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PODCAST

Caroline Phipps

Author, Life & Executive Coach

As a child, I yearned for a deeper connection with the world beyond my reach. I created imaginary friends and searched for clues in books, hoping to uncover the profound mysteries of life.

education self-improvement

All Episodes

21:09

Dream On

Caroline Phipps ·

2024/06/09

In this enlightening episode, Rick welcomes Caroline Phipps, the founder of Living with Elegance, for their monthly discussion. Caroline shares her unique perspective on the importance of dreams and creativity in our lives, especially in times of disturbance and uncertainty. Caroline delves into how creative processes can help us stay grounded in the present moment, alleviating worry and mental clutter. She emphasizes the significance of capturing and nurturing ideas, no matter how far-fetched they

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21:41

Showing Up

Caroline Phipps ·

2024/06/04

In this invigorating episode of the Up and Running Morning Show, host Rick is joined by the insightful Caroline Phipps to discuss the importance of showing up and being present in all areas of life. Caroline, described as refreshing as a glass of iced tea, shares her personal experiences and the stories of others who have achieved success by simply saying "yes" to opportunities, even when they seemed insignificant or misaligned with their immediate goals. Caroline recounts her own journey,

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17:15

Elevate Yourself

Caroline Phipps ·

2024/06/04

Elevate Yourself is another enlightening episode of the Living With Inner Elegance on the Up and Running Morning Show! With the host, Rick Schneider. Caroline kicks off the conversation by emphasizing how the people we associate with can significantly shape our life outcomes. She shares a heartfelt personal story about an experience from 12 years ago when she invited Rick to see a play staged in Woodbourne Prison in the Catskills. This play, performed by inmates, highlighted the remarkable talents

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18:18

The Seduction of Bad News - If It Bleeds, It Leads

Caroline Phipps ·

2024/05/24

In this episode Rick Schneider, the host of the Up and Running Morning Show on 98.1 WKZE, and Caroline Phipps, the founder of Living with Inner Elegance, for an insightful discussion on "The Seduction of Bad News". Caroline delves into the historical and psychological reasons behind our attraction to negative headlines and the concept of negative bias.From the influence of William Randolph Hearst's sensational journalism to the biological pull towards negativity, Caroline explains why bad news

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18:06

Feeling Lonely?

Caroline Phipps ·

2024/05/06

Caroline Phipps, founder of Living With Inner Elegance, and Rick Schneider, DJ of the Up and Running Morning Show on WKZE 98.1 FM Red Hook, NY. Hear her insights on the epidemic of loneliness and isolation that has been exacerbated by the COVID pandemic. Inspired by the U.S. Surgeon General's report citing the massive impact of this social issue, Caroline shares her thoughts on how it's affecting us all. Caroline brings a unique perspective to the topic, discussing the shift in our reality due to

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19:53

Self-Righteousness

Caroline Phipps ·

2024/05/06

Join us in this profound and eye-opening discussion with the insightful Caroline Phipps as she unravels the subject of self-righteousness in our era of hyper-connectivity. Caroline's eloquent reflections paint a picture of the world drastically shifted by instant information transmission, a dynamic that has not only brought us closer but also spurred the rise of self-righteous beliefs. In this remarkable episode, we explore the notion of the 'Era of Stone Throwers,' a symbolic expression of the

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14:34

Listen! With Caroline Phipps & DJ Rick Schneider

Caroline Phipps ·

2024/04/25

In this episode of the Up and Running Morning Show, host Rick hosts Caroline Phipps, founder of Living with Inner Elegance, for a riveting conversation about an oft-ignored quality-- listening. As opposed to merely hearing, they delve into the lost art of active listening. Be part of this profound journey of understanding how active and intent listening can transform personal and professional relationships.During the conversation, Caroline meticulously demystifies the nuances of listening,

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16:10

Good Trouble - Peace Isn’t Peace Until It’s for Everyone

Caroline Phipps ·

2024/03/28

In this enlightening episode of the Up and Running Morning Show on 98.1 KZE, we are joined by the insightful Caroline Phipps. Invited for her monthly appearance, Caroline chooses to discuss the gravity of peace and justice through the lens of the powerful Peter Tosh song, Equal Rights. Correlating the song's deeper message with the concept of 'good trouble' as defined by the late representative John Lewis, we delve into the struggle between resistance and peacefulness.We traverse the concept of

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21:28

Integrity - Who Are You in Private?

