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PODCAST

The EXTRAORDINARY Family Life Podcast

Greg and Rachel Denning

THE podcast for parents with big dreams who want to create an EXTRAORDINARY lifestyle but feel stuck. Greg and Rachel Denning are parents of 7 children whom they"ve traveled with to 60+ countries on 5 continents -- all while homeschooling and building a multi-six-figure location independent biz. Let them show you how to finally break through what"s holding you back so you can achieve your biggest dreams -- even with a family!

kids & family parenting

All Episodes

00:46:58

#306 How to Achieve Work-Life Balance as a Mompreneur...

The EXTRAORDINARY Family Life Podcast ·

2025/04/02

Are you struggling to balance your business/career while being a present mom at the same time? (We had multiple technical issues with this episode. Please forgive the sudden ending).Achieving work-life balance as a mompreneur can feel impossible, but the small decisions you make every day can either help you manage overwhelm or contribute to burnout.In this episode, we dive deep into how to create a work-life balance without sacrificing your well-being, ambitions, or the time you spend with your

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01:23:01

#305 Helping Kids Develop and Use Their Agency to...

The EXTRAORDINARY Family Life Podcast ·

2025/03/26

Are you struggling with finding the balance between 'guiding' your kids' choices and empowering them with real (but frightening) agency? In this episode, we answer a listener’s thoughtful question about how to support their kids in developing individual agency while still fostering a strong, supportive parental attachment and safe environment that protects from real risk without being overly controlling and 'helicoptering'.This listener wonders if their parenting approach might

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01:06:32

#304 Things We NEVER Do As Parents Who Are Raising...

The EXTRAORDINARY Family Life Podcast ·

2025/03/19

Are you struggling with how to handle your child's tough emotions or challenging behaviors?Did you know that it's the small, everyday habits that are sabotaging your family's happiness and contributing to misbehavior?In this episode, we dive into the things we NEVER do as parents of 7 children to ensure a positive, nurturing family culture that helps our children grow into well-adjusted, confident, and emotionally resilient individuals.Raising kids is no easy task, but cultivating a loving and

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00:57:57

#303 Being Married And Having Children Makes You...

The EXTRAORDINARY Family Life Podcast ·

2025/03/12

Does having children or being married make you more unhappy than single or childless individuals? Many people (rightly) say 'Yes'! That's why more and more people are choosing to remain single, to avoid long-term commitments, and to vow to never have children at all. Because it IS hard and often makes you 'unhappy'.But what if happiness is not the point of life? What if the challenges of marriage and parenting aren't something to avoid, but the very things that make life meaningful? In this episode,

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00:59:32

#302 Trump/Zelensky? Find REAL Truth and Power in a...

The EXTRAORDINARY Family Life Podcast ·

2025/03/05

Are you feeling confused, frustrated, or angry about the noise of politics and social media? Constantly caught between opposing views, trying to figure out what’s true? In this episode, we explore the idea that true change begins with YOU. Instead of getting caught up in the endless political cycle, we focus on self development and taking control of your own life.As the world seems more divided than ever, the only way forward is to navigate through the chaos with a balanced perspective—just like

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01:02:58

#301 Transform Your Parenting with Emotional...

The EXTRAORDINARY Family Life Podcast ·

2025/02/26

"What are some practical steps to change our emotional state? How do we change the energy that we radiate? You guys emphasize that it’s a choice, we can choose... but why does that feel so difficult and strange? How do you do it so that it is genuine and not a mask?"In this episode, Greg and Rachel explore the powerful impact of emotional awareness and emotional intelligence on family life -- especially on your ability to parent well. They dive into these thoughtful questions, explaining

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00:21:26

#300 Practice EXTREME Gratitude for Your Child’s Life...

The EXTRAORDINARY Family Life Podcast ·

2025/02/19

In this powerful episode, we delve into the concept of EXTREME Gratitude — a mindset that can shift the way we experience life's challenges and blessings. Join us as we reflect on the fragility of life and howtragedy can serve as a stark reminder to cherish every precious moment with our children. From personal stories of heartache and near-loss to practical advice for cultivating a deeper sense of appreciation, this episode encourages parents to embrace gratitude over frustration. Learn how you can

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01:03:43

#299 Why We STOPPED Eating Vegetables to Get into the...

The EXTRAORDINARY Family Life Podcast ·

2025/02/12

You don’t eat vegetables???!!!This question came from a listener after hearing Greg and Rachel’s radical approach to nutrition.You might be thinking the same thing, but stick with us –theydive deep into the reasons behind theirdecision to stop eating vegetables,how they moved to an animal-based diet,why salad is a 'toxic sludge',how the food pyramid is a scam,and the evidence on howtransforming their eatingas helped them achieve the best health of their lives -- which includes NO diseases

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00:56:49

#298 Get on the Same Page With Your Spouse to Create...

The EXTRAORDINARY Family Life Podcast ·

2025/02/05

A strong, thriving marriage can bring immense joy and happiness to your life -- but a struggling one can create unnecessary pain and misery. In this episode, Greg and Rachel Denning unlock the secret to "marriage magic" that can be the foundation of true happiness and fulfillment. They share how to break free from marriage mediocrity by setting high expectations for your relationship and making intentional efforts to create something extraordinary. They dive into important topics like

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01:12:32

#297 Is It a 'Sin' That We Are So CERTAIN About What...

