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PODCAST

Soul Salon with Ayandastood

pov: you"re obsessed with paradigm shifts, aha moments, expanding your consciousness, de-colonizing, and seeing beyond the current paradigm. you believe love, community, interdependence, joy, rest & creativity are our birthright, and you are seeking more ways to find y(our) way home. you are the Wise Friend who listens deeply, but often feels unheard or unseen. i am here to walk beside you. let"s paradigm shift together, guided by your host, Ayanda, also known as @ayandastood on TikTok and

society & culture philosophy

All Episodes

00:05:12

56: you are a gift to be shared, not hidden. 💛

Soul Salon with Ayandastood ·

2024/11/15

A quick, loving reminder of the power of y(our) voice, art, perspective! Divine & magical being, I hope you enjoy this soul snack!Sign up for an exciting announcement soon, if you haven't already: 👉🏾 get a ⁠FREE Creative Activation ⁠—a guided audio meditation to support your creative practice. 👀🚀 --- Support this podcast: https://podcasters.spotify.com/pod/show/ayandastood/support

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00:09:36

56: fear is a portal from ego to soul ✨

Soul Salon with Ayandastood ·

2024/10/11

hello soul sibling! in today's Soul Session, i start off by sharing how nervous i felt recording it. we discuss how fear can be a portal from the ego to the soul, and why unconditional love can be a cozy home to return to when we feel stuck in perfectionism, fear, embarrassment, or self-doubt. 👉🏾 get a ⁠FREE Creative Activation ⁠—a guided audio meditation to support your creative practice. CREATIVE RESOURCES:🧘🏾‍♀️ ⁠Get ⁠Creative Activations⁠⁠ to move from fear to flow: get a FREE Creative

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00:28:50

55: you haven't missed the train, the train misses you.

Soul Salon with Ayandastood ·

2024/09/25

precious being, if you feel it's TOO LATE this soul session was handmade for you. 👉🏾 get a FREE Creative Activation —a guided audio meditation to support your creative practice. 👀🚀 a reminder to never minimize what you are bringing and embodying and how we cannot wait to experience your magic on the train you feel too late to catch. shame and ageist timelines and a culture obsessed with doing things "first, early, youngest" can prevent us from feeling worthy of even TRYING to

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00:19:18

54: manifest with the law of polarity.

Soul Salon with Ayandastood ·

2024/09/16

My love, your dreams have sent you this message to remind you to surrender to the full experience of their pursuit. And since the collective is dreaming through you, we all ask this of you: to hold the polarity of your dreams. 👉🏾 get a FREE Creative Activation —a guided audio meditation to support your creative practice. 👀🚀 We do not get to experience the beauty of a dream without the challenges. Every gift has a challenge and every challenge has a gift — this is wat the universal law of

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00:09:08

53: love yourself enough to fail 🌻💛

Soul Salon with Ayandastood ·

2024/09/09

babes, the IRONY of this soul session is my inner critic is telling me it is not good enough to share. that i should record it again (and the illusion is that I wouldn't find fault with that version, as well). 👉🏾 get a FREE Creative Activation —a guided audio meditation to support your creative practice. 👀🚀 so in SHARING this transmission i am also embodying it, which, I think, is rather delicious and beautiful. from the deepest part of my soul, i want to remind you that your worth does not

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00:25:35

52: fear of being seen | 3 powerful shifts to support...

Soul Salon with Ayandastood ·

2024/08/19

in today's soul session, i share three powerful shifts to overcome the fear of being seen & the fear of judgement. we get into radically accepting the truth, integrating our own judgement, seeing beyond the Critic, and creating the world we wish to see. I introduce my method, Soulful Visibility, and share a personal story of a challenge I had making this episode... I hope you enjoy today's soul session, made with love! 💛🌻🥰 👉🏾 Get a free Creative Activation when you sign up for my

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00:17:46

51: multi-passionates: be confusing.

