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PODCAST

Boost Your Biology with Lucas Aoun

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you"ll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health &

health & fitness alternative health

All Episodes

52:03

296. PEDs, Dieting & Hormones With Coach Kolton

Boost Your Biology with Lucas Aoun ·

2025/02/05

In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Coach Kolton, a biohacker and fitness coach. Kolton shares his personal journey into fitness, the challenges of navigating the overwhelming amount of health information available today, and his experiences with various performance-enhancing compounds. He discusses the effects of cardarine, the superiority of growth hormone over secretagogues, and the importance of measuring outcomes when experimenting with nootropics and other

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7:13

295. Two Superfoods To Boost Testosterone

Boost Your Biology with Lucas Aoun ·

2025/02/04

In this podcast Lucas analyzes the incredible health benefits of two foods you could well have in your kitchen cupboard, and the mechanisms behind how they may increase testosterone.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who

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37:22

294. Hyperbaric Oxygen Therapy Benefits & Science

Boost Your Biology with Lucas Aoun ·

2025/01/30

In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Daryle Calder, who shares his personal journey with hyperbaric oxygen therapy (HBOT) and its applications in wellness and recovery. Daryle discusses his battle with Lyme disease, the different types of hyperbaric chambers, and the benefits of both medical and mild hyperbaric therapy. The conversation delves into the mechanisms of HBOT, its potential applications for various health conditions, and the differences between soft

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7:38

293. Why I Eat Honey Every Day For Testosterone

Boost Your Biology with Lucas Aoun ·

2025/01/28

While there are no human studies indicating honey boosts testosterone, in this solocast Lucas presents some animal studies and reasons why it may be a beneficial food for testosterone.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who

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51:05

292. Probiotics That ACTUALLY Work - Science,...

Boost Your Biology with Lucas Aoun ·

2025/01/23

In this episode of the Boost Your Biology podcast, Lucas Aoun and Tina Anderson delve into the world of probiotics, focusing on the unique benefits of spore-based probiotics for gut health. Tina shares her journey from law to the health industry, highlighting the importance of gut health and the science behind Just Thrive's probiotic products. They discuss the effectiveness of probiotics, the factors contributing to leaky gut, and the evolution of their product line, emphasizing the significance of

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1:07:02

291. Taking Testosterone WITHOUT Suppression?!

Boost Your Biology with Lucas Aoun ·

2025/01/21

In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Dr. Cameron Sepah, a healthcare practitioner and expert in testosterone optimization. They discuss the alarming decline in testosterone levels and sperm counts over the past decades, the implications for male health, and the innovative solutions available, particularly focusing on enclomiphene as a safer alternative to traditional testosterone replacement therapies. The conversation also covers dosage recommendations, the

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1:12:28

290. Supplements For Blood Sugar, Heart Health &...

Boost Your Biology with Lucas Aoun ·

2025/01/16

In this enlightening episode, we welcome Sophie Chabloz, the Co-Founder and Chief Science Officer of Avea Life, to explore the cutting-edge advancements in the supplements industry. From the revolutionary Duocap® technology to the science behind their Collagen Activator and Longevity™ initiatives, Sophie shares her expertise on how Avea Life is shaping the future of health and wellness. We also discuss the challenges of importing high-quality ingredients and peek into the company’s upcoming

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11:29

289. The Worst Supplements People Take For Muscle Growth

Boost Your Biology with Lucas Aoun ·

2025/01/14

In this solocast Lucas delves into the key supplement mistakes people make when trying to gain muscle.Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes

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1:01:00

288. Herbs For Testosterone, Strength & Vitality With...

Boost Your Biology with Lucas Aoun ·

2025/01/09

Join us in this enlightening episode as we sit down with Logan Christopher, the visionary founder of Lost Empire Herbs, a leading name in the herbal wellness industry. Logan shares his journey from passion to entrepreneurship, the science behind their innovative herbal supplements, and how Lost Empire Herbs is revolutionizing the way we approach health and wellness. Whether you’re a seasoned biohacker, a wellness enthusiast, or simply curious about the benefits of herbal supplements like Shilajit,