The EXTRAORDINARY Family Life Podcast ·

2025/01/29

"Is there room for doubt? Or are you always certain (in this podcast, etc) that your decisions/choices about how to navigate this life are the way everyone should also do things? Because if you are certain, that leaves no room for tolerance or unity, which isn't necessarily a good thing." In this episode, we discuss certainty and the role it plays in the choices we make and the lives we live. We are VERY CERTAIN about many things we talk about on this podcast, but is that always a

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01:02:32

#296 How to Respond to/Deal With In-Laws and Others...

The EXTRAORDINARY Family Life Podcast ·

2025/01/22

In this episode, hosts Greg and Rachel Denning tackle a question from a listener about navigating family dynamics, particularly when your lifestyle choices conflict with those of your in-laws. The listener expresses frustration about her family's refusal to respect her parenting choices, from food habits to childcare practices, and the toll this has taken on her relationship with her in-laws and her own family culture. The Denning’s dive deep into how to respond to family members—especially

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01:01:05

#295 Refuse to Participate in the Destruction of YOUR...

The EXTRAORDINARY Family Life Podcast ·

2025/01/15

In this episode, hosts Greg and Rachel Denning dive into the vital concept of taking control of family life and prioritizing family values over societal norms. They encourage listeners to refuse to participate in the pressure to conform to mainstream expectations and instead focus on building a life centered around personal and family growth, self-and-family improvement, and family connection. Greg and Rachel discuss how fostering a strong, purposeful family unit starts with the individual’s

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01:19:13

#294 How to Get Your Kids to Listen

The EXTRAORDINARY Family Life Podcast ·

2025/01/08

In this episode of the Extraordinary Family Life podcast, Greg and Rachel Denning share powerful new year motivation for parents seeking to inspire and guide their children. They discuss the importance of setting goals, embracing discomfort, and preparing kids to face life’s challenges with resilience. By modeling adaptability and growth, parents can foster a supportive environment where their children learn to thrive, not just listen. The Dennings emphasize that identity transformation—shifting

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00:51:13

#293 Transforming Marriage Dynamics: How Life...

The EXTRAORDINARY Family Life Podcast ·

2025/01/01

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the complexities of marriage dynamics, offering valuable insights on how communication, understanding, and mutual growth are essential for a thriving partnership. They dive into the challenges couples face, such as betrayal and rejection, and provide practical advice on how to navigate these issues with empathy and reassurance. Rather than focusing solely on traditional counseling, the Dennings encourage

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01:57:13

#292 You Can’t Get to an Extraordinary, Significant...

The EXTRAORDINARY Family Life Podcast ·

2024/12/25

In this thought-provoking episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the profound impact of societal systems on parenting and family life. They delve into the concept of “the matrix” — the conventional structures that shape education, success, and personal identity — and how these systems can keep families stuck in unproductive patterns, preventing them from creating an extraordinary, significant life.They emphasize the importance of fostering a strong

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01:32:17

#291 Creating Good Routines and Habits for Resistant...

The EXTRAORDINARY Family Life Podcast ·

2024/12/18

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning dive into practical strategies for managing resistant children and helping them develop positive routines and habits. If your child struggles with resistance or has difficulty adjusting to structure, this episode is for you. Greg and Rachel explore how small changes in family dynamics—like improving self-awareness, fostering emotional connections, and creating flexible routines—can make a significant difference

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00:42:34

#290 Promoting Lifelong Learning: How to Get Your...

The EXTRAORDINARY Family Life Podcast ·

2024/12/11

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the challenges parents face when encouraging their children to practice musical instruments, emphasizing the role of music in promoting lifelong learning and brain development. They tackle the common struggle of balancing practice with enjoyment, and share strategies to foster a love for music while building skills. One participant from their 28-Day Challenge asks, “How do you address problems with kids

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01:20:43

#289 A WARNING for Good Moms: Doing This Will Backfire!

The EXTRAORDINARY Family Life Podcast ·

2024/12/04

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning delve into the complexities of the parenting journey, emphasizing the critical nuances that can shape vastly different outcomes for children. They explore the delicate balance between control and freedom, advocating for a parenting style that allows children to make their own decisions within a safe, supportive environment.The Dennings share invaluable insights on teaching decision-making skills, the importance

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00:43:19

#288 Toujours Prét: How and Why to Be “Always Ready”...

The EXTRAORDINARY Family Life Podcast ·

2024/11/27

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning reflect on the wildly successful Toujours Prêts training event and dive into the importance of lifelong learning as a key to becoming an asset to your family and community. Held at the beautiful World School Family (Beach & Farm) Resort in Portugal, this event empowered participants to develop the skills, confidence, and mindset necessary to face life's unexpected challenges.The Dennings stress that hope is

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01:10:17

#287 How to Help Manage Device/Phone Use for Older...

The EXTRAORDINARY Family Life Podcast ·

2024/11/20

In today's digital age, managing tech boundaries with older teens and young adults can be a delicate balancing act. On this episode of The Extraordinary Family Life Podcast, Rachel and Greg Denning dive deep into strategies for maintaining healthy tech boundaries and encouraging digital minimalism, especially with phones and devices. They share practical tips for parents seeking to help their teens thrive in a tech-saturated world while fostering meaningful offline activities, like hobbies and

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347 results

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