Soul Salon with Ayandastood ·

2024/08/12

MULTI-PASSIONATES, ASSEMBLE! if you want to do a LOT of different things, but you fear confusing other people, this is your sign: BE CONFUSING! This is a continuation of a TikTok I posted. We are RECLAIMING the state of confusion from this colonially imagined, logic-obsessed world. are you coming?! 👉🏾 get a FREE reading list ebook when you sign up for my muse-letter 🚀 Work with me 1:1 on creativity and/OR visibility to unlock your next level 🧘🏾‍♀️ Buy my ⁠⁠Creative Activations⁠⁠ album and

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00:25:49

51: Introducing: Creative Activations 💥

Soul Salon with Ayandastood ·

2024/07/01

How do you consistently find the courage to create your most aligned and inspired work? Creative Activations is an answer. A creation from my heart of hearts, here to hold your hand in the gap between fear and inspired action. In this special episode, receive one BONUS FREE Activation from my new Creativity album of uplifting pep talks and meditations to listen to before you create: Creative Activations. Let's move from fear to flow, together.🎁 Anyone who buys Creative Activations BEFORE July

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00:12:53

50: fear of success, awe, & reclaiming our power.

Soul Salon with Ayandastood ·

2024/06/24

Sending love beams, soul siblings! I am hosting a FREE MasterClass on Creative Kinship on Zoom this Sunday, June 30 @ 10am-11:30am EST / 2-3:30pm UTC. Register here.✨ GO DEEPER WITH ME: 👉🏾 FREE MASTERCLASS ON CREATIVE KINSHIP THIS SUNDAY 6/30: https://ayandastood.substack.com 🚀 Book a 1:1 Creative Activation Coaching Session to unlock & unblock your creativity: www.ayandastood.com/coaching⁠ 📖 Buy my ebook of creative catalysts for a JUICY supply of creative inspo: : ⁠⁠Creative

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00:36:11

49: comparison is (not) the thief of joy

Soul Salon with Ayandastood ·

2024/06/17

“comparison is the thief of joy” they say, a quote originally from Former US President Theodore Roosevelt (random!). but what does the idea that we just "shouldn't" compare ourselves to each other ignore, and in turn, normalize? find out in this soul session and learn: How this idea can reproduce individualism How we are made to glorify our own alienation What another way of seeing comparison could be How thinkers like Bayo Akomolafe⁠⁠, Gabor Maté, and Byung-Chul Han can help us

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00:38:29

48: Palestine & the words I'm reaching for — Part 2

Soul Salon with Ayandastood ·

2024/06/13

Hi my loves, this is the second and final part of my mini-series uplifting the work of abolitionist scientist Dr Ayesha Khan⁠ who writes the most beautiful, informative, revolutionary ⁠Cosmic Anarchy⁠ Substack. If you haven't already, be sure to catch Part 1 on Spotify here and on Apple here. Again, I am reaching imperfectly — for Palestine, for you, for this work.ESSAYS mentioned: Subscribe to ⁠Cosmic Anarchy⁠ Substack. Learn more about ⁠Dr Ayesha Khan⁠ website & Follow on IG

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00:43:38

47: Palestine & the words I’m reaching for — Part 1

Soul Salon with Ayandastood ·

2024/06/12

hello soul siblings 🥰, I have MISSED YOU! 🫶🏾 as we bear witness to genocide and support and uplift the student and other protests in response, today I want to share and amplify the work of the WONDER-MAGIC-FUL Dr Ayesha Khan who writes the beautiful, informative, revolutionary Cosmic Anarchy Substack, which I am entirely obsessed with. I am sharing their work imperfectly, reaching for these words, and reaching for you. I send you my love, today and always. Thank you for being here. 🥺💛 ESSAYS

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00:22:55

46: you have these gifts for a reason 💛

Soul Salon with Ayandastood ·

2024/05/06

If you are feeling unmotivated or uninspired, if you are stuck minimizing and hiding from your natural gifts, this episode is for YOU. You have these gifts for a REASON. This episode will get you fired up, calling you back into your power and ACTIVATING you to be brave in the face of the fear we all experience as we face our goals and dreams. You are someone’s cheat code. You are here to UNLOCK something powerful in the collective. NOT keep your gifts to yourself, hiding and playing small when

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00:20:06

45: there'll always be more to say 🌻💛 | perfectionism...