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5:29

287. Fast Ways To Increase Testosterone Right Now

Boost Your Biology with Lucas Aoun ·

2025/01/07

In this solocast Lucas goes into the various ways you can increase testosterone by either cutting out things you’re commonly doing, or adding in easy hacks.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The

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53:18

286. Optimising Hormones & Health For Men with Simmo

Boost Your Biology with Lucas Aoun ·

2025/01/02

In this episode of the Boost Your Biology podcast, Lucas speaks with men's health coach Simmo about his personal journey through cancer and subsequent health challenges. Simmo shares insights on the toxic lifestyles many men lead today, the importance of nutrition over fitness for weight loss, and his unique approach to dietary practices. The conversation also delves into the significance of thyroid health, the role of T3 in hormonal balance, and the often-overlooked impact of cortisol on overall

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8:56

285. Beating TUDCA's Side Effects!

Boost Your Biology with Lucas Aoun ·

2024/12/31

While TUDCA is a wildly popular supplement for liver protection and much more, there can be some unwanted side effects. Despite this, these side effects can be mitigated quite easily.Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is

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53:36

284. Holistic Wellness & Health Optimisation With Dr...

Boost Your Biology with Lucas Aoun ·

2024/12/26

Dr. Elie Abirached is a renowned expert in biohacking, fitness, healthy aging, longevity, and fitness recovery. As a Harvard alumnus, he holds a distinguished academic background.Relevant links:Dr Elie Abirached Instagram: https://www.instagram.com/elie.truth/ Where I Buy Most of My Nootropics/Supplements: https://cosmicnootropic.com/?aff=181Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast

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16:37

283. Should You Even Be Taking Fish Oil??

Boost Your Biology with Lucas Aoun ·

2024/12/24

Everyone should take fish oil right? Not exactly. Here's what you need to know about fish oil supplementation.Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment

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47:08

282. Doctors Are Evolving: The Future Of Wellness!

Boost Your Biology with Lucas Aoun ·

2024/12/19

In this podcast episode, Lucas interviews Dr. Wajdi, a doctor at the forefront of health optimization, longevity, mental health, and health education. Dr. Wajdi discusses how to make the most of what biohacking and evidence-based practices bring to the health space, and where the patient-doctor relationship is heading in the future. They also talk about the root causes of common health problems seen today.Connect With Dr. Wajdi:https://www.instagram.com/dr.wajdialbonji/Check Out My Website For

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14:36

281. The AMAZING Benefits of Catuaba Bark (CatuaPure)

Boost Your Biology with Lucas Aoun ·

2024/12/17

✅BUY CatuaPure (Catuaba Extract) From AMAZON Here: https://bit.ly/CatuabaCapsules✅GET MY NEW SUPPLEMENT HERE: https://bit.ly/inb4catuabaDISCLAIMER: The information provided in this video is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this video, are NOT approved by the TGA.If you have any questions about your health, contact a medical

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12:16

280. Carnosine Science: Is This The Next Taurine?

Boost Your Biology with Lucas Aoun ·

2024/12/17

In this solocast, Lucas uncovers a highly underrated supplement, carnosine. This amino acid is worth knowing about for it's health boosting properties.Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and

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10:27

279. TUDCA New Research: More Than Liver Health

Boost Your Biology with Lucas Aoun ·

2024/12/10

TUDCA is a bile salt which has rapidly gained popularity in the last few years but many people don't know what they're actually taking. In this solocast, Lucas explains exactly what TUDCA is and some of the unique findings.Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a

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9:29

278. Could This Be Bigger Than Tongkat Ali?

Boost Your Biology with Lucas Aoun ·

2024/12/03

In this solocast, Lucas delves into a promising natural supplement that might be the next big thing in the herbal health optimising space. This herbal extract is called Lespedeza cuneata.Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is

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11:26

277. Ecdysteroids 101

Boost Your Biology with Lucas Aoun ·

2024/11/28

In this episode, Lucas delves into everything you need to know about ecdysteroids.Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not

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