PODCAST
The Science of Fitness Podcast
Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business.Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their field of
All Episodes

54:37
S2 EP 005 - Effective recovery w/ TH7 Recovery Labs...
The Science of Fitness Podcast
·
2024/04/11
en-au

64:25
S2 EP 004 - Managing long-term injuries and ACL...
The Science of Fitness Podcast
·
2024/04/04
en-au

49:11
S2 EP 003 - What it means to have a healthy nose w/...
The Science of Fitness Podcast
·
2024/03/27
en-au

51:42
S2 EP 002 - The women’s health movement - research,...
The Science of Fitness Podcast
·
2024/03/21
en-au

46:44
S2 EP 001 - The Do's and Don'ts of Group Fitness w/...
The Science of Fitness Podcast
·
2024/03/15
en-au

35:51

43:50
EP 019 - How to start and run a gym w/ Joseph Agresta
The Science of Fitness Podcast
·
2023/11/01
en-au

61:28
EP 018 - The Longevity Approach to Training w/ Kieran...
The Science of Fitness Podcast
·
2023/10/25
en-au

44:58
EP 017 - The Key Ingredients to Making a Good Team w/...
The Science of Fitness Podcast
·
2023/10/18
en-au

45:43
EP 016 - The Training Ecosystem at Science of Fitness
The Science of Fitness Podcast
·
2023/10/11
en-au

45:43
EP 015 - The Breath Series: The Chemistry (Part...
The Science of Fitness Podcast
·
2023/10/04
en-au

49:42
EP 014 - The Breath Series: The Neuroscience (Part...
The Science of Fitness Podcast
·
2023/09/27
en-au

51:57
EP 013 - The Breath Series: Mechanics (Part One) w/...
The Science of Fitness Podcast
·
2023/09/20
en-au

33:17

15:09
EP 011 - Importance of goal setting w/ Joseph Agresta
The Science of Fitness Podcast
·
2023/09/06
en-au

16:34

54:23
EP 009 - The Way Forward for Physio w/ Jacob Lawrence
The Science of Fitness Podcast
·
2023/08/23
en-au

36:27
EP 008 - College Internships and Athletic Performance...
The Science of Fitness Podcast
·
2023/08/16
en-au

27:01

36:34