Soul Salon with Ayandastood ·

2024/04/15

hi precious beings! if you're battling with perfectionism, this episode is for you. earth angel, consider this your permission slip to declare your unfinished work FINISHED because completion is a myth maybe?! find out... i love you all, thank you thank you for being here! I hope you enjoy today’s soul session. stay tuned for more, and share it with a friend 💛 ADVICE COLUMN: ☎️ seeking advice and want to PHONE IN with a question? ⁠⁠⁠⁠submit a voicemail here⁠⁠⁠⁠. 📩 OR WRITE IN an advice

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00:10:25

44: collectivist vs. individualist dreams

Soul Salon with Ayandastood ·

2024/03/25

if you dream of writing, there are people dreaming of reading you.if you dream of singing, there are people dreaming of hearing you. if you dream of being seen, there are people dreaming of seeing you. if you dream of teaching, there are students dreaming of being taught by you. your dreams are dreaming you back. even more: the collective is dreaming THROUGH YOU. Question for you: Who might be dreaming you back? book a FREE discovery call to work with me one-on-one as your coach to step into your

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00:11:52

43: SNACK: become the energy you crave or envy

Soul Salon with Ayandastood ·

2024/03/18

today i bring you a bite size dose of ENERGY I recorded in December but felt wasn't "good enough" at the time. in honor of breaking up with perfectionism, i bring you this offering. let's call it a SOUL SNACK if you will. topics include: envying someone's success, listening to yourself, embodying what you seek, and the energetic messages of the universe. i love you, sunshines & soul siblings! i hope you enjoy this experience. stay tuned for more, and share it with a

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00:25:33

42: what if the opposite is true?

Soul Salon with Ayandastood ·

2024/03/11

if you are a worst case scenario thinker/feeler/(anti-)dreamer, this soul session✨ is for you. let's unpack why it's time to let go of assuming the worst — not only in terms of what's possible, but also in our relationships and friendships. in this soul session, i share examples of times when i assumed the worst and the exact opposite happened. i invite us to ask ourselves this question the NEXT time we find ourselves stuck in a worst case scenario mindset. you will (re)learn how

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00:22:05

41: pro-mote your work

Soul Salon with Ayandastood ·

2024/03/07

if you find it cringe or challenging to promote your own work, this soul session will SPEAK to you. today we completely REFRAME AND RECLAIM promotion, breaking it down to its roots and paradigm shifting our understanding. connected to nature and service. In this episode you will learn:Why self-promotion feels so uncomfy How we can reframe “pro-motion” by breaking it down Why pro-motion is key to nature How refusing to promote our work can block other people's expansion My current

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00:44:03

40: the fear of success

Soul Salon with Ayandastood ·

2024/02/28

today's soul session is a spiritual perspective on why you fear your own success.if you're like me, you are both drawn to and repelled by your dreams. they are at once enticing and terrifying. in today’s soul session we explore a paradoxical fear that many of us face whenever we confront our dreams and desires. but in the typical style of this podcast, we are going to unfold a deep and spiralling web of ideas such as: What do God/source/the universe have to do with the fear of

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00:37:00

39: the wisdom of feeling lost

Soul Salon with Ayandastood ·

2024/02/19

in today’s episode we talk about the deep state of consciousness that being LOST entails, rather than the inferior state it represents in the western imagination. I frame this in terms of colonial consciousness which privileges "clarity, direction, Knowing, confidence" vs. the deeper truth of the universe, nature, and indigenous consciousness, which embrace chaos, magic, cyclical time, and humility in the face of the unknown and unknowability of all truths of the universe. At the same

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