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PODCAST

Kat Khatibi Podcast on Health, Happiness, & Beauty

A Women"s Health Podcast. A Persian - Cuban Miami girl. Kat explores HEALTH, HAPPINESS, and BEAUTY. Expert interviews, honest, and personal reviews. Topics include PCOS, Herbalism, diet, Estrogen Dominance, High Testosterone, Hypothyroidism, Female Hormonal Imbalances, ACNE, Intermittent Fasting, Dating, Relationships, Functional Medicine, Psychology, Health, and Wellness. SUPPORT THE SHOW: https://anchor.fm/healthfulgypsy/support LEAVE A VOICEMAIL FOR KAT:

health & fitness

All Episodes

00:58:54

Biohacking Hormonal Acne with Skin Expert René Serbon

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2022/01/18

René Serbon is an international skin expert. She serves on the board of education for the International Association For Applied Corneotheraphy, which we will learn about little about on this podcast. In this episode we talk skin care, hormonal acne, aging skin, treatments, products, devices, and so much more. So if you want the best skin possible or are one of those Beauty Biohackers, like myself, this is defiantly the episode for you! She started her education focusing on business studies in

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00:57:10

Your Body's Toxic Load, Detoxing, and weight-loss...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2022/01/14

Your Body's Toxic Load, Detoxing, and weight-loss with Dr. Stephen Cabral INTRO: Dr. Stephen Cabral is a Board Certified Doctor of Naturopathy and Author of the International Best-Selling book, the Rain Barrel Effect. He developed his passion for health and wellness after going through his own severe health issues at 17. This was when he met an “alternative” health doctor and began his recovery. In today's episode we discuss your body's toxic load and what the rain barrel effect means, detoxing, and

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01:01:36

Medicinal Benefits of Mushrooms as Food and...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2022/01/10

In todays episode we have Jeff Chilton. He has over 40 years of experience in the medicinal (non-hallucinogenic) mushroom industry, Jeff is looking to spread his wealth of knowledge about our fungi friends and their incredible health benefits. In this episode we talk about the medicinal benefits of mushrooms, how to choose high quality mushroom supplements, and so much more! • Introduction to mushrooms as food and medicine • History of mushroom cultivation • Product quality issues with mushroom

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01:09:34

Hormonal Imbalance, Burnout and Adrenal Fatigue, and...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/12/18

Hormonal Imbalance, Burnout and Adrenal Fatigue, and Restoring Low Libido in Women with Dr. Renee Wellenstein Dr. Renee Wellenstein is a double board certified doctor who has worked with women over 20 years. Due to her personal health challenges, she stepped outside the box of conventional medicine to heal herself from burnout. After falling off her horse and breaking her back she struggled with severe back pain, fatigue, and the inability to focus. After exhausting conventional medicine, she was

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01:08:14

How to Communicate with Your Partner and Creating a...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/12/13

How to get your partner to help with the children and household chores without arguing or Resentment Yana Gil de Montes is a transformational marriage coach for women. Using years of experience, training, and development, she created a new paradigm for relationships and marriage. In collaboration with her husband, Rick, they wrote and created a marriage program that has saved and rebuilt marriage after marriage. By supporting women rediscover connection and fulfillment in their relationships by

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01:04:02

Gut Health, Hormonal Imbalances, and Why Women Should...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/12/05

Gut Health and Hormonal Imbalances and Why Women Should Advocate For Their Health, with Esther Blum On today's podcast we have 4x Bestselling Author, Integrative Dietitian and High-Performance Coach ESTHER BLUM. She beat mercury and mold toxicity, battled Epstein-Barr Virus and debilitating insomnia. Her training and expertise have enabled her to coach people to eliminate the need for medication, optimize gut health, balance their hormones, and reverse chronic illness. She has helped thousands of

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00:54:58

How to Balance Hormones for Fertility with Holistic...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/11/30

Anna Reyes is a licensed holistic nutritionist who helps women become moms when nothing else works by balancing hormones and rebuilding their Fertility Pyramid. In today’s episode we talk about the major reasons for hormonal misalignment, the importance of the liver, and lowering stress. IN THIS EPISODE: The major reasons for hormonal imbalance Food and hormones Estrogen Dominance The Liver and Hormones Liver detoxing hormonal waste How to support the liver Stress and hormonal imbalances

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00:56:28

How to Optimize Your Period with Simple Nutrition and...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/11/22

How to Optimize Your Period with Simple Nutrition and Lifestyle Changes Heather McConochie is a nutritionist, health and mindset coach & former nurse. She provides coaching to women in order to improved their health & wellness. Her mission is to empower her clients to master nutrition, skyrocket their energy and create body confidence. In today's episode we'll be talking about how to optimize your period with simple nutrition and lifestyle changes. So if you have horrible periods, pms,

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00:41:26

A Functional Approach to Weight Loss Resistance with...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/11/13

Shalin Vitez is a Functional Diagnostic Nutrition® Practitioner, an ADAPT-certified Functional Health Coach, and a Mind-Body-Spirit-Release Practitioner. She helps women who have tried every diet under the sun to break through their weight loss resistance to feel confident and alive in their dream body. In her virtual practice she specializes in supporting women who deal with: Mystery weight gain, Weight loss resistance,Chronic Fatigue Syndrome, Mitochondrial Dysfunction, Hormonal Imbalances, Leaky

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00:48:16

Amazing Ways To Use Your Local Compounding Pharmacy...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/11/08

