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PODCAST

Bonjhola

Rebecca West & Aimee Delamore

The adventures of two American expat entrepreneurs - Aimee in Spain and Rebecca in France. Follow their adventures setting up new lives in these two countries while running their business, Aimee as a nutritionist at Vibrance Nutrition, hosting the podcast Blasphemous Nutrition, and Rebecca as an Interior Design Business Coach, hosting the podcast Stuff Interior Designers Need To Know.

society & culture places & travel

All Episodes

45:04

EP 41 - FLASHBACK - Aimee Takes a Train to...

Bonjhola ·

2024/10/13

Send us a textWhere to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psychology: Happy Starts at Home

en-us

29:38

EP 40 - Aimee Finishes Summer Travel with a Trip to...

Bonjhola ·

2024/10/11

Send us a textWhere to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psychology: Happy Starts at Home

en-us

29:58

EP 39 - Ninety Year Old Frenchmen LOVE Rebecca; also...

Bonjhola ·

2024/10/08

Send us a textWhere to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psychology: Happy Starts at Home

en-us

34:45

EP 38 - FLASHBACK - Aimee's Trip to the States: She...

Bonjhola ·

2024/09/27

Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psychology: Happy Starts at Home

en-us

36:35

EP 37 - FLASHBACK - Rebecca Goes to Fontainbleau and...

Bonjhola ·

2024/09/24

Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psychology: Happy Starts at Home

en-us

32:37

Ep 36 - FLASHBACK - Aimee Suddenly Has the Power to...

Bonjhola ·

2024/09/16

Aimee goes to London, eavesdrops on everyone and realizes a major mistake in leaving her family back in Spain. Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psycholo...

en-us

28:36

Ep 35 FLASHBACK EPISODE - The Struggles of Language...

Bonjhola ·

2024/09/13

Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psychology: Happy Starts at Home

en-us

29:36

Ep 34 - FLASHBACK EPISODE - Aimee Gets a Spanish...

Bonjhola ·

2024/09/10

Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psychology: Happy Starts at Home

en-us

30:58

Ep 33 - Rebecca Geeks Out About The Trash Holes of...

Bonjhola ·

2024/09/09

Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psychology: Happy Starts at Home

en-us

44:52

Ep 32 - Sweat, Grit, and Perserverance: Recording...

Bonjhola ·

2024/09/03

Aimee and Rebecca dive into Aimee's visit to Paris to visit Rebecca, Damian and Murray, which also coincided with the Olympic Games. They discuss the exhilarating experience of watching the marathoners, including the determination of both the frontrunners and those who battled just to finish. The conversation explores themes of resilience, the transient nature of pain and glory, and the importance of documenting life's significant moments as it relates to their own lives as expatriates. Wheth...

en-us

40:53

EP31 Rebecca learns to work less (but not do less)...

Bonjhola ·

2024/08/20

Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psychology: Happy Starts at Home

en-us

34:02

Ep 30 - FLASHBACK: Rebecca Settles into Paris:...

Bonjhola ·

2024/08/20

Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psychology: Happy Starts at Home

en-us

25:06

Ep 29 - FLASHBACK to May 2024 - What "Normal Life"...

Bonjhola ·

2024/08/15

Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psychology: Happy Starts at Home

en-us

33:08

Ep 28 - FLASHBACK EPISODE: Navigating Friendships and...

Bonjhola ·

2024/08/12

Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psychology: Happy Starts at Home

en-us

29:15

Ep 27 - Flashback Episode: What Aimee Packed to Move...

Bonjhola ·

2024/08/08

Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psychology: Happy Starts at Home

en-us

33:08

Ep26 - What is it like to Live in Paris During the...

Bonjhola ·

2024/08/06

Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.com Book on Interior Design Psychology: Happy Starts at Home

en-us

26:45

Ep 25 - Flashback Episode - 50 Day Countdown to...

Bonjhola ·

2024/07/23

In this flashback episode of Bonjhola Aimee asked Rebecca about how she was feeling about the 50-day countdown to her upcoming move to Paris. Their differing outlooks—Rebecca optimistic about champagne celebrations in Paris, Aimee cautious about the challenges ahead—reflect the emotional journey of preparing to leave behind life in the United States. They chat about navigating visa uncertainties, logistical planning like pet health certificates, and the emotional weight of deciding what to ke...

en-us

28:09

Ep 24 - Flashback Episode - Aimee Visits Paris & Is...

Bonjhola ·

2024/07/16

In this episode of Bonjhola Aimee reflects on her family's recent trip to Paris and compares it to being an expat in Spain. Join in as Aimee and Rebecca have a candid conversation about cultural differences, urban living, and the surprises of navigating life abroad. From contrasting perceptions to firsthand observations on cleanliness and societal norms, they offer insightful reflections that challenge stereotypes and highlight the complexities of cultural interactions. Whether you're conside...

en-us

37:39

Ep 23 - Do You Tip In France, Or Not? Rebecca Dishes...

Bonjhola ·

2024/06/20

In this episode, Rebecca talks about the Big Question: "Do you tip in French restaurants, or not?!" Having spent more money than she planned to at the beautiful Parisian restaurant, Victoria (with its priceless view of the iconic Arc de Triomphe), Rebecca shares her take on cultural expectations and financial faux-pas while navigating exorbitant wine prices and interpreting cultural cues. If you've ever overspent in order to avoid social shame (or you want to avoid doing that!) this is t...

en-us

37:29

Ep 22 - Hot Meat & Spanish Humanity: Aimee Makes...

Bonjhola ·

2024/06/13

In this episode, Aimee shares another laugh-and-learn expat moment at the butcher in Girona where she's warned that "her meat is too hot." Then she pivots and gets real about befriending the beggar on the bridge as part of choosing how to see the world. Using curiosity to close the gap between her world and the life of the Man On The Bridge, she talks about what moving to Spain is teaching her about connection and compassion, and challenges herself to look beyond surface appearances and socie...

en-us

81 results

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