childhood sexual abuse to offer an understanding and response to its impact. Toward this goal we are so fortunate to be joined by RICHARD BECK,

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55:38

Encore - Could Grandpa Be Depressed? Recognizing...

Psych Up Live ·

2025/01/02

In this episode Dr. Deborah Serani, psychologist and author discusses the reality of depression as a mood disorder in later life. Drawing upon her new and comprehensive book “ Depression in Later Life: An Essential Guide,” she underscores that depression is too often overlooked by those suffering, their families and even at times by their physicians. In the back and forth with host Suzanne Phillips, Dr. Serani provides crucial information and illuminating examples that will be as valuable for

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54:51

A Closer Look At Online Therapy - Reservations,...

Psych Up Live ·

2024/12/26

Ushered in by the restrictions and needs of the Pandemic, remote work and telehealth have become welcomed realities for people across the globe. In this show Dr. Haim Weinberg, Licensed Psychologist, Certified Group Psychotherapist, co-author of Theory and Practice of Online Therapy, Advances in Online Therapy: Emergence of a New Paradigm and author of countless articles and chapters on this topic, will offer an inside look of what makes teletherapy viable and crucial in meeting the mental health

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60:00

Encore The Graying of Divorce: Home Will Never Be the...

Psych Up Live ·

2024/12/11

The Divorce rate in the US among middle-aged and older adults has doubled over the past two decades. This rise is significant given that half of the married population is aged 50 and older. On today’s show we are going to consider the impact of this trend toward later life divorce on children be they teens or adults. Our guest experts are Dr. Carol Hughes and Bruce Fredenburg, LMFT who will be discussing their important new book HOME WILL NEVER BE THE SAME AGAIN: A Guide for Adult Children of Gray

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60:00

Encore TELLTALE HEARTS – HOW THE PATIENT’S STORY...

Psych Up Live ·

2024/11/21

This Show offers a powerful and eye-opening consideration of medical care for marginalized people. Whether from a patient’s perspective or the perspective of those who serve as medical caregivers, you will find Dr. Dean David Schillinger’s TELLTALE HEARTS to be an extraordinary book and Dr. Schillinger to be an extraordinary person. What Dr. Schillinger offers is the gift of his own story in tandem with the unexpected, tragic, impressive and heart-breaking stories of his patients. Both sets of

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60:00

Encore Encore Street Smart Safety for Women: What...

Psych Up Live ·

2024/11/14

Violence against women is a global health issue. The threats women face today are unapparelled and more dangerous than ever before. When you add the toxic cocktail of technology and social media the danger increases. In this show, former Deputy Sheriff, Joy Farrow and Tech Engineer and trauma survivor Laura Frombach will discuss how women can avoid being victims of violence on many levels. They will discuss and exemplify how women can develop “A Safety Intuition for Defensive Living”, become “

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60:00

From Bystander to Responder: Facing War, Disaster and...

Psych Up Live ·

2024/10/31

We witness world-wide devastation from War, Natural Disasters, Empidemics, Violence, Social and Racial Injustice. We are Victims, Bystanders and Responders often struggling to cope, wanting to help but not certain what to do or how to sustain. In this show you are going to hear of the steps taken by Gaea Logan, British-American psychoanalyst and Group therapist with a dream to train and support caregivers in Ukraine. She will be discussing the important the program she set up as the USA Executive

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60:00

Encore Why Do We Fall for Conspiracy Theories?

Psych Up Live ·

2024/10/24

In this show, Dr. Frank McAndrew returns to Psych Up Live to answer the question, “Why Do We Fall For Conspiracy Theories? In addressing this question he also addresses the issue of why we hang on to conspiracy theories once we believe them. In his interesting response, Dr. Mc Andrew considers whether certain factors make us more susceptible to embracing conspiracy theories. He proposes that in reality most of us can fall for the “ right” conspiracy theory due to certain biases in how we all

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60:00

Encore Infertility – A Journey Of Loss, Hope, Fear,...

Psych Up Live ·

2024/10/10

When you want to have a child but it is more difficult than you and your partner expected, it can feel devastating- especially in a world that seems filled with beautiful children, pregnant women and happy couples. It is not an easy time but it can still be a time when your relationship, your search for medical expertise psychological support, and your courage can make a difference. This is a show that will answer some of your questions and inform and support you on your journey. In this show, Dr

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60:00

Encore Dealing with Worry – At Any Age!

Psych Up Live ·

2024/09/26

Whether you are 8, 18 or 81 years old, there’s a good chance you know what it is like to worry. You may even be someone for whom worry has taken up too much space in your story. This show is going to address worry. Our guest is Dr. Deborah Serani, psychologist and author of many books including the latest book in her children’s series “ Sometimes When I’m Worried.” With that book as our prompt, this show is going to broaden the lens on understanding Worry across the life span. In the discussion

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