How Compounding Pharmacies Help with Hormone Replacement, Dermatology, Thyroid Disorder, and Pain Management with Peter Koshland, PharmD Peter Koshland, PharmD is the CEO and Head Pharmacist at Koshland Pharm. In his twenty-year career as a pharmacist, Peter has seen the profound impact high-quality compounded medicine can have on the lives of patients. He works with doctors and patients on individualized, intergrative therapies. In this episode we will discuss compounding for hormone replacement,

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01:16:56

Why Narcissists Love Successful Women with...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/10/29

Dating and Relationship are already complicated. But it's even more complicated for Successful High Achieving Women. These go-getters kick butt in the office and life. When it comes to romantic relationships and dating that do it all dominant energy can backfire. So I invited executive-level love and relationship coach, Emmy Hernandez. She breaks down our unique issues in finding love and how to overcome them. IN THIS EPISODE: Why we should be investing in our love lives Reg Flags and Red Flag

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00:58:59

Increasing Metabolism By Changing Your Lifestyle...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/10/22

Today we learn about why yo-yo dieting and over-exercise with under-eating doesn't help us lose weight. Nagina Abdullah founded Masala Body as a side hustle after having two children and yo-yo dieting for most of her life. She left corporate consulting to use her Molecular Biology degree to focus on helping professional women transform their bodies and lives full-time. Since then, she has been featured in media as an expert on healthy living, meal prepping, and incorporating spices for weight loss

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00:36:55

Mental Health for Pregnancy, Postpartum, Infertility,...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/10/21

Windy Ezzell, MA is a Licensed Clinical Mental Health Counselor who helps women, men, and couples navigate their reproductive health across their lifespan. In this episode we will discuss infertility, primary ovarian insufficiency, and pregnancy loss. IN THIS EPISODE: What it was like working as a child trauma therapist and child forensic interviewer. How can adults foster healthy sexual development in children? What can we do when it comes to teen sexual health, to protect the fertility of the

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01:21:28

Bio-Identical Hormone Replacement Therapy (HRT) for...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/10/18

Today’s guest, Jim Hrncir, is recognized as one of the pioneers of modern pharmaceutical compounding. Jim is responsible for the formulation of many Bio-Identical Hormone, Dermatological, Nutritional, and Anti-Aging compounds in wide use throughout the US. He has worked in radio and TV, including multiple appearances on Dr. Phil as a hormone expert. As a member of the board of the Alliance for Pharmacy Compounding (APC), Jim is passionate about the benefits pharmaceutical compounding can bring to

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00:55:37

EMF and how to protect yourself, while still being...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/10/08

EMF and how to protect yourself, while still being able to use technology with R Blank R Blank is the CEO of Shield Your Body, whose mission it is to Make Technology Safer. R is an internationally followed expert on issues of EMF, health, and safety. He was inspired to create SYB when he co-authored the best-selling book, ‘Overpowered’, with his father, Dr. Martin Blank, one of the world’s leading EMF scientists. He has degrees from Columbia University and UCLA. In this episode we share the facts of

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01:00:13

Hormonal Imbalances in Women and Bioidentical Hormone...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/10/01

In this episode we will talk about Intimate Health, Hormone Replacement Therapy, and Hormonal imbalances in women. Dr. Carolyn DeLucia, MD., FACOG, is a pioneer of non-invasive sexual wellness treatments. A practicing OB/GYN for nearly 30 years and alternative therapy expert since 2014. She is sought after by device manufacturers, and is an expert in the applications of cutting-edge treatments which she offers her New York City and suburban New Jersey patients. non-invasive sexual wellness

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01:09:52

Udo Erasmus on Fats That Heal Fats That Kill | What...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/09/24

Udo Erasmus on Fats That Heal Fats That Kill In this episode we ask, "What are the healthiest oils?" Udo Erasmus is the author of Fats That Heal Fats That Kill. He was the pioneer in technology for pressing and packaging edible, fresh oils made with health in mind, focusing on avoiding light, heat, and oxygen to ensure undamaged nutritious oils. His Udo’s Choice health products includes EFA rich oil blends, probiotic blends, and digestive enzyme blends. In today’s episode we talk about the

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00:55:43

Lily Walford on Avoiding Dating narcissists, Breaking...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/09/17

Lily Walford on Avoiding Dating narcissists, Breaking Codependency, and Creating Healthy Relationships Lily Walford is a BehavioralProfiler, Hypnotist, Life Coach, NLP Master Practitioner & Trainer, SpecializingIn Relationships. As an international dating coach, she focuses on how busy professionals can date safely and successfully. Despite the relationship and dating industry focusing on manipulation techniques, scripts and dating apps that often create short term and superficial

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01:16:29

How to Use Essential Oils for Chronic Conditions from...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/09/10

We'll learn all about how essential oils can help with chronic conditions. How to use essential oils for chronic conditions. The importance of avoiding endocrine disruptors and toxins in cleaning and personal care products. Alzheimer's and dementia relief with essential oils. Dr. Eric Zielinski is a trained aromatherapist, public health researcher, and chiropractor. Along with his wife, Sabrina Ann Zielinski they started NaturalLivingFamily.com to help people learn how to use natural remedies like

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01:21:20

Ray Couture Astrologer: On Transpersonal Astrology,...

Kat Khatibi Podcast on Health, Happiness, & Beauty ·

2021/09/03

Ray Couture is an Astrologer with over 45 years experience comes on the podcast to share his knowledge. We talk about a variety of topics from Transpersonal Astrology, what astrology can and cannot tell you, to entrepreneur Patrick Bet-David. It's an interesting talk, please enjoy. Ray Couture is a highly regarded astrological counselor and life coach. Ray Couture is of French-Canadian of Lakota Sioux and Cajun descent. Ray has been involved with Astrology for over 45+ years and has studied with

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130 results

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