Pause, Unwind & Pace

Today I am talking about the past weekend, back to school turn up and I will be guiding you through a Money Magnet Meditation! Don’t forget to follow me on IG @alittle_more_mommy and share with your friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/message Support this podcast: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/support

Today I am talking about my past, family, friends and the present. I got a little deep and shed a tear or two. (I’m still a thug though) Sometimes we have to think about our past to appreciate the current day! I hope all enjoy the episode! Make sure to send me any question you have or any topics you would love to hear me talk about. Don’t forget to follow me on IG @alittle_more_mommy or @pause_unwind_pace --- Send in a voice message:

From friendships to relationships to work we burn ourselves daily. I am just talking about my past and present burnouts, draining friendships and relationships. Tell me about a time when you felt burnt out and what you did to recover! Make sure to share with friends, give me a review on apple podcasts and Spotify! I appreciate each and every one of you for listening and If you made it through this episode you are the real mvp. Follow me on IG pause_unwind_pace & Alittle_more_mommy --- Send in a

We are doing a morning meditation for that glow! Also we are talking to Keshawn about his fitness journey! Make sure to check him out on Instagram s0lid.kee. Follow me on IG pause_unwind_pace & Alittle_more_mommy --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/message Support this podcast: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/support

Positive meditation to start the day! Follow me on IG pause_unwind_pace & Alittle_more_mommy --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/message Support this podcast: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/support

I am guiding you through a 5 minute meditation! Follow me on IG pause_unwind_pace & Alittle_more_mommy --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/message Support this podcast: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/support