Caroline Phipps ·

2024/02/22

In this episode, Rick, the host of the Up and Running Morning Show on 98.1 FM WKZE in Red Hook, New York, and I, as I celebrate the 10th anniversary of my initiative Living With Inner Elegance, engage in a meaningful discussion on integrity. As part of their dialogue, we explore the unfolding societal shift and the increasingly blurred line between right and wrong. We discuss what it means to have integrity in the current times, where many seem to live in a post-shame world, disregarding

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25:11

Going it Alone - You Might Not Get There

Caroline Phipps ·

2024/02/13

Going it AloneYou Might Not Get There On January 10, 2024, Caroline Phipps and Rick Schneider discussed the downsides of leading a life focused on personal projects and individualism, even when living alone. In hindsight, 2023 was a year of revelation. Despite predictions of a return to post-pandemic normalcy, issues such as loneliness, miscommunication, and conflict dominated. With significant global challenges like climate change, polarization, and pandemic fallout requiring collaboration

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20:08

Self-Esteem

Caroline Phipps ·

2024/01/03

Self-Esteem Where does your power come from? 03/23/2023 “When a person is at home in his life, he always has a clear instinct about the shape of outer situations; even in the midst of confusion he can discern the traces of a path forward.” John O’Donohue To Bless the Space Between Us There’s much talk these days about empowerment, “I’m free to be me,” “I’m true to myself.” I sometimes get the feeling from such affirmations that they are challenging, even at times defiant. With concerns

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19:14

Keeping it Real

Caroline Phipps ·

2024/01/03

Keeping it Real What’s Your Reality? 02/15/2023 "There are things known and there are things unknown, and in between are the doors of perception." Aldous Huxley We are designed to be totally dependent upon external energy: Air, water, and food are essential as well as temperatures conducive to life. It makes rational sense then that the more we understand the realities of our existence the better equipped we will be. With all that’s happening today regarding what’s real, and what’s not real, as

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19:33

Be Prepared

Caroline Phipps ·

2024/01/03

Be Prepared! Minimizing Disruption is Key to Success 01/26/2023 “Success depends upon previous preparation, and without such preparation, there is sure to be a failure.” Confucius On August 14, 2003, I was leaving Manhattan with friends when the traffic lights failed. The entire electricity grid had gone down in the city and surrounding areas. Fortunately, we escaped the inevitable disruption that continued for many days, as we were well on our way out of town when it happened. As we drove

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21:32

With Gratitude - Together We’ve Come a Long Way

Caroline Phipps ·

2023/12/29

Dec / 23 "Be open to the fact that we are all human, yet we don’t see the world the same way. There is so much to be learned from another point of view. Caroline Phipps As we come to the completion of another year, I would like to express my gratitude to you for being on this journey with me. Life is full of ups and downs, and we all have our challenges, but one thing I know for certain – with love and kindness together, we are helping to make this world a more elegant place. Thank you for

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13:42

In This New Year - New Dawn or More of the Same?

Caroline Phipps ·

2022/01/26

As we take our first tentative steps into a New Year, hospitals are full, politicians are bickering and the weather here in the Berkshires has been doing a fine impersonation of damp and chilly England. While New Year’s Eve brings with it the sensation of starting anew, how effective are the usual resolutions and good intentions that go with flipping our yearly calendar page when things feel like more of the same? The fascinating thing about these times is that, in truth, nothing is the same. But

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17:15

The Emotional Minefield

Caroline Phipps ·

2021/12/28

The Emotional Minefield Do You Know Where You’re Standing? Are you living in an emotional minefield tiptoeing around other people? Or do others have to tiptoe around you? Last month we discussed hyper-sensitivity and the challenges around the giving and taking of offense. So many of you reached out that I thought it might be helpful to take a closer look at some effective ways to deal with the pressures of these emotionally charged days, particularly with the holiday season just around the

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13:53

Are You Hyper-Sensitive? Is It Worth It?

Caroline Phipps ·

2021/11/18

Feeling offended, and expressing outrage, is now all the rage affecting every aspect of our lives. And short fuses and limited tolerance have their place, of course, when an offense is serious and damaging. But in my inner elegance coaching practice, there’s an increasing hyper-sensitivity to perceived, and real slights that’s become the issue dominating relationships and it’s causing unnecessary pain and confusion. The emotional tripwires created by this heightened sensitivity are becoming

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15:30

The Scars We Create

Caroline Phipps ·

2021/11/15

The Scars We Create When Feelings are Bigger than Truth - - In these unsettling times, mental health issues are front and center. Athletes are voicing their struggles with stress and anxiety; we are leaving our jobs in record numbers often citing burn-out and depression and outbursts of disruptive behavior are popping up everywhere from airlines to grocery stores. Today we are encouraged to share how we feel in a way that we never have before. Having grown up in England where such a thing was

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20:17

Resist or Surrender?

Caroline Phipps ·

2017/03/26

Up & Running Morning Show RadioCast With DJ Rick Schneider 98.1 FM - WQZE March, 23rd 2017 Resist or Surrender? Knowing When To Push Back And When To Let Go We are taught that we promote our own suffering when we resist our circumstances, and yet we have a strong urge to stand up for what we believe in. It’s an endless dilemma. So how to know when it’s productive to resist and when it is more effective to simply let it go? Understanding what is within our control and what is not is a great

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07:39

You have The Answer - Vol.2

Caroline Phipps ·

2017/03/26

Inspiration For An Elegant Week You Have The Answer. Stepping Into Your Elegant Space. We all have an elegant space – a place where we align mind, body and spirit to understand ourselves better. And this understanding unlocks the most powerful tool we have, the answer within us. Monday, November 2, 2015 This is a re-run of the Inspiration for an Elegant Week, “You Have The Answer: Stepping Into Your Elegant Space.” In 2012, 8 year old Vivienne Harr saw a photograph of two young African

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